The Happiness Illusion

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The Happiness Illusion

Author : Luke Hockley,Nadi Fadina
Publisher : Routledge
Page : 224 pages
File Size : 41,6 Mb
Release : 2015-06-19
Category : Psychology
ISBN : 9781317579830

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The Happiness Illusion by Luke Hockley,Nadi Fadina Pdf

The West has never been more affluent yet the use of anti-depressants is on the increase to the extent that the World Health Organisation has declared it a major source of concern. How has this state of affairs come about and what can be done? Television and advertising media seem to know. Wherever we look they offer countless remedies for our current situation - unfortunately none of them seem to work. The Happiness Illusion explores how the metaphorical insights of fairy-tales have been literalised and turned into commodities. In so doing, their ability to educate and entertain has largely been lost. Instead advertising and television sell us products that offer to magically transform the way we look, how we age, where we live –both in the city and the countryside, the possibility of new jobs, and so forth. All of these are supposed to make us happy. But despite the allure of ‘retail therapy’ modern magic has lost its spell. What then are the sources of happiness in our contemporary society? Through a series of fairy-tales The Happiness Illusion: How the media sold us a fairytale looks at topics such as age, gender, marriage and rom-coms, Nordic Noir and the representations of therapy on television. In doing so it explores alternative ways to relate to the world in a symbolic and less literal manner – it suggests that happiness comes by making sure we don’t fall under the spell of the illusionary promises of contemporary television and advertising. Instead, happiness comes from being ourselves – warts and all. This book will be of interest to Jungian academics, film, media and cultural studies academics, social psychologists and their students, as well as reaching out to those interested in fairy-tale studies, psychotherapists and educated cinema goers. Luke Hockley PhD, is Research Professor of Media Analysis, at the University of Bedfordshire, UK. He is a practicing psychotherapist and is registered with the United Kingdom Council for Psychotherapy (UKCP). Luke is joint Editor in Chief of the International Journal of Jungian Studies (IJJS) and a member of the Advisory Board for the journal Spring and lectures widely. www.lukehockley.com Nadi Fadina is a media entrepreneur and a managing partner in an international film fund. She is involved in a variety of arts and media related projects, both in profit and non-profit spheres. She teaches Film Business in the University of Bedfordshire, however, her academic interests outreach spheres of business and cover ideology, Russian fairytales, sexuality, politics, anthropology, and cinema. www. nadi-fadina.com

The Happiness Illusion

Author : Luke Hockley,Nadi Fadina
Publisher : Routledge
Page : 267 pages
File Size : 54,5 Mb
Release : 2015-06-19
Category : Psychology
ISBN : 9781317579823

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The Happiness Illusion by Luke Hockley,Nadi Fadina Pdf

The West has never been more affluent yet the use of anti-depressants is on the increase to the extent that the World Health Organisation has declared it a major source of concern. How has this state of affairs come about and what can be done? Television and advertising media seem to know. Wherever we look they offer countless remedies for our current situation - unfortunately none of them seem to work. The Happiness Illusion explores how the metaphorical insights of fairy-tales have been literalised and turned into commodities. In so doing, their ability to educate and entertain has largely been lost. Instead advertising and television sell us products that offer to magically transform the way we look, how we age, where we live –both in the city and the countryside, the possibility of new jobs, and so forth. All of these are supposed to make us happy. But despite the allure of ‘retail therapy’ modern magic has lost its spell. What then are the sources of happiness in our contemporary society? Through a series of fairy-tales The Happiness Illusion: How the media sold us a fairytale looks at topics such as age, gender, marriage and rom-coms, Nordic Noir and the representations of therapy on television. In doing so it explores alternative ways to relate to the world in a symbolic and less literal manner – it suggests that happiness comes by making sure we don’t fall under the spell of the illusionary promises of contemporary television and advertising. Instead, happiness comes from being ourselves – warts and all. This book will be of interest to Jungian academics, film, media and cultural studies academics, social psychologists and their students, as well as reaching out to those interested in fairy-tale studies, psychotherapists and educated cinema goers. Luke Hockley PhD, is Research Professor of Media Analysis, at the University of Bedfordshire, UK. He is a practicing psychotherapist and is registered with the United Kingdom Council for Psychotherapy (UKCP). Luke is joint Editor in Chief of the International Journal of Jungian Studies (IJJS) and a member of the Advisory Board for the journal Spring and lectures widely. www.lukehockley.com Nadi Fadina is a media entrepreneur and a managing partner in an international film fund. She is involved in a variety of arts and media related projects, both in profit and non-profit spheres. She teaches Film Business in the University of Bedfordshire, however, her academic interests outreach spheres of business and cover ideology, Russian fairytales, sexuality, politics, anthropology, and cinema. www. nadi-fadina.com

