The Link Between Sleep And Growth Spurts In Babies

Author : Aurora Brooks
Publisher : BabyDreamers.net
Page : 32 pages
File Size : 50,9 Mb
Release : 101-01-01
Category : Health & Fitness
ISBN : 9781991116086

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The Link Between Sleep and Growth Spurts in Babies by Aurora Brooks Pdf

The Link Between Sleep and Growth Spurts in Babies is a comprehensive guide that explores the fascinating connection between sleep and growth spurts in infants. This short read book provides valuable insights and practical tips for parents who want to understand and support their baby's growth and development. Table of Contents: 1. Understanding Growth Spurts 2. Importance of Sleep for Babies 3. Sleep Cycles and Growth Hormones 4. The Role of Nutrition 5. Sleep Patterns During Growth Spurts 6. Increased Sleep Needs 7. Night Waking and Comfort 8. Managing Sleep Disruptions 9. Establishing a Bedtime Routine 10. Creating a Sleep-Friendly Environment 11. Comforting Techniques 12. Recognizing Signs of Growth Spurts 13. Tracking Growth and Development 14. Consulting with Healthcare Professionals 15. Common Myths and Misconceptions 16. Myth: Less Sleep Means More Growth 17. Myth: Sleep Training Stunts Growth 18. Seeking Professional Help 19. When to Consult a Pediatrician 20. Support Groups and Resources 21. Frequently Asked Questions In this book, you will discover the importance of sleep for babies and how it directly impacts their growth spurts. You will learn about the different sleep cycles and how they are linked to the release of growth hormones in your baby's body. Understanding the role of nutrition during growth spurts is also crucial, and this book provides valuable information on how to ensure your baby is getting the right nutrients for optimal growth. Sleep patterns during growth spurts can be challenging for both babies and parents. This book offers practical strategies to manage increased sleep needs, night waking, and comfort issues. You will find helpful tips on establishing a bedtime routine and creating a sleep-friendly environment that promotes healthy sleep habits. Recognizing the signs of growth spurts is essential for parents to understand their baby's changing needs. This book provides guidance on tracking growth and development milestones and when to consult healthcare professionals for support. It also debunks common myths and misconceptions surrounding sleep and growth, such as the belief that less sleep means more growth or that sleep training stunts growth. Whether you are a new parent or have experienced growth spurts with your baby before, this book offers valuable insights and practical advice to navigate this crucial stage of your baby's development. With the support of this book, you can ensure that your baby gets the sleep they need to thrive and reach their full potential. Don This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Link Between Sleep and Growth Spurts in Babies Understanding Growth Spurts Importance of Sleep for Babies Sleep Cycles and Growth Hormones The Role of Nutrition Sleep Patterns During Growth Spurts Increased Sleep Needs Night Waking and Comfort Managing Sleep Disruptions Establishing a Bedtime Routine Creating a Sleep-Friendly Environment Comforting Techniques Recognizing Signs of Growth Spurts Tracking Growth and Development Consulting with Healthcare Professionals Common Myths and Misconceptions Myth: Less Sleep Means More Growth Myth: Sleep Training Stunts Growth Seeking Professional Help When to Consult a Pediatrician Support Groups and Resources Frequently Asked Questions

Author : Aurora Brooks
Publisher : BabyDreamers.net
Page : 37 pages
File Size : 46,7 Mb
Release : 101-01-01
Category : Health & Fitness
ISBN : 9781991115850

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The Link Between Sleep and Brain Development in Babies by Aurora Brooks Pdf

