The Hungry Spork

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The Hungry Spork Trail Recipes

Inga Aksamit
The Hungry Spork Trail Recipes Book PDF

Author : Inga Aksamit
Publisher : Unknown
Page : 128 pages
File Size : 46,8 Mb
Release : 2019-10-16
Category : Electronic
ISBN : 0997061839

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The Hungry Spork Trail Recipes by Inga Aksamit Pdf

Looking for gourmet alternatives to packaged trail food? These "just-add-water" recipes put tasty, wholesome, nutritious meals in the hands of wilderness backpackers and other explorers. In this book, you'll find flavors from the world's major cuisines that can be adapted to your needs, whether you prefer whole foods with minimal additives or follow a special diet. Trail-tested by a dedicated group of backpackers, this collection of recipes relies on freeze-dried or home-dehydrated ingredients that can be rehydrated in warm water. Designed for the short- or long-distance adventurer, these recipes are ideal for those far from civilization, including backpackers, campers, hikers, paddlers or road-trippers. If you're looking for healthier gourmet options for quick and easy backcountry meals, you'll find an assortment of tasty, globally-inspired recipes that will make you look forward to mealtime as much as you look forward to adventuring.

The Hungry Spork

Inga Aksamit
The Hungry Spork Book PDF

Author : Inga Aksamit
Publisher : Unknown
Page : 128 pages
File Size : 53,7 Mb
Release : 2017-04-20
Category : Electronic
ISBN : 0997061820

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The Hungry Spork by Inga Aksamit Pdf

Going on a thru-hike? The daunting task of preparing meals for a long-distance trek just got easier. Here is a comprehensive guide to planning fast, wholesome, high energy meals with minimal additives and preservatives. The prep work is done at home so these delicious meals can be brought to life on the trail with nothing more than a warm water soak.More than a dozen recipes made from freeze-dried or dehydrated ingredients have been trail tested and reviewed by long-distance hikers. Those with dietary preferences and restrictions, including vegetarians and gluten-free adherents, will find that they can easily modify ingredients to fit their needs. Tips for boosting calories and protein are provided, as well as insights about nutrition, equipment, resupply, and food safety. Color interior.

The Hungry Spork

Inga Aksamit
The Hungry Spork Book PDF

Author : Inga Aksamit
Publisher : Unknown
Page : 210 pages
File Size : 51,8 Mb
Release : 2017-04-02
Category : Backpacking
ISBN : 0997061812

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The Hungry Spork by Inga Aksamit Pdf

"Going on a thru-hike? The daunting task of preparing meals for a long-distance trek just got easier. Here is a comprehensive guide to planning fast, wholesome, high energy meals with minimal additives and preservatives. Tips for boosting calories and protein are provided, as well as insights about nutrition, equipment, resupply, and food safety. More than a dozen tasty recipes made from freeze-dried or dehydrated ingredients have been trail tested and reviewed by long-distance hikers. The prep work is done at home so these delicious meals can be brought to life on the trail with nothing more than a warm water soak." -- Back cover.

A Fork in the Trail

Laurie Ann March
A Fork in the Trail Book PDF

Author : Laurie Ann March
Publisher : ReadHowYouWant.com
Page : 590 pages
File Size : 49,6 Mb
Release : 2011-02
Category : Sports & Recreation
ISBN : 9781459610842

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A Fork in the Trail by Laurie Ann March Pdf

