The Less Effect

Author : Samantha Joy
Publisher : Unknown
Page : 0 pages
File Size : 47,7 Mb
Release : 2022-12-23
Category : Electronic
ISBN : 1959955071

Get Book

The Less Effect by Samantha Joy Pdf

We've all experienced discontent in our lives at one point or another, waking up each day and going to sleep each night completely unfulfilled. We feel like something is missing but can't put our finger on what that is. Today's world is custom-built to pull our attention in a hundred and fifty directions, telling us who we should be and how we should live to become an acceptable member of society. We fall prey to the endless cycle of consumerism and information overload. Before we know it, we wake up questioning how the hell we got here in the first place."The Less Effect" is about becoming conscious to the physical environment, social relationships, and daily habits we surround ourselves with so we can clear away what is holding us back and follow our true passion. We spend so much of our lives continuously adding more to solve our problems that, over time, we completely lose sight of who we are underneath it all. When we become more aware of our surroundings and remove what no longer serves us, we are able to tap into our most authentic self and design a life of happiness and purpose.It simply starts with living a life of less.

Author : Nick Huntington-Klein
Publisher : CRC Press
Page : 646 pages
File Size : 50,6 Mb
Release : 2021-12-20
Category : Business & Economics
ISBN : 9781000509144

Get Book

The Effect by Nick Huntington-Klein Pdf

Extensive code examples in R, Stata, and Python Chapters on overlooked topics in econometrics classes: heterogeneous treatment effects, simulation and power analysis, new cutting-edge methods, and uncomfortable ignored assumptions An easy-to-read conversational tone Up-to-date coverage of methods with fast-moving literatures like difference-in-differences

Author : Donna Freitas
Publisher : Oxford University Press
Page : 369 pages
File Size : 45,6 Mb
Release : 2017
Category : Computers
ISBN : 9780190239855

Get Book

The Happiness Effect by Donna Freitas Pdf

Sexting. Cyberbullying. Narcissism. People-and especially the media-are consumed by fears about the effect of social media on young people. We hear constantly about the dangers that lurk online, and about young people's seemingly pathological desire to share anything and everything about themselves with the entire world. Donna Freitas has traveled the country, talking to college students about what's really happening on social media. What she finds is that, while we focus on the problems that make headlines, we are ignoring the seemingly mundane, but much more widespread, problems that occur every day. Young people, she shows, feel enormous pressure to look happy all the time-and not just basically content, but blissful, ecstatic, inspiring and successful in their personal, professional, and academic lives-regardless of how they actually feel. Of course, these young adults are not that happy, at least not all of the time, and the constant exposure to the seemingly perfect lives of other people on social media only makes them feel worse. What's more, far from wanting to share everything about themselves, they are terrified of sharing something that will come back to haunt them later in life. The rise of social media has brought about a dramatic cultural shift: the need to curate a perfect identity online that often has little to do with reality. The consequences, Freitas shows, can be very real. Drawing on an online survey and in-person interviews with students from thirteen campuses around the U.S, Freitas offers a window into the social media generation and how they use Facebook, Snapchat, and Twitter, and other online platforms. She presents fascinating insights about how these people are consciously creating alternate identities for themselves, while also suffering from the belief that the other people they encounter online really are as perfect as their profiles appear. This is an eye-opening look at the real world of social media today

Author : Ellie Irving
Publisher : Random House
Page : 320 pages
File Size : 45,7 Mb
Release : 2017-07-06
Category : Juvenile Fiction
ISBN : 9781448171989

Get Book

The Matilda Effect by Ellie Irving Pdf

Matilda loves science and inventing. Her heroes are Marie Curie, Leonardo da Vinci and Thomas Edison, and one day she wants to be a famous inventor herself. So when she doesn’t win the school science fair, she’s devastated – especially as the judges didn’t believe she'd come up with her entry on her own. Because she's a girl. When Matilda shares her woes with her Grandma Joss, she's astonished to learn her grandma was once a scientist herself – an astrophysicist, who discovered her very own planet. Trouble is, Grandma Joss was also overlooked – her boss, Professor Smocks, stole her discovery for himself. And he's about to be presented with a Nobel Prize. Matilda concocts a plan. They'll crash the award ceremony and tell everyone the truth! So begins a race against time - and against Matilda's strict mum and dad! - on a journey through Paris, Hamburg and Stockholm, and on which they encounter a famous film star, a circus, and a wanted diamond thief...