Are you a new parent looking to understand the link between sleep and brain development in babies? Look no further! "The Link Between Sleep and Brain Development in Babies" is the ultimate guide that will provide you with all the information you need to ensure your little one gets the sleep they need for optimal brain development. In this short read book, you will discover the importance of sleep for babies and how it directly impacts their brain development. From the different stages of sleep in babies to the significance of REM sleep, you will gain a comprehensive understanding of your baby's sleep patterns. Establishing healthy sleep habits is crucial, and this book will guide you through the process. Learn about sleep deprivation and its effects on brain development, including cognitive impacts and emotional and behavioral effects. Discover various sleep training methods such as the Ferber Method and the Gradual Extinction Method, and find the one that suits your parenting style. Environmental factors play a significant role in a baby's sleep, and this book covers it all. From noise and light to temperature and nutrition, you will learn how to create the perfect sleep environment for your little one. Breastfeeding and its impact on sleep, as well as the connection between diet and sleep, are also explored. Sleep disorders can affect babies too, and this book provides insights into common disorders such as insomnia and sleep apnea. Understand the long-term effects of sleep on brain development, including its impact on memory, learning, emotional regulation, and mental health. To make it even more convenient for you, this book includes a frequently asked questions section, addressing common concerns and providing expert answers. Don't miss out on this valuable resource! Get your copy of "The Link Between Sleep and Brain Development in Babies" today and ensure your baby gets the sleep they need for optimal brain development. Plus, as a bonus, you will receive the e-book "How To Be A Super Mom" absolutely free! Don't wait, grab your copy now and become the best parent you can be. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Link Between Sleep and Brain Development in Babies Importance of Sleep for Babies Stages of Sleep in Babies REM Sleep in Babies Sleep Patterns in Newborns Establishing Healthy Sleep Habits Sleep Deprivation and Brain Development Cognitive Impacts of Sleep Deprivation Emotional and Behavioral Effects Sleep Training Methods Ferber Method Gradual Extinction Method Environmental Factors and Sleep Noise and Light Temperature and Sleep Nutrition and Sleep Breastfeeding and Sleep Impact of Diet on Sleep Sleep Disorders in Babies Insomnia in Babies Sleep Apnea in Babies Long-Term Effects of Sleep on Brain Development Memory and Learning Emotional Regulation and Mental Health Frequently Asked Questions

Author : Aurora Brooks
Publisher : BabyDreamers.net
Page : 43 pages
File Size : 43,5 Mb
Release : 101-01-01
Category : Health & Fitness
ISBN : 9781991116130

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The Connection Between Sleep and Milestones in Babies by Aurora Brooks Pdf

Introducing "The Connection Between Sleep and Milestones in Babies" - a comprehensive guide that explores the fascinating relationship between sleep and the development of your little one. This short read book delves into the various aspects of sleep and how it impacts your baby's cognitive, physical, emotional, and social growth. In "The Connection Between Sleep and Milestones in Babies," you will discover the intricate connection between sleep patterns and newborns. Learn about the importance of REM sleep and how it contributes to your baby's cognitive development. Explore the role of sleep in physical growth and how it influences the development of motor skills, both gross and fine. Emotional development is another crucial aspect covered in this book. Discover how sleep affects emotional regulation and attachment, and gain insights into the impact of sleep on language development. Uncover the significance of deep sleep and its role in your baby's overall growth and development. Furthermore, "The Connection Between Sleep and Milestones in Babies" addresses common sleep issues that may arise during your baby's developmental journey. From sleep regression and developmental leaps to night waking and milestone achievement, this book provides practical tips and strategies to help you navigate these challenges. Creating a healthy sleep environment is essential, and this book offers guidance on establishing a consistent bedtime routine and optimizing sleep conditions for your little one. Additionally, it provides valuable information on when to seek professional help and how to identify potential sleep disorders. "The Connection Between Sleep and Milestones in Babies" also includes a section on sleep training and its impact on milestones. Explore different methods of sleep training and understand how they can influence your baby's development. To make this book even more valuable, it concludes with a comprehensive FAQ section, addressing common questions and concerns that parents may have regarding their baby's sleep and milestones. Don't miss out on this opportunity to gain a deeper understanding of the connection between sleep and milestones in babies. Order your copy of "The Connection Between Sleep and Milestones in Babies" today and unlock the secrets to helping your little one thrive. Plus, as a bonus, you'll receive the e-book "How To Be A Super Mom" absolutely free! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Connection Between Sleep and Milestones in Babies Newborn Sleep Patterns Sleep and Cognitive Development The Role of REM Sleep Sleep and Physical Growth Sleep and Motor Skills Sleep and Gross Motor Skills Sleep and Fine Motor Skills Sleep and Emotional Development Sleep and Emotional Regulation Sleep and Attachment Sleep and Language Development The Role of Deep Sleep Sleep Disorders and Language Development Sleep and Social Development Sleep and Social Cognition Sleep and Social Interactions Sleep Training and Milestones Methods of Sleep Training Impact of Sleep Training on Milestones Common Sleep Issues and Milestones Sleep Regression and Developmental Leaps Night Waking and Milestone Achievement Creating a Healthy Sleep Environment Establishing a Consistent Bedtime Routine Optimizing Sleep Conditions When to Seek Professional Help Identifying Sleep Disorders Consulting a Pediatrician or Sleep Specialist Frequently Asked Questions

