The Happy Mom

Author : Doreen Wong
Publisher : Unknown
Page : 324 pages
File Size : 41,6 Mb
Release : 2017-03-06
Category : Electronic
ISBN : 1482882876

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The Happy Mom by Doreen Wong Pdf

Are you fearful or frustrated as a mom? Have you lost the joy of motherhood? If you're struggling, The Happy Mom contains principles and tips to help you overcome your challenges and enable your children to thrive. If you're an almost-perfect mom, it will empower you to go from strength to strength. Doreen Wong draws on her thirty-seven years of experience as a mom to inspire you to embrace motherhood as a calling. The Happy Mom will guide you, step-by-step, to become the best mom you could ever be. It will also challenge you to see how you'll be able to influence the generations to come. The Happy Mom is for moms who don't just want to be a mediocre or a "good enough" mom. It's for moms who want to be a great mom and who raise their children to lead purposeful and significant lives. No matter how old your children are, Doreen dares you to think, act, and be different from the average mom. In so doing, you'll become a happier--and better--mom.

Author : Ann Douglas
Publisher : HarperCollins
Page : 304 pages
File Size : 46,7 Mb
Release : 2019-02-19
Category : Family & Relationships
ISBN : 9781443425773

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Happy Parents Happy Kids by Ann Douglas Pdf

Parenting without anxiety, guilt, or feeling overwhelmed Happy Parents Happy Kids is the ultimate no-guilt guide to boosting your enjoyment of parenting while at the same time maximizing the health and happiness of your entire family. You can find ways to take care of yourself while you’re busy raising a family—just as you can choose to use parenting strategies that work for you and your kids. This practical and encouraging book will help you · Discover what less-stressed-out parents know about minimizing the fallout from work-life imbalance (to say nothing of all the other things our generation of parents can’t help but feel anxious about) · Tackle the challenges of distracted parenting(in a way that helps kids to develop healthy relationships with technology) · Balance your hopes and dreams for your children with the demands of the rest of your life · Manage screen time for your whole family with simple and effective strategies · Learn mindfulness strategies that can make parenting easier and can be effortlessly worked into your daily life · Live healthier (including a crash course on the science of habit change) · Become a calmer and more confident parent so that you can stop feeling bad and raise astonishingly great kids The takeaway message is clear, powerful, and potentially life-changing. You can lose the guilt, embrace the joy, and thrive alongside your kids.

Author : Zelmira Crespi,Maria Luisa Montt
Publisher : Unknown
Page : 148 pages
File Size : 52,5 Mb
Release : 2021-06-08
Category : Electronic
ISBN : 1736687603

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Happy Mom, Happy Kid by Zelmira Crespi,Maria Luisa Montt Pdf

You were someone before pregnancy and parenthood-but where did that person go? Motherhood is a gift of unimaginable love and happiness. But in between playdates and naptime, you can't help but miss certain things from your old life...and answering to your real name instead of "Mom." The identity collision of becoming a mother can leave you scrambling to reinvent yourself. With the glory of motherhood comes unexpected emotions of anger, anxiety, and even postpartum depression, as new responsibilities provide new challenges. In Happy Mom, Happy Kid, Expert Secrets Academy founder Maria Luisa Montt and writer Zelmira Crespi reveal how to reclaim yourself from motherhood to positively impact your life and your family. With science-backed advice and true stories, this is your guide to overcoming matrescence (the psychological and emotional changes you go through after the birth of a child) and finding self-fulfillment as a successful mother-without surrendering your own identity. You'll discover: Why guilt, shame, and unrealistic expectations are robbing you of joy-and skills to stop the cycle. What you can learn from the Happy Moms Study of over 600 women struggling to achieve a balanced life. Five facets of your identity to nurture to avoid becoming an all-in mom. Strategies to better pursue purpose and meaning-without depending on your kids. A weekly planner to stay on top of your own journey back to you. The day you become a mom, your heart doubles in size-but you need to save some space for yourself. Get Happy Mom, Happy Kid now to reconnect with the best version you can be for yourself and your child!

