The Haywire Heart

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The Haywire Heart

Christopher J. Case,John Mandrola,Lennard Zinn
The Haywire Heart Book PDF

Author : Christopher J. Case,John Mandrola,Lennard Zinn
Publisher : VeloPress
Page : 224 pages
File Size : 40,6 Mb
Release : 2018-04-04
Category : Sports & Recreation
ISBN : 9781937716875

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The Haywire Heart by Christopher J. Case,John Mandrola,Lennard Zinn Pdf

Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.

Haywire

Brooke Hayward
Haywire Book PDF

Author : Brooke Hayward
Publisher : Vintage
Page : 354 pages
File Size : 47,6 Mb
Release : 2011-03-08
Category : Biography & Autobiography
ISBN : 9780307744371

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Haywire by Brooke Hayward Pdf

ONE OF THE HOLLYWOOD REPORTER'S 100 GREATEST FILM BOOKS OF ALL TIME • NATIONAL BESTSELLER • A celebrated Hollywood memoir: Brooke Hayward was born to a famous actress and a successful Hollywood agent—beautiful, wealthy, and living at the very center of the most privileged life America had to offer. Yet at twenty-three her family was ripped apart. From the moment of its original publication in 1977, Haywire was a national sensation, a celebrated Hollywood story of a glittering family and the stunning darkness that lurked just beneath the surface. Who could have imagined that this magical life could shatter, so conclusively, so destructively? Brooke Hayward tells the riveting story of how her family went haywire. “Haywire is a Hollywood childhood memoir, a glowing tapestry spun with equal parts of gold and pain.... An absolute beauty.” —The New York Times Book Review

Fantasyland

Kurt Andersen
Fantasyland Book PDF

Author : Kurt Andersen
Publisher : Random House
Page : 480 pages
File Size : 55,8 Mb
Release : 2017-09-05
Category : History
ISBN : 9781588366870

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Fantasyland by Kurt Andersen Pdf

NEW YORK TIMES BESTSELLER • “The single most important explanation, and the fullest explanation, of how Donald Trump became president of the United States . . . nothing less than the most important book that I have read this year.”—Lawrence O’Donnell How did we get here? In this sweeping, eloquent history of America, Kurt Andersen shows that what’s happening in our country today—this post-factual, “fake news” moment we’re all living through—is not something new, but rather the ultimate expression of our national character. America was founded by wishful dreamers, magical thinkers, and true believers, by hucksters and their suckers. Fantasy is deeply embedded in our DNA. Over the course of five centuries—from the Salem witch trials to Scientology to the Satanic Panic of the 1980s, from P. T. Barnum to Hollywood and the anything-goes, wild-and-crazy sixties, from conspiracy theories to our fetish for guns and obsession with extraterrestrials—our love of the fantastic has made America exceptional in a way that we've never fully acknowledged. From the start, our ultra-individualism was attached to epic dreams and epic fantasies—every citizen was free to believe absolutely anything, or to pretend to be absolutely anybody. With the gleeful erudition and tell-it-like-it-is ferocity of a Christopher Hitchens, Andersen explores whether the great American experiment in liberty has gone off the rails. Fantasyland could not appear at a more perfect moment. If you want to understand Donald Trump and the culture of twenty-first-century America, if you want to know how the lines between reality and illusion have become dangerously blurred, you must read this book. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE SAN FRANCISCO CHRONICLE “This is a blockbuster of a book. Take a deep breath and dive in.”—Tom Brokaw “[An] absorbing, must-read polemic . . . a provocative new study of America’s cultural history.”—Newsday “Compelling and totally unnerving.”—The Village Voice “A frighteningly convincing and sometimes uproarious picture of a country in steep, perhaps terminal decline that would have the founding fathers weeping into their beards.”—The Guardian “This is an important book—the indispensable book—for understanding America in the age of Trump.”—Walter Isaacson, #1 New York Times bestselling author of Leonardo da Vinci

The Love Hypothesis

Ali Hazelwood
The Love Hypothesis Book PDF

Author : Ali Hazelwood
Publisher : Penguin
Page : 401 pages
File Size : 47,7 Mb
Release : 2021-09-14
Category : Fiction
ISBN : 9780593336830

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The Love Hypothesis by Ali Hazelwood Pdf