Solve for Happy

Author : Mo Gawdat
Publisher : Simon and Schuster
Page : 368 pages
File Size : 47,5 Mb
Release : 2017-03-21
Category : Self-Help
ISBN : 9781501157592

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Solve for Happy by Mo Gawdat Pdf

In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

The Self Illusion

Author : Bruce Hood
Publisher : Oxford University Press
Page : 368 pages
File Size : 43,9 Mb
Release : 2012-06-15
Category : Psychology
ISBN : 9780199969890

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The Self Illusion by Bruce Hood Pdf

Most of us believe that we are unique and coherent individuals, but are we? The idea of a "self" has existed ever since humans began to live in groups and become sociable. Those who embrace the self as an individual in the West, or a member of the group in the East, feel fulfilled and purposeful. This experience seems incredibly real but a wealth of recent scientific evidence reveals that this notion of the independent, coherent self is an illusion - it is not what it seems. Reality as we perceive it is not something that objectively exists, but something that our brains construct from moment to moment, interpreting, summarizing, and substituting information along the way. Like a science fiction movie, we are living in a matrix that is our mind. In The Self Illusion, Dr. Bruce Hood reveals how the self emerges during childhood and how the architecture of the developing brain enables us to become social animals dependent on each other. He explains that self is the product of our relationships and interactions with others, and it exists only in our brains. The author argues, however, that though the self is an illusion, it is one that humans cannot live without. But things are changing as our technology develops and shapes society. The social bonds and relationships that used to take time and effort to form are now undergoing a revolution as we start to put our self online. Social networking activities such as blogging, Facebook, Linkedin and Twitter threaten to change the way we behave. Social networking is fast becoming socialization on steroids. The speed and ease at which we can form alliances and relationships is outstripping the same selection processes that shaped our self prior to the internet era. This book ventures into unchartered territory to explain how the idea of the self will never be the same again in the online social world.

The Illusion of Money

Author : Kyle Cease
Publisher : Hay House, Inc
Page : 193 pages
File Size : 55,6 Mb
Release : 2022-08-16
Category : Business & Economics
ISBN : 9781401957469

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The Illusion of Money by Kyle Cease Pdf

New York Times best-selling author and comedian-turned-motivational speaker, Kyle Cease, shows how your obsession with money is actually preventing you from living the life of your dreams. "I can't afford that." "Now's not the right time . . . I need to save up." "Quit my job? Are you nuts?!" Sound familiar? Money is one of the biggest excuses we make to not go after what we really want. Our fixation with money--the desire for more of it, and the fear of not having enough of it--is often really just a longing to feel safe. But this obsession with money is coming at a much bigger cost: our sanity, our creativity, our freedom, and our ability to step into our true power. This book is about eliminating the need to seek safety through the illusion of money, and learning to see ourselves for the perfection that we are--so that we can bring our gifts to the world in an authentic way, and allow ourselves to receive massive, true abundance as a result. Kyle Cease has heard excuses like the ones above countless times at his live events, and he has shown people how to completely break through them. In The Illusion of Money, he shares his own experiences as well as practical tools to help readers understand their ingrained beliefs and attachments to money, and how they can tap into our infinite assets and talents. "After 25 years as a successful comedian, actor, transformational speaker, author and junior-league amateur bowler, I've experienced many times how chasing money is not an effective way to create an abundant and fulfilling life. The most alive I've ever felt was after I left my comedy career at its peak to become a transformational speaker. I left tons of guaranteed money and so-called security for a complete unknown. It was terrifying--but what was on the other side of that terror was a completely different life that is not only more abundant financially, but has more freedom, more ease, more passion, more impact and more joy." -- Kyle Cease

