Herbal Revolution

Author : Kathi Langelier
Publisher : Page Street Publishing
Page : 512 pages
File Size : 44,8 Mb
Release : 2021-01-19
Category : Health & Fitness
ISBN : 9781645670513

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Herbal Revolution by Kathi Langelier Pdf

A Modern Guide to Holistic Health + Wellness with Plants Discover the healing power of plants with Kathi Langelier, the award-winning herbalist behind Herbal Revolution Farm + Apothecary. In this beautiful and inspiring collection, Kathi shares her most popular and effective formulas to support your daily health and wellness. Renew each system of the body with uniquely crafted teas, tinctures, syrups, foods, body products and everything in between. Featured recipes include Elderberry Syrup with Reishi + Roots to strengthen the immune system, Gut-Soothing Tea to nourish your digestive system and Hang in There Elixir to help with anxiety. There is a magic to infusing plants in such simple solutions as water, oil or alcohol, and Kathi guides readers on their herbal journey with the kind of wisdom and care one can only acquire from many years of devoting their life completely to their art. Knowledge is power. Read these recipes, practice, get to know the plants living around you and listen to your body. By joining Kathi and gaining knowledge in this way, you create your own power to heal what troubles you, restore your vitality for life and maintain wellness throughout your body, mind and spirit.

Author : Naina Bhat
Publisher : Self-Publisher
Page : 0 pages
File Size : 41,6 Mb
Release : 2023-11-20
Category : Health & Fitness
ISBN : 9358686995

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The Herbal Revolution by Naina Bhat Pdf

Phytotherapy, or botanical medicine, is another name for herbal treatment, which has been used for thousands of years. Many societies all over the world have a long history of using plants for therapeutic purposes. Throughout human history, the use of plants for healing has been prevalent among both indigenous groups and ancient civilizations. This summary will examine the historical foundations of herbal medicine as well as its development and social importance in many countries. Historical Civilizations: Herbal medicine has its roots in ancient civilizations, when knowledge of therapeutic plants was transmitted from generation to generation. Herbal medicines, for instance, were recorded on papyrus scrolls dating back as 1550 BCE in ancient Egypt. One of the earliest extant medical documents, the Ebers Papyrus, includes details on hundreds of medicinal plants that the Egyptians employed to cure a wide range of illnesses. Similar to this, the Mesopotamian Sumerians, Babylonians, and Assyrians had a long history of using plants for medicinal purposes, as evidenced by the clay tablets they left behind. With origins spanning over 2,500 years, herbal therapy is greatly influenced by ancient China. One of the oldest Chinese pharmacopoeias is the well-known book "Shennong Ben Cao Jing," which is credited to Emperor Shennong. It is the cornerstone of traditional Chinese medicine (TCM), classifying hundreds of herbs according to their therapeutic qualities. Herbal medicines are still incorporated by TCM into its all-encompassing strategy for health and wellbeing

Author : Jeanne Rose
Publisher : Frog Books
Page : 284 pages
File Size : 46,9 Mb
Release : 1999-08-24
Category : Health & Fitness
ISBN : 1883319897

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375 Essential Oils and Hydrosols by Jeanne Rose Pdf

This thorough guide profiles 375 different essential oils according to botanical family, habit and growth, chemical components, and actions. Historical notes and lore, often from Chinese alchemy as well as western botanical sources, are featured. Essays on evergreens, lavender, chamomile, jasmine, and more fill out important categories. Graceful botanical illustrations illuminate the text.