Author : Frans X. Plooij,Hetty van de Rijt,Xaviera Plas
Publisher : Wonder Weeks
Page : 0 pages
File Size : 46,8 Mb
Release : 2017-09-05
Category : Family & Relationships
ISBN : 9491882163

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The Wonder Weeks by Frans X. Plooij,Hetty van de Rijt,Xaviera Plas Pdf

"This is not a book about how to make your child into a genius, however. We firmly believe that every child is unique and intelligent in his own way. It is a book on how to understand and cope with your baby when he is difficult and how to enjoy him most as he grows. It is about the joys and sorrows of growing with your baby."--Publisher's website.

Author : National Research Council,Institute of Medicine,Board on Children, Youth, and Families,Committee on Integrating the Science of Early Childhood Development
Publisher : National Academies Press
Page : 610 pages
File Size : 43,6 Mb
Release : 2000-11-13
Category : Social Science
ISBN : 9780309069885

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From Neurons to Neighborhoods by National Research Council,Institute of Medicine,Board on Children, Youth, and Families,Committee on Integrating the Science of Early Childhood Development Pdf

How we raise young children is one of today's most highly personalized and sharply politicized issues, in part because each of us can claim some level of "expertise." The debate has intensified as discoveries about our development-in the womb and in the first months and years-have reached the popular media. How can we use our burgeoning knowledge to assure the well-being of all young children, for their own sake as well as for the sake of our nation? Drawing from new findings, this book presents important conclusions about nature-versus-nurture, the impact of being born into a working family, the effect of politics on programs for children, the costs and benefits of intervention, and other issues. The committee issues a series of challenges to decision makers regarding the quality of child care, issues of racial and ethnic diversity, the integration of children's cognitive and emotional development, and more. Authoritative yet accessible, From Neurons to Neighborhoods presents the evidence about "brain wiring" and how kids learn to speak, think, and regulate their behavior. It examines the effect of the climate-family, child care, community-within which the child grows.

Author : Natalie Willes
Publisher : Natalie Willes
Page : 128 pages
File Size : 45,9 Mb
Release : 2017-05-22
Category : Electronic
ISBN : 0999086707

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Getting Your Baby to Sleep the Baby Sleep Trainer Way by Natalie Willes Pdf

Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

Author : Anonim
Publisher : Unknown
Page : 108 pages
File Size : 45,8 Mb
Release : 2012
Category : Child development
ISBN : OCLC:824487486

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Loving Care by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 8 pages
File Size : 54,8 Mb
Release : 1940
Category : Children
ISBN : IND:30000091820856

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Your Child's Sleep by Anonim Pdf

Author : Raina Robeva,James R. Kirkwood,Robin Lee Davies,Leon Farhy,Boris P. Kovatchev,Martin Straume,Michael L. Johnson
Publisher : Academic Press
Page : 480 pages
File Size : 53,6 Mb
Release : 2007-08-28
Category : Mathematics
ISBN : 0080550991

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An Invitation to Biomathematics by Raina Robeva,James R. Kirkwood,Robin Lee Davies,Leon Farhy,Boris P. Kovatchev,Martin Straume,Michael L. Johnson Pdf

Essential for all biology and biomathematics courses, this textbook provides students with a fresh perspective of quantitative techniques in biology in a field where virtually any advance in the life sciences requires a sophisticated mathematical approach. An Invitation to Biomathematics, expertly written by a team of experienced educators, offers students a solid understanding of solving biological problems with mathematical applications. This text succeeds in enabling students to truly experience advancements made in biology through mathematical models by containing computer-based hands-on laboratory projects with emphasis on model development, model validation, and model refinement. The supplementary work, Laboratory Manual of Biomathematics is available separately ISBN 0123740223, or as a set ISBN: 0123740290) * Provides a complete guide for development of quantification skills crucial for applying mathematical methods to biological problems * Includes well-known examples from across disciplines in the life sciences including modern biomedical research * Explains how to use data sets or dynamical processes to build mathematical models * Offers extensive illustrative materials * Written in clear and easy-to-follow language without assuming a background in math or biology * A laboratory manual is available for hands-on, computer-assisted projects based on material covered in the text

