The Healthy Woman

Author : Anonim
Publisher : U.S. Department of Health and Human Services
Page : 0 pages
File Size : 52,8 Mb
Release : 2008-10-15
Category : Health & Fitness
ISBN : 0160771838

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The Healthy Woman: A Complete Guide for All Ages by Anonim Pdf

Comprehensive health guide written in simple language and illustrated with many photographs, designed to appeal to a large audience of all cultural backgrounds, from teens to senior adults. Empowers women to: * Recognize symptoms relating to particular diseases impacting a woman's health * Explores possible treatment options * Covers the latest recommendations for key health screenings, tests, and immunizations This guidebook also contains full-color charts and diagrams to help readers understand their bodies and offers information not found in other women's health resources, such as how to teach women to read a Prescription Drug Label, explore insurance options, and tips along with graphic representations for healthy eating and managing portion sizes, and more. Includes a glossary, extensive bibliography, additional resources, and a cross-referenced index.

Author : Geri Scazzero
Publisher : Zondervan
Page : 181 pages
File Size : 50,7 Mb
Release : 2013-10-22
Category : Religion
ISBN : 9780310339229

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The Emotionally Healthy Woman by Geri Scazzero Pdf

Part of the bestselling Emotionally Healthy Spirituality book collection, The Emotionally Healthy Woman provides women a way out of surface-level spirituality to genuine freedom in Christ. Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, "I quit," and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better. This book is for every woman who thinks, "I can’t keep pretending everything is fine!" Geri speaks like a friend as she uses personal stories and biblical principles to help you find your way out of superficial spirituality and move to a deep, meaningful, lifechanging relationship with God. And the journey begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else's life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life. When you quit for the right reasons, at the right time, and in the right way, you're on the path not only to emotional health, but also to the true purpose of your life. Check out the full line of Emotionally Healthy Spirituality books dedicated to many different key areas of life. Workbooks, study guides, curriculum, and Spanish editions are also available.

Author : Gary Null
Publisher : Seven Stories Press
Page : 1288 pages
File Size : 48,6 Mb
Release : 2016-12-27
Category : Health & Fitness
ISBN : 9781609806750

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Healthy Woman, Healthy Life by Gary Null Pdf

In Healthy Woman, Healthy Life Gary Null updates and expands the topic of the first edition to feature the latest clinical experience and published research on issues important to women of all ages. The revised edition contains nearly sixty chapters covering the foundations of women's holistic health, specific health concerns, and alternative health solutions. Topics range from diet, physical fitness, and home detoxification, to adolescent health, heart disease, and menopause. In addition, there are recipes for simple, healthy meals, and a guide providing contact information for the health practitioners profiled throughout the book. Among the new and/or significantly updated chapters are those exploring natural hormone replacement therapy, the roles of stress and depression, memory loss, Alzheimer's Disease, Parkinson's Disease, aging, hair, skin, weight, energy, pain, and vision. Also included are new wellness protocols for brain health, cancer, allergies, and diabetes, as well as new testimonials from patients who have benefited from various naturopathic treatments under the guidance of their physicians.

Author : Amy Haddad
Publisher : U of Nebraska Press
Page : 93 pages
File Size : 40,5 Mb
Release : 2022-03
Category : Poetry
ISBN : 9781496231055

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An Otherwise Healthy Woman by Amy Haddad Pdf

First Place in Creative Works from the American Journal of Nursing's Book of the Year Awards Second Place in Professional Issues from the American Journal of Nursing's Book of the Year Awards The poems in An Otherwise Healthy Woman delve into the complexity of modern health care, illness, and healing, offering an alternative narrative to heroics and miracles. Drawing on Amy Haddad's firsthand experiences as a nurse and patient, the poems in this collection teach us to take a moment to stop and acknowledge the longing for compassion in each of us, what ought to be the immediate human response to suffering. The poet isn't afraid to explore her own fears and failures or to find joy and humor in the many roles women play. An Otherwise Healthy Woman presents the intimate experiences of a nurse, the vulnerable perspective of a patient, and the lessons of caring for family.

