The Health Benefits Of Foods

Author : Liana Claudia Salanta
Publisher : BoD – Books on Demand
Page : 180 pages
File Size : 54,9 Mb
Release : 2020-04-01
Category : Health & Fitness
ISBN : 9781789859331

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The Health Benefits of Foods by Liana Claudia Salanta Pdf

The global market of foods with health claims remains highly dynamic and is predicted to expand even further. Consumers have become increasingly aware of the importance of consuming healthy foods in order to have a well-balanced diet and this has increased the demand for foods with health benefits. On the other hand, the food sector companies are trying to meet the new consumers' expectations while designing a variety of novel, enhanced products. Thus, understanding the potential uses of bioactive compounds in food products, the wide range of therapeutic effects, and the possible mechanisms of action is essential for developing healthier products. Covering important aspects of valuable food molecules, this book revises the current knowledge, providing scientifically demonstrated information about the benefits and uses of functional food components, their applications, and the future challenges in nutrition and diet.

Author : John P. Hunter III
Publisher : John P. Hunter III
Page : 558 pages
File Size : 48,9 Mb
Release : 2014-07-26
Category : Electronic
ISBN : 8210379456XXX

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Health Benefits by John P. Hunter III Pdf

This book is about eating the right foods, to help cure whatever you are lacking in, to become more healthier. It provides the sole benefits of each food in detail form. This book adds Fruits, meats, spices and vegetables from the U.S.A and the Philippines. This book also explains how there is a pharmaceutical conspiracy. In other words the doctors and pharmacist do not want you to get well because they would rather you stay sick so they can make money. Doctors also benefit to fatten their pocketbook, however we can fight back by eating the proper foods to cure or help us by eating what we need.

Author : Institute of Medicine,Food and Nutrition Board,Food Forum
Publisher : National Academies Press
Page : 192 pages
File Size : 46,6 Mb
Release : 2010-11-29
Category : Medical
ISBN : 9780309158831

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Providing Healthy and Safe Foods As We Age by Institute of Medicine,Food and Nutrition Board,Food Forum Pdf

Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.

Author : Athapol Noomhorm,Imran Ahmad,Anil Kumar Anal
Publisher : John Wiley & Sons
Page : 597 pages
File Size : 46,5 Mb
Release : 2014-03-11
Category : Technology & Engineering
ISBN : 9781118227824

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Functional Foods and Dietary Supplements by Athapol Noomhorm,Imran Ahmad,Anil Kumar Anal Pdf

Functional foods are foods which contain bioactive components, either from plant or animal sources, which can have health benefits for the consumer over and above their nutritional value. Foods which have antioxidant or cancer-combating components are in high demand from health conscious consumers: much has been made of the health-giving qualities of fruits and vegetables in particular. Conversely, foods which have been processed are suffering an image crisis, with many consumers indiscriminately assuming that any kind of processing robs food of its “natural goodness”. To date, there has been little examination of the actual effects – whether positive or negative – of various types of food processing upon functional foods. This book highlights the effects of food processing on the active ingredients of a wide range of functional food materials, with a particular focus on foods of Asian origin. Asian foods, particularly herbs, are becoming increasingly accepted and demanded globally, with many Western consumers starting to recognize and seek out their health-giving properties. This book focuses on the extraction of ingredients which from materials which in the West are seen as “alternative” - such as flour from soybeans instead of wheat, or bran and starch from rice – but which have long histories in Asian cultures. It also highlight the incorporation of those bioactive compounds in foods and the enhancement of their bioavailability. Functional Foods and Dietary Supplements: Processing Effects and Health Benefits will be required reading for those working in companies, research institutions and universities that are active in the areas of food processing and agri-food environment. Food scientists and engineers will value the new data and research findings contained in the book, while environmentalists, food regulatory agencies and other food industry personnel involved in functional food production or development will find it a very useful source of information.

