The Longest Race

Author : Kara Goucher
Publisher : Simon and Schuster
Page : 288 pages
File Size : 50,6 Mb
Release : 2023-03-14
Category : Biography & Autobiography
ISBN : 9781982179144

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The Longest Race by Kara Goucher Pdf

"Kara Goucher grew up with Olympic dreams. She excelled at running from a young age, and though she was confronted with serious challenges including the death of her father and struggles with disordered eating, her prospects were bright. She won high school cross country championships in Minnesota, NCAA track and field championships at the University of Colorado, and when she graduated from college, Nike offered her a sponsorship deal. Alberto Salazar was a legend of American distance running. He ran at the University of Oregon, made two Olympic teams, and won the New York and Boston marathons in the 1980s. In the early 2000s he was hired by Nike as a coach to build a team that would reestablish the United States as a distance running powerhouse. Dubbed the Nike Oregon Project, it would be based at the company's spectacular headquarters near Portland. In 2004, Kara and her Olympian-runner husband, Adam, were invited by Alberto to move to Oregon and join the elite team. It seemed the opportunity of a lifetime and the start of her dreams coming true. But behind the scenes, Salazar was hiding dark secrets beneath his charming persona. Narcissistic and power hungry, he demanded complete control over his runners, pushing and then crossing the limits of anti-doping rules and even promoting a culture of abuse. Told with stunning honesty, The Longest Race is an unforgettable story and a call to action. Overcoming the powerful forces compelling her to remain silent, Kara became a key witness helping to get Salazar banned for life from professional coaching, as well as a crusader for female athletes. Ultimately, she reveals how she broke through the fear of losing everything she ever worked for, took back control of her life and career, and reclaimed her love of the sport of running."--

Author : Ed Ayres
Publisher : The Experiment
Page : 283 pages
File Size : 46,5 Mb
Release : 2013-08-20
Category : Sports & Recreation
ISBN : 9781615191864

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The Longest Race by Ed Ayres Pdf

“It soon becomes clear that this book isn’t just about an athletic race. It’s also about the human race” (Bloomberg Businessweek). Having run in more than six hundred races over the span of fifty-five years, Ed Ayres is a legendary distance runner—and this book is his urgent exploration of the connection between individual endurance and a sustainable society. The Longest Race begins in 2001 at the starting line of the JFK 50 Mile—the nation’s oldest and largest ultramarathon and, like other such races, it’s an epic test of human limits and aspiration. At age sixty, his sights set on breaking the age-division record, Ayres embarks on a course over the rocky ridge of the Appalachian Trail, along the headwind-buffeted towpath of the Potomac River, and past momentous Civil War sites such as Harpers Ferry and Antietam. But even as Ayres focuses on an endurance runner’s familiar concerns—starting strong and setting the right pace, controlling his breathing, overcoming fatigue, and staying mindful of the course ahead—he finds himself as preoccupied with the future of our planet as with the finish line. A veteran journalist and environmental editor, Ayres reveals how the skills and mindset necessary to complete an ultramarathon are also essential for grappling anew with the imperative to endure—not only as individuals, but as a society—and not just for fifty miles, but over the real long haul, in a unique meditation that “ought to be required reading even for people who have never run a step” (The Boston Globe). “He seamlessly moves between discussing running to exploring larger life issues such as why we run, our impact on the environment, and the effects of the nation’s declining physical fitness . . . Thought provoking.” ―Booklist “To read this book is to run alongside a seasoned athlete, a deep thinker, and a great storyteller. And Ayres doesn’t disappoint: He is the best kind of running companion, generously doling out hilarious stories and hard-won insights into performance conditioning and the human condition. His lifetime of ultra-running and environmental writing drive his exploration of what keeps us running long distances―and what it might take to keep the planet from being run into the ground.” ―Nature Conservancy magazine

Author : Tom Alter
Publisher : Unknown
Page : 204 pages
File Size : 42,7 Mb
Release : 2005
Category : East Indians
ISBN : UOM:39015066821854

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The Longest Race by Tom Alter Pdf

Author : Kara Goucher
Publisher : Simon and Schuster
Page : 288 pages
File Size : 45,7 Mb
Release : 2023-03-14
Category : Biography & Autobiography
ISBN : 9781982179168

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The Longest Race by Kara Goucher Pdf

