The Happy Mom Mindset

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The Happy Mom Mindset

Life coach Claire,Molly Claire
The Happy Mom Mindset Book PDF

Author : Life coach Claire,Molly Claire
Publisher : Unknown
Page : 168 pages
File Size : 46,5 Mb
Release : 2017-06-12
Category : Motherhood
ISBN : 154810499X

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The Happy Mom Mindset by Life coach Claire,Molly Claire Pdf

No one told you motherhood would be like this: Pressure, worry, exhaustion...not exactly what you signed up for. In The Happy Mom Mindset, you'll learn to recognize the "Mom Traps" that keep you from experiencing the joy and fulfillment you'd hoped for. You'll understand why you feel frustrated, rather than fulfilled, so much of the time. This simple and practical approach will help you build your mom confidence, eliminate power struggles, and create more joy in your life so you can (finally) show up as the mom you really want to be. Based on Molly Claire's work with her clients, The Happy Mom Mindset will show you how to: * Eliminate ineffective (and exhausting) patterns of worry and guilt * Create more calm within the chaos of family life * Be your own person and a great mom at the same time It's time for you to think, feel and be happy! "This book contains the answer for women wanting a better experience of motherhood. Molly has taken life-changing tools and concepts and applied them in a personal way specific to moms. The stories she shares of her own clients will make it easy for you to make the same personal shifts on your own. I've seen first-hand the work Molly does with her clients and I'm thrilled to see this work in print." -Brooke Castillo, founder The Life Coach School

The Happy Mom Mindset Workbook

Molly Claire
The Happy Mom Mindset Workbook Book PDF

Author : Molly Claire
Publisher : Createspace Independent Publishing Platform
Page : 104 pages
File Size : 50,7 Mb
Release : 2017-07-13
Category : Electronic
ISBN : 1548508446

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The Happy Mom Mindset Workbook by Molly Claire Pdf

No one told you motherhood would be like THIS. Pressure, worry, exhaustion...not exactly what you signed up for. In this workbook companion to bestselling author Molly Claire's "The Happy Mom Mindset," you'll be be provided with an assortment of wonderful exercises tailored to help you see the "Mom Traps" and become the kind of mom you really want to be.

The Possibility Mom

Lisa Canning
The Possibility Mom Book PDF

Author : Lisa Canning
Publisher : Morgan James Publishing
Page : 144 pages
File Size : 42,9 Mb
Release : 2019-04-02
Category : Self-Help
ISBN : 9781642792652

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The Possibility Mom by Lisa Canning Pdf

An interior designer and lifestyle coach helps modern moms design lives they love with less stress, less guilt, and more time to pursue their dreams. Balancing the demands of modern motherhood is a tough job. Between kids, work obligations, social commitments, and household duties, trying to fit in a little me time (let alone a date night) can seem practically impossible. For many moms, doing well at work makes them feel like they’re failing at home, and when they focus on their family, they feel like they’re falling behind at work. It’s a vicious cycle that all too often lead to burnout—but there really is another way. The Possibility Mom provides practical solutions for keeping the balance of a modern mother’s life with less stress, less guilt, and more satisfaction. Here, you’ll learn smart ways to trim your to-do list, clarify your priorities, get more done in less time, and live the life you love―one that you design.

Flex Mom

Sara Blanchard
Flex Mom Book PDF

Author : Sara Blanchard
Publisher : Morgan James Publishing
Page : 105 pages
File Size : 48,7 Mb
Release : 2017-09-19
Category : Self-Help
ISBN : 9781683505600

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Flex Mom by Sara Blanchard Pdf

Motherhood doesn’t have to mean losing yourself . . . Most moms are grateful they make the choice to be a stay-at-home mom (SAHM), but after a couple of years, they may feel like they’re losing their mind. The alternative is going back to work, but that doesn’t seem right either. Flex mom is for mothers who want a third model of motherhood, somewhere between stay-at-home mom and working mom. This third way is to be the primary caregiver for their children while deliberately creating a path that fuels their passions – leaving them fulfilled and confident. Described as a melting pot of positive psychology and coaching, with the humor and honesty of Anne Lamott’s Bird by Bird, Flex Mom helps moms make the fleeting childrearing years their best yet.

