The Little Book Of Coloring For Calm

Author : Madonna Gauding
Publisher : Ilex Press
Page : 0 pages
File Size : 45,7 Mb
Release : 2015-09-01
Category : Games & Activities
ISBN : 178157314X

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The Little Book of Coloring for Calm by Madonna Gauding Pdf

Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!

Author : David Sinden,Victoria Kay
Publisher : Simon and Schuster
Page : 128 pages
File Size : 42,9 Mb
Release : 2016-03-22
Category : Design
ISBN : 9781501137990

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The Little Book of More Calm Coloring by David Sinden,Victoria Kay Pdf

The second book in the international bestselling adult coloring book series, The Little Book of More Calm Coloring features all-new illustrations and inspirational quotes—and it’s pocket-sized, so you can bring it anywhere! Take relaxation to the next level! Alleviate anxiety and soothe all stress with The Little Book of More Calm Coloring, the perfectly formed, sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed for portability, you can now take coloring art therapy with you wherever you go. With beautiful tranquil designs, this gorgeous coloring book will help your creativity flourish. Take a short relaxing breather from your stressful day to color calming images and feel inspired by the poignant quotations that accompany each elegant artwork.

Author : David Sinden,Victoria Kay
Publisher : Virgin Books
Page : 128 pages
File Size : 52,6 Mb
Release : 2016-01-14
Category : Electronic
ISBN : 1509820868

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The Little Book of More Calm Colouring by David Sinden,Victoria Kay Pdf

Another beautifully illustrated, pocket-sized colouring book for calm and relaxation, complete with inspirational quotes from the team that brought you the bestselling Little Book of Calm Colouring.

Author : Cynthia Emerlye
Publisher : Ilex Press
Page : 208 pages
File Size : 46,5 Mb
Release : 2016-06-02
Category : Electronic
ISBN : 1781573883

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The Little Book of Colouring for Mindfulness by Cynthia Emerlye Pdf

More than a fun way to pass the time, The Little Book of Colouring For Mindfulness features 100 intricate mandala patterns to help focus the mind and awaken creativity. Inspired by the natural world, Cynthia Emerlye's beautiful designs will provide hours of colouring enjoyment for artists of all ages and abilities, ideal as a gift or self-purchase. Perfectly portable in its uniquely compact size, this remarkable collection of aesthetically pleasing mandalas is an ideal way to incorporate colouring for mindfulness into your daily life.

Author : Patience Coster
Publisher : Chartwell Books
Page : 0 pages
File Size : 48,8 Mb
Release : 2015-07-08
Category : Games & Activities
ISBN : 0785832882

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The Calm Coloring Book by Patience Coster Pdf

The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.

Author : Valentina Harper
Publisher : Design Originals
Page : 0 pages
File Size : 41,7 Mb
Release : 2016-05-03
Category : Art
ISBN : 1497201780

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Color Relax Coloring Book by Valentina Harper Pdf

Breathe easy and relax as you color 28 intricate illustrations of mystical mandalas, enchanting animals, and natural textures in this portable little coloring book. Also includes helpful advice on art techniques, suggested color palettes, and fully colored examples to get you inspired. Designs are printed on a single side of high-quality, extra thick paper to resist bleed through.

Author : David Sinden,Victoria Kay
Publisher : Simon and Schuster
Page : 128 pages
File Size : 44,9 Mb
Release : 2015-12
Category : Crafts & Hobbies
ISBN : 9781501137556

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The Little Book of Calm Coloring by David Sinden,Victoria Kay Pdf

Already a bestseller in Australia and the UK, this beautifully illustrated, calming coloring book for adults takes relaxation to the next level—and it’s pocket-sized, so you can bring it anywhere! Alleviate anxiety and soothe all stress with The Little Book of Calm Coloring, the perfectly formed, sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed for portability, you can now take coloring art therapy with you wherever you go. With beautiful tranquil designs, this gorgeous book will help your creativity flourish. Take a short relaxing breather from your stressful day to color calming images and feel inspired by the poignant quotations that accompany each elegant artwork.

Author : David Sinden,Victoria Kay
Publisher : Unknown
Page : 128 pages
File Size : 50,8 Mb
Release : 2015-07-30
Category : Electronic
ISBN : 1509812660

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The Little Book of Calm Colouring by David Sinden,Victoria Kay Pdf

The international and Sunday Times BestsellerAlleviate anxiety and soothe all stress with The Little Book of Calm Colouring from David Sinden and Victoria Kay, the perfectly-formed sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed to be the perfect size for portability, you can now take colouring art therapy with you wherever you go. With beautiful anti-stress designs on quality paper, this gorgeous colouring book will help your creativity flourish. Take a short relaxing breather from your day to colour the calming images and feel inspired by the poignant quotations that accompany each elegant artwork.