This cookbook, A Fork in the Trail, will forever change the way you eat on your outdoor adventures, whether backpacking in the wilderness, paddling, or even car camping. Inspired by foods from all over the world and the guiding principle of ''if you wouldn't eat it at home, why eat it in the backcountry,'' Laurie Ann March has created 208 lightweight, mouth-watering recipes to turn an ordinary backcountry trip into a gourmet adventure. Some recipes are cooked and dehydrated before the trip, a process that's surprisingly easy. Preparing dishes such as Lemon Wasabi Hummus is as simple as adding boiling water. Other recipes, like Tropical Couscous and Chai Tea Pancakes, can be prepared in camp in just minutes. Laurie also demystifies backcountry baking; who wouldn't want to end a long day of hiking with comforting Pear Berry Crumble topped with Trail Yogurt? The author an, outdoor chef extraordinaire, has compiled only those recipes that survived ease of preparation and rigorous taste tests (by the author and many of her lucky friends). And of course, all are lightweight. Most recipes are found nowhere else: Garlic Shrimp with Orange and Balsamic Sauce, anyone? You'll also find kid-friendly recipes that they can make themselves In addition to the recipes, A Fork in the Trail covers menu planning, recipe creation, and meal planning for families and larger groups.

Backpack Gourmet

Linda Frederick Yaffe
Backpack Gourmet Book PDF

Author : Linda Frederick Yaffe
Publisher : Stackpole Books
Page : 178 pages
File Size : 41,7 Mb
Release : 2014-01-01
Category : Sports & Recreation
ISBN : 9780811759236

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Backpack Gourmet by Linda Frederick Yaffe Pdf

Improve your backpacking experience by creating the delicious and healthy home-dried meals and snacks featured in this book.

Freezer Bag Cooking: Trail Food Made Simple

Sarah Svien,Sarah Svien Kirkconnell
Freezer Bag Cooking Trail Food Made Simple Book PDF

Author : Sarah Svien,Sarah Svien Kirkconnell
Publisher : Bay Street Communications
Page : 98 pages
File Size : 45,5 Mb
Release : 2005-11
Category : Backpacking
ISBN : 9781411660311

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Freezer Bag Cooking: Trail Food Made Simple by Sarah Svien,Sarah Svien Kirkconnell Pdf

A set of recipes and techniques to introduce you to the freezer bag cooking style of outdoor cooking. The recipes and techniques within apply to most outdoor sports where hearty, healthy, leightweight and fun food is a welcome departure from traditional outdoor cooking.

The Hungry Hiker's Book of Good Cooking

Gretchen McHugh
The Hungry Hiker s Book of Good Cooking Book PDF

Author : Gretchen McHugh
Publisher : Random House of Canada
Page : 286 pages
File Size : 43,5 Mb
Release : 1982-01-01
Category : Outdoor cookery
ISBN : 0394512618

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The Hungry Hiker's Book of Good Cooking by Gretchen McHugh Pdf

"The first complete cookbook for backpackers (and canoeists and campers) that makes possible superb meals on the trail"--Dust jacket.

Scout's Backpacking Cookbook

Christine Conners,Tim Conners
Scout s Backpacking Cookbook Book PDF

Author : Christine Conners,Tim Conners
Publisher : Rowman & Littlefield
Page : 192 pages
File Size : 46,8 Mb
Release : 2012-03-20
Category : Sports & Recreation
ISBN : 9780762784042

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Scout's Backpacking Cookbook by Christine Conners,Tim Conners Pdf

Like The Scout's Outdoor Cookbook, this new cookbook will bring together outdoor recipes, cooking methods, and tips for a Scout-friendly cooking experience. This user-friendly cookbook is aimed at Boy and Girl Scouts and their leaders, but is appropriate for backpackers, campers, canoers and kayakers, or anyone else who wants to eat well in the wilderness.

Backcountry Eats

Kevin Ride
Backcountry Eats Book PDF

Author : Kevin Ride
Publisher : FriesenPress
Page : 246 pages
File Size : 55,6 Mb
Release : 2021-06-03
Category : Sports & Recreation
ISBN : 9781525585463

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Backcountry Eats by Kevin Ride Pdf