The Instant New York Times Bestseller and TikTok Sensation! As seen on THE VIEW! A BuzzFeed Best Summer Read of 2021 When a fake relationship between scientists meets the irresistible force of attraction, it throws one woman's carefully calculated theories on love into chaos. As a third-year Ph.D. candidate, Olive Smith doesn't believe in lasting romantic relationships--but her best friend does, and that's what got her into this situation. Convincing Anh that Olive is dating and well on her way to a happily ever after was always going to take more than hand-wavy Jedi mind tricks: Scientists require proof. So, like any self-respecting biologist, Olive panics and kisses the first man she sees. That man is none other than Adam Carlsen, a young hotshot professor--and well-known ass. Which is why Olive is positively floored when Stanford's reigning lab tyrant agrees to keep her charade a secret and be her fake boyfriend. But when a big science conference goes haywire, putting Olive's career on the Bunsen burner, Adam surprises her again with his unyielding support and even more unyielding...six-pack abs. Suddenly their little experiment feels dangerously close to combustion. And Olive discovers that the only thing more complicated than a hypothesis on love is putting her own heart under the microscope.

Archangel's Heart

Nalini Singh
Archangel s Heart Book PDF

Author : Nalini Singh
Publisher : Penguin
Page : 400 pages
File Size : 51,8 Mb
Release : 2016-11-01
Category : Fiction
ISBN : 9780451488015

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Archangel's Heart by Nalini Singh Pdf

New York Times bestselling author Nalini Singh takes us into a dangerous and exhilarating world where a deadly, beautiful archangel and his once-mortal consort are caught in a fury of twisted darkness… “Raphael and Elena are the heart of this series…they are what keep me coming back for more.”—Fiction Vixen One of the most vicious archangels in the world has disappeared. No one knows if Lijuan is dead or has chosen to Sleep the long sleep of an immortal. But with her lands falling into chaos under a rising tide of vampiric bloodlust, a mysterious and ancient order of angels known as the Luminata calls the entire Cadre together to discuss the fate of her territory. Accompanying her archangelic lover Raphael to the Luminata compound, guild hunter-turned-angel Elena senses that all is not as it seems. Secrets echo from within the stone walls of the compound, and the deeper Elena goes, the uglier the darkness. But neither Raphael nor Elena is ready for the brutal truths hidden within—truths that will change everything Elena thinks she knows about who she is… Nothing will ever be the same again.

Once Upon a Broken Heart

Stephanie Garber
Once Upon a Broken Heart Book PDF

Author : Stephanie Garber
Publisher : Flatiron Books
Page : 357 pages
File Size : 52,5 Mb
Release : 2021-09-28
Category : Young Adult Fiction
ISBN : 9781250268389

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Once Upon a Broken Heart by Stephanie Garber Pdf

#1 NEW YORK TIMES BESTSELLER! ONCE UPON A BROKEN HEART marks the launch of a new series from Stephanie Garber about love, curses, and the lengths that people will go to for happily ever after For as long as she can remember, Evangeline Fox has believed in true love and happy endings . . . until she learns that the love of her life will marry another. Desperate to stop the wedding and to heal her wounded heart, Evangeline strikes a deal with the charismatic, but wicked, Prince of Hearts. In exchange for his help, he asks for three kisses, to be given at the time and place of his choosing. But after Evangeline’s first promised kiss, she learns that bargaining with an immortal is a dangerous game — and that the Prince of Hearts wants far more from her than she’d pledged. He has plans for Evangeline, plans that will either end in the greatest happily ever after, or the most exquisite tragedy.

Zinn & the Art of Road Bike Maintenance

Lennard Zinn
Zinn the Art of Road Bike Maintenance Book PDF

Author : Lennard Zinn
Publisher : VeloPress
Page : 0 pages
File Size : 53,7 Mb
Release : 2009
Category : SPORTS & RECREATION
ISBN : 1934030422

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Zinn & the Art of Road Bike Maintenance by Lennard Zinn Pdf

From shifters to derailleurs, pedals to handlebars, this book covers every component of a road bike, lists the tools bike owners need to tackle simple and advanced projects, and demonstrates with 295 detailed illustrations how to work on each part.