31 Days to Becoming a Happy Mom

Arlene Pellicane
31 Days to Becoming a Happy Mom Book PDF

Author : Arlene Pellicane
Publisher : Harvest House Publishers
Page : 210 pages
File Size : 55,5 Mb
Release : 2015-08-01
Category : Religion
ISBN : 9780736963510

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31 Days to Becoming a Happy Mom by Arlene Pellicane Pdf

Mom, do you feel like you're running in ten different directions but getting nowhere? Are your kids driving you crazy? Does each day feel like a battle over screen time, homework, and eating anything besides chicken nuggets? In 31 Days to Becoming a Happy Mom, Arlene Pellicane helps you get a grip and find your smile again. In her easy-to-read-and-apply guide, you will discover the keys to being a happy mom. Packed with encouragement, funny stories, and wisdom from experienced mothers, this book will change your home for the better...beginning with you. As with Arlene's other extremely popular "31 Days" books, this one is divided into 31 daily readings, each beginning with a Scripture passage and ending with a doable action step and prayer.

The Happy Mom

Doreen Wong
The Happy Mom Book PDF

Author : Doreen Wong
Publisher : Unknown
Page : 324 pages
File Size : 40,7 Mb
Release : 2017-03-06
Category : Electronic
ISBN : 1482882876

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The Happy Mom by Doreen Wong Pdf

Are you fearful or frustrated as a mom? Have you lost the joy of motherhood? If you're struggling, The Happy Mom contains principles and tips to help you overcome your challenges and enable your children to thrive. If you're an almost-perfect mom, it will empower you to go from strength to strength. Doreen Wong draws on her thirty-seven years of experience as a mom to inspire you to embrace motherhood as a calling. The Happy Mom will guide you, step-by-step, to become the best mom you could ever be. It will also challenge you to see how you'll be able to influence the generations to come. The Happy Mom is for moms who don't just want to be a mediocre or a "good enough" mom. It's for moms who want to be a great mom and who raise their children to lead purposeful and significant lives. No matter how old your children are, Doreen dares you to think, act, and be different from the average mom. In so doing, you'll become a happier--and better--mom.

Happy Parents Happy Kids

Ann Douglas
Happy Parents Happy Kids Book PDF

Author : Ann Douglas
Publisher : HarperCollins
Page : 304 pages
File Size : 54,5 Mb
Release : 2019-02-19
Category : Family & Relationships
ISBN : 9781443425773

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Happy Parents Happy Kids by Ann Douglas Pdf

Parenting without anxiety, guilt, or feeling overwhelmed Happy Parents Happy Kids is the ultimate no-guilt guide to boosting your enjoyment of parenting while at the same time maximizing the health and happiness of your entire family. You can find ways to take care of yourself while you’re busy raising a family—just as you can choose to use parenting strategies that work for you and your kids. This practical and encouraging book will help you · Discover what less-stressed-out parents know about minimizing the fallout from work-life imbalance (to say nothing of all the other things our generation of parents can’t help but feel anxious about) · Tackle the challenges of distracted parenting(in a way that helps kids to develop healthy relationships with technology) · Balance your hopes and dreams for your children with the demands of the rest of your life · Manage screen time for your whole family with simple and effective strategies · Learn mindfulness strategies that can make parenting easier and can be effortlessly worked into your daily life · Live healthier (including a crash course on the science of habit change) · Become a calmer and more confident parent so that you can stop feeling bad and raise astonishingly great kids The takeaway message is clear, powerful, and potentially life-changing. You can lose the guilt, embrace the joy, and thrive alongside your kids.

Be the Happy Mom

Dr. Sumathi Chandrasekaran
Be the Happy Mom Book PDF

Author : Dr. Sumathi Chandrasekaran
Publisher : Notion Press
Page : 136 pages
File Size : 50,6 Mb
Release : 2022-09-15
Category : Family & Relationships
ISBN : 9798887729961

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Be the Happy Mom by Dr. Sumathi Chandrasekaran Pdf

"Be the Happy Mom” is a self-help book for all the women who want to learn and apply the effective 7-step process of how to be a happy mom and affirm her self worthiness. This book empowers and guides you in your quest to find your true self. The book will be a practical guide for every woman to empower herself in all domains of her life, especially in her role as a mom. By the end of “Be the Happy Mom”, you will learn how to: · Build a loving and close relationship with your child. · Use practical, positive discipline methods to modify your child's behavior. · Stop suffering and live your life mindfully with a clear purpose. · Train the mind to be happier and more content.

