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Author : Richard Rose,Brigitte Mars
Publisher : Unknown
Page : 125 pages
File Size : 51,8 Mb
Release : 2000
Category : Cooking (Hemp)
ISBN : 0966293002
Author : Richard Rose,Brigitte Mars
Publisher : Book Publishing Company (TN)
Page : 0 pages
File Size : 52,5 Mb
Release : 2004
Category : Cooking
ISBN : 1570671427
Over 200 recipes showcase the versatility of hempseed in everything from beverages to main dishes and desserts. The "original nutraceutical," hemp is high in essential fatty acids and is a complete protein . A comprehensive look at this amazing ancient food, its history, nutritional benefits, and uses.
Author : Todd Dalotto
Publisher : Inner Traditions / Bear & Co
Page : 200 pages
File Size : 44,5 Mb
Release : 1999-12
Category : Cooking
ISBN : 0892817879
• The first cookbook devoted to the use of super-nutritious hemp seed. • Contains more than 50 low-fat, high-fiber, vegetarian recipes for both hempsters and mainstream cooks. • Nature's best source of protein and EFAs--better even than soy. Born from the flower of the cannabis plant is a seed bursting with vital energy that nourishes, heals, rebuilds, and refuels our bodies. Now this hallowed plant gets to shine in the world's first cookbook devoted exclusively to the delicious and nutritious dishes you can make using hemp seed. Packed with easily digestible proteins that contain the correct proportions of all eight essential amino acids necessary for good health, hemp seed surpasses even soy as the best vegetable protein available. High in dietary fiber but low in saturated fat, this miraculous and ancient food is also the planet's best source of essential fatty acids (EFAs), which a wealth of scientific research has shown help to prevent degenerative diseases, clean the arteries, improve brain function, and boost our immune systems. In The Hemp Cookbook, Todd Dalotto serves up a tantalizing smorgasbord of recipes that combine the unique nutritional advantages of hemp seed with other vitamin- and mineral-rich foods, creating one of the healthiest and most original cookbooks ever offered. From hearty breakfasts of Hemp Pancakes to gourmet dinners of Vegan Cannabis Stuffed Shells and holiday toasts with rich and creamy Hemp Nog, Dalotto has produced a book that will be welcomed by hempsters and mainstream cooks alike. With chapters providing complete nutritional information on hemp seed, a culinary history of cannabis around the world, a listing of sources for hemp foods, and instructions for creating your own hemp oils, flours, milks, and butters, The Hemp Cookbook is the first and last word on cannabis cuisine.
Author : Jess Damuck
Publisher : Abrams
Page : 549 pages
File Size : 49,6 Mb
Release : 2024-03-26
Category : Cooking
ISBN : 9798887071237
A fresh take on hippie health food from the bestselling author of Salad Freak, Jess Damuck Emphasizing balance, recipe developer Jess Damuck shares more than 100 of her favorite easy, vegetable-centric dishes, which include just an occasional bit of meat, dairy, or decadence. Jess turns her considerable talent for creating gorgeous, obsession-worthy recipes to traditional health food—from smoothies to salads to grain bowls and tofu stir-fries—giving the genre a playful and delicious update, amping up the colors, textures, and flavors, and adding her own innovations that challenge our expectations about what health food can be. These recipes are perfect for a dinner party, but also doable for any busy weeknight, including for dishes such as: Jicama, Basil, Avocado, and Sprout Summer Rolls Roasted Cauliflower Flatbreads with Spicy Tahini and Sumac Onions Snap Peas with Feta, Chile, and Mint Brothy White Beans with Parmesan and Pesto Crispy Rice and Spicy Salmon Bowls with Quick Pickles and Greens Vegan Mushroom Lasagna Date-Sweetened Carrot Cake Whether healthy eating is your norm or you are just looking for a reset, this book is all about making simple, irresistible food that you will want to eat again and again. When good-for-you food tastes like this, it’s pretty easy to be a health nut. Includes Color Photographs
Author : Nikole Goncalves
Publisher : Penguin
Page : 256 pages
File Size : 43,6 Mb
Release : 2019-09-03
Category : Cooking
ISBN : 9780735235694
National Bestseller No labels, no counting, no fuss--just healthy, delicious meals from YouTube sensation Nikole Goncalves of HealthNut Nutrition. This colourful collection of over 100 recipes will make your taste buds dance and prove that healthy eating does not have to be boring! It's all about creating balance and discovering how to energize your body with real, unprocessed foods to help you glow from the inside out. Fuel your day with drool-worthy recipes for breakfasts, lunches, dinners, desserts, and snacks. A healthy, happy lifestyle tastes so good with Nikole's Jalapeño Pumpkin Waffles, Green Smoothie Pancakes, Cheesy Bean Loaded Nachos, Nutty Noodle Summer Rolls, Chickpea Curry in a Hurry, Spring Veggie Mini-Quiche Tarts, Fudge Peanut Butter Cookies, Strawberry-Rhubarb Hand Pies, and so much more. Filled with quick and healthy recipes, The HealthNut Cookbook is perfect for busy schedules. Many of the recipes can be prepared or cooked in 30 minutes or less. You'll find lots of prep ahead tips and easy substitutions to fit your needs throughout the book along with a meal prep 101 guide and a 4-week meal plan to help get you started.
