The Migraine Gourmet

Author : Jerry Rainville
Publisher : iUniverse
Page : 182 pages
File Size : 40,5 Mb
Release : 2000-09
Category : Cooking
ISBN : 0595125492

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The Migraine Gourmet by Jerry Rainville Pdf

A Selection of the National Headache Foundation More than just a cookbook for migraine avoidance, The Migraine Gourmet is a comprehensive guide to migraine-free eating. Emphasizing the use of fresh ingredients with less salt and fat, it includes food strategies for migraine avoidance at the grocery store, in the kitchen, when eating out and during the cocktail hour. Ranging from the everyday to the gourmet, The Migraine Gourmet reflects an up-to-date approach to healthful cooking without compromising flavor and includes: hundreds of easy-to-follow recipes meals for two or meals for a crowd guidelines for ingredient replacement in favorite recipes Many foods have been identified as triggers for migraines. While diet alone cannot guarantee freedom from migraines, amateur cook Jerry Rainville-whose wife suffers from migraines-offers hundreds of recipes aimed at keeping migraine-triggering foods off your plate. "Well-written, informative, and a touch whimsical."-Bowie Blade News

Author : A. R. Tyler
Publisher : Nova Publishers
Page : 252 pages
File Size : 41,7 Mb
Release : 2007
Category : Computers
ISBN : 1600216889

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Expert Systems Research Trends by A. R. Tyler Pdf

An expert system, also known as a knowledge based system, is a computer program that contains some of the subject-specific knowledge of one or more human experts. This class of program was first developed by researchers in artificial intelligence during the 1960s and 1970s and applied commercially throughout the 1980s. The most common form of expert systems is a program made up of a set of rules that analyse information usually supplied by the user of the system) about a specific class of problems, as well as providing mathematical analysis of the problem(s), and, depending upon their design, recommend a course of user action in order to implement corrections. It is a system that utilises what appear to be reasoning capabilities to reach conclusions. This book presents important research on in this dynamic field.

Author : Lawrence Leung,Susan Hannah,Elizabeth Dares-Dobbie
Publisher : Unknown
Page : 0 pages
File Size : 47,6 Mb
Release : 2013
Category : Cooking
ISBN : 0778804542

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The Complete Migraine Health, Diet Guide and Cookbook by Lawrence Leung,Susan Hannah,Elizabeth Dares-Dobbie Pdf

Offers information about migraine headaches, as well as strategies for avoiding them, reducing their frequency, and dealing with them when they occur, with a detailed low-histamine diet program and numerous recipes.

Author : Stephanie Weaver
Publisher : Agate Publishing
Page : 336 pages
File Size : 41,7 Mb
Release : 2017-02-14
Category : Health & Fitness
ISBN : 9781572847897

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The Migraine Relief Plan by Stephanie Weaver Pdf

A “must-have guide” to reducing symptoms related to migraine, vertigo, and Meniere’s disease, including over 75 trigger-free recipes (Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine). In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, extensive testing, and her own experience with a migraine diagnosis, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide the necessary tools for success. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. An essential resource for anyone who lives with head pain—or their loved ones—this book will inspire you to rethink your attitude toward health and wellness.

Author : Pearl Violette Metzelthin
Publisher : Unknown
Page : 666 pages
File Size : 43,5 Mb
Release : 2007
Category : Cooking
ISBN : IND:30000115541389

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Gourmet by Pearl Violette Metzelthin Pdf

Author : Stephanie Weaver
Publisher : Agate Publishing
Page : 362 pages
File Size : 46,8 Mb
Release : 2022-07-12
Category : Health & Fitness
ISBN : 9781572848597

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The Migraine Relief Plan Cookbook by Stephanie Weaver Pdf

