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From the best-selling author of The Happiness Code comes The Kindness Pact: the answer to feeling good about who you are and the life you live. Domonique Bertolucci’s eight promises will show you how to be as kind to yourself as you are to the other important people in your life. Most people are terribly unkind to themselves. They make harsh judgements, engage in endless self-criticism and are unforgiving of even the smallest of failings ... and then wonder why they don’t feel so great about themselves. When you keep the Pact, you will build your confidence, nurture your self-esteem and have more energy to do what you want to do and be who you want to be.
Isn’t it time you started treating yourself with the same love, kindness and respect you give the other important people in your life?
Domonique Bertolucci’s The Daily Promise invites you to make small daily changes to the way you treat yourself – changes that will inspire you, build your confidence, nurture your self-esteem, increase your happiness and ultimately leave you with more energy to do what you want to do and be who you want to be.
Based on the best-selling book The Kindness Pact and its Eight Promises, this collection of inspirational messages will leave you feeling happy about who you are and the life you live.
About the author: Domonique Bertolucci is the best-selling author of The Happiness Code: 10 Keys to Being the Best You Can Be, and is the closely guarded secret behind some of the country’s most successful people. Passionate about the getting the life you want and loving the life you’ve got, Domonique has a client list that reads like a who’s who of CEOs and business identities, award-winning entrepreneurs and celebrities, and her workshops and online courses are attended by people from all walks of life, from all around the world.
Domonique helps her clients define their personal happiness prescription and then shows them exactly how to make it their reality. Since writing her first book, Your Best Life, in 2006, Domonique has become Australia’s most popular life strategist and happiness coach. More than ten million people have seen, read or heard her advice. Domonique lives in Sydney, but her reach is truly global. In addition to her Australian clients, she has coached people in London, Amsterdam, Paris, New York, Toronto, Singapore and Hong Kong. Her weekly newsletter Love Your Life has readers in more than sixty countries. When she is not working, Domonique’s favourite ways to spend her time are with her husband and two children, reading a good book, and keeping up the great Italian tradition of feeding the people that you love.
From bestselling author Stacie Ramey comes a powerful story of sisterhood, young adult depression, and love. A suicide pact was supposed to keep them together, but a broken promise tore them apart. Allie is devastated when her sister commits suicide—and it's not just because she misses her. Allie feels betrayed. The two made a pact that they'd always be together, in life and in death, but Leah broke her promise and Allie needs to know why. Her parents hover. Her friends try to support her. And Nick, sweet Nick, keeps calling and flirting. Their sympathy only intensifies her grief. But the more she clings to Leah, the more secrets surface. Allie's not sure which is more distressing: discovering the truth behind her sister's death or facing her new reality without her. A great pick for: Fans of Jodi Picoult's The Pact and Lynn Weingarten's Suicide Notes from Beautiful Girls Readers looking for depression young adult books and teen romance Buyers of contemporary young adult Also by Stacie Ramie: It's My Life The Secrets We Bury The Homecoming Praise for The Sister Pact: "A well-written portrait...reminiscent of Jennifer Brown's Hate List...and Gayle Forman's I Was Here. A heavy but powerful read that tackles big topics without letting them drag the narrative down."—Booklist "A powerful story of redemption, forgiveness, love, and the ability to persevere."—VOYA Magazine "The story reads like Go Ask Alice...As Allie learns the many sordid secrets of her sister's concealed life, she begins to understand the powerful influence her sister had on her and, a talented painter, struggles to find her own voice. "—Kirkus "The story is well written and will hold teens' interest."—School Library Connection
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!
Love Your Life showcases a collection of uplifting messages that will inspire you to discover your inner happiness. Within its pages you will find 100 inspirational ideas and pieces of advice. Each of these will only take a moment to read, but if put into action, will create lasting change in the way you live. Find the time to daydream, be your own cheerleader, forget about being perfect, focus on what you are getting right, give the people you love the best of you, live boldly, choose to be happy! A positive and inspirational package, Love Your Life combines quotes from international thought leaders and inspirational words from Domonique to teach us to integrate these ideas into our lives to help improve them day-by-day. A successful life is not always about getting or achieving more; it is also about appreciating and utilizing what you already have.
