The Herbal Revolution

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Herbal Revolution

Kathi Langelier
Herbal Revolution Book PDF

Author : Kathi Langelier
Publisher : Page Street Publishing
Page : 512 pages
File Size : 40,8 Mb
Release : 2021-01-19
Category : Health & Fitness
ISBN : 9781645670513

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Herbal Revolution by Kathi Langelier Pdf

A Modern Guide to Holistic Health + Wellness with Plants Discover the healing power of plants with Kathi Langelier, the award-winning herbalist behind Herbal Revolution Farm + Apothecary. In this beautiful and inspiring collection, Kathi shares her most popular and effective formulas to support your daily health and wellness. Renew each system of the body with uniquely crafted teas, tinctures, syrups, foods, body products and everything in between. Featured recipes include Elderberry Syrup with Reishi + Roots to strengthen the immune system, Gut-Soothing Tea to nourish your digestive system and Hang in There Elixir to help with anxiety. There is a magic to infusing plants in such simple solutions as water, oil or alcohol, and Kathi guides readers on their herbal journey with the kind of wisdom and care one can only acquire from many years of devoting their life completely to their art. Knowledge is power. Read these recipes, practice, get to know the plants living around you and listen to your body. By joining Kathi and gaining knowledge in this way, you create your own power to heal what troubles you, restore your vitality for life and maintain wellness throughout your body, mind and spirit.

The Herbal Revolution

Naina Bhat
The Herbal Revolution Book PDF

Author : Naina Bhat
Publisher : Self-Publisher
Page : 0 pages
File Size : 54,6 Mb
Release : 2023-11-20
Category : Health & Fitness
ISBN : 9358686995

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The Herbal Revolution by Naina Bhat Pdf

Phytotherapy, or botanical medicine, is another name for herbal treatment, which has been used for thousands of years. Many societies all over the world have a long history of using plants for therapeutic purposes. Throughout human history, the use of plants for healing has been prevalent among both indigenous groups and ancient civilizations. This summary will examine the historical foundations of herbal medicine as well as its development and social importance in many countries. Historical Civilizations: Herbal medicine has its roots in ancient civilizations, when knowledge of therapeutic plants was transmitted from generation to generation. Herbal medicines, for instance, were recorded on papyrus scrolls dating back as 1550 BCE in ancient Egypt. One of the earliest extant medical documents, the Ebers Papyrus, includes details on hundreds of medicinal plants that the Egyptians employed to cure a wide range of illnesses. Similar to this, the Mesopotamian Sumerians, Babylonians, and Assyrians had a long history of using plants for medicinal purposes, as evidenced by the clay tablets they left behind. With origins spanning over 2,500 years, herbal therapy is greatly influenced by ancient China. One of the oldest Chinese pharmacopoeias is the well-known book "Shennong Ben Cao Jing," which is credited to Emperor Shennong. It is the cornerstone of traditional Chinese medicine (TCM), classifying hundreds of herbs according to their therapeutic qualities. Herbal medicines are still incorporated by TCM into its all-encompassing strategy for health and wellbeing

The Rhodiola Revolution

Richard P. Brown,Patricia L. Gerbarg,Barbara Graham
The Rhodiola Revolution Book PDF

Author : Richard P. Brown,Patricia L. Gerbarg,Barbara Graham
Publisher : Rodale Books
Page : 264 pages
File Size : 48,6 Mb
Release : 2005-11-05
Category : Health & Fitness
ISBN : 9781609615789

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The Rhodiola Revolution by Richard P. Brown,Patricia L. Gerbarg,Barbara Graham Pdf

Previously classified studies from the former Soviet Union reveal the emergence of an herbal superstar, Rhodiola rosea. From two respected physicians comes an authoritative new book that explores the amazing healing powers of Rhodiola rosea. Compelling scientific evidence about this commonly available herbal supplement confirms its ability to help: - Melt away extra pounds - Combat fatigue - Sharpen memory and concentration - Enhance physical performance - Strengthen immune function - Protect against heart disease and cancer As more people turn to Rhodiola rosea to improve their health and vitality, they will look for a trustworthy, authoritative resource to answer all their questions. The Rhodiola Revolution is that resource, providing the latest news from the front lines of research as well as clear instructions on using the herb for maximum medicinal effect.