INSTANT NEW YORK TIMES BESTSELLER In “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running. Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach had done. But behind the scenes, Salazar was hiding dark secrets. He pushed the limits of anti-doping rules and created what Kara experienced as a culture of abuse, the extent of which she reveals in her book for the first time. Meanwhile, Nike stood by Alberto for years and proved itself capable of shockingly misogynistic corporate practices. The Longest Race is an unforgettable story that is “as interesting as it is important” (Molly Huddle, two-time Olympian) and also a crucial call to action. Kara became a crusader for female athletes and a key witness helping to get Salazar banned from coaching at the Olympic level. The Longest Race will leave you “motivated, empowered, and ready to take on the world” (Allyson Felix, Olympic gold medalist) as it reveals how Kara broke through the fear of losing everything, bucked powerful forces to take control of her life and career, and reclaimed her love of running.

Author : Jayasalini Olga Abramovskikh
Publisher : Unknown
Page : 181 pages
File Size : 45,7 Mb
Release : 2017-07-31
Category : Electronic
ISBN : 1521987890

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Running in Rhythm with the Heart by Jayasalini Olga Abramovskikh Pdf

A love of running opens the doors to a new world of self-discovery. 3100 miles of self-transcendence.... the extreme conditions in this, the longest race in the world, help one to find the source of endless energy within. Practical running and training advice blend harmoniously with inspiring stories. This book would be of interest to a wide variety of readers aiming for new goals and for self-discovery. This book is about having faith in dreams and taking steps towards their fulfillment.Additional information: loveofsports.org

Author : Christopher McDougall
Publisher : Profile Books
Page : 296 pages
File Size : 49,6 Mb
Release : 2010-12-09
Category : Sports & Recreation
ISBN : 9781847652287

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Born to Run by Christopher McDougall Pdf

A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Author : Kara Goucher
Publisher : Simon and Schuster
Page : 320 pages
File Size : 42,8 Mb
Release : 2011-04-05
Category : Sports & Recreation
ISBN : 1439196133

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Kara Goucher's Running for Women by Kara Goucher Pdf

GET FIT, GET FAST, AND GO FARTHER WITH OLYMPIC RUNNER KARA GOUCHER’S COMPREHENSIVE GUIDE TO RUNNING FOR WOMEN KARA GOUCHER is crazy, madly, head-over-heels in love with running, and she wants to help you feel that love, too. Whether you’re just getting started or already a seasoned runner, this is the book that will take you to the next level. Kara Goucher’s Running for Women contains her expertise, tips, and tricks targeted specifically at female runners to help you become a better, happier, healthier, and more fulfilled runner. She’ll teach you how to: • GET STARTED WITH THE RIGHT GEAR • BUILD A SUCCESSFUL SUPPORT TEAM • FIND THE RIGHT TRAINING PROGRAM FOR YOU • OVERCOME PSYCHOLOGICAL SETBACKS • BALANCE RUNNING WITH FAMILY AND WORK • AND MUCH MORE Designed to fit your busy lifestyle, Kara Goucher’s Running for Women is packed with quick tips, pearls of running wisdom, and sample training schedules and nutrition plans, as well as sections dedicated to running during and after pregnancy, managing the special challenges of the female athlete’s body, and maintaining a balance between sporting and family life. Kara Goucher’s Running for Women is the ultimate guide for women who want to train for the gold or simply discover their personal best.

Author : Tony Bartelme,Brian Hicks
Publisher : Evening Post Publishing Company (SC)
Page : 136 pages
File Size : 52,8 Mb
Release : 1999-05-01
Category : Biography & Autobiography
ISBN : 192964700X

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Into the Wind by Tony Bartelme,Brian Hicks Pdf

Author : Rachel Swaby,Kit Fox
Publisher : Farrar, Straus and Giroux (BYR)
Page : 224 pages
File Size : 52,5 Mb
Release : 2019-10-15
Category : Juvenile Nonfiction
ISBN : 9780374311612

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Mighty Moe by Rachel Swaby,Kit Fox Pdf