The Happy Mom Handbook

Jackie Hall
The Happy Mom Handbook Book PDF

Author : Jackie Hall
Publisher : Unknown
Page : 302 pages
File Size : 52,5 Mb
Release : 2012
Category : Electronic
ISBN : 0646587528

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The Happy Mom Handbook by Jackie Hall Pdf

There are loads of books on how to raise happy children, but where's the manual on how to be a happy mom? Where's the instructions that teach moms how to deal with the anger, the guilt, the lost identity, or the feeling of being consumed, overwhelmed or stressed? The Happy Mom Handbook is the new bible for motherhood. The Happy Mom Handbook will teach moms exactly how to handle the mental and emotional challenges of motherhood and prevent stress, depression and anxiety, using a simple, easy-to-remember 5-step process.

Minimalist Moms

Diane Boden
Minimalist Moms Book PDF

Author : Diane Boden
Publisher : Mango Media Inc.
Page : 190 pages
File Size : 48,9 Mb
Release : 2021-03-16
Category : House & Home
ISBN : 9781642505108

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Minimalist Moms by Diane Boden Pdf

Simple Minimalism for Your Family and Your Life “Both practical and inspirational, you’ll learn how to simplify and streamline your entire life.” Morgan Tyree, @morganizewithme A collection of minimalist quotes, daily wisdom, affirmations, and meditations that you as a busy mom can use to stay focused and inspired to live a minimalist lifestyle. Make minimalist living possible for your family. Parenting is hard enough already without trying to change the way you live in one fell swoop. Diane Boden, the host of the Minimalist Moms podcast, knows that what busy moms desire are quick, daily minimalist quotes that provide inspiration and a reminder of the positive impact of minimalism. Minimalist Moms is a book of on-the-go minimalist wisdom, that gradually teaches busy parents how to embrace the core principles of minimalism —simple living, focusing on what matters, and inner calm. Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. Minimalist Moms helps you aspire toward minimalism and simplify your life and home. With daily meditations that take only a few minutes to read, this is the perfect, gentle guide to getting started. In this book find: Practical advice on how to live a minimalist lifestyle emotionally, physically, and mentally Mantras that cover a range of topics, from slowing down and getting outside to habit stacking and decluttering Accessible minimalism that is applicable to any lifestyle —and any busy mother You’ve read motivational books and minimalist books like When Less Becomes More, Make Space, or Cozy Minimalist Home? Then you’ll love Minimalist Moms.

The Happiest Mom

Meagan Francis,Parenting Magazine
The Happiest Mom Book PDF

Author : Meagan Francis,Parenting Magazine
Publisher : Weldon Owen International
Page : 206 pages
File Size : 47,5 Mb
Release : 2014-06-19
Category : Family & Relationships
ISBN : 9781616282622

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The Happiest Mom by Meagan Francis,Parenting Magazine Pdf

Full of honesty, humor, and practical insight, this is the essential guide for mothers who want to make parenting more joyful: “Every mom needs this book” (Jenna McCarthy, author of The Parent Trap). From the experts at Parenting magazine and popular mommy blogger Meagan Francis, The Happiest Mom combines the latest happiness research with the insight and experience of a mother of five. Francis demonstrates that motherhood doesn’t have to be an obstacle to joy. Drawing on recent happiness research, conversations with hundreds of other moms, and her own experience as a mother, Francis shares her ten secrets to happy motherhood in this down-to-earth, funny, and accessible book. “I found myself underlining passages and laughing out loud in recognition. This thoughtful, hilarious look at motherhood is a terrific resource for anyone who wants to be the happiest mother she can be.” —Gretchen Rubin, author of The New York Times bestseller The Happiness Project “Reading this book is like chatting with your girlfriend and getting all the support, advice, and laughs you need.” —Brett Paesal, author of Mommies Who Drink