Author : Richard P. Brown,Patricia L. Gerbarg,Barbara Graham
Publisher : Rodale Books
Page : 264 pages
File Size : 49,5 Mb
Release : 2005-11-05
Category : Health & Fitness
ISBN : 9781609615789

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The Rhodiola Revolution by Richard P. Brown,Patricia L. Gerbarg,Barbara Graham Pdf

Previously classified studies from the former Soviet Union reveal the emergence of an herbal superstar, Rhodiola rosea. From two respected physicians comes an authoritative new book that explores the amazing healing powers of Rhodiola rosea. Compelling scientific evidence about this commonly available herbal supplement confirms its ability to help: - Melt away extra pounds - Combat fatigue - Sharpen memory and concentration - Enhance physical performance - Strengthen immune function - Protect against heart disease and cancer As more people turn to Rhodiola rosea to improve their health and vitality, they will look for a trustworthy, authoritative resource to answer all their questions. The Rhodiola Revolution is that resource, providing the latest news from the front lines of research as well as clear instructions on using the herb for maximum medicinal effect.

Author : Jeff Carpenter,Melanie Carpenter
Publisher : Chelsea Green Publishing
Page : 418 pages
File Size : 55,6 Mb
Release : 2015
Category : Gardening
ISBN : 9781603585736

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The Organic Medicinal Herb Farmer by Jeff Carpenter,Melanie Carpenter Pdf

A new approach to growing local medicine, including information on geo-authenticity, wildcrafting, and developing a good business plan Both a business guide and a farming manual, The Organic Medicinal Herb Farmer will teach readers how to successfully grow and market organic medicinal Western herbs. Whether you're trying to farm medicinal plants, culinary herbs, or at-risk native herbs exclusively or simply add herbal crops to what you're already growing, successful small-scale herb farmers Jeff and Melanie Carpenter will guide you through the entire process—from cultivation to creating value-added products. Using their Zack Woods Herb Farm in Vermont as a backdrop, the Carpenters cover all the basic practical information farmers need to know to get an organic herb farm up and running, including: • Size and scale considerations; • Layout and design of the farm and facilities; • Growing and cultivation information, including types of tools; • Field and bed prep; • Plant propagation; • Weed control, and pests and diseases; • Harvesting, as well as wild harvesting and the concept of geo-authentic botanicals; • Postharvest processing; and, • Value-added products and marketing. The authors also provide fifty detailed plant profiles, going deeper into the herbs every farmer should consider growing. In an easy-to-understand, practical, and comprehensive manner, readers will learn how to focus on quality over quantity, and keep costs down by innovating with existing equipment, rather than expensive technology.Market farmers who have never before considered growing medicinal herbs will learn why it's more important to produce these herbs domestically. The Organic Medicinal Herb Farmer makes a convincing case that producing organic medicinal herbs can be a viable, profitable, farming enterprise. The Carpenters also make the case for incorporating medicinal herbs into existing operations, as it can help increase revenue in the form of value-added products, not to mention improve the ecological health of farmland by encouraging biodiversity as a path toward greater soil health.

Author : Rosemary Gladstar
Publisher : Storey Publishing, LLC
Page : 438 pages
File Size : 43,9 Mb
Release : 2019-10-15
Category : Health & Fitness
ISBN : 9781635861815

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Fire Cider! by Rosemary Gladstar Pdf

For more than 30 years, best-selling author and popular herbalist Rosemary Gladstar has been touting the health benefits of fire cider — a spicy blend of apple cider vinegar, onion, ginger, horseradish, garlic, and other immune-boosting herbs. Her original recipe, inspired by traditional cider vinegar remedies, has given rise to dozens of fire cider formulations created by fans of the tonic who use it to address everyday ills, from colds and flu to leg cramps and hangovers. Fire Cider! is a lively collection of 101 recipes contributed by more than 70 herbal enthusiasts, with energizing versions ranging from Black Currant Fire Cider to Triple Goddess Vinegar, Fire Cider Dark Moonshine, and Bloody Mary Fire Cider. Colorful asides, including tribute songs and amusing anecdotes, capture Gladstar’s passionate desire to pass along the fire cider tradition. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Author : Richard P. Brown,Patricia L. Gerbarg,Barbara Graham
Publisher : National Geographic Books
Page : 0 pages
File Size : 40,5 Mb
Release : 2005-11-05
Category : Health & Fitness
ISBN : 9781594862946