Anchor My Heart

Nyari Nain
Anchor My Heart Book PDF

Author : Nyari Nain
Publisher : Harper Collins
Page : 192 pages
File Size : 40,8 Mb
Release : 2018-12-25
Category : Fiction
ISBN : 9789353025151

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Anchor My Heart by Nyari Nain Pdf

As fourth engineer on board the MV Orchid, Lehar Saxena has no time to prissy up in front of a mirror or flirt with the boys. Her chief engineer hates her guts and much like the MV Orchid, which she helps keep afloat on the journey across the violent and pirate-infested high seas, she has her own baggage: heavy with anxiety, stress and love woes. Amidst the machines, sweat and testosterone surrounding her, loom thoughts of her relationship with Sameer, always too busy at the OPD to FaceTime or even text as much as he used to. With a long-distance relationship fast approaching the maelstrom it was destined for, Lehar must focus on her work - even as Veer, the handsome second officer who recently joined the crew - proves to be a pleasant distraction. He may be just what she needs as the journey grows even longer, and far more dangerous.

Friend Me

Sheila M. Averbuch
Friend Me Book PDF

Author : Sheila M. Averbuch
Publisher : Scholastic Inc.
Page : 171 pages
File Size : 40,5 Mb
Release : 2020-11-10
Category : Juvenile Fiction
ISBN : 9781338675870

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Friend Me by Sheila M. Averbuch Pdf

An Amazon Best Book of the Month What happens when an online friend becomes a real-life nightmare? Roisin hasn't made a single friend since moving from Ireland to Massachusetts. In fact, she is falling apart under constant abuse from a school bully, Zara. Zara torments Roisin in person and on social media. She makes Roisin the laughingstock of the whole school. Roisin feels utterly alone... until she bonds with Haley online. Finally there's someone who gets her. Haley is smart, strong, and shares anti-mean-girl memes that make Roisin laugh. Together, they are able to imagine what life could look like without Zara. Haley quickly becomes Roisin's lifeline. Then Zara has a painful accident, police investigate, and Roisin panics. Could her chats with Haley look incriminating? Roisin wants Haley to delete her copies of their messages, but when she tries to meet Haley in person, she can't find her anywhere. What's going on? Her best friend would never have lied to her, right? Or is Haley not who she says she is... With twists, turns, and lightning-fast pacing, this is a middle-grade thriller about bullying, revenge, and tech that young readers won't be able to put down.

The Art of Cycling

James Hibbard
The Art of Cycling Book PDF

Author : James Hibbard
Publisher : Quercus
Page : 248 pages
File Size : 45,6 Mb
Release : 2021-06-03
Category : Sports & Recreation
ISBN : 9781529410273

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The Art of Cycling by James Hibbard Pdf

A meditative love letter to the sport of cycling, THE ART OF CYCLING traces the journey of a former professional racer regaining his love for the sport and shows how cycling can shed new light on age-old questions of selfhood, meaning, and purpose. Interweaving cycling, philosophy, and personal narrative, THE ART OF CYCLING provides readers with a deep understanding into the highs and lows of being an elite athlete, the limits of approaching any sporting pursuit from a strictly rational perspective, and how the philosophical and often counterintuitive lessons derived from sport can be applied to other areas of life. Accessible to everyone from the hardened racer to the casual fan, THE ART OF CYCLING engages the history of thought through the lens of cycling to undermine much of what is typically thought of as "intellectual", breathing new vitality into life, and countering society's obsession with progress and drive towards the abstract, detached, and virtual.

A SEAL at Heart

Anne Elizabeth
A SEAL at Heart Book PDF

Author : Anne Elizabeth
Publisher : Sourcebooks, Inc.
Page : 320 pages
File Size : 51,5 Mb
Release : 2012-12-04
Category : Fiction
ISBN : 9781402268915

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A SEAL at Heart by Anne Elizabeth Pdf

Book 1 of West Coast Navy SEALs From beloved romance author Anne Elizabeth comes a hot new contemporary romance trilogy featuring hunky Navy SEALs and the strong-minded, sexy women who capture their hearts. He lost just about everything on that mission... Being a Navy SEAL means everything to John "Red Jack" Roaker, but a mission gone wrong has left his buddy dead, his memory spotty, and his world turned upside down. His career as a SEAL is threatened unless Dr. Laurie Smith's unconventional methods of therapy can help him. Maybe she can show him how to get it back... Laurie's father was a SEAL-and she knows exactly what the personal cost can be. She can't resist trying everything to help this man, and not only because she finds him as sexy as he is honorable. As the layers of Jack's resistance peel away, he and Laurie unearth secrets that go to the highest levels of the military- and the deepest depths of their hearts... West Coast Navy SEALs Series: A SEAL at Heart (Book 1) Once a SEAL (Book 2) A SEAL Forever (Book 3) Praise for A SEAL at Heart: "A beautiful story of life, loss, and love." -New York Times bestselling author Suzanne Brockmann "The connection between Jack and Laurie is instantaneous and combustible." -Publishers' Weekly "You will not find a better storyteller with such feeling for the hearts of our military warriors." -Coffee Time Romance