Make your own high-quality backcountry meals. Are you a seasoned backcountry hiker seeking to lighten your pack? Or, are you a canoe tripper looking to bring variety and savings to your meals? Do you have dietary needs that ready-made meals cannot accommodate? Are you a front country car camper or overnight hiker looking to get deeper into the backcountry? Backcountry Eats is a valuable tool on how to take your trips a step further and explore the backcountry on multi-day adventures. In Backcountry Eats, Kevin Ride demystifies food dehydration techniques and outlines everything you need to know to make your own dehydrated meals for backcountry travel. Within these pages you will discover how to: • select a dehydrator, • dehydrate food of various types (fruit, vegetables, meats, seafood, grains, pasta) safely. • meal plan and ration plan, • portion and package your meals, • select a stove and fuel, • bake in the backcountry, and • protect your food from wildlife. Backcountry Eats includes a recipe section with over 100 dehydrated recipes featuring simple one pot meals that rehydrate by adding water, but also rounds-out your repertoire with other recipes such as fruit leather, jerky, granola bars, baked items such as bannock, and a variety of hot drinks.

Joy of Backpacking

Brian Beffort
Joy of Backpacking Book PDF

Author : Brian Beffort
Publisher : Wilderness Press
Page : 282 pages
File Size : 46,7 Mb
Release : 2015-07-20
Category : Sports & Recreation
ISBN : 9780899975207

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Joy of Backpacking by Brian Beffort Pdf

A comprehensive guide covering every aspect of how to backpack--from planning a first trip to advanced wilderness travel. For those new to the activity, longtime backpacker and author Brian Beffort covers the fundamentals, with sections on trip planning, gear, backcountry nutrition and cooking, navigation, and other essential wilderness skills. You will also learn what to expect on the trail and in camp, and how to stay safe with first aid, weather preparedness, and more. For experienced packers, this book is filled with practical tips and inspired ideas on how to update and refine your approach to backpacking based on trends in lightweight gear, high-tech gadgets, changing wilderness rules, and increasing opportunities for wilderness travel around the world.

Spork

Kyo Maclear
Spork Book PDF

Author : Kyo Maclear
Publisher : Kids Can Press Ltd
Page : 36 pages
File Size : 41,5 Mb
Release : 2017-04-04
Category : Juvenile Fiction
ISBN : 9781771388054

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Spork by Kyo Maclear Pdf

A humorous ñmulti-cutleryî tale about how Spork --- half spoon, half fork --- finally finds his place at the table. A charming story for anyone who has ever wondered about their place in the world.

The Dehydrator Cookbook for Outdoor Adventurers

Julie Mosier
The Dehydrator Cookbook for Outdoor Adventurers Book PDF

Author : Julie Mosier
Publisher : Rockridge Press
Page : 0 pages
File Size : 55,6 Mb
Release : 2019-09-24
Category : Cooking
ISBN : 1641525797

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The Dehydrator Cookbook for Outdoor Adventurers by Julie Mosier Pdf

Hearty meals for the trail—from your dehydrator to your destination. Want to dig into a warm, delicious meal in the wilderness without filling your pack with heavy ingredients? It’s easy with The Dehydrator Cookbook for Outdoor Adventurers. Just prep your favorite recipes from the book to dehydrate at home—to savor when you’re far from home. This dehydrator cookbook includes easy instructions for cooking, dehydrating, storing, and reconstituting all kinds of foods. Try recipes for Lemony Lentil Salad, Salmon and Roasted Sweet Potato Hash, Porter-Infused Chili with Bacon, and more. Choose the perfect lightweight dishes to keep your body fueled while you trek, and learn how to pack provisions efficiently. The Dehydrator Cookbook for Outdoor Adventurers includes: For every meal—Enjoy a variety of flavorful recipes for breakfast, lunch, and dinner (and don’t forget dessert!) from this dehydrator cookbook. Nutritious staples—Create your own combos with instructions for easily dehydrating individual foods like fruits, veggies, and grains. Planning and prep—You’ll be prepared with plenty of meal planning tips for your adventures, including a sample menu for reference. With The Dehydrator Cookbook for Outdoor Adventurers, you’ll be able to enjoy the fresh air—while enjoying tasty, nourishing meals.