Author : Life coach Claire,Molly Claire
Publisher : Unknown
Page : 168 pages
File Size : 51,8 Mb
Release : 2017-06-12
Category : Motherhood
ISBN : 154810499X

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The Happy Mom Mindset by Life coach Claire,Molly Claire Pdf

No one told you motherhood would be like this: Pressure, worry, exhaustion...not exactly what you signed up for. In The Happy Mom Mindset, you'll learn to recognize the "Mom Traps" that keep you from experiencing the joy and fulfillment you'd hoped for. You'll understand why you feel frustrated, rather than fulfilled, so much of the time. This simple and practical approach will help you build your mom confidence, eliminate power struggles, and create more joy in your life so you can (finally) show up as the mom you really want to be. Based on Molly Claire's work with her clients, The Happy Mom Mindset will show you how to: * Eliminate ineffective (and exhausting) patterns of worry and guilt * Create more calm within the chaos of family life * Be your own person and a great mom at the same time It's time for you to think, feel and be happy! "This book contains the answer for women wanting a better experience of motherhood. Molly has taken life-changing tools and concepts and applied them in a personal way specific to moms. The stories she shares of her own clients will make it easy for you to make the same personal shifts on your own. I've seen first-hand the work Molly does with her clients and I'm thrilled to see this work in print." -Brooke Castillo, founder The Life Coach School

Author : Arlene Pellicane
Publisher : Harvest House Publishers
Page : 210 pages
File Size : 51,6 Mb
Release : 2015-08-01
Category : Religion
ISBN : 9780736963503

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31 Days to Becoming a Happy Mom by Arlene Pellicane Pdf

Mom, do you feel like you're running in ten different directions but getting nowhere? Are your kids driving you crazy? Does each day feel like a battle over screen time, homework, and eating anything besides chicken nuggets? In 31 Days to Becoming a Happy Mom, Arlene Pellicane helps you get a grip and find your smile again. In her easy-to-read-and-apply guide, you will discover the keys to being a happy mom. Packed with encouragement, funny stories, and wisdom from experienced mothers, this book will change your home for the better...beginning with you. As with Arlene's other extremely popular "31 Days" books, this one is divided into 31 daily readings, each beginning with a Scripture passage and ending with a doable action step and prayer.

Author : Meagan Francis,Parenting Magazine
Publisher : Weldon Owen International
Page : 206 pages
File Size : 55,5 Mb
Release : 2014-06-19
Category : Family & Relationships
ISBN : 9781616282622

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The Happiest Mom by Meagan Francis,Parenting Magazine Pdf

Full of honesty, humor, and practical insight, this is the essential guide for mothers who want to make parenting more joyful: “Every mom needs this book” (Jenna McCarthy, author of The Parent Trap). From the experts at Parenting magazine and popular mommy blogger Meagan Francis, The Happiest Mom combines the latest happiness research with the insight and experience of a mother of five. Francis demonstrates that motherhood doesn’t have to be an obstacle to joy. Drawing on recent happiness research, conversations with hundreds of other moms, and her own experience as a mother, Francis shares her ten secrets to happy motherhood in this down-to-earth, funny, and accessible book. “I found myself underlining passages and laughing out loud in recognition. This thoughtful, hilarious look at motherhood is a terrific resource for anyone who wants to be the happiest mother she can be.” —Gretchen Rubin, author of The New York Times bestseller The Happiness Project “Reading this book is like chatting with your girlfriend and getting all the support, advice, and laughs you need.” —Brett Paesal, author of Mommies Who Drink

Author : Giovanna Fletcher
Publisher : Coronet
Page : 0 pages
File Size : 46,5 Mb
Release : 2018-11-06
Category : Family & Relationships
ISBN : 1473651247

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Happy Mum, Happy Baby by Giovanna Fletcher Pdf

