The Holistic Home

Author : Laura Benko
Publisher : Simon and Schuster
Page : 381 pages
File Size : 45,7 Mb
Release : 2024-01-02
Category : House & Home
ISBN : 9781510780026

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The Holistic Home by Laura Benko Pdf

Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. The Holistic Home is based on an original lifestyle concept focused on creating a dynamic, healthy, and thoughtful space within yourself and your home by combining three planes of action—mind, body, and spirit—that result in profound change. The condition of the mind affects the psychology of how you dwell: subconscious influences, decorating with intention, and allowing your emotional issues and challenges to manifest in your space. The physical aspects of your design space, such as furniture positioning, design elements, sustainability, wellness, and organization, are representative of your relationship with your body. And finally, the spirit refers to all the invisible energies within you and your home—feng shui, atmosphere, and the soul of your home. Years ago, author and holistic feng shui expert Laura Benko was diagnosed with a rare cancer. Around that time, a book serendipitously fell on her head. She took this as a much-needed sign to devote the next decade of her life to research and hundreds of transformative holistic design consultations. Her clients’ real-life, inspiring stories, along with specific actions and tips, have become the foundation for The Holistic Home. Chapter by chapter, you’ll learn how to holistically tackle it all—relationships, clutter, health, communities, inner balance, and more—by looking within your immediate environment to make direct connections in your life.

Author : Joanna E. Trevelyan
Publisher : Sterling Publishing (NY)
Page : 132 pages
File Size : 42,6 Mb
Release : 1998
Category : Architecture
ISBN : WISC:89065107013

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Holistic Home by Joanna E. Trevelyan Pdf

A room-by-room journey through house and garden reveals new ways of using natural materials, color, texture, light, scent, and sound. Cleanse and purify to create a sacred home, add talismans, try recipes for incense and cleansing mist, tune into your home’s energy, bring “magic” in with Feng Shui, and eliminate hazardous substances. Full-color spreads display the incredible beauty of a comforting, holistic home.

Author : Anjie Cho
Publisher : Ryland Peters & Small
Page : 399 pages
File Size : 44,5 Mb
Release : 2018-12-06
Category : House & Home
ISBN : 9781782497738

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Holistic Spaces by Anjie Cho Pdf

Transform your home into a calm, balanced and harmonious oasis using architect Anjie Cho's helpful advice, drawing on her background in green design and feng shui. You don't have to get rid of all your possessions and become an ascetic to change your space and discover the benefits that living in a considered, organic way can bring. The easy suggestions in Holistic Spaces show you how to implement the principles of feng shui and green design in your home. Written for the way we live today, as we move toward a more mindful approach to health, diet and the way that we choose the objects in our homes, this is the perfect guide to help you to clear and refresh your living environment. Learn how to make every room in your home serve its highest purpose, create eco-friendly spaces, bring nature indoors, choose colours for maximum impact, select a space for meditation practice, and overall, create a peaceful and organic home. From the bedroom to the home office, these intuitive, straightforward tips will teach you to how improve your spaces to boost the flow of energy through your life.

Author : Kirsten Yadouga
Publisher : Chronicle Books
Page : 243 pages
File Size : 50,9 Mb
Release : 2021-08-24
Category : House & Home
ISBN : 9781797207391

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High Vibe Home by Kirsten Yadouga Pdf