20,000 Secrets of Tea

Victoria Zak
20 000 Secrets of Tea Book PDF

Author : Victoria Zak
Publisher : Dell
Page : 273 pages
File Size : 41,5 Mb
Release : 2009-12-23
Category : Health & Fitness
ISBN : 9780307571700

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20,000 Secrets of Tea by Victoria Zak Pdf

An accessible guide to the medicinal properties of teas, featuring delicious, refreshing, and soothing drinks that can help you fight cold and flu, lower cholesterol, enhance memory, lose weight, and more! An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father’s grave, he found, growing on the site, a tea shrub. . . . Tea has been a favorite beverage worldwide for hundreds of years. A cup of tea on a rainy evening can chase the chills away and a pot of tea shared among friends can lend an air of enchantment to an afternoon. But more than that, teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs—easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. In this invaluable guide, you’ll discover: • An A-Z listing of common ailments and the teas best used to help combat them • Instructions on how to create your own medicinal kitchen • Advice on creating your own tea blends • Descriptions of 100 popular herbs and their healing properties • And more! Hot or iced, the recipes in 20,000 Secrets of Tea offer delicious ways to stay healthy and revitalize you from the inside out.

Herbal Healing for Women

Rosemary Gladstar
Herbal Healing for Women Book PDF

Author : Rosemary Gladstar
Publisher : Simon and Schuster
Page : 310 pages
File Size : 55,6 Mb
Release : 2017-04-18
Category : Health & Fitness
ISBN : 9781501175558

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Herbal Healing for Women by Rosemary Gladstar Pdf

Simple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.

The Organic Medicinal Herb Farmer

Jeff Carpenter,Melanie Carpenter
The Organic Medicinal Herb Farmer Book PDF

Author : Jeff Carpenter,Melanie Carpenter
Publisher : Chelsea Green Publishing
Page : 416 pages
File Size : 41,5 Mb
Release : 2015-05-06
Category : Technology & Engineering
ISBN : 9781603585743

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The Organic Medicinal Herb Farmer by Jeff Carpenter,Melanie Carpenter Pdf

A new approach to growing local medicine, including information on geo-authenticity, wildcrafting, and developing a good business plan Both a business guide and a farming manual, The Organic Medicinal Herb Farmer will teach readers how to successfully grow and market organic medicinal Western herbs. Whether you’re trying to farm medicinal plants, culinary herbs, or at-risk native herbs exclusively or simply add herbal crops to what you’re already growing, successful small-scale herb farmers Jeff and Melanie Carpenter will guide you through the entire process—from cultivation to creating value-added products. Using their Zack Woods Herb Farm in Vermont as a backdrop, the Carpenters cover all the basic practical information farmers need to know to get an organic herb farm up and running, including: • Size and scale considerations; • Layout and design of the farm and facilities; • Growing and cultivation information, including types of tools; • Field and bed prep; • Plant propagation; • Weed control, and pests and diseases; • Harvesting, as well as wild harvesting and the concept of geo-authentic botanicals; • Postharvest processing; and, • Value-added products and marketing. The authors also provide fifty detailed plant profiles, going deeper into the herbs every farmer should consider growing. In an easy-to-understand, practical, and comprehensive manner, readers will learn how to focus on quality over quantity, and keep costs down by innovating with existing equipment, rather than expensive technology.Market farmers who have never before considered growing medicinal herbs will learn why it’s more important to produce these herbs domestically. The Organic Medicinal Herb Farmer makes a convincing case that producing organic medicinal herbs can be a viable, profitable, farming enterprise. The Carpenters also make the case for incorporating medicinal herbs into existing operations, as it can help increase revenue in the form of value-added products, not to mention improve the ecological health of farmland by encouraging biodiversity as a path toward greater soil health.

An Aztec Herbal

Anonim
An Aztec Herbal Book PDF

Author : Anonim
Publisher : Courier Corporation
Page : 192 pages
File Size : 46,9 Mb
Release : 2012-09-21
Category : Medical
ISBN : 9780486140971

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An Aztec Herbal by Anonim Pdf

16th-century codex was first herbal and medical text compiled in the New World, with ancient remedies for everything from hiccoughs to gout. Index. New Introduction. Over 180 black-and-white and 38 color illustrations.