John Muir Trail

Elizabeth Wenk
John Muir Trail Book PDF

Author : Elizabeth Wenk
Publisher : Wilderness Press
Page : 408 pages
File Size : 48,7 Mb
Release : 2022-08-30
Category : Travel
ISBN : 9781643590844

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John Muir Trail by Elizabeth Wenk Pdf

This authoritative guide for hikers and backpackers describes the 220-mile John Muir Trail, from Yosemite Valley to the summit of Mount Whitney. Stretching 220 miles from Yosemite Valley to Mount Whitney and onward to Whitney Portal, California’s famed John Muir Trail (JMT) is one of the most popular backpacking routes in the US. It passes through some of the most dramatic scenery in the country: massive granite peaks, dizzying waterfalls, pristine alpine lakes, and vibrant meadows filled with Sierra wildflowers. Plus, it offers the mildest, sunniest climate of any major mountain range in the world The John Muir Trail contains the information you need for hiking or backpacking the route. The comprehensive guide describes the entire passage, with detailed directions as well as UTM coordinates for important junctions, lateral trails, campsites, food-storage boxes, and other points of interest. The book divides the trail into 13 sections, and each section includes an elevation profile and a table that lists elevation, distance from the previous point, and total mileage. Inside you’ll find Detailed description of the entire trail from an expert author Trail junction locations and distances between junctions Comprehensive table of campsites 17 topographic maps plus elevation profiles Side trips to 15 notable peaks Pre-trip planning information about food resupplies, gear, permits, and more Whether you’re hiking the entire JMT or just sections of it, you’ll find expert start-to-finish advice in the updated edition of this guidebook!

John Muir Trail: South to North Edition

Elizabeth Wenk
John Muir Trail South to North Edition Book PDF

Author : Elizabeth Wenk
Publisher : Wilderness Press
Page : 386 pages
File Size : 49,6 Mb
Release : 2022-11-15
Category : Travel
ISBN : 9781643590950

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John Muir Trail: South to North Edition by Elizabeth Wenk Pdf

This complete, digital-only guide for hikers and backpackers describes the 220-mile John Muir Trail, from south to north. Stretching 220 miles from Yosemite Valley to Mount Whitney and onward to Whitney Portal, California’s famed John Muir Trail (JMT) is one of the most popular backpacking routes in the US. It passes through some of the most dramatic scenery in the country: massive granite peaks, dizzying waterfalls, pristine alpine lakes, and vibrant meadows filled with Sierra wildflowers. Plus, it offers the mildest, sunniest climate of any major mountain range in the world The John Muir Trail: South to North Edition contains the information you need for hiking or backpacking the route. The comprehensive guide describes the entire passage, with detailed directions as well as UTM coordinates for important junctions, lateral trails, campsites, food-storage boxes, and other points of interest. The book divides the trail into 13 sections, and each section includes an elevation profile and a table that lists elevation, distance from the previous point, and total mileage. Inside you’ll find Detailed description of the entire trail from an expert author Trail junction locations and distances between junctions Comprehensive table of campsites 17 topographic maps plus elevation profiles Side trips to 15 notable peaks Pre-trip planning information about food resupplies, gear, permits, and more Whether you’re hiking the entire JMT or just sections of it, you’ll find expert start-to-finish advice in the updated edition of this guidebook!

Thru-Hiking The Appalachian Trail

Jeff Blum
Thru Hiking The Appalachian Trail Book PDF

Author : Jeff Blum
Publisher : Jeff Blum
Page : 350 pages
File Size : 41,8 Mb
Release : 2020-09-16
Category : Sports & Recreation
ISBN : 8210379456XXX

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Thru-Hiking The Appalachian Trail by Jeff Blum Pdf

You may have read that only 25% successfully finish a thru-hike of the Appalachian Trail. There is no foolproof way to make sure you will succeed where others fail but this book can help improve the odds. This book organizes and presents all of the useful things learned as part of his research for his successful thru-hike. You’ll also find tips from his and fellow hikers’ personal experiences. Thru-Hiking The Appalachian Trail is a great place to start your preparation for an epic long-distance hike.