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This book, first published in 1964, concerns the practice of Zen Buddhism. The practice is a particular form of meditation. In Japan, the only country in which it is any longer seriously pursued, the practice is called zazen. The author directs attention to zazen because it is being overlooked in the current interest in Zen.
'The perfect guide for a course correction in life' Deepak Chopra If we open our eyes and see clearly it becomes obvious that there is no other time than this instant An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.
42 Zen Teachers talk about the scope of Zen teaching and practice in North America ... Discovering Zen / The Function of Zen / Zen Practice / Adapting Zen to the West / Compassionate Action / Ecodharma Geoffrey Shugen Arnold / Chimyo Atkinson / Mitra Bishop / Melissa Myozen Blacker / Domyo Burk / Shinge Chayat / Wayne Coger / Mike Fieleke / Diane Fitzgerald / Koun Franz / Patrick Gallagher / Genru Gauntt / Bernie Glassman / Sunyana Graef / Ruben Habito / Taigen Henderson / Robert Kennedy / Bodhin Kjolhede / Rebecca Li / Albert Low / David Loy / Elaine MacInnes / Genjo Marinello / Myokyo McLean / Seiho Morris / John Negru / Dang Nghiem / Rinzan Pechovnik / Phap Vu / Dosho Port / Yoshin Radin / Bobbie Rhodes / David Dae An Rynick / Hozan Alan Senauke / Henry Shukman / Shodo Spring / Joan Sutherland / John Tarrant / Robert Waldinger / Rinsen Weik / Zen Mountain Monastery / Tetsugan Zummach
A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.
Zen and Material Culture by Pamela D. Winfield,Steven Heine Pdf
The stereotype of Zen Buddhism as a minimalistic or even immaterial meditative tradition persists in the Euro-American cultural imagination. This volume calls attention to the vast range of "stuff" in Zen by highlighting the material abundance and iconic range of the Soto, Rinzai, and Obaku sects in Japan. Chapters on beads, bowls, buildings, staffs, statues, rags, robes, and even retail commodities in America all shed new light on overlooked items of lay and monastic practice in both historical and contemporary perspectives. Nine authors from the cognate fields of art history, religious studies, and the history of material culture analyze these "Zen matters" in all four senses of the phrase: the interdisciplinary study of Zen's matters (objects and images) ultimately speaks to larger Zen matters (ideas, ideals) that matter (in the predicate sense) to both male and female practitioners, often because such matters (economic considerations) help to ensure the cultural and institutional survival of the tradition. Zen and Material Culture expands the study of Japanese Zen Buddhism to include material inquiry as an important complement to mainly textual, institutional, or ritual studies. It also broadens the traditional purview of art history by incorporating the visual culture of everyday Zen objects and images into the canon of recognized masterpieces by elite artists. Finally, the volume extends Japanese material and visual cultural studies into new research territory by taking up Zen's rich trove of materia liturgica and supplementing the largely secular approach to studying Japanese popular culture. This groundbreaking volume will be a resource for anyone whose interests lie at the intersection of Zen art, architecture, history, ritual, tea ceremony, women's studies, and the fine line between Buddhist materiality and materialism.
Shaolin grandmaster Wong Kiew Kit explains the principles and practice of Zen with a clarity that can only come from true understanding. In The Complete Book of Zen, Wong Kiew Kit traces the history and meaning of Zen, following its geographical path from early beginnings in India to China, and then to Japan and Vietnam. He shows how Zen lies at the heart of all great works of art and culture, and then relates its practice to daily life, setting out how Zen training and meditation may: - Enhance internal strength, concentration, intuitive abilities and emotional balance. - Allow inspiring glimpses of cosmic reality. - Help reduce states of chronic and degenerative diseases. The exercises offer not only a spiritual appreciation of the practice, but also an actual physical experience of Zen. Irrespective of your religious or personal beliefs, The Complete Book of Zen will encourage you to explore your spiritual potential, and bring simplicity, focus and vitality into your life.
