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Author : Rudolf von Laban,Lisa Ullmann
Publisher : Unknown
Page : 210 pages
File Size : 47,5 Mb
Release : 1971
Category : Performing Arts
ISBN : IND:30000007190790
Author : Kelly McGonigal
Publisher : Penguin
Page : 272 pages
File Size : 50,8 Mb
Release : 2019-12-31
Category : Health & Fitness
ISBN : 9780525534112
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Author : Rudolf von Laban
Publisher : Unknown
Page : 208 pages
File Size : 53,9 Mb
Release : 1950
Category : Acting
ISBN : UOM:39015009187447
Author : Vera Maletic
Publisher : Walter de Gruyter
Page : 289 pages
File Size : 45,9 Mb
Release : 2011-05-02
Category : Language Arts & Disciplines
ISBN : 9783110861839
Body - Space - Expression: The Development Of Rudolf Laban's Movement And Dance Concepts (Approaches To Semiotics).
Author : Karen K. Bradley
Publisher : Routledge
Page : 146 pages
File Size : 44,6 Mb
Release : 2018-08-06
Category : Performing Arts
ISBN : 9781351117043
Rudolf Laban was one of the leading dance theorists of the twentieth century. His work on dance analysis and notation raised the status of dance as both an art form and a scholarly discipline. This is the first book to combine: an overview of Laban’s life, work and influences an exploration of his key ideas, including the revolutionary "Laban Movement Analysis" system analysis of his works Die Grünen Clowns and The Mastery of Movement and their relevance to dance theater from the 1920s onwards a detailed exercise-based breakdown of Laban’s key teachings. As a first step towards critical understanding, and as an initial exploration before going on to further, primary research, Routledge Performance Practitioners are unbeatable value for today’s student.
Author : John Hodgson
Publisher : Routledge
Page : 297 pages
File Size : 55,7 Mb
Release : 2016-04-29
Category : Performing Arts
ISBN : 9781135860868
Like Picasso in painting, Stravinsky in music, or Stanislavski in theatre, Rudolf Laban (1879–1958) has been a seminal influence in contemporary arts. This is the first major study of Laban's movement theories and practice, exploring the ideas on mastering movement and giving the reader a practical understanding of balance and harmony in the human body – the core of Laban's thinking. John Hodgson looks at the different phases of Laban's life and writings to show that Laban's thoughts about human movement and its mastery and control are the building blocks for a practical understanding of how the human body can create both beauty and purity through movement.
Author : Lesley McLennan,Julie Peck
Publisher : North Atlantic Books
Page : 206 pages
File Size : 49,7 Mb
Release : 2020-07-28
Category : Health & Fitness
ISBN : 9781623175092
Seven powerful principles for better, more easeful movement--a Feldenkrais approach. More often than not, we move through life focused on results or where we're going, rarely paying attention to how we move until we experience pain or need to learn a new skill or perform at an elite level. But movement isn't just about getting things done or getting from here to there: at its essence, it's an integration of thinking, sensing, and feeling with action such that to change one part changes the whole. This book is written for those times when we don't need quick fixes, bandaids, or shortcuts to solve an immediate problem, but can instead dedicate time and attention to explore, laying the foundation to become experts in our own body and movement patterns for long-lasting positive growth. Moving from the Inside Out shows us how to resolve complex movement issues, balance stability and instability, increase power and precision, and explore our own movement using innate learning strategies. Written for practitioners, movement therapists, and somatic teachers and students, the curious athlete or casual learner will also find much to gain in learning the practical and accessible fundamentals of movement. Authors Lesley McLennan and Julie Peck introduce seven core principles that address: The dynamic balance between instability and stability How to move with ease and grace The secrets of flexibility and support embedded in every musculo-skeletal system How anxiety and curiosity shape our individual developmental sequence How qualities of movement are clues for your investigation The special role of intra-abdominal pressure in our physical and emotional worlds How moving and learning are entwined
Author : Rudolf von Laban
Publisher : Unknown
Page : 190 pages
File Size : 51,5 Mb
Release : 1974
Category : Electronic
ISBN : OCLC:476920131
Author : Jean Newlove,John Dalby
Publisher : Routledge
Page : 260 pages
File Size : 41,7 Mb
Release : 2019-07-17
Category : Performing Arts
ISBN : 9781135872137
Rudolf Laban was one of the great theorists and practitioners of movement. In Laban for All, expert teachers of Laban's techniques offer simplified version of his system that can be used by anyone, from beginners to pros. Extensively illustrated with John Dalby's line drawings and diagrams, Laban for All lays out the basic vocabulary of the Laban system and goes on to offer specific exercises. The result is a thorough - and thoroughly practical - grounding in the most important movement system in use today.