Author : American Dietetic Association,Roberta Larson Duyff
Publisher : Wiley
Page : 0 pages
File Size : 40,7 Mb
Release : 2002
Category : Health & Fitness
ISBN : 0471229245

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American Dietetic Association Complete Food and Nutrition Guide by American Dietetic Association,Roberta Larson Duyff Pdf

* Latest healthy eating guidelines * Foods and strategies for your good health * Nutritional advice for every age and stage of life A lifetime of sound, easy, and positive advice on healthy eating??from the world?s foremost authority on food and nutrition The choices you make every day about food, nutrition, and health can have a major impact on your life. To find the most reliable nutrition information and sound advice in achieving optimal health, look no further. This comprehensive book from the American Dietetic Association explains everything you need to know about eating healthy, with simple, practical tips and flexible guidelines designed to help you choose nutritious, flavorful, and fun foods to suit your needs and lifestyle at any age. This brand-new edition of the bestselling American Dietetic Association Complete Food and Nutrition Guide offers the most up-to-date nutrition information for the whole family. From the healthiest baby food to eating well in the golden years, this fully revised, quick-access guide features: * New chapters on the use and abuse of supplements (including herbals and other botanicals) and on nutrition and health conditions (including Syndrome X and adult and childhood diabetes) and food-drug interactions * An expanded chapter on women?s health and nutrition that covers breast cancer, fibromyalgia, and the link between folic acid and heart disease * The latest on food-borne bacteria and ways to prevent food-borne illness * Help for making the right food choices in restaurants * Facts about functional foods and phytonutrients for health, and nutritious ethnic food choices * What you need to know about food and water safety * American Heart Association, USDA, and American Cancer Society guidelines, as well as the DASH "blood-pressure-lowering" diet * Up-to-date information on food labeling and food allergens and intolerances, including celiac disease * More on managing body weight, the truth about today?s popular diets, and controlling emotional overeating * Ways to blend nutrition with great taste?in fun, easy ways * And much more

Author : Shekhar, Hossain Uddin,Howlader, Zakir Hossain,Kabir, Yearul
Publisher : IGI Global
Page : 523 pages
File Size : 41,7 Mb
Release : 2016-07-22
Category : Medical
ISBN : 9781522505921

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Exploring the Nutrition and Health Benefits of Functional Foods by Shekhar, Hossain Uddin,Howlader, Zakir Hossain,Kabir, Yearul Pdf

Health and nutrition have become global focal points as the population continues to grow exponentially. While providing food for the global population is crucial, it is also necessary to provide options that are nutritious in order to promote healthier lifestyles around the world. Exploring the Nutrition and Health Benefits of Functional Foods provides a comprehensive overview of how dietary nutrition can impact people’s lives, prevent disease, and maintain an overall healthier lifestyle. Highlighting theoretical and practical attributes of different functional foods and how they are utilized globally, this book is an essential reference for researchers, academics, students, policy makers, government officials, and technology developers.

Author : Jyoti Prakash Tamang
Publisher : CRC Press
Page : 638 pages
File Size : 50,8 Mb
Release : 2015-04-07
Category : Medical
ISBN : 9781466588103

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Health Benefits of Fermented Foods and Beverages by Jyoti Prakash Tamang Pdf

Health Benefits of Fermented Foods and Beverages discusses the functionality and myriad health benefits of fermented foods and beverages of the world. It examines health-promoting and therapeutic properties, covering the molecular process of fermentation and the resulting benefit to nutritional value and long-term health. Exploring a range of ferme

Author : Anonim
Publisher : CABI
Page : 335 pages
File Size : 53,9 Mb
Release : 2008-01-01
Category : Agriculture
ISBN : 9781845934606

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Health Benefits of Organic Food by Anonim Pdf

Examines factors such as the role of certain nutrients in prevention and promotion of chronic disease, and health benefits of bioactive compounds in plants. This title covers the prevalence of food-borne pesticides and pathogens and how local and global environmental factors may affect differences between organic and conventionally produced food.