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 45,5 Mb
Release : 2008
Category : Electronic
ISBN : OCLC:1231261223

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The Healthy Woman :. by Anonim Pdf

Author : Gary Null
Publisher : Seven Stories Press
Page : 621 pages
File Size : 49,8 Mb
Release : 2011-01-04
Category : Health & Fitness
ISBN : 9781583229972

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Be a Healthy Woman! by Gary Null Pdf

Strong. Smart. Fit. Brave. Healthy. If any of these words fit you or the woman you want to be, join bestselling author Gary Null on a journey to improve women's health. From menstruation to menopause and beyond, this new compendium of health issues founded in holistic principles, updated from Null’s popular For Women Only! and Women’s Health Solutions, features the most up-to-date clinical experiences and published research, covering topics as diverse as physical fitness, depression, PMS, adolescent health, fibromyalgia, and menopause. Packed with patient stories, practitioner testimonials, and delicious recipes, Be a Healthy Woman! has everything you need to stay healthy.

Author : Susan Davis (M.D., FRACP, PhD.),Henry G. Burger
Publisher : Taylor & Francis
Page : 164 pages
File Size : 43,6 Mb
Release : 1996
Category : Health & Fitness
ISBN : 087630806X

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The Healthy Woman by Susan Davis (M.D., FRACP, PhD.),Henry G. Burger Pdf

This book is packed with the kinds of information women need in order to take the right steps to maintain or improve their health. From hot flashes to osteoporosis, the material is up-to-date, accessible, frank, and objective. At the center of discussion is menopause - one of the most profound, and least understood, phenomena of a woman's life. Manifested in various ways, and at various intensities for different women, menopause is rarely talked about in real terms - cause, content, connections, and consequences. Until now. As an endocrinologist as well as a mother of four children, Dr. Davis blends the professional and the personal to provide a fundamental understanding of self-care for women. Whether talking about prevention or treatment, she encourages a sense of well-being through awareness and the active nurturing of one's own body, to be - at every age - The Healthy Woman.

Author : Anonim
Publisher : Government Printing Office
Page : 524 pages
File Size : 47,5 Mb
Release : 2024-06-16
Category : Health & Fitness
ISBN : 0160875897

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The healthy woman: A Complete Guide for All Ages by Anonim Pdf

Comprehensive health guide written in simple language and illustrated with many photographs, designed to appeal to a large audience of all cultural backgrounds, from teens to senior adults. Empowers women to: * Recognize symptoms relating to particular diseases impacting a woman's health * Explores possible treatment options * Covers the latest recommendations for key health screenings, tests, and immunizations This guidebook also contains full-color charts and diagrams to help readers understand their bodies and offers information not found in other women's health resources, such as how to teach women to read a Prescription Drug Label, explore insurance options, and tips along with graphic representations for healthy eating and managing portion sizes, and more. Includes a glossary, extensive bibliography, additional resources, and a cross-referenced index.

Author : Alice D. Domar, Ph.D.
Publisher : Delta
Page : 452 pages
File Size : 41,8 Mb
Release : 1997-08-11
Category : Health & Fitness
ISBN : 9780385318945

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Healing Mind, Healthy Woman by Alice D. Domar, Ph.D. Pdf

An esteemed Harvard Medical School doctor who has developed relaxation methods designed to reduce stress and heal the body now applies those techniques to the seven health issues that most commonly affect women: PMS, infertility, difficult pregnancies, menopause, eating disorders, breast and gynecological cancers, and endometriosis/pelvic pain. Dr. Domar has created an integrated program of mainstream therapies combined with mind-body relaxation techniques that works far better than either approach alone. Whether used to help women conceive, reduce both the physical and psychological symptoms of PMS, cut down on menopausal hot flashes, or improve self-esteem, Dr. Domar's methods are proven effective, and are now available to all women who want to use their minds to heal their bodies.

Author : Anonim
Publisher : Turner Publishing Company
Page : 197 pages
File Size : 44,5 Mb
Release : 2008-05-02
Category : Health & Fitness
ISBN : 9780470357040

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Healthy Eating for Life for Women by Anonim Pdf

Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary research, Healthy Eating for Life for Women presents a complete and sensible plant-based nutrition program that will help you look and feel better, with more energy and vitality than ever before. This book gives you a clear look at how women's bodies work and how common health problems arise, then provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. It includes over 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Women contains important information on: * Age-proofing from the inside out * Losing weight * Improving fertility and alleviating PMS * Relieving menopausal symptoms * Preventing cancer and arthritis * And more No matter what your age or diet history, this book will give you the crucial knowledge you need to take charge now- of your eating, your health, and your life. Also available: Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X) Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8) Healthy Eating for Life for Children (0-471-43621-6)

Author : Sue Godt,Irene Agyepong,Walter Flores
Publisher : Unknown
Page : 138 pages
File Size : 50,8 Mb
Release : 2017-10-26
Category : Poor children
ISBN : 1552506010

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Healthy Lives for Vulnerable Women and Children by Sue Godt,Irene Agyepong,Walter Flores Pdf

This book draws on 15 years of IDRC-funded health systems research undertaken by researchers working closely with communities and decision-makers. They have generated contextually relevant evidence at local, national, regional, and global levels to tackle the entrenched health systems challenges.