Evolutionary Herbalism

Sajah Popham
Evolutionary Herbalism Book PDF

Author : Sajah Popham
Publisher : North Atlantic Books
Page : 546 pages
File Size : 50,6 Mb
Release : 2019-04-30
Category : Health & Fitness
ISBN : 9781623173142

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Evolutionary Herbalism by Sajah Popham Pdf

Introducing a groundbreaking, holistic approach to the practice and philosophy of herbal healing for the body, spirit, and soul. The first-ever herbalism guide to integrate herbal, medical, and esoteric traditions from around the globe—including astrology, Ayurveda, and alchemy—into one cohesive model. Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in 5 parts, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine. A balance of the heart and the mind, and the science and spirit of people and plants, Evolutionary Herbalism provides a holistic context for how plants can be used for transformational levels of healing for the body, spirit, and soul. For both the student herbalist and experienced practitioner, Popham’s original perspectives guide readers to a more intimate, synergistic, and intuitive relationship with the plant kingdom, people, and Nature as a whole.

Herbal Elixirs

Sue Mullett,Jade Harris
Herbal Elixirs Book PDF

Author : Sue Mullett,Jade Harris
Publisher : The Crowood Press
Page : 267 pages
File Size : 50,8 Mb
Release : 2021-06-28
Category : Medical
ISBN : 9781785008870

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Herbal Elixirs by Sue Mullett,Jade Harris Pdf

Did you know that gin was first created as an anti-malarial? Or that Buckfast Tonic Wine was created by Benedictine monks as a cure-all? Whilst alcohol is today best known for its intoxicating properties, in the past it was prized for its ability to extract and preserve the active elements from herbs. In fact, many of our favourite drinks were originally created for medicinal purposes. Herbal Elixirs is a detailed guide to the process of creating your own herb-based alcoholic drinks and an exploration of the rich history of similar drinks across Europe. Topics covered include: the history of herbal drinks in Europe; how to make your own tinctures, infusions and decoctions; the art of distillation: how to make alcohol and use a still; botanical information for identifying and using plants; recipes for restorative herbal drinks, and finally, a seasonal guide to foraging in the UK. Drawing on both natural and scientific research, this fascinating book will reacquaint you with this tradition, offering detailed explanations of the processes involved and sharing the skills to design and make your own herbal elixirs.

The Herbalist: Nicholas Culpeper and the Fight for Medical Freedom

Benjamin Woolley
The Herbalist Nicholas Culpeper and the Fight for Medical Freedom Book PDF

Author : Benjamin Woolley
Publisher : HarperCollins UK
Page : 363 pages
File Size : 50,9 Mb
Release : 2012-06-28
Category : Biography & Autobiography
ISBN : 9780007368839

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The Herbalist: Nicholas Culpeper and the Fight for Medical Freedom by Benjamin Woolley Pdf

From the bestselling author of ‘The Queen’s Conjuror’, comes the story of Nicholas Culpeper – legendary rebel, radical, Puritan, and author of the great ‘Herbal’. This is a powerful history of medicine’s first freedom fighter set in London during Britain’s age of revolution.

A Revolution in Health Part 2

John Neustadt,Steve Pieczenik
A Revolution in Health Part 2 Book PDF

Author : John Neustadt,Steve Pieczenik
Publisher : iUniverse
Page : 190 pages
File Size : 50,5 Mb
Release : 2009-02
Category : Health & Fitness
ISBN : 9780595532162

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A Revolution in Health Part 2 by John Neustadt,Steve Pieczenik Pdf

This book is the second book in the Revolution in Health(TM) series. The first book, A Revolution in Health Through Nutritional Biochemistry, was written by the authors in 2007. They now follow up that work with this groundbreaking book, A Revolution in Health Part 2: How to Take Charge of Your Health. In these books they describe how they have put into practice more than 100 years of research and how you can use this information to revolutionize your life. "The MetaCT 400 test and MetaCT Program provided me with improvement in my condition that I was told was not possible. For about a tenth of the cost of conventional treatments, Dr. Neustadt's treatments have reduced my IBS symptoms by over 90%." -- Steve, Spokane, Wash. "Three days [after starting the program], I felt like a new person. Most of the chronic muscle, bone, and joint aches I have been having for over 10 years went away. I felt stronger, lighter on my feet, and for the first time I tired out my children while playing with them outside. The 'restless leg' condition I have been having at night stopped too. The slight depression I felt was lifted as well. I now sleep better, deeper, and wake up more refreshed. I have been to sleep studies and have seen many doctors, and nothing has helped as immediately." -- John, Trussville, Ala.