“Engrossing...The Pact is compelling reading.”—People In this heart-rending tale of love and friendship, Jodi Picoult brings to life a familiar world, and in a single terrifying moment awakens every parent’s worst fear: We think we know our children . . . but do we ever really know them at all? The Golds and the Hartes, neighbors for eighteen years, have always been inseparable. So have their children—and it’s no surprise that in high school Chris and Emily’s friendship blossoms into something more. But the bonds of family, friendship, and passion—which had seemed so indestructible—suddenly threaten to unravel in the wake of unimaginable tragedy. When midnight calls from the hospital come in, no one is ready for the truth. Emily is dead at seventeen from a gunshot wound to the head. There’s a single unspent bullet in the gun that Chris pilfered from his father’s cabinet—a bullet that Chris tells police he intended for himself. But a local detective has doubts about the suicide pact that Chris describes. This extraordinary, poignant novel paints an indelible portrait of two families in anguish . . . and creates an astonishingly suspenseful courtroom drama as Chris is put on trial for murder.
This vivid historical novel follows the life of young Peter Gruber -- ten years old at the outbreak of World War Two in 1939 -- and explores how an intelligent, sensitive youth responds to the propaganda and posturing of the Nazis. It also provides insights into the realities of living in a country at war, a country that suffers increasing waves of devastation, as the tide turns against the Nazis. The story is told through the eyes of Peter as he is drawn into the Hitler Youth and at the same time comes to doubt what he is being told about his country and its destiny.
A work of fierce originality and brilliance, Miriam Toews' novel explores the ties that bind families together and the forces that tear them apart. It is the world according to Nomi Nickel, a heartbreakingly bewildered and wry young woman trapped in a small Mennonite town that seeks to set her on the path to righteousness and smother her at the same time.'Half of our family, the better-looking half, is missing,' Nomi tells us at the beginning of A Complicated Kindness. Left alone with her father Ray, her days are spent piecing together the reasons her mother Trudie and her sister Tash have gone missing, and trying to figure out what she can do to avoid a career at Happy Family Farms, a chicken abattoir on the outskirts of East Village - not the neighbourhood in Manhattan where Nomi most wants to live but the small town in southern Manitoba. East Village is ministered by Hans, Nomi's pious uncle, otherwise known as The Mouth.As Nomi gets to the bottom of the truth behind her mother's and sister's disappearances, she finds herself on a direct collision course with her uncle and the only community she has ever known. In this funny, compassionate and moving novel, Miriam Toews has created a character who will stay in the hearts of readers long after they've put the book down.
Amidst COVID-19, planetary and personal upheavals, fourteen stories pay homage to kindness. From Australia to the Philippines and other corners of the world, across cultures and species, we meet, connect, console. Always there are birds that inspire us to remember kindness and remember kindly. We are consoled, because there is unkindness too, that snag in the breath, that shadow of a wing. An oriole sings to a dying father. A bleeding heart dove saves the day. A quarrel over cockatoos attends the laying of the dead. A crow wakes a woman's resolve. Kindness cannot self-isolate. It moves both ways and all ways, like breath.
How far is too far when it comes to protecting your marriage? Find out in this relentlessly paced novel of psychological suspense for anyone who loved The Couple Next Door. “Ranks with The Stepford Wives and Gone Girl as a terrifying look at what it really means to say ‘I do.’”—Joseph Finder, New York Times bestselling author of The Switch Newlyweds Alice and Jake are a picture-perfect couple. Alice, once a singer in a well-known rock band, is now a successful lawyer. Jake is a partner in an up-and-coming psychology practice. Their life together holds endless possibilities. After receiving an enticing wedding gift from one of Alice’s prominent clients, they decide to join an exclusive and mysterious group known only as The Pact. The goal of The Pact seems simple: to keep marriages happy and intact. And most of its rules make sense. Always answer the phone when your spouse calls. Exchange thoughtful gifts monthly. Plan a trip together once per quarter. . . . Never mention The Pact to anyone. Alice and Jake are initially seduced by the glamorous parties, the sense of community, their widening social circle of like-minded couples. And then one of them breaks the rules. The young lovers are about to discover that for adherents to The Pact, membership, like marriage, is for life. And The Pact will go to any lengths to enforce that rule. For Jake and Alice, the marriage of their dreams is about to become their worst nightmare. Praise for The Marriage Pact “This fast-paced nail-biter goes in unpredictable directions. . . . It also raises thoughtful questions about individual agency and marital commitment. With strong writing, intriguing characters, and a compelling conceit, this psychological thriller seems destined for the top of summer reading lists. Recommended as a fresh voice for readers of Gillian Flynn or Ruth Ware.”—Library Journal (starred review) “Creepy and engrossing . . . [The Marriage Pact takes] readers deep into the heart of a marriage and exposes some of the darker drives, such as possession and control, that can lurk within even the most harmonious of unions.”—Booklist “Gripping, thought-provoking, and irresistible.”—Dean Koontz “Riveting psychological suspense! This book will keep you up all night, while making you second-guess everything you know and everyone you’ve ever loved.”—Lisa Gardner, #1 New York Times bestselling author of Right Behind You
The Blood Books are now available in "Blood Ties" TV tie-in editions. View our TV tie-in feature page here here. Vicki Nelson has received the call that no daughter ever wants to receive—that her mother has died. Marjory Nelson’s coworkers at the Queen’s University Life Science Department told her that she suffered a heart attack, and that they’d be waiting for Vicki to arrive in Kingston to make the funeral arrangements. But what begins as a personal tragedy turns into the most terrifying case of Vicki’s career, when her mother’s body disappears mysteriously from the funeral home. Someone at the University is determined to learn the secret of life after death…and they’ve decided to make Vicki’s mother part of their horrifying experiments.