Rachel Swaby and Kit Fox present Mighty Moe, the untold true story of runner Maureen Wilton, whose world record-breaking marathon time at age 13 was met first with misogyny and controversy, but ultimately with triumph. Fifty-two years ago, a girl known as Mighty Moe broke the women’s world marathon record at a small race in Toronto. This was an era when girls and women were discouraged from the sport and the longest track event at the Olympics for women was 25.6 miles shorter than a marathon. Thirteen-year-old Moe’s world-beating victory was greeted with chauvinistic disapproval and accusations of cheating—as were many of her achievements in the sport she had excelled at from the age of ten. Within less than two years, the controversy took its toll and Maureen quit running. Here is the untold story of Mighty Moe’s tenacity and triumph in the face of adversity as a young athlete—and of a grown-up Maureen finding her way back to the sport decades later. This inspiring biography for readers and racers of all ages showcases the truly groundbreaking achievements of an unassuming, amazing young athlete. Mighty Moe includes an introduction by Kathrine Switzer, the first woman to officially register and run in the Boston Marathon (and Maureen’s only fellow female competitor at the 1967 record-setting race), and an afterword by Des Linden, the first-place finisher of the 11,628 women who raced the 2018 Boston Marathon.

Author : Jared Beasley
Publisher : Rocky Mountain Books Ltd
Page : 273 pages
File Size : 40,9 Mb
Release : 2019-10-08
Category : Biography & Autobiography
ISBN : 9781771603393

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In Search of Al Howie by Jared Beasley Pdf

The story of Al Howie is a remarkable and at times unbelievable adventure into the heart of the longest races in the world with one of modern history's most eccentric ultra-marathon runners. If you ran 7295 kilometres across Canada in 72 days, wearing three-ounce racing flats, then two weeks later took on the longest certified race on Earth and broke the world record (which happened to be your own), what would you be? Likely an alien. If you won 24-hour races and three-, six-, and seven-day races several times a year in your mid-40s, and ran marathons just for training, what would they call you? Crazy for sure. If you were forever broke and shipped your clothes on buses in order to run free of baggage for thousands of kilometres just to get to races, you'd be institutionalized. And if you did all these things and were institutionalized for the last 15 years of your life, you would be Al Howie. Al Howie was an eccentric among the extreme runners in the ultra-marathon world, and his life was as enigmatic as his runs. Based on interviews with Howie himself during his final two years (he died in 2016), Jared Beasley's book takes the reader into the amazing and complex world of an astounding figure in modern sports history.

Author : Jessica Kwong
Publisher : Unknown
Page : 31 pages
File Size : 47,8 Mb
Release : 2018-01-22
Category : Electronic
ISBN : 1976974267

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The Mongol Derby by Jessica Kwong Pdf

The Mongol Derby is the world's longest and toughest horse race. I rode across the Mongolian Steppe on semi wild horses, enduring all elements of weather and terrain whilst pushing my survival skills and horsemanship skills to the max! I lived with the local herders, sometimes camping out under the stars and I truly learnt how to live life like a nomad. This is my story about my epic adventure across Mongolian on horseback for over 1000 km.

Author : Meb Keflezighi
Publisher : Tyndale House Publishers, Inc.
Page : 296 pages
File Size : 53,7 Mb
Release : 2014-06-06
Category : Biography & Autobiography
ISBN : 9781496403315

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Run to Overcome by Meb Keflezighi Pdf

The incredible true story of Meb Keflezighi, winner of the 2014 Boston Marathon! When Meb Keflezighi signed up to run the Boston Marathon in 2014, no one expected him to be the first to cross the finish line. But if theres one thing Meb knows how to do, its overcome. Yet Meb is the living embodiment of the American dream. His family came to the U.S. to escape poverty and a violent war; 12-year-old Meb spoke no English at the time and had never raced a mile. Thanks to hard work and determination, he excelled academically and became an Olympic silver medalist. But it all came crashing down when Meb, a favorite for the Beijing Olympics, fractured his hip and pelvis during the trials and was left literally crawling. That same day, he lost his close friend and fellow marathoner to a cardiac arrest. Devastated, Meb was about to learn whether his faith in God, the values his parents had taught him, and his belief that he was born to run were enough to see him through. Run to Overcome is the story of a true American champion who discovered the real meaning of victory against all odds. Now with an updated chapter after Mebs amazing finish in Boston.