Alchemy of Herbs

Rosalee de la Forêt
Alchemy of Herbs Book PDF

Author : Rosalee de la Forêt
Publisher : Hay House, Inc
Page : 385 pages
File Size : 43,7 Mb
Release : 2017-04-04
Category : Health & Fitness
ISBN : 9781401950071

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Alchemy of Herbs by Rosalee de la Forêt Pdf

Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices, and start using nature’s pharmacy to feed, heal, and nurture your whole family!

A Taste for Herbs

Sue Goetz
A Taste for Herbs Book PDF

Author : Sue Goetz
Publisher : Unknown
Page : 192 pages
File Size : 53,6 Mb
Release : 2019-02
Category : Cooking
ISBN : 1943366381

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A Taste for Herbs by Sue Goetz Pdf

Think of this book as your herb-seasoning master class, filled with simple secrets for capturing the power of flavor from your herb garden. Herbs are easy to grow anywhere, indoors or out, but do you know which ones do what in your foods and beverages...or how flavors play off of each other? This book shows you how to become an herbal tastemaster, whether you're a home cook or a gourmet foodie. It all starts in the garden with fresh-picked herbs. Let dedicated herb lover Sue Goetz guide you into the delicious world of 20 essential, flavor-rich herbs and the pleasures they offer. With over 100 kitchen-tested herb recipes and full-color photographs throughout, you'll discover how to: grow and harvest the best flavor cultivars for culinary use preserve and package complement herbal flavors with spices, edible flowers, garlic, citrus, and other botanicals prepare easy recipes for mixes, salts, rubs, pestos, oils, vinegars, butters, sugars, dressings, teas, herb-infused beverages...and much more!

Winston & Kuhn's Herbal Therapy and Supplements

Merrily A. Kuhn,David Winston
Winston Kuhn s Herbal Therapy and Supplements Book PDF

Author : Merrily A. Kuhn,David Winston
Publisher : Lippincott Williams & Wilkins
Page : 580 pages
File Size : 45,6 Mb
Release : 2012-03-28
Category : Medical
ISBN : 9781451161038

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Winston & Kuhn's Herbal Therapy and Supplements by Merrily A. Kuhn,David Winston Pdf

The Second Edition of this pocket guide presents the essentials of herbal therapy and nutritional supplements, combining the traditional and scientific worlds. Dr. Kuhn has a PhD in physiology and is author of two pharmacology textbooks; Mr. Winston is a traditional herbalist in practice with a native American heritage. The book covers 115 herbs that are commonly available in the United States and Canada and 15 nutritional supplements. Coverage of each herb includes traditional and current uses, dangers and toxicities, and a bibliography. This edition includes 15 new herbs.

Medicine and Memory in Tibet

Theresia Hofer
Medicine and Memory in Tibet Book PDF

Author : Theresia Hofer
Publisher : University of Washington Press
Page : 307 pages
File Size : 54,9 Mb
Release : 2018-03-15
Category : Social Science
ISBN : 9780295743004

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Medicine and Memory in Tibet by Theresia Hofer Pdf

Only fifty years ago, Tibetan medicine, now seen in China as a vibrant aspect of Tibetan culture, was considered a feudal vestige to be eliminated through government-led social transformation. Medicine and Memory in Tibet examines medical revivalism on the geographic and sociopolitical margins both of China and of Tibet�s medical establishment in Lhasa, exploring the work of medical practitioners, or amchi, and of Medical Houses in the west-central region of Tsang. Due to difficult research access and the power of state institutions in the writing of history, the perspectives of more marginal amchi have been absent from most accounts of Tibetan medicine. Theresia Hofer breaks new ground both theoretically and ethnographically, in ways that would be impossible in today�s more restrictive political climate that severely limits access for researchers. She illuminates how medical practitioners safeguarded their professional heritage through great adversity and personal hardship.