Empire of Illusion

Author : Chris Hedges
Publisher : Knopf Canada
Page : 242 pages
File Size : 47,9 Mb
Release : 2009-07-28
Category : Social Science
ISBN : 9780307398581

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Empire of Illusion by Chris Hedges Pdf

Pulitzer prize–winner Chris Hedges charts the dramatic and disturbing rise of a post-literate society that craves fantasy, ecstasy and illusion. Chris Hedges argues that we now live in two societies: One, the minority, functions in a print-based, literate world, that can cope with complexity and can separate illusion from truth. The other, a growing majority, is retreating from a reality-based world into one of false certainty and magic. In this “other society,” serious film and theatre, as well as newspapers and books, are being pushed to the margins. In the tradition of Christopher Lasch’s The Culture of Narcissism and Neil Postman’s Amusing Ourselves to Death, Hedges navigates this culture — attending WWF contests as well as Ivy League graduation ceremonies — exposing an age of terrifying decline and heightened self-delusion.

The Mindfulness Edge

Author : Matt Tenney,Tim Gard
Publisher : John Wiley & Sons
Page : 288 pages
File Size : 54,9 Mb
Release : 2016-02-10
Category : Business & Economics
ISBN : 9781119183242

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The Mindfulness Edge by Matt Tenney,Tim Gard Pdf

The one habit that can improve almost every leadership skill There is a simple practice that can improve nearly every component of leadership excellence and it doesn't require adding anything to your busy schedule. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader. Author Matt Tenney has trained leaders around the world in the practice of mindfulness. In this book, he partners with neuroscientist Tim Gard, PhD, to offer step-by-step, practical guidance for quickly and seamlessly integrating mindfulness training into your daily life—rewiring your brain in ways that improve both the ‘hard' and ‘soft' skills of leadership. In this book, you'll learn how mindfulness training helps you: Quickly improve business acumen and your impact on the bottom line Become more innovative and attract/retain innovative team members Develop the emotional intelligence essential for creating and sustaining a winning culture Realize the extraordinary leadership presence that inspires greatness in others The authors make a compelling case for why mindfulness training may be the 'ultimate success habit.' In addition to helping you improve the most essential elements of highly effective leadership, mindfulness training can help you discover unconditional happiness and realize incredible meaning—professionally and personally.

Be Happy Now!

Author : Alison Lanza Falls,David S. Prudhomme
Publisher : Balboa Press
Page : 244 pages
File Size : 40,7 Mb
Release : 2017-08-11
Category : Self-Help
ISBN : 9781504384179

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Be Happy Now! by Alison Lanza Falls,David S. Prudhomme Pdf

On September 11, 2001, Alison Lanza Falls had a great career as a Wall Street banker, a caring and supportive family, and an enormous secret. She was silently and profoundly unhappy. Nine years after watching smoke billow from the World Trade Center where she was heading for a meeting, Alison began an incredible journey of personal transformation, with guidance from David Prudhomme, mind coach and founder of Mederi Wellness. While chronicling the evolution of her remarkable life, Alison shares her unique experiences and important life lessons using Prudhommes framework, The Best Me NOW!, that guided her through an experiential process on how to choose emotions, let go and feel free, practice forgiveness, release deep-seated fears, love herself and others unconditionally, and accept and embrace her uniqueness. Alisons story reveals simple, practical lessons for anyone interested in improving self-talk, applying universal truths in a professional setting, and preparing the mind for excellence, proving that positive change is not only possible, but also that it follows a specific path of perception, awareness, and choice. Be Happy NOW! combines two unique voices to share an inspiring story of transformation and life lessons intended to guide others on how to attain authentic happiness and a true understanding of self.