Following the publication of her first book, The Migraine Relief Plan, a step-by-step plan to achieve a healthier lifestyle for those who suffer severe migraines and chronic illnesses, and those who care for them, Stephanie Weaver received a flood of requests from readers seeking more recipes. She spent the next few years expanding her research, meticulously testing new recipes, and interviewing a wide range of health professionals, advocates, patients, and caregivers. The result is The Migraine Relief Plan Cookbook, an essential guide to healthier eating and mindful living, which aims to help readers mitigate the symptoms of severe migraines, headaches, and other chronic illnesses. It also features a foreword by nutrition scholar Margaret Slavin, PhD, RDN, and neurology professor Dawn C. Buse, PhD. The 100 delicious, plan-friendly recipes of The Migraine Relief Plan Cookbook include foods for every meal of the day, plus snacks, drinks, sauces, and condiments, as well as serving suggestions and a chapter on preparing healthy, wholesome meals from leftovers. This robust selection of recipes, enhanced with Weaver’s favorite preparation tips and personal insights, empowers readers to create beautiful meals that support their health. Her insightful interviews with health professionals, advocates, and patients provide tips for ongoing self-care, pain management, and building resilience. This book will help readers benefit from a holistic approach to battling migraines and chronic pain. The Migraine Relief Plan Cookbook arms readers with the recipes, research, professional insight, and lifestyle tips necessary to face their symptoms head-on.

Author : Annemarie Colbin
Publisher : Ballantine Books
Page : 384 pages
File Size : 47,8 Mb
Release : 2013-01-30
Category : Body, Mind & Spirit
ISBN : 9780307833136

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Food and Healing by Annemarie Colbin Pdf

Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit

Author : Cal Orey
Publisher : Kensington Publishing Corp.
Page : 320 pages
File Size : 45,5 Mb
Release : 2011-05-26
Category : Health & Fitness
ISBN : 9780758274557

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The Healing Powers of Honey by Cal Orey Pdf

"A fascinating read about a natural remedy that is a rich source of antioxidants." —Ray Sahelian, M.D., author of Mind Boosters "This eye-opening book provides you with a delicious truth of the traditional Mediterranean diet: Honey is a sumptuous route to optimal health." —Dr. Will Clower, Ph.D., author of The French Don't Diet Plan Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with honey—the healthy sweetener that’s also the green choice for today’s fast-changing world! Drawing on the latest in scientific evidence and interviews with medical doctors, beekeepers, and researchers, this enlightening book reveals how honey can help lower the risk of heart disease, cancer, diabetes, reduce body fat--and increase longevity! Including information on 30 healing honey varieties with dozens of recipes, learn how to incorporate honey into Mediterranean-style, heart-healthy foods, and make more than 50 home remedies to combat everything from digestive issues to skin woes. You'll also enjoy Cleopatra's milk-and-honey beauty treatments and eco-friendly beeswax household uses—all made with the amazing honey bee's gifts! Pure, raw, unprocessed honey is a healthier sweetener than table sugar and high fructose corn syrup. It's chock-full of antioxidants, minerals, and vitamins—and only has 21 calories per teaspoon. Super "bee foods" (including nutrient-rich bee pollen, propolis, and royal jelly) are used and touted for their healing powers by beekeepers and medical experts in the present-day. Honey can also relieve a variety of ailments, including allergies, coughs, fatigue, pain, and stress, as well as boost libido.

Author : Robert A. Davidoff
Publisher : Oxford University Press
Page : 533 pages
File Size : 51,6 Mb
Release : 2002-02-14
Category : Medical
ISBN : 9780198031352

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Migraine by Robert A. Davidoff Pdf

Migraine: Manifestations, Pathophysiology, and Management, Second Edition, is a much expanded, updated monograph that focuses in detail on migraine's diverse variations, its pathophysiology, and its treatment. Authored by a clinician/scientist who himself suffers from migraine, the book's premise is that the clinical significance of migraine and its treatment are intelligible only if the physician understands the anatomical, physiological, and pharmacological factors underlying both head pain and the other manifestations of migraine. The book provides clear clinical descriptions of the myriad of specific migraine syndromes, and discusses the rationale for, and elements of, a sensitive, inclusive patient history. Also covered are important but sometimes ignored topics such as environmental triggering of migraine and myofascial syndromes. The Second Edition also bridges the gap between basic science and clinical practice by explaining those substantive advances made in understanding fundamental mechanisms of head pain and aura. Recent knowledge about genetics, hormonal changes, cerebral circulation, nitric oxide, peptides, central sensitization of trigeminal neurons, and the role of periaqueductal gray matter buttress the discussion of basic mechanisms. On the treatment side, the Second Edition reflects the impressive advances in pharmacological approaches to migraine. There is a greatly expanded section on the triptans and their mechanisms of action, and rationales and practical information about the use of all other viable anti-migraine and prophylactic drugs. Psychobiological aspects of stress and stress management, elimination of environmental stimuli, the educational facets of management, and aspects of the patient/physician interaction so crucial in the treatment of migraine are all discussed. Special problems associated with the care of women, children, the elderly, patients with intractable headaches, and emergency department patients are thoroughly reviewed. In sum, this scholarly, well-referenced book offers in one volume a comprehensive scientific and clinical discussion of migraine headache.