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The Rhodiola Revolution by Richard P. Brown,Patricia L. Gerbarg,Barbara Graham Pdf

Previously classified studies from the former Soviet Union reveal the emergence of an herbal superstar, Rhodiola rosea. From two respected physicians comes an authoritative new book that explores the amazing healing powers of Rhodiola rosea. Compelling scientific evidence about this commonly available herbal supplement confirms its ability to help: - Melt away extra pounds - Combat fatigue - Sharpen memory and concentration - Enhance physical performance - Strengthen immune function - Protect against heart disease and cancer As more people turn to Rhodiola rosea to improve their health and vitality, they will look for a trustworthy, authoritative resource to answer all their questions. The Rhodiola Revolution is that resource, providing the latest news from the front lines of research as well as clear instructions on using the herb for maximum medicinal effect.

Author : Maria Noel Groves
Publisher : Storey Publishing, LLC
Page : 312 pages
File Size : 47,6 Mb
Release : 2024-04-30
Category : Health & Fitness
ISBN : 9781635867831

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Herbal Remedies for Sleep by Maria Noel Groves Pdf

Ease your stress and finally get a good night's sleep with the help of this guide to the top herbal remedies and natural methods. A good night’s sleep is the key to good overall health—both physical and mental—but as many as a third of adults say they don’t get enough of it. The pandemic has led to increased anxiety and stress, making it even more difficult to sleep than it was before. Over-the-counter sleep aids can be habit forming, and many people prefer a more natural approach. Herbal Remedies for Sleep introduces readers to the top 15 herbs for reducing stress and encouraging a good night’s sleep, along with recipes for using them in homemade formulas. The book includes three classes of herbs: those that have a general calming and relaxing effect; adaptogens, a class of herbs that has grown in popularity for its ability to balance and calm the nervous system; and sedative herbs, for those nights when you just can’t stop tossing and turning and need to go to sleep quickly. Remarkably, many of these herbs can easily be grown in an ordinary backyard, making it simple for people to grow a garden that helps promote a restful night’s sleep.

Author : Simon The Simpler
Publisher : Microcosm Publishing
Page : 0 pages
File Size : 45,7 Mb
Release : 2024-03-19
Category : Health & Fitness
ISBN : 1648413862

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Herbal Medicine-Making by Simon The Simpler Pdf

An Herbal Medicine-Making Primer examines and diagnoses various methods for concocting and preparing natural medicines. Over the course, we are treated to a detailed look at alternative medicine from a relatable, accessible perspective. Topics tackled include: herbo-primitivism, green herbology, female health, scrubs, sitz baths, douches, suppositories, tinctures, glycerities, fermentation, salves, anarcho-herbalism, foraging, menstra, decoctions, infusions, and much more!

Author : John Hill
Publisher : Unknown
Page : 422 pages
File Size : 40,7 Mb
Release : 1789
Category : Electronic
ISBN : BL:A0022550141

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The Useful Family-herbal by John Hill Pdf

Author : Earl Mindell
Publisher : Simon and Schuster
Page : 384 pages
File Size : 44,8 Mb
Release : 2022-05-10
Category : Health & Fitness
ISBN : 9781982197193

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Dr. Earl Mindell's Herb Bible by Earl Mindell Pdf

A new guide to natural healing offers herbal remedies for sufferers of depression, anxiety, sexual dysfunction, and a host of other ailments, as well as tips on stocking a household herbal medicine chest.