CONTAINS A BRAND NEW CHAPTER Sunday Times Number One Bestseller Happy Mum Happy Baby is now a Number One podcast. A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year and phenomenally popular vlogger, author, TV presenter and actress Giovanna Fletcher. Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective, proud. We feel a love like no other. But being a parent can be hard too. It challenges us physically, mentally, emotionally. There are the days where just managing to fit a shower in amidst the endless feeding, entertaining young children and surviving on a lack of sleep feels like an achievement. With so many people ready to offer 'advice' on the best way to parent, it can feel like you are getting it all wrong. Since Giovanna and her husband Tom Fletcher have had their sons Buzz and Buddy, they have been sharing glimpses of their family life. With an infectiously positive outlook and happy take on all things mum-related, Giovanna has developed a following of fellow parents and mums-to-be. This is not a book about how to have the perfect family experience - Gi would be the first to admit she is winging it just as much as the rest of us - instead it is an honest, upbeat and incredibly personal account of her own experience of having a family. In Happy Mum, Happy Baby Giovanna shares her own journey through parenthood and in doing so, she looks at what it is to be a mother today, encourages you to be confident in yourself as a parent and celebrates how putting a focus on being a happy and confident mum can really make for a happy baby.

Author : Sharon Purtill
Publisher : Unknown
Page : 122 pages
File Size : 54,7 Mb
Release : 2020-04-10
Category : Self-Help
ISBN : 1989733204

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Happy Mother's Day Notebook by Sharon Purtill Pdf

Looking for a great gift for your mom this Mother's Day? Why not surprise her with this pretty notebook? This Mother's Day gift will last longer than chocolates and real flowers and she will think of you every time she uses it. This pretty journal for mom is ready to capture all her writing, notes and inspiration. 6 x 9 inch lined notebook with a soft high quality matt cover Filled with 120 pages (60 sheets) of bright white lined paper Perfect for story writing, poetry, journaling, note taking and more Mom can enjoy the therapeutic value of journaling while she record her thoughts, feelings and memories Or she may wish to use this beautiful notebook as her daily diary Great for charting and planning tasks, personal goals and your dreams for the future Other uses include: gratitude journal, fitness journal, food journal, idea journal, reading journal, project journal, poetry journal, prayer journal, travel journal, and the list goes on Add this beautiful notebook to your cart now or save it to your wish list for later. It makes a terrific gift under $10 To find other good looking journals or notebooks check out the other designs by this author..

Author : Lisa Canning
Publisher : Morgan James Publishing
Page : 144 pages
File Size : 42,8 Mb
Release : 2019-04-02
Category : Self-Help
ISBN : 9781642792652

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The Possibility Mom by Lisa Canning Pdf

An interior designer and lifestyle coach helps modern moms design lives they love with less stress, less guilt, and more time to pursue their dreams. Balancing the demands of modern motherhood is a tough job. Between kids, work obligations, social commitments, and household duties, trying to fit in a little me time (let alone a date night) can seem practically impossible. For many moms, doing well at work makes them feel like they’re failing at home, and when they focus on their family, they feel like they’re falling behind at work. It’s a vicious cycle that all too often lead to burnout—but there really is another way. The Possibility Mom provides practical solutions for keeping the balance of a modern mother’s life with less stress, less guilt, and more satisfaction. Here, you’ll learn smart ways to trim your to-do list, clarify your priorities, get more done in less time, and live the life you love―one that you design.

Author : Susan Dawes,Susan Dawes, B.S.W., M.Ed.
Publisher : Unknown
Page : 196 pages
File Size : 48,9 Mb
Release : 1997-10
Category : Family & Relationships
ISBN : 0966024206

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When Mom's Happy, Everyone's Happy by Susan Dawes,Susan Dawes, B.S.W., M.Ed. Pdf

Author : Dr. Sumathi Chandrasekaran
Publisher : Notion Press
Page : 136 pages
File Size : 54,8 Mb
Release : 2022-09-15
Category : Family & Relationships
ISBN : 9798887729961

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Be the Happy Mom by Dr. Sumathi Chandrasekaran Pdf

"Be the Happy Mom” is a self-help book for all the women who want to learn and apply the effective 7-step process of how to be a happy mom and affirm her self worthiness. This book empowers and guides you in your quest to find your true self. The book will be a practical guide for every woman to empower herself in all domains of her life, especially in her role as a mom. By the end of “Be the Happy Mom”, you will learn how to: · Build a loving and close relationship with your child. · Use practical, positive discipline methods to modify your child's behavior. · Stop suffering and live your life mindfully with a clear purpose. · Train the mind to be happier and more content.