Author : John Tierney,Roy F. Baumeister
Publisher : Penguin
Page : 336 pages
File Size : 40,6 Mb
Release : 2019-12-31
Category : Psychology
ISBN : 9781101616468

Get Book

The Power of Bad by John Tierney,Roy F. Baumeister Pdf

"The most important book at the borderland of psychology and politics that I have ever read."—Martin E. P. Seligman, Zellerbach Family Professor of Psychology at that University of Pennsylvania and author of Learned Optimism Why are we devastated by a word of criticism even when it’s mixed with lavish praise? Because our brains are wired to focus on the bad. This negativity effect explains things great and small: why countries blunder into disastrous wars, why couples divorce, why people flub job interviews, how schools fail students, why football coaches stupidly punt on fourth down. All day long, the power of bad governs people’s moods, drives marketing campaigns, and dominates news and politics. Eminent social scientist Roy F. Baumeister stumbled unexpectedly upon this fundamental aspect of human nature. To find out why financial losses mattered more to people than financial gains, Baumeister looked for situations in which good events made a bigger impact than bad ones. But his team couldn’t find any. Their research showed that bad is relentlessly stronger than good, and their paper has become one of the most-cited in the scientific literature. Our brain’s negativity bias makes evolutionary sense because it kept our ancestors alert to fatal dangers, but it distorts our perspective in today’s media environment. The steady barrage of bad news and crisismongering makes us feel helpless and leaves us needlessly fearful and angry. We ignore our many blessings, preferring to heed—and vote for—the voices telling us the world is going to hell. But once we recognize our negativity bias, the rational brain can overcome the power of bad when it’s harmful and employ that power when it’s beneficial. In fact, bad breaks and bad feelings create the most powerful incentives to become smarter and stronger. Properly understood, bad can be put to perfectly good use. As noted science journalist John Tierney and Baumeister show in this wide-ranging book, we can adopt proven strategies to avoid the pitfalls that doom relationships, careers, businesses, and nations. Instead of despairing at what’s wrong in your life and in the world, you can see how much is going right—and how to make it still better.

Author : Hugh Barton,Noel Bruder
Publisher : Routledge
Page : 396 pages
File Size : 40,6 Mb
Release : 2014-01-14
Category : Political Science
ISBN : 9781134167746

Get Book

A Guide to Local Environmental Auditing by Hugh Barton,Noel Bruder Pdf

Sustainable development is still seen by authorities as an abstract concept. Local Environmental Auditing will help put it into practice. The book provides a comprehensive guide to monitoring the state of the local environment and establishing the impacts of local actions on global issues, and shows how current local authority policy and practice can be adapted to recognize environmental priorities. The authors provide both a guide to and an assessment of the subject: they link the processes with the issues, with specific information on carrying out the audit (including checklists, case studies and standards) and a detailed discussion of the issues and choices which local authorities may face. Clearly structured and accessible, this will be an essential handbook, both for local government departments and other local organizations, and students in a wide range of subjects, including environmental science and health, town planning, urban and rural studies, social science and politics.

Author : Ron Sun
Publisher : Psychology Press
Page : 281 pages
File Size : 52,5 Mb
Release : 2001-09-01
Category : Psychology
ISBN : 9781135646950

Get Book

Duality of the Mind by Ron Sun Pdf

This book is a condensation of a large body of work concerning human learning carried out over a period of more than five years by Dr. Sun and his collaborators. In a nutshell, this work is concerned with a broad framework for studying human cognition based on a new approach that is characterized by its focus on the dichotomy of, and the interaction between, explicit and implicit cognition and a computational model that implements this framework. In this work, a broad, generic computational model was developed that instantiates Dr. Sun's framework and enables the testing of his theoretical approach in a variety of ways. With this model, simulation results were matched with data of human cognition in a variety of different domains. Formal (mathematical and computational) analyses were also carried out to further explore the model and its numerous implementational details. Furthermore, this book addresses some of the most significant theoretical issues, such as symbol grounding, intentionality, social cognition, consciousness, and other theoretical issues in relation to the framework. The general framework and the model developed generate interesting insights into these theoretical issues.

Author : Anonim
Publisher : Unknown
Page : 652 pages
File Size : 48,5 Mb
Release : 2004
Category : Forest reserves
ISBN : OSU:32435072207145

Get Book

National Forests in Alabama, Final Environmental Impact Statement for the Revised Land and Resource Plan, January 2004 by Anonim Pdf

Author : Marcus Klamert
Publisher : Oxford University Press
Page : 354 pages
File Size : 54,8 Mb
Release : 2014
Category : Law
ISBN : 9780199683123

Get Book

The Principle of Loyalty in EU Law by Marcus Klamert Pdf

The principle of loyalty requires the EU and its Member States to co-operate sincerely towards the implementation of EU law. Under the principle, the European courts have developed significant public law duties on States to deepen the reach of EU law. This is the first full-length analysis of the loyalty principle and its legal implications.