Happy You, Happy Family

Kelly Holmes
Happy You Happy Family Book PDF

Author : Kelly Holmes
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 42,9 Mb
Release : 2017-06
Category : Happiness
ISBN : 1537224468

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Happy You, Happy Family by Kelly Holmes Pdf

You want to be a loving parent who guides your kids towards a life of happiness and success. But the chaos of parenting life leaves you feeling overwhelmed, stressed, or just vaguely annoyed all the time. (Or maybe it's not so vague.)With this practical guide for busy parents and a bonus printable workbook, you'll know how to: * Stop feeling overwhelmed. Get a handle on the swirling chaos of to-do items and appointments and "should"s in your head.* Set yourself up for a happy day, every day. Find out the ingredients you need in your day in order to become your happiest self.* Catch yourself before you lose your cool. Learn what to do when you lose your patience with a temper-taming toolkit of proven tools to get you back on track.* Heal after the storm. For the days when you do lose your cool, you'll get the exact steps to flush the bad mojo from your body and repair the relationship with your child (or your partner).This book gives you the best science-backed tools that you need as a busy parent to become your happiest self.

31 Days to Becoming a Happy Mom

Arlene Pellicane
31 Days to Becoming a Happy Mom Book PDF

Author : Arlene Pellicane
Publisher : Harvest House Publishers
Page : 210 pages
File Size : 45,5 Mb
Release : 2015-08-01
Category : Religion
ISBN : 9780736963503

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31 Days to Becoming a Happy Mom by Arlene Pellicane Pdf

Mom, do you feel like you're running in ten different directions but getting nowhere? Are your kids driving you crazy? Does each day feel like a battle over screen time, homework, and eating anything besides chicken nuggets? In 31 Days to Becoming a Happy Mom, Arlene Pellicane helps you get a grip and find your smile again. In her easy-to-read-and-apply guide, you will discover the keys to being a happy mom. Packed with encouragement, funny stories, and wisdom from experienced mothers, this book will change your home for the better...beginning with you. As with Arlene's other extremely popular "31 Days" books, this one is divided into 31 daily readings, each beginning with a Scripture passage and ending with a doable action step and prayer.

The Brown Mama Mindset

Muffy Mendoza
The Brown Mama Mindset Book PDF

Author : Muffy Mendoza
Publisher : Createspace Independent Publishing Platform
Page : 276 pages
File Size : 44,9 Mb
Release : 2018-04-05
Category : Electronic
ISBN : 1987591836

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The Brown Mama Mindset by Muffy Mendoza Pdf

The Brown Mama Mindset is a blueprint for Black moms on life, love and home. Single moms and married moms alike will find a set of parenting principles that will guide African-American moms on a journey to: Efficiently manifest your life's purpose on a timeline that is conducive to raising happy, healthy and well-rounded children. Engage in productive relationships from a place of self-love and abundance, rather than control and lack. View your home and the role of being a Brown Mama for what it really is: your own personal breeding ground for self-mastery. Rather than telling you how to be a mother, this book will help you understand that motherhood is not just about taking care of your children, it's about transforming into the woman that you are divinely destined to be.

100 Ways to Be a Stress-free Mom and Raise Happy Kids

Lahar Bhatnagar Singh
100 Ways to Be a Stress free Mom and Raise Happy Kids Book PDF

Author : Lahar Bhatnagar Singh
Publisher : Hay House, Inc
Page : 128 pages
File Size : 44,5 Mb
Release : 2018-08-28
Category : Health & Fitness
ISBN : 9789386832641

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100 Ways to Be a Stress-free Mom and Raise Happy Kids by Lahar Bhatnagar Singh Pdf

100 Ways to Be A Stress-Free Mom and Raise Happy Kids explores motherhood in a brand-new light. The author draws from her neuroscience background and her analysis of hundreds of real parents and takes you directly to the core of what it truly means to be a mother . . . without sugar coating it. Each chapter presents a real-world parenting scenario with the most accurate and up-to-date advice on how to sail through it in the most efficient way possible. With chapters such as ‘Have a Ranting Bestie’ and ‘Take Your Baby to Hard Rock Cafe’, this a must-have book for all present-day mothers who want to transform into a Nirvana-ma: a happy, peaceful, and stress-free mom!