Author : Meredith Ethington
Publisher : Absolute Love Publishing
Page : 158 pages
File Size : 42,8 Mb
Release : 2018-02-27
Category : Family & Relationships
ISBN : 099957731X

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Mom Life: Perfection Pending by Meredith Ethington Pdf

Out-parented at PTA? Out-liked on social media? Wondering how your best friend from high school’s kids are always color-coordinated, angelic, and beaming from every photo, while your kids look more like feral monkeys? It’s okay. Imperfection is the new perfection! Join Meredith Ethington, “one of the funniest parents on Facebook,” according to Today.com, as she relates encouraging stories of real-mom life in her debut parenting humor book, Mom Life: Perfection Pending. Whether you’re buried in piles of laundry, packing your 50th sack lunch for the week, or almost making it out the door in time for school, you’ll laugh along with stories of what real-mom life is like—and realize that sometimes simply making it through the day is good enough. An uplifting yet real look at all that is expected of moms in the 21st century, Mom Life: Perfection Pending is so relatable you’ll find yourself saying, “I guess I’m doing okay after all.”

Author : Sara Blanchard
Publisher : Morgan James Publishing
Page : 105 pages
File Size : 45,5 Mb
Release : 2017-09-19
Category : Self-Help
ISBN : 9781683505600

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Flex Mom by Sara Blanchard Pdf

Motherhood doesn’t have to mean losing yourself . . . Most moms are grateful they make the choice to be a stay-at-home mom (SAHM), but after a couple of years, they may feel like they’re losing their mind. The alternative is going back to work, but that doesn’t seem right either. Flex mom is for mothers who want a third model of motherhood, somewhere between stay-at-home mom and working mom. This third way is to be the primary caregiver for their children while deliberately creating a path that fuels their passions – leaving them fulfilled and confident. Described as a melting pot of positive psychology and coaching, with the humor and honesty of Anne Lamott’s Bird by Bird, Flex Mom helps moms make the fleeting childrearing years their best yet.

Author : Kelly Holmes
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 45,9 Mb
Release : 2017-06
Category : Happiness
ISBN : 1537224468

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Happy You, Happy Family by Kelly Holmes Pdf

You want to be a loving parent who guides your kids towards a life of happiness and success. But the chaos of parenting life leaves you feeling overwhelmed, stressed, or just vaguely annoyed all the time. (Or maybe it's not so vague.)With this practical guide for busy parents and a bonus printable workbook, you'll know how to: * Stop feeling overwhelmed. Get a handle on the swirling chaos of to-do items and appointments and "should"s in your head.* Set yourself up for a happy day, every day. Find out the ingredients you need in your day in order to become your happiest self.* Catch yourself before you lose your cool. Learn what to do when you lose your patience with a temper-taming toolkit of proven tools to get you back on track.* Heal after the storm. For the days when you do lose your cool, you'll get the exact steps to flush the bad mojo from your body and repair the relationship with your child (or your partner).This book gives you the best science-backed tools that you need as a busy parent to become your happiest self.

Author : Jennifer N. Smith
Publisher : Createspace Independent Publishing Platform
Page : 76 pages
File Size : 47,8 Mb
Release : 2016-10-18
Category : Electronic
ISBN : 1539581500

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Positive Parenting by Jennifer N. Smith Pdf

More and more parents are dealing with children that are out of control, children that are angry and parents do not know how to handle. What studies have found is that this anger that these children are experiencing can be caused from the type of parenting technique that is being used. Most parents begin by using negative discipline which involves spankings or time out, but when they do not see the results that they expect, they are left confused and not understanding what they should do. The answer is positive parenting. Positive parenting is parenting done right. It is a technique that is based on preparing your child for the future and looking for teachable moments in a child's life. This book is going to teach you everything that you need to know about positive parenting so you can start using it today!