Zen and the Birds of Appetite by Thomas Merton Pdf
Merton, one of the rare Western thinkers able to feel at home in the philosophies of the East, made the wisdom of Asia available to Westerners. "Zen enriches no one," Thomas Merton provocatively writes in his opening statement to Zen and the Birds of Appetite--one of the last books to be published before his death in 1968. "There is no body to be found. The birds may come and circle for a while... but they soon go elsewhere. When they are gone, the 'nothing,' the 'no-body' that was there, suddenly appears. That is Zen. It was there all the time but the scavengers missed it, because it was not their kind of prey." This gets at the humor, paradox, and joy that one feels in Merton's discoveries of Zen during the last years of his life, a joy very much present in this collection of essays. Exploring the relationship between Christianity and Zen, especially through his dialogue with the great Zen teacher D.T. Suzuki, the book makes an excellent introduction to a comparative study of these two traditions, as well as giving the reader a strong taste of the mature Merton. Never does one feel him losing his own faith in these pages; rather one feels that faith getting deeply clarified and affirmed. Just as the body of "Zen" cannot be found by the scavengers, so too, Merton suggests, with the eternal truth of Christ.
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
The fourteenth-century Zen master Bassui was recognized as one of the most important Zen teachers of his time. Accessible and eloquent, these teachings cut to the heart of the great matter of Zen, pointing directly to the importance of seeing our own original nature and recognizing it as Buddhahood itself. Bassui is taking familiar concepts in Buddhism and recasting them in an essential Zen light. Though he lived centuries ago in a culture vastly different from our own, Zen Master Bassui speaks with a voice that spans time and space to address our own modern challenges - in our lives and spiritual practice. Like the revered Master Dogen several generations before him, Bassui was dissatisfied with what passed for Zen training, and taught a radically reenergized form of Zen, emphasizing deep and direct penetration into one's own true nature. And also like Dogen, Bassui uses powerful and often poetic language to take familiar Buddhist concepts recast them in a radically non-dual Zen light, making ancient doctrines vividly relevant. This edition of Mud and Water contains several teachings never before translated.
The zen mind is the beginner’s mind, which sees everything as if for the first time. It is in this zen mind that realization comes. People sit for many years in meditation to find that suddenly in hearing something again for the first time, they’re lifted to a state of understanding that’s far beyond anything they’ve ever experienced. This is why the sayings in this book were written. They’re not meant to teach, but rather to remind you of things you already know.
I am Japanese but was born and raised in rural central Utah. At ?rst, my parents were afraid that our involvement with the Church would weaken our grounding in Japanese tradition. As it turned out, it only reinforced my interest in animism, Buddhism, and other aspects of Japanese culture. As a scholar of Japanese culture, I have discovered that Latter-day Saint culture and Mahayana Buddhist culture are similar in many ways, and that the paths to the building up of Zion, on the one hand, and to Zen enlightenment, on the other, are one and the same. The genius of both faith traditions lies in how they push the abstract ideas of salvation down into the world of material practice. Raking sand in a Zen garden reminds us that mortality is similarly a "high maintenance" situation, where constant service is required if we are to grasp our purpose here on earth.
The Book of Mu by James Ishmael Ford,Melissa Myozen Blacker Pdf
The word "mu" is one ancient Zen teacher's response to the earnest question of whether even a dog has "buddha nature". Discovering for ourselves the meaning of the master's response is the urgent work of each of us who yearns to be free and at peace. "Practicing Mu" is synonymous with practicing Zen, "sitting with Mu" is an apt description for all Zen meditation, and it is said that all the thousands and thousands of koans in the Zen tradition are just further elaborations of Mu. This watershed volume brings together over forty teachers, ancient and modern masters from across centuries and schools, to illuminate and clarify the essential matter: the question of how to be most truly ourselves. Includes writings from: Dogen, Hakuin, Dahui, Thich Thien-An Zenkei Shibayama, Seung Sahn, Taizan Maezumi, Sheng Yen Philip Kapleau, Robert Aitken, Jan Chozen Bays, Shodo Harada Grace Schireson, John Daido Loori, John Tarrant Barry Magid, Joan Sutherland, and many more!
What Is Zen? examines Zen's religious roots, its influence on Eastern and Western culture, its transcendent moments, and the methods of Zen meditation that are currently practiced.
The Compass of Zen is a simple, exhaustive—and often hilarious—presentation of the essence of Zen by a modern Zen Master of considerable renown. In his many years of teaching throughout the world, the Korean-born Zen Master Seung Sahn has become known for his ability to cut to the heart of Buddhist teaching in a way that is strikingly clear, yet free of esoteric and academic language. In this book, based largely on his talks, he presents the basic teachings of Buddhism and Zen in a way that is wonderfully accessible for beginners—yet so rich with stories, insights, and personal experiences that long-time meditation students will also find it a source of inspiration and a resource for study.