Author : Kathrine Switzer
Publisher : Da Capo Press
Page : 448 pages
File Size : 40,7 Mb
Release : 2017-04-04
Category : Sports & Recreation
ISBN : 9780306825668

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Marathon Woman by Kathrine Switzer Pdf

In 1967, Kathrine Switzer was the first woman to officially run what was then the all male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In what would become an iconic sports image, Switzer escaped and finished the race. This was a watershed moment for the sport, as well as a significant event in women's history. Including updates from the 2008 Summer Olympics, the paperback edition of Marathon Woman details the life of an incredible, pioneering athlete, and the lasting effect she's had on women's sports. Switzer's energy and drive permeate the pages of this warm, witty memoir as she describes everything from the childhood events that inspired her to succeed to her big win in the 1974 New York City Marathon, and beyond.

Author : Rainer Hertrich
Publisher : Unknown
Page : 114 pages
File Size : 55,9 Mb
Release : 2015-11-20
Category : Electronic
ISBN : 0692554750

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The Longest Run by Rainer Hertrich Pdf

From November 1, 2003 until January 10, 2012, Rainer Hertrich, a middle-aged snowcat groomer from Copper Mountain, Colorado, skied every day for 2,993 consecutive days. Before his streak, the longest run on record was 365 days by a British journalist and his French girlfriend. Hertrich's wild, globe-trotting journey captured the heart of Olympians and ski bums alike, many of whom say his streak will never be matched. It only ended when doctors discovered a near-fatal heart arrhythmia and ordered Hertrich to stop skiing. In this memoir, coauthored with ski writer Devon O'Neil, Hertrich tells of his family's emigration from Germany, his unlikely rise to fame by way of a now-defunct ski area in Estes Park, Colorado, and story after hilarious story from a life lived on motorcycles, in tents, aboard sinking boats, and, of course, on big mountains worldwide, always chasing adventure. By turns heartwarming, inspiring, and laugh-out-loud funny, Hertrich's commitment to skiing transcends the snowy lifestyle and shows what is possible when someone devotes his life to a simple, liberating pursuit: strapping skis to his feet and schussing downhill on snow.

Author : Liz Robbins
Publisher : Harper Collins
Page : 356 pages
File Size : 46,5 Mb
Release : 2009-10-06
Category : Sports & Recreation
ISBN : 9780061981968

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A Race Like No Other by Liz Robbins Pdf

When 39,195 competitors thunder over the Verrazano-Narrows Bridge to begin the thirty-eighth running of the famed New York City Marathon, they experience one of the most exhilarating moments in sports. But as they cross five towering bridges and five distinct boroughs, carried 26.2 miles by the cheers of two million fans and by their own indomitable wills, grueling challenges await them. New York Times sportswriter Liz Robbins brings race day to life in this gripping saga of the 2007 Marathon, weaving the unforgettable stories of runners into a vibrant mile-by-mile portrait of the world's largest marathon. The professionals pound out the suspense in two thrilling races. Paula Radcliffe, the women's world record holder from Great Britain, returns with new resolve after having given birth nine months earlier; Gete Wami, her longtime rival from Ethiopia, tries to win her second marathon in just five weeks; and Latvia's Jelena Prokopcuka desperately hopes for her third straight New York title. If the women's race plays out like a mesmerizing chess game, then the men's race quickly turns into a high-speed car chase. South Africa's Hendrick Ramaala, eager to recapture glory at age 35, surges to lead the pack as Kenya's Martin Lel and Morocco's Abderrahim Goumri stay within striking range. While the professionals offer insight into the intense, often painful experience of being an elite athlete, the amateurs provide timeless stories of courage and obsession that typify today's marathoner: Harrie Bakst, a cancer survivor at 22, who is a first-timer; Pam Rickard, a 45-year-old mother of three from Virginia, who is a recovering alcoholic; and 65-year-old Tucker Andersen, who has run the race every year since 1976. Enlivening the history of the New York City Marathon with stories of such legends as the late Fred Lebow, the race's charismatic founder, and nine-time champion Grete Waitz, A Race Like No Other provides a curbside seat to the drama of the first Sunday in November. Feel the anxiety at the start in Staten Island. Listen to gospel choirs in Brooklyn and the accordion in Queens. Bask in the delirious sound tunnel of Manhattan's Upper East Side. Hit The Wall in the Bronx. And overcome agony in the last hilly miles before arriving in Central Park—exhausted yet exhilarated—at the finish line.