Author : Gary Ezzo,Robert Bucknam
Publisher : Parent-Wise Solutions, Incorporated
Page : 0 pages
File Size : 43,9 Mb
Release : 2006
Category : Child rearing
ISBN : 1932740082

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On Becoming Baby Wise by Gary Ezzo,Robert Bucknam Pdf

The infant management concepts presented in this book have found favor with over two million parents and twice as many contented babies. On Becoming Babywise brings hope to the tired and bewildered parents looking for an alternative to sleepless nights and fussy babies. The Babywise Parent Directed Feeding concept has enough structure to bring security and order to your baby's world, yet enough flexibility to give mom freedom to respond to any need at any time. It teaches parents how to lovingly guide their baby's day rather than be guided or enslaved to the infant's unknown needs. The information contained within On Becoming Babywise is loaded with success. Comprehensive breast-feeding follow-up surveys spanning three countries, of mothers using the PDF method verify that as a result of the PDF concepts, 88% breast-feed, compared to the national average of only 54% (from the National Center for Health Statistics). Of these breast-feeding mothers, 80% of them breast-feed exclusively without a formula complement. And while 70% of our mothers are still breast-feeding after six months, the national average encourage to follow demand feeding without any guidelines is only 20%. The mean average time of breast-feeding for PDF moms is 33 1/2 weeks, well above the national average. Over 50% of PDF mothers extend their breast-feeding toward and well into the first year. Added to these statistics is another critical factor. The average breast-fed PDF baby sleeps continuously through night seven to eight hours between weeks seven and nine. Healthy sleep in infants is analogous to healthy growth and development. Find out for yourself why a world of parents and pediatricians utilize the concepts found in On Becoming Babywise.

Author : Donald A. P. Bundy,Nilanthi de Silva,Susan Horton,Dean T. Jamison
Publisher : World Bank Publications
Page : 502 pages
File Size : 43,6 Mb
Release : 2017-11-20
Category : Medical
ISBN : 9781464804397

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Disease Control Priorities, Third Edition (Volume 8) by Donald A. P. Bundy,Nilanthi de Silva,Susan Horton,Dean T. Jamison Pdf

More children born today will survive to adulthood than at any time in history. It is now time to emphasize health and development in middle childhood and adolescence--developmental phases that are critical to health in adulthood and the next generation. Child and Adolescent Health and Development explores the benefits that accrue from sustained and targeted interventions across the first two decades of life. The volume outlines the investment case for effective, costed, and scalable interventions for low-resource settings, emphasizing the cross-sectoral role of education. This evidence base can guide policy makers in prioritizing actions to promote survival, health, cognition, and physical growth throughout childhood and adolescence.

Author : Marc Weissbluth, M.D.
Publisher : Ballantine Books
Page : 816 pages
File Size : 41,9 Mb
Release : 2021-08-24
Category : Family & Relationships
ISBN : 9780593356128

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Healthy Sleep Habits, Happy Child, 5th Edition by Marc Weissbluth, M.D. Pdf

The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep. With more than 1.5 million copies in print, Dr. Marc Weissbluth’s step-by-step regimen for instituting beneficial habits within the framework of your child’s natural sleep cycles has long been the standard-setter in baby sleep books. Now with a new introduction and quick-start guide to getting your child to sleep, Healthy Sleep Habits, Happy Child has been totally rewritten and reorganized to give tired parents the information they need quickly and succinctly. This new edition also includes the very latest research on the importance of • implementing bedtime routines • practicing parental presence at bedtime • recognizing drowsy signs • the role of the father as an active partner in helping the child sleep better • overcoming challenges families face to help their child sleep better • different cultural sleep habits from around the world • individualized and nonjudgmental approaches to sleep training Sleep is vital to your child’s health, growth, and development. The fifth edition of Healthy Sleep Habits, Happy Child gives parents proven strategies to ensure healthy, high-quality sleep for children at every age.