Exploring Happiness

Author : Sissela Bok
Publisher : Yale University Press
Page : 312 pages
File Size : 42,7 Mb
Release : 2010-01-01
Category : Social Science
ISBN : 9780300168433

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Exploring Happiness by Sissela Bok Pdf

Examines the nature of happiness, discussing how it has been treated in philosophy and religion and by the modern disciplines of psychology, economics, and neurocience, and considers the place of individual happiness within the context of modern life.

Truth Vs Illusion

Author : Joy Xiaomin Su
Publisher : Balboa Press
Page : 134 pages
File Size : 51,8 Mb
Release : 2016-05-12
Category : Body, Mind & Spirit
ISBN : 9781504350884

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Truth Vs Illusion by Joy Xiaomin Su Pdf

If you have ever asked yourself these questions, this is the book for you. What is the meaning of life? Why do people suffer? What is in control of my life? Why is life the way it is? How can I stop suffering and be happy? How can I have a successful life? How can I have a life I like to have? How can I be the person I like to be? How can I be wiser and smarter? How can I have good and harmonious relations with others? Why do people meditate to achieve enlightenment? What is the true meaning of spiritual practice? Why all beings are one?

The Virtues of Disillusionment

Author : Steven Heighton
Publisher : Athabasca University Press
Page : 49 pages
File Size : 44,9 Mb
Release : 2020-09-25
Category : Philosophy
ISBN : 9781771993265

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The Virtues of Disillusionment by Steven Heighton Pdf

Most people go through life chasing illusions of success, fame, wealth, happiness, and few things are more painful than the reality-revealing loss of an illusion. But if illusions are negative, why is the opposite, being disillusioned, also negative? In this essay based on his inaugural writer-in-residence lecture at Athabasca University, internationally acclaimed writer Steven Heighton mathematically evaluates the paradox of disillusionment and the negative aspects of hope. Drawing on writers such as Herman Melville, Leonard Cohen, Kate Chopin, and Thich Nhat Hanh, Heighton considers the influence of illusions on creativity, art, and society. This meditation on language and philosophy reveals the virtues of being disillusioned and, perhaps, the path to freedom.

The Knowledge Illusion

Author : Steven Sloman,Philip Fernbach
Publisher : Penguin
Page : 304 pages
File Size : 55,5 Mb
Release : 2017-03-14
Category : Psychology
ISBN : 9780399184345

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The Knowledge Illusion by Steven Sloman,Philip Fernbach Pdf

“The Knowledge Illusion is filled with insights on how we should deal with our individual ignorance and collective wisdom.” —Steven Pinker We all think we know more than we actually do. Humans have built hugely complex societies and technologies, but most of us don’t even know how a pen or a toilet works. How have we achieved so much despite understanding so little? Cognitive scientists Steven Sloman and Philip Fernbach argue that we survive and thrive despite our mental shortcomings because we live in a rich community of knowledge. The key to our intelligence lies in the people and things around us. We’re constantly drawing on information and expertise stored outside our heads: in our bodies, our environment, our possessions, and the community with which we interact—and usually we don’t even realize we’re doing it. The human mind is both brilliant and pathetic. We have mastered fire, created democratic institutions, stood on the moon, and sequenced our genome. And yet each of us is error prone, sometimes irrational, and often ignorant. The fundamentally communal nature of intelligence and knowledge explains why we often assume we know more than we really do, why political opinions and false beliefs are so hard to change, and why individual-oriented approaches to education and management frequently fail. But our collaborative minds also enable us to do amazing things. The Knowledge Illusion contends that true genius can be found in the ways we create intelligence using the community around us.