Author : Barbara Adrian
Publisher : Simon and Schuster
Page : 208 pages
File Size : 46,7 Mb
Release : 2010-02-23
Category : Performing Arts
ISBN : 9781581157482
* Individual, partner, and group exercises to make any actor more expressive * Crucial acting tips based on the work of distinguished theorist Rudolf Laban * 65 original illustrations of anatomy and warm-up exercises This in-depth, fully illustrated guide offers a groundbreaking approach to understanding physical and vocal movement that will enable readers to discover how to maximize their potential. Packed with practical exercises for individuals, partners, and group work, this book integrates voice, speech, and movement. Exercises for breath support, tone, range, articulation, dynamic alignment, balance, flexibility, strength, and stamina, as well as building relationships, Actor Training the Laban Way is essential reading for all serious actors, acting teachers, and students.
Author : John Kettle
Publisher : Unknown
Page : 140 pages
File Size : 47,7 Mb
Release : 2018-09
Category : Electronic
ISBN : 1999654404
The definitive practical guide to improving your rock climbing technique, and making your movement more effortless and efficient. Fully illustrated with over 35 skills exercises supported by online videos. Suitable for rock climbers from intermediate up to elite in sport climbing, bouldering and traditional climbing.
Author : Rudolf von Laban
Publisher : London : Macdonald & Evans
Page : 240 pages
File Size : 45,9 Mb
Release : 1966
Category : Dance notation
ISBN : UCSC:32106011859797
'Choreutics' can be said to contain the essence of Laban's thought as well as an elaboration of the framework which he found useful for the penetration of the bewildering complexity of human movement. This he based on the unity of space and movement and he recognised a natural order in which the energy from within unfolds in space.
Author : Walter Lippmann
Publisher : University of Wisconsin Pres
Page : 206 pages
File Size : 43,6 Mb
Release : 2015-05-13
Category : History
ISBN : 9780299304843
One of the most influential documents of the Progressive Era, Drift and Mastery remains a valuable text for understanding the political thought of early twentieth-century America and a lucid exploration of timeless themes in American government and politics. A new foreword (by a former advisor to Elizabeth Warren) argues that Lippman's analysis of societal problems, and political actions needed to solve them, is highly relevant today.
Author : Colleen Wahl
Publisher : Human Kinetics
Page : 256 pages
File Size : 55,6 Mb
Release : 2019-01-22
Category : Performing Arts
ISBN : 9781492587453
In this engaging and practical text, author Colleen Wahl presents a detailed and clear discussion on how to best use Laban/Bartenieff movement analysis (L/BMA), a system for observing, teaching, and analyzing human movement. Laban/Bartenieff Movement Studies: Contemporary Applications offers a framework for understanding movement as it influences our perceptions of ourselves and others. In moving through that framework, Wahl explains what the movement analysis is, how it works, and how readers can use it in their lives. “On the most fundamental level, L/BMA seeks to help you address how movement is relevant in your life,” Wahl says. “The text is designed to develop your knowledge of the Laban/Bartenieff lens and cultivate it in meaningful ways in your life.” That knowledge is useful in a wide range of activities, passions, and pursuits—developing a fuller range of movement and expression in your moving body, developing choreography, coaching and teaching movement, observing and describing how movement is meaningful, and more. Wahl has been practicing and teaching the L/BMA framework to undergraduate and graduate students since 2006, when she became a certified integrated movement studies analyst. In her book, she • brings a contemporary voice to L/BMA in a way that evokes the senses and the felt movement experience; • grounds readers in the theory and provides numerous practical applications, showing readers how to apply L/BMA in all facets of life and in any career; • incorporates a rich diversity of experiences in the dance field and beyond from other certified Laban movement analysts who apply L/BMA in their careers and lives; and • provides tried-and-true tips for applying L/BMA in your life. The text is organized into three parts. Part I offers an overview and historical look at Laban/Bartenieff movement analysis and details the organizing themes and guiding concepts of L/BMA. You’ll also learn about the origin of the L/BMA concepts and how they have changed and grown over the years. Part II presents the five categories of the L/BMA framework: body, effort, shape, space, and phrasing. This section provides an understanding of the elements of movement and focuses on why each element is useful. Part III helps you take what you learned in parts I and II and use it in meaningful ways in your life. It includes chapters on integrating L/BMA into your life and on first-hand experiences from a diverse group of people who use L/BMA in the dance field and beyond. “The process of using this material to shed new light on what you already are interested in and to expand your perceptive and expressive skills is challenging and exciting,” says Wahl. “You can make changes in how you move in your life to be more effective, easeful, and whole. You can become more skilled in movement observation and description. You can teach and coach others in movement with greater clarity and possible inroads.” Throughout the text, Wahl offers suggestions for experiencing and cultivating L/BMA in your life. “I’ve designed it to help you perceive human movement with greater nuance and specificity, to talk about movement with greater clarity and precision, to coach movement with a greater range of possibilities, and to evoke the movement experience with a greater range of options,” she says. “Ultimately, I’ve designed it to organize your perceptions of movement and shed new light on its role in your life.”
Author : Dick McCaw
Publisher : Routledge
Page : 388 pages
File Size : 44,6 Mb
Release : 2012-03-29
Category : Art
ISBN : 9781136979484
In this sourcebook, Dick McCaw brings together the key writings of Rudolf Laban. McCaw gives an overview of the theory and practice of this pioneer of dance theatre creating a vital resource for students of dance, movement, theatre and performance.