The Male Body An Owner S Manual

Author : K. Winston Caine,Perry Garfinkel,The Editors of Men's Health Books
Publisher : Rodale Books
Page : 0 pages
File Size : 54,9 Mb
Release : 1996-10-15
Category : Health & Fitness
ISBN : 087596401X

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The Male Body: An Owner's Manual by K. Winston Caine,Perry Garfinkel,The Editors of Men's Health Books Pdf

Never miss a day again! Physically strong. Mentally tough. Sexually powerful. Disease resistant. Energized. Reliable. This is how a man defines good health. And the knowledge to achieve it all is in your hands right now. The Male Body: An Owner's Manual is the first book ever to offer all the tools and methods a man needs to live longer, stronger, healthier and wiser. The writers and editors of Men's Health Books consulted with more than 350 top experts to put together the most comprehensive guide possible for taking control of a man's health and well-being. Inside you'll find: * A complete weight-training guide for fitness and health * Proven methods for beating stress, fatigue and mental burnout * Exercises, foods and lifestyle techniques for keeping every single body part healthy and injury-free * Frank advice on improving your sexual performance * The medical tests every man must have done, and when * Simple ways to drastically reduce your chances of cancer or heart disease * Surprising tricks to improve your hearing, sight, smell, sleep, even your fingertip sensitivity * The right way to shake a hand, trim a beard, clip a nail, even pick clothes for your particular body type Written in the style and tone of America's most popular men's magazine, and illustrated with more than 200 photos and drawings, The Male Body: An Owner's Manual by K. Winston Caine, Perry Garfinkel, and the Editors of Men's Health Books is an essential resource for any man who values his health and life.

Author : Diagram Group
Publisher : McGraw-Hill/Contemporary
Page : 488 pages
File Size : 49,5 Mb
Release : 1999
Category : Health & Fitness
ISBN : PSU:000043968657

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Man's Body by Diagram Group Pdf

An authoritative and comprehensive guide--the essential tool for realizing and maintaining a healthy body. Topics include growth and development, sexuality, food, self-help, illness, and aging. Illustrations.

Author : Diagram Group,David Heidenstam
Publisher : Unknown
Page : 396 pages
File Size : 47,6 Mb
Release : 1976
Category : Men
ISBN : 0552105155

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Man's Body by Diagram Group,David Heidenstam Pdf

Author : Diagram Group
Publisher : McGraw-Hill/Contemporary
Page : 484 pages
File Size : 44,7 Mb
Release : 1999
Category : Gynecology
ISBN : PSU:000046562807

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Woman's Body by Diagram Group Pdf

Pregnancy, abortion, menopause, mind and body, food, illness, and aging are all topics of this bestselling guide. Densely illustrated, it is filled with the latest scientific information.

Author : Bill Phillips
Publisher : Rodale Books
Page : 352 pages
File Size : 45,5 Mb
Release : 2015-06-02
Category : Health & Fitness
ISBN : 9781623365561

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The Better Man Project by Bill Phillips Pdf

The Definitive Owner's Manual to the Male Body--One That's as Fun as It Is Useful! The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better. Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and most respected men's magazine-this 352-page manual is packed with thousands of useful tips and action items to upgrade your diet, fitness, health, relationships, career, and more (as quickly as possible), plus specific do-it-yourself plans to make you the best man you can be. The Better Man Project isn't just a reference guide to life. It's a great read too, with every health and fitness tip served with a side of Men's Health's trademark authority and humor. You'll feel stronger and healthier. You'll be stoked about waking up and attacking your day. You'll be more impressed than ever, no matter your age, by the guy staring back at you in the mirror. And, let's just say it: Your wife or girlfriend will probably be 20 to 25 percent more into you. Features include: * Health and fitness self-tests so you can see how you stack up against other guys your age. * The 70 powerfoods than all men should be eating * A decade-by-decade cheat sheet of all the diagnostic tests you should have, and when. * A troubleshooter's guide to common ailments and quick home remedies. * Simple workouts that will help you pack on total-body muscle, find your abs, build big arms, or lose your belly fat. * Special features on protecting your telomeres, reversing diabetes, preventing heart disease, and staving off dementia. * 35 do-it-yourself projects that will make you more interesting, improve your posture, fix your diet, earn you a promotion, fill your wallet, and much more! Flat belly. Strong muscles. Career success. More respect. Greater happiness. Boatloads of fun. Good health for life! The Better Man Project shows you the way. You deserve better. Start today.

Author : David Deida
Publisher : Health Communications, Inc.
Page : 274 pages
File Size : 55,9 Mb
Release : 1997-05
Category : Family & Relationships
ISBN : 9781558744646

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It's A Guy Thing by David Deida Pdf

Explains some of the behavioral traits of men in relationships, such as why men prefer reading the paper to an intimate discussion, and why they don't like aggressive women

Author : David Hurwitz
Publisher : Amadeus Press
Page : 94 pages
File Size : 41,5 Mb
Release : 2004-11-01
Category : Music
ISBN : 9781574673562

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The Mahler Symphonies by David Hurwitz Pdf

(Unlocking the Masters). Since Gustav Mahler was rediscovered in the early 1960s, his symphonies have become arguably the most popular works in the modern orchestral repertoire. Mahler's Symphonies: An Owner's Manual is the first discussion of the ten completed symphonies (No. 1-9 plus "The Song of the Earth") to offer music lovers and record collectors a comprehensive overview of the music itself, what it sounds like, how it is organized, its form, content, and meaning, as it strikes today's listeners. The book caters to the novice as David Hurwitz describes what the listener will hear, section by section, using simple cues such as important instrumental solos, recognizable tunes, climaxes, and other easily audible musical facts. He explains how each work is arranged, how the various parts relate to each other, and how one work leads to the next. It describes the emotional extravagance that lies at the root of Mahler's popularity, the consistency of his symphonic thinking, the relationship of each work to its companions, and his dazzling and revolutionary use of orchestral instruments to create an expressive musical language that is varied in content and immediate in impact. The accompanying audio contains recordings from Symphony No. 1, Third Movement; Symphony No. 2, First Movement; Symphony No. 5, Third Movement ; and Symphony No. 7, Second Movement : "Nachtmusik I."