Author : David Buchholz
Publisher : Workman Publishing
Page : 272 pages
File Size : 44,7 Mb
Release : 2002-08-12
Category : Health & Fitness
ISBN : 9780761125662

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Heal Your Headache by David Buchholz Pdf

Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

Author : Joanna Kempner
Publisher : University of Chicago Press
Page : 260 pages
File Size : 41,5 Mb
Release : 2014-10-08
Category : Health & Fitness
ISBN : 9780226179155

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Not Tonight by Joanna Kempner Pdf

Migraine is an extraordinarily common, disabling, and painful disorder that affects over 36 million Americans and costs the US economy at least $32 billion per year. Nevertheless, it is frequently dismissed, ignored, and delegitimised. In this book, Joanna Kempner argues that this general dismissal of migraine can be traced back to the gendered social values embedded in the way we talk about, understand, and make policies for people in pain.

Author : Jennifer Richter
Publisher : SIU Press
Page : 81 pages
File Size : 41,7 Mb
Release : 2016-03
Category : Poetry
ISBN : 9780809334827

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No Acute Distress by Jennifer Richter Pdf

"A collection of prose poems and lineated poems that chronicle everyday frustrations, confusions, and joys connected mainly with motherhood and illness"--

Author : YaYa Blassingame
Publisher : YaYa Blassingame Books
Page : 105 pages
File Size : 52,6 Mb
Release : 2017-08-15
Category : Fiction
ISBN : 8210379456XXX

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The Locket by YaYa Blassingame Pdf

The Locket, Book 2 in the Keeper Lake Series *this is a standalone What would you do if the locket that you were given was possessed by the spirit of a dead girl and she needed you to solve her murder? After a four-year long relationship ends with her being jilted at the altar, freelance travel writer Everly Martin is anxious to get away and dive into a new adventure. When an assignment in a sleepy Georgia town becomes available, she readily volunteers for it. Keeper Lake is everything she thought it would be and more: quaint, picturesque, full of small-town charm. But a chance meeting with a kindred spirit soon reveals that secrets lurk behind the tranquil façade. A mysterious locket may hold the key to a missing person’s case. As Everly tries to unravel the mystery she encounters a cast of quirky characters who may have some knowledge of what happened, but getting them to open up proves to be more mind-boggling than the powers behind the locket. With the help of Houston York, a handsome Keeper Lake police officer and his friend, a well-meaning psychic, Everly tries to hunt down the answers and make sense of her growing attraction to Houston. Can she find the answers she needs to finally solve the case before her time in Keeper Lake is up? This book is great for fans of supernatural suspense and paranormal mysteries with ghosts and a touch of romance!

Author : Robin Donovan
Publisher : Quirk Books
Page : 192 pages
File Size : 53,7 Mb
Release : 2013-04-30
Category : Cooking
ISBN : 9781594746291

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Campfire Cuisine by Robin Donovan Pdf

Finally, here's a guide for people who love good food and the great outdoors. Campfire Cuisine provides more than 100 recipes for delicious, healthy, satisfying meals to make at your campsite or in any outdoor setting. Also included are tips on meal planning, shopping, and choosing the right equipment. Armed with Campfire Cuisine everyone from die-hard foodies to novice cooks will be ready to take on eating well while camping out.

Author : Anonim
Publisher : Unknown
Page : 632 pages
File Size : 42,9 Mb
Release : 2001
Category : Trademarks
ISBN : PSU:000066191407

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Official Gazette of the United States Patent and Trademark Office by Anonim Pdf