Author : Institute of Medicine,Food and Nutrition Board,Committee on Examination of Front-of-Package Nutrition Rating Systems and Symbols (Phase II)
Publisher : National Academies Press
Page : 180 pages
File Size : 42,8 Mb
Release : 2012-01-30
Category : Medical
ISBN : 9780309218238

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Front-of-Package Nutrition Rating Systems and Symbols by Institute of Medicine,Food and Nutrition Board,Committee on Examination of Front-of-Package Nutrition Rating Systems and Symbols (Phase II) Pdf

During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and characteristics of food products. These symbols and the systems that underlie them have become known as front-of-package (FOP) nutrition rating systems and symbols, even though the symbols themselves can be found anywhere on the front of a food package or on a retail shelf tag. Though not regulated and inconsistent in format, content, and criteria, FOP systems and symbols have the potential to provide useful guidance to consumers as well as maximize effectiveness. As a result, Congress directed the Centers for Disease Control and Prevention (CDC) to undertake a study with the Institute of Medicine (IOM) to examine and provide recommendations regarding FOP nutrition rating systems and symbols. The study was completed in two phases. Phase I focused primarily on the nutrition criteria underlying FOP systems. Phase II builds on the results of Phase I while focusing on aspects related to consumer understanding and behavior related to the development of a standardized FOP system. Front-of-Package Nutrition Rating Systems and Symbols focuses on Phase II of the study. The report addresses the potential benefits of a single, standardized front-label food guidance system regulated by the Food and Drug Administration, assesses which icons are most effective with consumer audiences, and considers the systems/icons that best promote health and how to maximize their use.

Author : Anonim
Publisher : Canadian Government Pub Centre
Page : 31 pages
File Size : 42,6 Mb
Release : 1988-01-01
Category : Medical
ISBN : 0660130475

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Nutrient Value of Some Common Foods by Anonim Pdf

Author : National Academy of Sciences,Institute of Medicine
Publisher : National Academies Press
Page : 190 pages
File Size : 46,9 Mb
Release : 1992-01-01
Category : Medical
ISBN : 9780309040495

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Eat for Life by National Academy of Sciences,Institute of Medicine Pdf

Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club

Author : Joel Fuhrman
Publisher : Little, Brown Spark
Page : 188 pages
File Size : 45,7 Mb
Release : 2011-01-05
Category : Health & Fitness
ISBN : 9780316183208

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Eat to Live by Joel Fuhrman Pdf

Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

Author : Laura Jaime,Susana Santoyo
Publisher : Unknown
Page : 234 pages
File Size : 44,5 Mb
Release : 2021-07-05
Category : Electronic
ISBN : 3036511563

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The Health Benefits of the Bioactive Compounds in Foods by Laura Jaime,Susana Santoyo Pdf

The development of new foods or nutraceuticals with health benefits is among today's most important issues, which presents an opportune moment for the food and/or pharmaceutical industries. However, the launch of new products should be supported by strong scientific evidence on the health benefits attributable to the intake of these bioactive food ingredients. Studies focusing on changes during the storage conditions, digestion process, intestinal absorption rates, biological mechanisms of action, or bioactivity of their metabolites are also required to establish the real contribution of these compounds to the health status of today's societies

Author : Roberta Duyff
Publisher : HarperCollins
Page : 817 pages
File Size : 45,6 Mb
Release : 2017-04-18
Category : Health & Fitness
ISBN : 9780544520592

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Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed by Roberta Duyff Pdf

The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.

Author : Maria Ángeles Martín-Cabrejas
Publisher : Royal Society of Chemistry
Page : 368 pages
File Size : 47,5 Mb
Release : 2019-01-02
Category : Medical
ISBN : 9781788011617

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Legumes by Maria Ángeles Martín-Cabrejas Pdf

Legumes have high potential for improving the nutritional quality of foods, but limited data on their bioactive compounds exists. Results of clinical and epidemiological studies suggest that natural antioxidants can protect us against oxidative stress that is closely associated with cancer and cardiovascular disease. Legumes are a valuable source of bioactive compounds such as phenolic compounds, peptides and non-nutritional factors. They are rich in several important micronutrients, including potassium, magnesium, folate, iron, and zinc, and are an important source of protein in vegetarian diets. They are among the only plant foods that provide significant amounts of the amino acid, lysine. Commonly consumed legumes are also rich in total and soluble fibre as well as in resistant starch. This book provides a comprehensive overview of the antioxidant activity and health aspects of legumes. The international spread of contributors will describe the key factors that influence consumer acceptance of legumes in the diet, as well as the known functional properties of legumes and legume based food products. It will serve as an excellent and up-to-date reference for food scientists, food chemists, researchers in human nutrition, dietetics and the chemistry of natural compounds.