The Happy Mind: Cognitive Contributions to Well-Being

Author : Michael D. Robinson,Michael Eid
Publisher : Springer
Page : 480 pages
File Size : 41,9 Mb
Release : 2017-06-28
Category : Psychology
ISBN : 9783319587639

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The Happy Mind: Cognitive Contributions to Well-Being by Michael D. Robinson,Michael Eid Pdf

This edited volume focuses on different views of happiness and well-being, considering constructs like meaning and spirituality in addition to the more standard constructs of positive emotion and life satisfaction. A premise of the volume is that being happy consists of more than having the right things happen to us; it also depends on how we interpret those events as well as what we are trying to achieve. Such considerations suggest that cognitive-emotional factors should play a fairly pronounced role in how happy we are. The present volume pursues these themes in the context of 25 chapters organized into 5 sections. The first section centers on cognitive variables such as attention and executive function, in addition to mindfulness. The second section considers important sources of positive cognition such as savoring and optimism and the third section focuses on self-regulatory contributions to well-being. Finally, social processes are covered in a fourth section and meaning-related processes are covered in the fifth. What results is a rich and diverse volume centering on the ways in which our minds can help or hinder our aspirations for happiness.

Religion, Power, and Illusion

Author : Patrick J. Hurley
Publisher : Rowman & Littlefield
Page : 369 pages
File Size : 40,7 Mb
Release : 2022-12-07
Category : Philosophy
ISBN : 9781633888418

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Religion, Power, and Illusion by Patrick J. Hurley Pdf

According to anthropologists, religion arose in the Neolithic period, a time that began 12 thousand years ago when people abandoned the hunter-gatherer lifestyle and started settling down in communities. By the time of the ancient Egyptians, religion had reached a significant level of development. The spirits of the seeds and the weather had evolved into gods. In the end, the gods numbered more than a thousand; every god required a temple, and every temple needed a priest, or several of them. Following the death of Jesus, for the Christian god to reach its final form took an additional three hundred years. It was accomplished through the work of dozens of bishops who wrestled with the problem of how a god consisting of three persons could really be one entity. Religious orthodoxy as we know it today is the result of the countless solutions proposed by priests, not the result of divinely inspired texts or teachings, with various bishops condemning some proposals as heretical and blessing others as conventional. But how were orthodoxy and heresy distinguished? Any position that increased the power of the bishops was, by definition, orthodox, and any position that undermined it was heretical. Thus, the Christian god that we have today is a construct assembled over many years, and for two thousand years it has served to augment and solidify the power of the bishops who created it and who sustain it. Religion, Power & Illusion concludes that priestly power is so firmly rooted in the human condition that religion is not likely to disappear any time soon. It also explores the defective logic used by religious promoters, and what is necessary for experiences to be non-illusory.

The Palace of Illusions

Author : Chitra Banerjee Divakaruni
Publisher : Anchor
Page : 388 pages
File Size : 43,6 Mb
Release : 2009-02-10
Category : Fiction
ISBN : 9780307472496

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The Palace of Illusions by Chitra Banerjee Divakaruni Pdf

Taking us back to a time that is half history, half myth and wholly magical, bestselling author Chitra Banerjee Divakaruni gives voice to Panchaali, the fire-born heroine of the Mahabharata, as she weaves a vibrant retelling of an ancient epic saga. Married to five royal husbands who have been cheated out of their father's kingdom, Panchaali aids their quest to reclaim their birthright, remaining at their side through years of exile and a terrible civil war. But she cannot deny her complicated friendship with the enigmatic Krishna—or her secret attraction to the mysterious man who is her husbands' most dangerous enemy—as she is caught up in the ever-manipulating hands of fate.