Author : Aurora Brooks
Publisher : BabyDreamers.net
Page : 32 pages
File Size : 51,9 Mb
Release : 101-01-01
Category : Health & Fitness
ISBN : 9781776982462

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Breastfeeding and breastfeeding during a growth spurt by Aurora Brooks Pdf

Breastfeeding and breastfeeding during a growth spurt is a comprehensive guide that provides valuable information and practical tips for mothers who are navigating the challenges of breastfeeding during their baby's growth spurts. This short read book covers everything from the importance of breastfeeding to adjusting your breastfeeding routine during growth spurts, boosting milk supply, and taking care of yourself as a breastfeeding mother. The book begins by highlighting the importance of breastfeeding for both the baby and the mother. It emphasizes the numerous benefits of breastfeeding, including providing essential nutrients, boosting the baby's immune system, and promoting bonding between mother and child. Next, the book delves into the topic of growth spurts in infants. It explains what growth spurts are and how they can affect breastfeeding patterns. The signs of a growth spurt are discussed in detail, helping mothers recognize when their baby is going through this phase. The duration of growth spurts is also explored, giving mothers an idea of how long they can expect their baby's increased feeding demands to last. The book then provides practical advice on adjusting breastfeeding during growth spurts, including increasing the frequency of feedings and ensuring a proper latch. To help mothers cope with the increased demands of breastfeeding during growth spurts, the book offers strategies for boosting milk supply. These strategies include frequent breastfeeding, power pumping, and the use of herbal supplements. Recognizing the importance of self-care for breastfeeding mothers, the book dedicates a section to discuss rest and sleep, nutrition and hydration, and the importance of having a support system. It emphasizes the need for mothers to take care of themselves in order to meet the demands of breastfeeding during growth spurts. The book also addresses when to seek professional help, highlighting signs such as insufficient weight gain and lack of wet diapers that may indicate a problem. It encourages mothers to reach out to healthcare professionals for guidance and support. In conclusion, Breastfeeding and breastfeeding during a growth spurt is a valuable resource for mothers who are navigating the challenges of breastfeeding during their baby's growth spurts. With its practical tips and comprehensive information, this book is a must-read for any breastfeeding mother. If you have any questions or comments, the book also provides a Frequently Asked Questions section where you can find answers and additional support. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Breastfeeding and breastfeeding during a growth spurt Importance of Breastfeeding Growth Spurts in Infants Signs of a Growth Spurt Duration of Growth Spurts Adjusting Breastfeeding during Growth Spurts Increased Frequency of Feedings Ensuring Proper Latch Staying Hydrated Boosting Milk Supply during Growth Spurts Frequent Breastfeeding Power Pumping Herbal Supplements Self-Care for Breastfeeding Mothers Rest and Sleep Nutrition and Hydration Support System When to Seek Professional Help Insufficient Weight Gain Lack of Wet Diapers Conclusion Frequently Asked Questions Have Questions / Comments?

Author : Charmian Mead
Publisher : Random House
Page : 288 pages
File Size : 55,5 Mb
Release : 2018-07-05
Category : Family & Relationships
ISBN : 9781473555532

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7pm to 7am Sleeping Baby Routine by Charmian Mead Pdf

Help your baby sleep through the night – without any tears. The early months with a new baby are exciting and magical, but they can also be emotional and exhausting if sleep is disturbed night after night. Baby sleep expert Charmian Mead's flexible plan, developed from work with hundreds of families, is designed to encourage baby to sleep a full twelve hours a night, naturally, by as early as six weeks old, without any tears. She'll show you gentle ways to encourage your baby to: · Take active and effective feeds during the day · Stay awake and playful in the day (not night!) · Feel full and content day and night · Sleep twelve hour stretches at night with no dream feed Whether you are breastfeeding, bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!

Author : Lewis Jassey,Jonathan Jassey
Publisher : Penguin
Page : 224 pages
File Size : 49,6 Mb
Release : 2014-08-05
Category : Family & Relationships
ISBN : 9780698147942

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The Newborn Sleep Book by Lewis Jassey,Jonathan Jassey Pdf

Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.