Author : John M. Levine,Richard L. Moreland
Publisher : Psychology Press
Page : 564 pages
File Size : 44,7 Mb
Release : 2008-02-19
Category : Family & Relationships
ISBN : 9781135471408

Get Book

Small Groups by John M. Levine,Richard L. Moreland Pdf

Research on small groups is highly diverse because investigators who study such groups vary in their disciplinary identifications, theoretical interests, and methodological preferences. The goal of this volume is to capture that diversity, and thereby convey the breadth and excitement of small group research by acquainting students with work on five fundamental aspects of groups. The volume also includes an introductory chapter by the editors which provides an overview of the history of and current state-of-the-art in the field. Together with introductions to each section, discussion questions and suggestions for further reading, make the volume ideal reading for senior undergraduate and graduate students interested in group dynamics.

Author : Brett W. Pelham
Publisher : SAGE
Page : 449 pages
File Size : 53,6 Mb
Release : 2012-08-20
Category : Social Science
ISBN : 9781483306025

Get Book

Intermediate Statistics by Brett W. Pelham Pdf

Intermediate Statistics: A Conceptual Course is a student-friendly text for advanced undergraduate and graduate courses. It begins with an introductory chapter that reviews descriptive and inferential statistics in plain language, avoiding extensive emphasis on complex formulas. The remainder of the text covers 13 different statistical topics ranging from descriptive statistics to advanced multiple regression analysis and path analysis. Each chapter contains a description of the logic of each set of statistical tests or procedures and then introduces students to a series of data sets using SPSS, with screen captures and detailed step-by-step instructions. Students acquire an appreciation of the logic of descriptive and inferential statistics, and an understanding of which techniques are best suited to which kinds of data or research questions.

Author : James Russell
Publisher : James Russell Publishing
Page : 190 pages
File Size : 53,9 Mb
Release : 1997
Category : Sports & Recreation
ISBN : 9780916367091

Get Book

Trap Shooting Secrets by James Russell Pdf

With over 132 practice tips and more than 100 illustrations, reading this guide is like having a personal shooting coach. This huge technical book teaches techniques of professional trap shooting; singles, handicap and double trap.

Author : Paul D. Ellis
Publisher : Cambridge University Press
Page : 193 pages
File Size : 53,6 Mb
Release : 2010-07
Category : Business & Economics
ISBN : 9780521142465

Get Book

The Essential Guide to Effect Sizes by Paul D. Ellis Pdf

A jargon-free introduction for students and researchers looking to interpret the practical significance of their results.

Author : Jeroen Kraaijenbrink
Publisher : Effectual Strategy Press
Page : 261 pages
File Size : 52,7 Mb
Release : 2019-06-21
Category : Self-Help
ISBN : 9789082344363

Get Book

No More Bananas by Jeroen Kraaijenbrink Pdf

“Feel better, get done more and become a nicer person” In this age of social media, fake news, individualism and information overload, the certainties we relied on in the past are gone. In our quest for assurance and support, the only seemingly dependable pillar left is other people. So we look to them. But they are unsettled too. And by looking to them, we create and perpetuate our own vicious stress-cycle. As a result, we lose our sensible selves. And we go bananas. But there is good news. If we look around us, there are people who withstand the collective lunacy and stay grounded. They do something that most of us have a hard time doing: they stay themselves. And the best news is that what they can do, you can do too. It doesn’t require any special talents or supernatural powers. It only requires doing. In this amiable, open and accessible book, Jeroen Kraaijenbrink takes you on his personal journey out of Bananaland. Drawing from cognitive psychology, martial arts, Saint Benedict, personal experience, and a wide range of other sources, the book offers a nine-step approach with some remarkably practical advice for keeping a cool head in the collective lunacy. “Free yourself from the collective lunacy and reclaim your calm and sensible self”

Author : Greg Wells
Publisher : HarperCollins
Page : 304 pages
File Size : 40,5 Mb
Release : 2017-04-04
Category : Health & Fitness
ISBN : 9781443436946

Get Book

The Ripple Effect by Greg Wells Pdf

In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better—not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the “holy trinity” of healthy living—eating better, moving better, sleeping better. Together these lead to peak physical performance. With tremendous insight into the physiology of the human body and the reasons mankind has evolved the way it has, The Ripple Effect exposes exercise and diet myths, inspiring you and leading you on a clear path to achieving a health and fitness transformation. With small—and very achievable—daily changes in your life, you'll see the incredible effects of aggregate gains that professional athletes know. You'll learn how: Eating broccoli provides the body with more protein per calorie than eating steak Using one teaspoon less of sugar per day would help you lose four pounds of fat per year Walking for fifteen minutes per day decreases your risk of cancer by fifty per cent Playing games like tennis can prevent Alzheimer’s disease Losing ninety minutes of sleep reduces daytime alertness by nearly a third Replacing an hour of television with an hour of sleep could help you lose over fourteen pounds in a year And much more.