From an interior designer and modern feng shui expert, High Vibe Home is a luxe handbook for creating restorative spaces that feel as good as they look. Create a home that feels as good as it looks. From an interior designer and energy practitioner, High Vibe Home teaches readers how to design harmonious spaces that invite free-flowing, positive energy into their homes and lives. By decluttering and cleaning, arranging furniture, decorating with crystals or houseplants, incorporating new colors, textures, and more, anyone, on any budget, can design a home with high vibes. The book outlines key design principles and energy rules that contribute to a nourishing home, and then, room-by-room, offers achievable ways to put those practices into place. In a luxe package, this handbook is woven through with atmospheric photography, evocative shots of styled decor elements, and helpful diagrams. High Vibe Home is a must-have for design aficionados, wellness enthusiasts, and anyone interested in crystals, feng shui, or energy work. Alongside smudge sticks or a cozy throw, it's a thoughtful gift for a girlfriend's birthday or a housewarming party. ACCESSIBLE PRACTICES: High Vibe Home offers achievable, affordable practices to make spaces feel more Zen. Anyone, on any budget, can make these small adjustments to improve their home and in turn, channel that newfound positive energy into other areas of their life. MORE THAN JUST HOME DECOR: This book is not simply a collection of design tips; it also teaches how to foster specific types of energy in your space—calming, invigorating, healing, etc. These choices can have an outsize impact on not just your mood but also your relationships, career, and health. ON TREND: The wellness trend is still going strong, and holistic interior design is an extension of that. There are sections throughout the book on crystals, chakras, feng shui, and other types of energy work, which will appeal to those interested in these on-trend wellness topics. Perfect for: • Anyone looking for ways to make their home lovelier or more Zen • People interested in energy work, crystals, or feng shui • Shoppers looking for a Mother's Day, hostess, or housewarming gift

Author : Michele Vig
Publisher : Fair Winds Press
Page : 211 pages
File Size : 45,5 Mb
Release : 2020
Category : House cleaning
ISBN : 9781592339617

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The Holistic Guide to Decluttering by Michele Vig Pdf

The Holistic Guide to Decluttering goes beyond traditional home organization books, helping readers in three key areas: physical space (home), time (calendar/scheduling), and mental space.

Author : Carrie Leskowitz
Publisher : High Star Publishing
Page : 260 pages
File Size : 48,5 Mb
Release : 2021-09-08
Category : Design
ISBN : 0578893932

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OM for the HOMe: A Holistic Approach to Interior Design for Your Overall Wellbeing, Body, Mind and Spirit by Carrie Leskowitz Pdf

Your home is a more than an address-it's a reflection of your soul. Your living space mirrors your inner space, telling the story of your life through your physical home. Function and feeling go hand in hand. The sacred place you call home supports the foundation for your inner balance and an empowering, fulfilling life. When limiting beliefs, negativity, and stress surround you, it's time to dive deep into who you are to build an environment where you are at home within yourself. In OM for the hOMe, interior designer and life coach Carrie Leskowitz shares her holistic approach to intentionally curating an environment where you'll thrive physically, emotionally, and spiritually. Full of design philosophy, creative lifestyle tips, and introspective activities, this is your complete guide to decorating a space with your authentic self in mind so you can achieve Zen, inside and out. You'll discover: How your house influences and reinforces your self-worth, aspirations, and joy. C-O-R-E pillars of wellness to explore your identity, values, and the home you need. Why energy in a room may be "off"-and how to invite a positive flow using natural remedies. The physical and mental clutter limiting you from manifesting abundance. Furniture, lighting, and coloring ideas for your unique style to promote health and happiness. When home and heart align, the door to transformation opens wide. Get OM for the hOMe now and design a life you love from within the beautiful place you call home.

Author : Sandra Senzon
Publisher : John Wiley & Sons
Page : 226 pages
File Size : 51,6 Mb
Release : 2003-05-13
Category : Health & Fitness
ISBN : 9780471472186

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Reversing Gum Disease Naturally by Sandra Senzon Pdf