Author : Denis Cicero
Publisher : North Atlantic Books
Page : 344 pages
File Size : 43,5 Mb
Release : 2013-03-12
Category : Cooking
ISBN : 9781583945636
Hemp has been used for decades for clothing, rope, and plastics, but it also has serious food value. As hemp becomes more accessible, and public awareness of its health benefits grows, demand for the inexpensive plant in its variety of culinary forms—as flour, oil, and seeds—is expected to increase. At the forefront of this trend is Denis Cicero, owner of one of New York's trendiest restaurants. Hemp, which tastes like a cross between a hazelnut and a walnut, is incorporated into every recipe in this cookbook. Hemp waffles, a fusilli salad made with hemp seed oil, and even a scrumptious chocolate banana dessert, all based on the restaurant's menu, are only a few of the innovative, nutritious, and socially responsible recipes featured. Also included is a list of sources where readers can buy hemp products for cooking.
Author : Paul Benhaim
Publisher : Unknown
Page : 324 pages
File Size : 40,5 Mb
Release : 2003-09
Category : Electronic
ISBN : 0756768934
Hemp is the radical social, environmental & political nutritional ingredient of the 21st cent. As the backlash against genetically modified food intensifies, public demand for organic & naturally derived goods continues to grow -- & hemp provides the answer. Here is a comprehensive look at this rediscovered plant & its potential for a sustainable future. Offers info. on the nutritional benefits of hemp seed, detailing its history, present usage & future possibilities. Also examines hemp's connections to ancient methods of healing & farming, Permaculture, Naturecure, herbal remedies & spiritual nutrition. Includes delicious, healthy & easy to follow recipes including Hemp Tempura, Wild Rice Mesquito, Vietnamese Salad Rolls, & Hemp Fruit Crumble.
Author : Christina Pirello
Publisher : Penguin
Page : 321 pages
File Size : 46,8 Mb
Release : 2004-01-06
Category : Cooking
ISBN : 9781440623981
Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.
Author : Brigitte Mars
Publisher : ReadHowYouWant.com
Page : 398 pages
File Size : 46,5 Mb
Release : 2009-05-14
Category : Electronic
ISBN : 9781442994287
Author : Dana Jacobi
Publisher : Rodale Books
Page : 352 pages
File Size : 47,8 Mb
Release : 2005-01-27
Category : Cooking
ISBN : 9781623363116
From an award-winning food writer and chef--the breakthrough cookbook that identifies 12 micronutrient-rich foods that can help protect you against major disease and shows you how to turn them into mouthwatering dishes. A diet rich in nutrients, including protein, carbohydrates, fat, fiber, and vitamins, is not enough for our health. For optimum protection against heart disease, cancer, diabetes, and other chronic diseases, we also need an abundance of micronutrients. How to make sure we get enough of these vital micronutrients--and how to prepare them easily and deliciously--is what Dana Jacobi shows us in 12 Best Foods Cookbook. After identifying the 12 foods containing the most potent micronutrients--broccoli, black beans, tomatoes, salmon, soy, sweet potatoes, oats, onions, blueberries, walnuts, spinach, and chocolate--Jacobi provides over 200 fabulous, remarkably varied recipes starring these ingredients. From appetizers and sandwiches to sides and smoothies, from Salmon and Creamed Corn Chowder to a stir-fry of Asparagus, Red Pepper and Curried Tofu, the recipes in this book prove that a diet rich in all the micronutrients science has shown to be indispensable to our well-being can be a parade of delectable dishes. And, since chocolate is the most powerful antioxidant food, The Ultimate Bittersweet Brownies is one of the sweet treats that will satisfy the yearnings of health-conscious eaters and passionate chocoholics alike.
Author : Brigitte Mars
Publisher : ReadHowYouWant.com
Page : 128 pages
File Size : 46,7 Mb
Release : 2009-05-06
Category : Health & Fitness
ISBN : 9781458701299
In Healing Herbal Teas, you'll find profiles of forty-five common herbs with extraordinary therapeutic potential, along with advice on obtaining, storing, and brewing teas from them. Have a specific health concern you'd like to address? Author Brigitte Mars offers more than 100 simple formulas for a vast range of health concerns, from relieving allergy symptoms to clearing up the skin to nourishing a growing baby in utero. Want to customize your own herbal blends? Mars, who is often applauded for her ability to bring together the wisdom of disparate healing traditions, shows you how, offering basic guidelines as well as theories from different cultures and eras. And, as Mars explains, teas are not just for sipping! For treating everything from wounds and rashes to sore muscles, colds and flu, and dandruff, try topical applications of tea.
Author : Anonim
Publisher : ReadHowYouWant.com
Page : 390 pages
File Size : 44,9 Mb
Release : 2024-05-22
Category : Electronic
ISBN : 9781442969520
Author : Anonim
Publisher : ReadHowYouWant.com
Page : 310 pages
File Size : 49,8 Mb
Release : 2024-05-22
Category : Electronic
ISBN : 9781442969773
Author : Anonim
Publisher : ReadHowYouWant.com
Page : 394 pages
File Size : 44,5 Mb
Release : 2024-05-22
Category : Electronic
ISBN : 9781442978683
Author : William Shurtleff,Akiko Aoyagi
Publisher : Soyinfo Center
Page : 567 pages
File Size : 44,6 Mb
Release : 2013-10-22
Category : Electronic
ISBN : 9781928914617
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive index. 28 cm. Free of charge in digital format on Google Books.