Author : Earl Mindell
Publisher : Atria Books
Page : 320 pages
File Size : 46,7 Mb
Release : 2020-09-15
Category : Health & Fitness
ISBN : 9781982159122

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Earl Mindell's New Herb Bible by Earl Mindell Pdf

The bestselling guide to herbal remedies completely revised and expanded. Since its original publication in 1992, Earl Mindell’s Herb Bible has become the definitive guide to the world of herbal remedies. Recognized as today’s leading trend in self-care, herbs can help you heal faster, live longer, and look better. In this completely updated edition, one of the world’s foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs and shows you how to choose and use herbs and herbal treatments—from the traditional favorites to those on the cutting edge. Here is new and valuable information on how herbs can treat depression and anxiety, boost energy, improve your sex life, combat aging, prevent illness, and speed healing. Highlights include: -Thirty new “Hot Hundred” herbs -A new section devoted specifically to anti-aging herbs -New and completely updated information on the fastest selling herbs: St. John’s Wort, kava kava, grapeseed extract, and green tea -Special updated chapters on “A Man’s Body” and “A Woman’s Body” And much more.

Author : Barrett Williams,ChatGPT
Publisher : Barrett Williams
Page : 113 pages
File Size : 45,9 Mb
Release : 2024-04-22
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Nature's Pharmacy by Barrett Williams,ChatGPT Pdf

Immerse yourself in the transformative world of "Nature's Pharmacy," an insightful journey through the healing powers of herbal remedies that straddles ancient wisdom and modern practice. This comprehensive eBook goes beyond the surface, delving into how you can harness the intrinsic potency of the plant world to enhance your health and well-being. Embark on a voyage starting from the roots of herbal medicine in "Understanding Herbal Remedies", exploring its rich history, principles of holistic healing, and the ways herbs can become allies in your body's natural functions. Transition with ease into unravelling the "Foundations of Herbal Safety", where identifying premium herbs becomes second nature, and dosages and interactions are demystified. Discover the heart of herbal magic in "Herbal Preparations and Uses", where the alchemy of tinctures, teas, and balms are revealed, inspiring you to craft your sanctuary of tranquility through herbal baths and aromatherapy. Navigate the subtleties of "Herbs for Digestive Health", offering nature's key to soothing and fortifying your gut, and let the curated "Herbs for Stress and Anxiety Relief" guide you to a serene mind and restful sleep. Further chapters cater to the needs of immunity, with immune-boosting and antimicrobial features of nature's gifts, while a dedicated spotlight on both Women's and Men's Health provides tailored herbal wisdom for hormone balance, vitality, and beyond. "Herbs for Heart Health" targets the epicenter of your body, and "Herbal Remedies for Respiratory Conditions" brings you a breath of fresh air. Delve deeper through chapters dedicated to skin and hair care, pain relief, cognitive function enhancement, and even the unassuming medicinal benefits hidden in your kitchen's culinary herbs. "Building a Personal Herbal Apothecary" empowers you to create your authentic herbal haven, while "Herbalism for Sustainable Living" allows you to align with Mother Earth's rhythms through ethical harvesting and community health. As the eBook culminates with "Future Directions in Herbal Medicine" and "Exploring Rare and Lesser-Known Herbs", it offers a glimpse into the evolution and the undiscovered terrains of herbalism. Finally, "Case Studies and Success Stories" bring the theory to life, showing the tangible impact herbs have in diverse scenarios. "Nature's Pharmacy" is not just a read; it's an experience that invites you to blend past and present, connecting you to an age-old tradition that continues to bloom in the modern era. Your path to a harmonious life aligned with the earth's natural pharmacy begins here.

Author : Michelle Schoffro Cook, PhD, DNM
Publisher : New World Library
Page : 266 pages
File Size : 48,9 Mb
Release : 2016-03-15
Category : Health & Fitness
ISBN : 9781608684243

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Be Your Own Herbalist by Michelle Schoffro Cook, PhD, DNM Pdf

This complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments. You’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.

Author : Anonim
Publisher : Unknown
Page : 1840 pages
File Size : 54,9 Mb
Release : 2000
Category : Medicine
ISBN : OSU:32436010864682

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Cumulated Index Medicus by Anonim Pdf