"Reversing Gum Disease Naturally presents techniques and information so that you can reverse already unhealthy states in your mouth or prevent the onset of gum disease. Sandra Senzon enhances patients' oral health through traditional as well as holistic methods." --Barry Musikant, D.M.D. "This book allows the patient to be an active participant along with healthcare professionals." --Jay P. Goldsmith, D.M.D. "There is a ray of hope at the end of the tunnel for all those who suffer from gum disease. We ultimately don't have to lose our natural teeth. Sandra Senzon shows us the many ways in which the mouth is connected to the body, and how, with the use of natural herbal products and proper mechanic techniques, you can reverse gum disease naturally." --Joseph P. Green, D.O.S. Gum disease is the #1 oral health issue for Americans today-and simply brushing and flossing are not enough to avoid it. In this unique book, registered dental hygienist Sandra Senzon reveals how you can prevent and reverse gum disease through natural treatments. You'll get a new and broader understanding of your mouth as Senzon explains the causes of gum disease, along with the roles that stress, diet, and certain conditions such as diabetes can play in the onset of the disease. She shows you how to work with holistic products, set up an at-home hygiene center, and find the right professional to guide you in the natural reversal of gum disease. There's even a section for parents on how to help children practice good oral hygiene. Packed with expert tips and motivational strategies, Reversing Gum Disease Naturally will enable you to keep your gums and your teeth healthy and strong.

Author : Ann Adams
Publisher : Unknown
Page : 169 pages
File Size : 44,6 Mb
Release : 1999-07
Category : Decision making
ISBN : 0967394104

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At Home with Holistic Management by Ann Adams Pdf

Author : Tamara Kircher,Jade Britton
Publisher : Willowdale, Ont. : Firefly Books
Page : 0 pages
File Size : 51,6 Mb
Release : 1998
Category : Herbs
ISBN : 1552091767

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The Complete Book of Home Herbal Remedies by Tamara Kircher,Jade Britton Pdf

Discusses the therapeutic use of herbs for a variety of ailments, with information on selecting ingredients and preparing remedies.

Author : Deborah Rae Cerni
Publisher : Outskirts Press
Page : 138 pages
File Size : 50,7 Mb
Release : 2019-02-27
Category : House & Home
ISBN : 1977208126

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A Holistic Sense of Home: A Quick Guide to Designing a Better Quality of Life by Deborah Rae Cerni Pdf

"Home is more than a house. It is a sacred location, a place of aspiration and dreams, of learning and habit, of relationships and heart. Home is the geography of our souls." --Diana Butler Bass, Grounded: Finding God in the World; A Spiritual Revolution Transform your daily experiences and more with the holistic design approach in this book. Many of us who want and actively pursue optimal well-being often overlook the pervasive impact of our home spaces. If you feel you may be missing a piece - or peace - for the uplifting lifestyle and the quality of life you want and deserve, you may find it at home. With our daily environments, we set up behavioral patterns and internal responses that can help or interfere with our well-being at every level. Thought leaders such as Deepak Chopra and Dan Buettner of Blue Zones fame have addressed the importance of designing indoor spaces to stack the deck in favor of a happy, healthy life. Big business, institutions, and specialty industries have effectively used many of these principles for decades. This book gives you pragmatic tips and an easy-to-understand framework to apply them at home. Whatever your personal style, A Holistic Sense of Home is an inspiring guide to go beyond fragmented, superficial approaches to your design dilemmas.

Author : Brad Dixon
Publisher : Unknown
Page : 140 pages
File Size : 46,7 Mb
Release : 2020-08-31
Category : Electronic
ISBN : 9798670440776

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Holistic Human by Brad Dixon Pdf

We grow through challenge and discomfort. Having my father and uncle struggle with heart disease and cancer forced me to look at my daily habits. I started to understand the importance of how we go about our days. We are all called to change ourselves if we want to change the world. Small daily changes to our habits lead to personal, community, and planetary transformation. "Self help" books need to promote habits that are holistic and expansive so to benefit all, including our natural world. I discuss the holistic benefits of plant slanted eating, meditation, movement, fasting, cold therapy, positive relationships, and how the health of the soil directly affects our wellness. Holistic Human unpacks the expansive habits of wellness & performance with practical takeaway tips interwoven with a personal story of change.

