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Author : Andra Medea
Publisher : Unknown
Page : 198 pages
File Size : 55,7 Mb
Release : 1976
Category : Self-defense for women
ISBN : OCLC:760197152
Author : Matt Thomas,Denise Loveday,Larry Strauss
Publisher : Unknown
Page : 244 pages
File Size : 50,6 Mb
Release : 1995
Category : Health & Fitness
ISBN : 0380774585
One in five women will be attacked at some point in her life. Based on the self-defense approach currently being taught to thousands of women across the country, this book offers easily learned techniques women can use to protect themselves in a variety of dangerous situations.
Author : Kathleen Hudson
Publisher : HarperCollins
Page : 91 pages
File Size : 41,8 Mb
Release : 1977
Category : Self-defense for women
ISBN : 0004350030
Author : Kathleen Hudson
Publisher : Unknown
Page : 93 pages
File Size : 40,9 Mb
Release : 1978
Category : Self-defense for women
ISBN : 0312271441
Author : Vic Shayne
Publisher : Consumer PressInc
Page : 116 pages
File Size : 53,6 Mb
Release : 1993
Category : Health & Fitness
ISBN : 0963764179
Author : Anonim
Publisher : Unknown
Page : 77 pages
File Size : 51,5 Mb
Release : 1968
Category : Self-defense for women
ISBN : OCLC:926780389
Author : Lavinia Soo-Warr
Publisher : Unknown
Page : 256 pages
File Size : 52,9 Mb
Release : 2010
Category : Self-defense for women
ISBN : 1282515233
Author : Stephen Berkley
Publisher : Abbott Properties
Page : 13 pages
File Size : 47,8 Mb
Release : 2021-03-31
Category : Biography & Autobiography
ISBN : 9783985511075
Women of twenty first century are independent and are living on their own very well. But sometimes things can go wrong and a woman has to protect herself by any means. These difficult times become easy if a woman is cognizant of seld defense techniques. Every woman either she works or not must be familiar with self defense techniques. This guide contains necessary information on self defense for women. Whats Included: - Life saving tips - How to outsmart an attacker - Basics of self defense - Best target areas - To prevent the situation in the first place - And everythings you must be aware of! If you want to be healthier, cure ailments, or improve focus & well-being then this guide is for you. --> Scroll to the top of the page and click add to cart to purchase instantly
Author : Loren W. Christensen,Lisa Place
Publisher : Unknown
Page : 0 pages
File Size : 41,5 Mb
Release : 2011
Category : Self-defense for women
ISBN : 1934903248
Some "experts" say that you should be submissive when attacked at home or by a stranger. You will not find that advice here, although you might use it as a ruse before you claw your assailant's eyes and annihilate his groin. Your ultimate goal is to get away but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting its babies. In this book, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees and feet to survive the type of attack that unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons that you can use to your advantage against a larger assailant. If you are ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street.
Author : Robert C Fields M D,Robert Fields
Publisher : R. R. Bowker
Page : 110 pages
File Size : 48,9 Mb
Release : 2019-02-08
Category : Electronic
ISBN : 1733700617
Medical information empowering women.
Author : Avital Zeisler
Publisher : Penguin
Page : 240 pages
File Size : 45,6 Mb
Release : 2015-04-07
Category : Sports & Recreation
ISBN : 9780698182844
A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.
Author : Carla Spivack
Publisher : Rowman & Littlefield
Page : 200 pages
File Size : 50,8 Mb
Release : 2020-04-08
Category : Family & Relationships
ISBN : 9781538134924
The income gap between women and men has gotten lots of attention in the last few decades: today women earn seventy-nine cents for every dollar men earn. But fewer people are aware of the much more serious wealth gap: for every dollar in wealth men own, women own thirty-two cents. Thirty-two cents! Wealth matters. Wealth is what gives us a financial safety net when we lose our jobs, break up a relationship or divorce, we or our dependents become sick, or when we are hit by some other financial crisis. It enables us to build security, to give our children a future, and to retire. It is passed from generation to generation, allowing wealthy families to stay wealthy over time. Wealth can generate income, whether through investments in the financial markets, or real estate, or through funding a startup business, and more. Significant wealth even allows us to influence our world by allowing us to contribute to political campaigns and policy initiatives. For these reasons, wealth is a better indicator of financial status than income: it reveals who is secure and influential and who is not. By treating women and men equally without recognizing the gross social and economic advantages that differentiate us, the law perpetuates the wealth gap. Here, Carla Spivack takes readers through a tour of a woman’s life stages and the property laws that may apply and hinder their financial independence. From living together to marriage, from divorce to inheritance, the circumstances invite unfair treatment that leaves women out in the cold. Understanding how to protect your assets, fight for what is fair, and increase financial security is increasingly important as the wage gap continues to flourish. Readers will learn about the laws that work against them and how to protect themselves regardless of their relationship status. For all women of all ages, here is your guide to keeping your wealth not matter how your relationship fares.
Author : Logan Doughty
Publisher : Unknown
Page : 192 pages
File Size : 43,8 Mb
Release : 2017-03-26
Category : Sports & Recreation
ISBN : 0692790330
Fearless uses a practical approach that teaches women how to formulate a plan for self-protection and self-defense in advance, or on the spur of the moment. Dozens of illustrations and supporting video make this much more than just a "book." This is simply one of the most complete self-defense books available today.
Author : Mary Conroy
Publisher : Unknown
Page : 126 pages
File Size : 53,9 Mb
Release : 1975
Category : Self-defense for women
ISBN : 0448119439
Author : June Mays
Publisher : Grand Central Publishing
Page : 108 pages
File Size : 40,6 Mb
Release : 2001-06-15
Category : Business & Economics
ISBN : 9780759524989
Combining case histories of women who were not informed about their finances with invaluable tips and step-by-step strategies for handling every financial situation, investment expert June Mays shows women how to protect themselves against the financial hardships of being uninformed.