Author : Cynthia Emerlye
Publisher : Ilex Press
Page : 0 pages
File Size : 50,5 Mb
Release : 2016-06-14
Category : Games & Activities
ISBN : 1781573891

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The Little Book of Coloring for Mindfulness by Cynthia Emerlye Pdf

Author : David Sinden,Victoria Kay
Publisher : Macmillan
Page : 128 pages
File Size : 40,5 Mb
Release : 2015-07-10
Category : Electronic
ISBN : 1509814221

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The Little Book of Calm Colouring: Portable Relaxation by David Sinden,Victoria Kay Pdf

Alleviate anxiety and soothe all stress with The Little Book of Calm Colouring from David Sinden and Victoria Kay, the perfectly-formed sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed to be the perfect size for portability, you can now take colouring art therapy with you wherever you go. With beautiful anti-stress designs on quality paper, this gorgeous colouring book will help your creativity flourish. Take a short relaxing breather from your day to colour the calming images and feel inspired by the poignant quotations that accompany each elegant artwork.

Author : Madonna Gauding
Publisher : Ilex Press
Page : 208 pages
File Size : 48,5 Mb
Release : 2015-07-28
Category : Electronic
ISBN : 1781573131

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The Little Book of Colouring for Calm by Madonna Gauding Pdf

Mandala colouring is an enjoyable pastime, but its benefits go far beyond having fun. Colouring intricate designs demands mental focus and concentration, similar to the concentration you can develop during meditation. This collection of 100 designs by respected expert Madonna Gauding will help you to you to silence your mental chatter, achieving a kind of mindfulness that will leave you refreshed, calm and focused.

Author : Valentina Harper
Publisher : Design Originals
Page : 0 pages
File Size : 52,9 Mb
Release : 2015-09
Category : Games & Activities
ISBN : 1497200334

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Color Calm Coloring Book by Valentina Harper Pdf

This perfectly portable little coloring book for adults offers 28 calming art activities to take anywhere. From birds and flowers to uplifting sentiments and whimsical animals, you'll always be ready for a peaceful and relaxing coloring experience with this Color Calm Coloring Book. Each design is printed on a single side of high-quality, extra-thick paper to resist bleed through.

Author : Editors of Thunder Bay Press
Publisher : Thunder Bay Press
Page : 0 pages
File Size : 49,5 Mb
Release : 2016-01-01
Category : Games & Activities
ISBN : 1626866252

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The Calm Coloring Book by Editors of Thunder Bay Press Pdf

Keep calm and color! It seems the clock moves faster with every passing day. Work schedules, family activities, and never-ending to-do lists wipe out any hope for quiet time. When do we get to pause and slow down? The Calm Coloring Book will help you find the serenity you crave—a few moments when you can step back from the technology-driven world and enjoy a peaceful experience while you create something of beauty. Coloring is recommended by many health professionals as a way to center your thoughts and lower your blood pressure. Relaxation is in your hands.

Author : Tiddy Rowan
Publisher : Unknown
Page : 0 pages
File Size : 54,7 Mb
Release : 2015-07
Category : Coloring books
ISBN : 1438007132

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Color Yourself Calm by Tiddy Rowan Pdf

With over 30 original color mandalas set side by side with black and white templates to color in, plus inspirational quotes and mindfulness techniques throughout, this coloring book is as meditative as it is joyful. So go ahead...make your day as you color yourself calm.

Author : Anonim
Publisher : Unknown
Page : 96 pages
File Size : 54,6 Mb
Release : 2015-08-27
Category : Electronic
ISBN : 1784296430

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Little Book of Colouring: In Bloom by Anonim Pdf

Filled with intricate patterns and uplifting quotes, keep these little books in your handbag or by your bedside so you can colour yourself happy, whatever the time of day. It is impossible to close the cover on this book without feeling calmer and more inspired than when you opened it. Printed on top quality paper, this pocket-sized book is packed with uplifting quotes and over forty stunning illustrations from vintage floral patterns to intricate wildflower meadows, this book will help you relax, de-stress and kickstart your creativity. Other titles in the series: The Little Book of Colouring: Tropical Paradise, The Little Book of Colouring: Patterns and The Little Book of Colouring: Animal Kingdom.