Author : Maxine Fox
Publisher : Findhorn Press
Page : 0 pages
File Size : 46,5 Mb
Release : 2006
Category : Health
ISBN : 1844090701

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Holistic Home by Maxine Fox Pdf

Both the physical and emotional makeup of a home are considered in these affordable ideas for implementing holistic design in domestic life. The use of natural building materials, the selection of organic foods and cleaning supplies, the need for comfortable clothes and furniture, and routines for health and safety are covered in the first section of the book, with aesthetic and spiritual comforts taking the stage in the complementary discussion of therapeutic design, color, and lighting in a room. Ultimately, the choices made in furnishing a house reach beyond its four walls to touch neighbors, the community, and the universal spirit.

Author : Laura Benko
Publisher : Skyhorse
Page : 435 pages
File Size : 50,8 Mb
Release : 2017-08-01
Category : Pets
ISBN : 9781510718357

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The Holistic Dog by Laura Benko Pdf

People love their pets—especially their dogs. They treat them as children, as part of the family. They want to do everything they can for them, including making them feel loved, welcomed, and appreciated around the house. By delving into dogs’ worlds holistically through their mind, body, spirit, and space, The Holistic Dog delivers a thorough understanding of our canine friends. The mind portion covers their habits and personalities. The body addresses their breeds and physical characteristics. Spirit represents the dogs’ dispositions and the many ways they enhance the home atmosphere. Space captures the dogs’ connections to the beauty of the unique environments they call home. Lifestyle expert Laura Benko interviews various holistic care practitioners such as holistic veterinarians, a canine masseuse, a canine behaviorist, an animal communicator, and more. Photographs and step-by-step instructions enable readers to gain helpful tips and insights into holistic pet care and teach readers how to implement them on their own dogs. From pug to greyhound, purebred to winning mix, these dogs jump off the pages of The Holistic Dog and into our laps, warming our hearts with their charming stories by Benko and photographs by Susan Fisher Plotner, inviting us into their spaces, and introducing us to the trajectory of holistic pet care.

Author : Tisha Morris
Publisher : Tisha Morris
Page : 284 pages
File Size : 53,5 Mb
Release : 2020-03-20
Category : Self-Help
ISBN : 9781734770605

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Mind Body Home by Tisha Morris Pdf

Awaken to the energetic connections between you and your home. When you make conscious changes to your living space, you can transform your life and uplift your soul. Mind Body Home presents your home as an integral component for holistic living, correlating every room with its physical, mental, and emotional counterpart in you, from foundation to roof. Being in tune with your home's energy allows you to create positive changes in your life. Mind Body Home provides all the feng shui insights you need for selecting a home and how to enhance your health, improve relationships, and attract more prosperity once you've moved in.Discover what your home is saying about your health, emotional and mental well-being, or spiritual growth through repairs, maintenance, and upgrades. Open the door to the heart of your home and discover a new way of seeing and living within it.

Author : Leanna Greenaway,Shawn Robbins
Publisher : Union Square & Co.
Page : 551 pages
File Size : 51,7 Mb
Release : 2022-06-21
Category : Body, Mind & Spirit
ISBN : 9781454942566

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The Holistic Witch by Leanna Greenaway,Shawn Robbins Pdf

The authors of the bestselling Wiccapedia and creators of the successful Modern-Day Witch series provide the ultimate guide to self-care witchcraft—holistically tapping into the magick of nature and the elements to care for your body, mind, and spirit. This in-depth guide helps you harness nature’s magick to soothe and calm your body and soul. Topics include giving your life a magickal spring clean—from cleansing your aura and chakras to smudging away negative energies; casting spells for harmony, good sleep, and protection; blending magickal herbs to use in rituals, with an A–Z directory of herbs and flowers; potions, lotions, and oils to pamper the soul and promote self-love; magickal affirmations for your beauty routine; spiritual self-care, from practicing gratitude to calming your senses with aromatherapy; magickal meditation; and house and garden magick to create a peaceful home environment.