Tracy’s favorite TV star is coming to town, and she will do anything to meet him face to face The two people Tracy loves most are Rabbit O’Shea, a smooth-talking bad boy, and Ross Perlman, an innocent young man with a golden voice. She could never choose between them, and she’ll never have to, because Rabbit is a TV character, and Ross is the actor who plays him. When Ross announces a concert in Tracy’s hometown, she pledges to do whatever it takes to meet the real-life Rabbit—a decision that could cost her everything she holds dear. She and her best friend, Andrea, make a pact that they will meet Ross together or not at all. But when one of them gets the chance to meet him alone, it threatens to tear their friendship apart. Suddenly, Tracy finds herself longing for the days when Ross Perlman was just another poster on her wall.
I haven't seen her in three years.I haven't talked to her since the kiss.So why am I on a plane, flying across the world to spend a week with her in Germany?One word: Pops.My life's a mess.My possible football career is hanging on by a thread.I'm driving the roads of Germany in honor of Pops with the one girl I can never have.And I'm sharing a bed with her, the girl I've measured everyone else up to, while desperately trying to not to touch her.We made a pact growing up, never to get romantic with each other - never fall in love.And I'm about to break that pact. For good.
Summer at the Kindness Cafe by Victoria Walters Pdf
'ONE OF THE GENRE'S STANDOUT STARS - THERE IS SO MUCH HEART IN THIS BOOK!' heat Escape to the beautiful town of Littlewood with this heart-warming read, perfect for fans of Cathy Bramley, Holly Hepburn and Jo Thomas. Welcome to Brew, a cafe where kindness is almost as important as coffee... almost! Abbie has fled London and the humiliation of not being able to make rent after being made redundant. Her sister, Louise, unlucky in love, has thrown herself into her career at the local hospital. And Eszter, who has travelled from Hungary with her daughter Zoe, is hoping to fulfil her husband's dying wish: to reunite his family. This summer, three very different women are inspired by the random acts of kindness written up on the Kindness Board at Brew, and decide to make a pact to be kinder to others and to themselves. Can a little bit of kindness really change your life? Eszter, Abbie and Louise are about to find out! **Summer at the Kindness Cafe was previously published as a four-part serial titled Random Acts of Kindness. This is the complete story in one package.** Your favourite authors LOVE Summer at the Kindness Cafe: 'A heart-warming read - cosy and comforting. I loved it!' HEIDI SWAIN ‘Utterly gorgeous, a totally heart-warming, beautiful story. I loved every single page!’ HOLLY MARTIN 'A really lovely story - heart-warming and life affirming' JO THOMAS ‘Warmth and kindness on every page’ SHEILA O'FLANAGAN ‘I adored Summer at The Kindness Café - it's such a cosy, heart-warming read’ JENNIFER JOYCE 'Summer at the Kindness Cafe ticks all the feel-good boxes' HOLLY HEPBURN, author of A Year at the Star and Sixpence ‘An entertaining and timely reminder that a random act of kindness can change not only someone's day, but also someone's life’ PENNY PARKES, author of Best Practice ‘Such an uplifting, warm story, with characters I already feel like I know. I loved every minute of it!’ CRESSIDA MCLAUGHLIN ‘Victoria Walters has such a wonderful, fresh voice and the characters really do leap off the page. The perfect pick-me-up, and a timely reminder of the importance of kindness in every part of life’ PHOEBE MORGAN