Restart Your Heart

Aseem Desai
Restart Your Heart Book PDF

Author : Aseem Desai
Publisher : Greenleaf Book Group Press
Page : 0 pages
File Size : 41,6 Mb
Release : 2020-09
Category : Health & Fitness
ISBN : 1626347085

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Restart Your Heart by Aseem Desai Pdf

"AFib patients, their family, friends, and caregivers are often misinformed about the latest research, advancements, and treatments. In this life-changing book, renowned cardiac electrophysiologist Dr. Aseem Desai diminishes the worry and confusion that come with an AFib diagnosis by presenting you with the latest medical information in a concise and positive way. Dr. Desai has made it his mission to significantly improve the lives of those diagnosed with AFib and to offer hope and encouragement to patients and their loved ones. Filled with innovative knowledge and vivid illustrations, Restart Your Heart will empower and inspire you by providing straightforward answers and options to deal with this complex disease." --

Cattywampus

Ash Van Otterloo
Cattywampus Book PDF

Author : Ash Van Otterloo
Publisher : Scholastic Inc.
Page : 217 pages
File Size : 40,5 Mb
Release : 2020-08-04
Category : Juvenile Fiction
ISBN : 9781338561616

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Cattywampus by Ash Van Otterloo Pdf

The magical story of a hex that goes haywire, and the power of friendship to set things right! In the town of Howler's Hollow, conjuring magic is strictly off-limits. Only nothing makes Delpha McGill's skin crawl more than rules. So when she finds her family's secret book of hexes, she's itching to use it to banish her mama's money troubles. She just has to keep it quieter than a church mouse -- not exactly Delpha's specialty.Trouble is, Katybird Hearn is hankering to get her hands on the spell book, too. The daughter of a rival witching family, Katy has reasons of her own for wanting to learn forbidden magic, and she's not going to let an age-old feud or Delpha's contrary ways stop her. But their quarrel accidentally unleashes a hex so heinous it resurrects a graveyard full of angry Hearn and McGill ancestors bent on total destruction. If Delpha and Katy want to reverse the spell in time to save everyone in the Hollow from rampaging zombies, they'll need to mend fences and work together.Fans of A Snicker of Magic and The Witch Boy will love this funny, folksy, fresh debut from Ash Van Otterloo that proves sometimes it takes two witches to make the strongest magic happen.

From the Bottom of My Heart

Varsha Arutprabha
From the Bottom of My Heart Book PDF

Author : Varsha Arutprabha
Publisher : Notion Press
Page : 99 pages
File Size : 43,8 Mb
Release : 2020-02-21
Category : Poetry
ISBN : 9781647835415

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From the Bottom of My Heart by Varsha Arutprabha Pdf

If you’ve ever experienced love and all the emotions that it brings in your lifetime, then you’ve picked up the right book. Love is confusing right? You take one step forward, believing it’s right; but the ground crumbles and you realise that it was a wrong decision. What are you supposed to do while standing face to face with love? How do you make the right decisions? What should you do to make love stay? The answers to those questions are definitely not easy to find, because love deals with emotions and that’s where everything goes haywire right? Varsha believes that as well. That’s why through reading her poetry, which deals with different emotions one can feel when in a state of love, you may get closer to your answer. In this book, Varsha shows that the best way to face love is to be honest with your own self first. Understand yourself, come to peace with yourself, and then you will understand your feelings better and where they take you. Love can be mind-boggling, but that doesn’t mean you have to give up - you can start by knowing yourself From the Bottom of Your Heart.

The Sinatra Solution

Stephen T. Sinatra
The Sinatra Solution Book PDF

Author : Stephen T. Sinatra
Publisher : Basic Health Publications, Inc.
Page : 276 pages
File Size : 44,7 Mb
Release : 2007-10
Category : Carnitine
ISBN : 1591202167

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The Sinatra Solution by Stephen T. Sinatra Pdf

A board-certified cardiologist discusses the importance of energy metabolism on cardiovascular health and the positive impact three energy-supplying nutrients--CoQ10, Carnitine, and Ribose--have on the cardiovascular system.