Author : Elinor Cleghorn
Publisher : Penguin
Page : 401 pages
File Size : 43,8 Mb
Release : 2021-06-08
Category : History
ISBN : 9780593182963

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Unwell Women by Elinor Cleghorn Pdf

A trailblazing, conversation-starting history of women’s health—from the earliest medical ideas about women’s illnesses to hormones and autoimmune diseases—brought together in a fascinating sweeping narrative. Elinor Cleghorn became an unwell woman ten years ago. She was diagnosed with an autoimmune disease after a long period of being told her symptoms were anything from psychosomatic to a possible pregnancy. As Elinor learned to live with her unpredictable disease she turned to history for answers, and found an enraging legacy of suffering, mystification, and misdiagnosis. In Unwell Women, Elinor Cleghorn traces the almost unbelievable history of how medicine has failed women by treating their bodies as alien and other, often to perilous effect. The result is an authoritative and groundbreaking exploration of the relationship between women and medical practice, from the "wandering womb" of Ancient Greece to the rise of witch trials across Europe, and from the dawn of hysteria as a catchall for difficult-to-diagnose disorders to the first forays into autoimmunity and the shifting understanding of hormones, menstruation, menopause, and conditions like endometriosis. Packed with character studies and case histories of women who have suffered, challenged, and rewritten medical orthodoxy—and the men who controlled their fate—this is a revolutionary examination of the relationship between women, illness, and medicine. With these case histories, Elinor pays homage to the women who suffered so strides could be made, and shows how being unwell has become normalized in society and culture, where women have long been distrusted as reliable narrators of their own bodies and pain. But the time for real change is long overdue: answers reside in the body, in the testimonies of unwell women—and their lives depend on medicine learning to listen.

Author : Cassandra Szoeke
Publisher : Melbourne University
Page : 240 pages
File Size : 40,7 Mb
Release : 2021-07-02
Category : Health & Fitness
ISBN : 0522877230

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Secrets of Women's Healthy Ageing by Cassandra Szoeke Pdf

Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.

Author : Vivien Brown
Publisher : Unknown
Page : 192 pages
File Size : 44,9 Mb
Release : 2021-01-20
Category : Electronic
ISBN : 1988025621

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The New Woman's Guide to Healthy Aging by Vivien Brown Pdf

The internet is flooded with tips about how to look younger, but what women of a certain age really need is an expert's guide to healthy aging--and that is just what Toronto family doctor Dr. Vivien Brown offers in this concise guide. A Woman's Guide to Healthy Aging is the first book written by a medical authority to tackle the key challenges women face as they grow older, including brain health and heart disease. As a noted expert on many aspects of women's health, Dr. Brown deals with these issues head on every day. Practical and informative, this guide covers the top seven issues she believes are most important: nutrition, exercise and sleep, brain health, immunization and disease prevention, menopause, cardiac health, and osteoporosis. Sweeping aside the myths and sales tricks that plague women every day, Dr. Brown offers sensible advice based on the latest scientific evidence.

Author : Peter Scazzero,Geri Scazzero
Publisher : Unknown
Page : 0 pages
File Size : 42,5 Mb
Release : 2019-04-23
Category : Electronic
ISBN : 0310101352

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Emotionally Healthy Discipleship Course Leader's Kit by Peter Scazzero,Geri Scazzero Pdf

The Emotionally Healthy Discipleship Courses Leader's Kit provides you with all the materials you need to implement Emotionally Healthy Spirituality as the core discipleship strategy for your church. The kit also contains all the resources to preach, promote, and implement Emotionally Healthy Spirituality as an 8-week campaign in your church. The Leader's Kit includes one copy of each of the following products: Emotionally Healthy Spirituality trade book Emotionally Healthy Spirituality Day by Day book Emotionally Healthy Spirituality Course Workbook Emotionally Healthy Spirituality Course DVD and the Emotionally Healthy Spirituality Course Ministry Resource DVD (includes helpful videos and sermon, implementation, and promotional resources) Emotionally Healthy Relationships Workbook Emotionally Healthy Relationships DVD Emotionally Healthy Relationships Day-by-Day book