Author : Anonim
Publisher : Unknown
Page : 16 pages
File Size : 49,8 Mb
Release : 2009
Category : Electronic
ISBN : OCLC:1023727582

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The Human Body Owner's Manual by Anonim Pdf

Author : Kenneth Winston Caine,Brian Paul Kaufman
Publisher : Rodale
Page : 548 pages
File Size : 53,8 Mb
Release : 2000-05-19
Category : Religion
ISBN : 1579542654

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Prayer, Faith, and Healing by Kenneth Winston Caine,Brian Paul Kaufman Pdf

Collects the thoughts of pastors, counselors, doctors, and health researchers on the efficacy and practice of prayer

Author : Jim Pollard
Publisher : Unknown
Page : 0 pages
File Size : 41,8 Mb
Release : 2009-05-21
Category : Drinking of alcoholic beverages
ISBN : 1847090427

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The User's Guide to the Male Body by Jim Pollard Pdf

Using the Frequently Asked Questions format familiar to all from the internet, the User's Guide to the Male Body looks at the male body as the remarkable high-tech piece of precision engineering that it is - the gadget to beat all gadgets. Combining an amusing, light-hearted tone (the tone which, research shows, men tend to use when discussing health) with a style well-known to all men from their car, computer or iPod manuals, the book takes an integrated approach, seeing male health not as a special subject but as something that is central to how men live today. It treats them as adults, recognising that what may not be good for you may nevertheless be great fun. Rather than instructing the reader how to live a healthy lifestyle, it shows them how to build health into their existing lives. It is, for all men, the book they should have been born with.

Author : Felicia Zopol
Publisher : Quirk Books
Page : 212 pages
File Size : 43,7 Mb
Release : 2014-11-18
Category : Humor
ISBN : 9781594747724

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The Sex Instruction Manual by Felicia Zopol Pdf

At Last! A Comprehensive Guide to Sexual Intercourse! Sex is as old as human civilization—so why, after all these years, are the secrets of a rewarding sex life so elusive? Fortunately, The Sex Instruction Manual is here to answer all of your most pressing questions: Why do men fall asleep after achieving orgasm? What’s the G-spot and where can I find it? How can I introduce sex toys into my relationship? Are there really condoms designed for women? And what in the world is “doorknobbing”? You’ll find answers to all of these questions and more, courtesy of author and celebrated “sexpert” Felicia Zopol.

Author : Bill Bryson
Publisher : Anchor
Page : 0 pages
File Size : 48,9 Mb
Release : 2021-01-26
Category : Science
ISBN : 9780804172721

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The Body by Bill Bryson Pdf

NEW YORK TIMES BESTSELLER • Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body—with a new afterword for this edition. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best, a must-read owner’s manual for every body.

Author : Joe Nickaloff
Publisher : AuthorHouse
Page : 609 pages
File Size : 49,6 Mb
Release : 2011-12-02
Category : Family & Relationships
ISBN : 9781468507454

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An Owner's Manual for Men by Joe Nickaloff Pdf

Being a man in todays society is no easy task. Men are confused and worried about their role as lovers, fathers, protectors, leaders, bread winners and role models. Men rarely realize just what is expected of them and even when they do, how to respond to those expectations can often be elusive. In An Owners Manual For Men, Author Joe Nickaloff combines vast experience, insight and humor to teach you the many things you need to know to be happy, successful, respected and fulfilled - to become the best man you are capable of being. You will learn all about how to get the most out of your life and the one male machine you were given to work with, all in quick, no nonsense lessons that you will find enlightening and easy to understand. Improve Your Sex Life - Get the Most out of Your Career Understand Love, Women, Marriage and Divorce Build Character - Be A Great Leader - Create Wealth Make Good Decisions - Deal with Failure and Defeat Handle Bad News - Beat Depression - Be a Great Parent Enjoy Good Mental and Physical Health - Cope with Stress Find Real Happiness - Become An Expert Crisis Manager Understand Self-Delusion, Revenge, Guilt and Regret -and much more- Ladies, you will also find An Owners Manual For Men an invaluable guide to understanding what makes your man tick and how best to work with him to create a great life together. Hell thank you for reading it and when you are done, give it to him. There has never been a resource like this for men to turn to until now. In An Owners Manual For Men, men of all ages will find the answers to many of lifes big and little mysteries.

Author : James B. Nelson
Publisher : Westminster John Knox Press
Page : 224 pages
File Size : 52,8 Mb
Release : 1992-01-01
Category : Religion
ISBN : 0664253792

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Body Theology by James B. Nelson Pdf

Nelson offers an incarnational way of doing theology in this unique book. He takes body experiences seriously and views sexuality as central to the mystery of human experience and to the human relationship with God. He seeks to identify what Scripture and tradition say about sexuality and focuses on sexual theology, men's issues, and biomedical ethics.

Author : Michael F. Roizen,Mehmet C. Oz
Publisher : Simon and Schuster
Page : 388 pages
File Size : 44,7 Mb
Release : 2006-10-31
Category : Health & Fitness
ISBN : 9780743298964

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You: On A Diet by Michael F. Roizen,Mehmet C. Oz Pdf

For the first time in history, scientists are uncovering astounding medical evidence about dieting and why so many people struggle with weight issues. This work translates cutting-edge information into the best weapon against fat: knowledge.