The Mindfulness Creativity Coloring Book

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The Mindfulness Creativity Coloring Book

Emma Farrarons
The Mindfulness Creativity Coloring Book Book PDF

Author : Emma Farrarons
Publisher : The Experiment
Page : 114 pages
File Size : 49,7 Mb
Release : 2020-07-07
Category : Games & Activities
ISBN : 9781615197743

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The Mindfulness Creativity Coloring Book by Emma Farrarons Pdf

Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket

The Mindfulness Colouring Book

Emma Farrarons
The Mindfulness Colouring Book Book PDF

Author : Emma Farrarons
Publisher : Boxtree
Page : 0 pages
File Size : 42,8 Mb
Release : 2021-03-02
Category : Art
ISBN : 0752265628

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The Mindfulness Colouring Book by Emma Farrarons Pdf

A pocket-sized anti-stress colouring book.

Calm Art Deco Adult Coloring Book

Louisa Banks
Calm Art Deco Adult Coloring Book Book PDF

Author : Louisa Banks
Publisher : Elmsbury
Page : 128 pages
File Size : 47,8 Mb
Release : 2017-05-30
Category : Electronic
ISBN : 0957487843

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Calm Art Deco Adult Coloring Book by Louisa Banks Pdf

The world of Art Deco is waiting to be brought to life in Louisa Banks's Calm Art Deco Adult Coloring Book. There are 30 hand-drawn illustrations, featuring stylized motifs and geometric patterns, inspired by the art, design, interiors and architecture of the era. The coloring pages are single-sided and can easily be cut out. The paper is most suitable for colored pencil, crayon, and water based ink, but there is also a bonus page for testing out materials and coloring techniques.

Art of Mindfulness

Emma Farrarons
Art of Mindfulness Book PDF

Author : Emma Farrarons
Publisher : Boxtree
Page : 112 pages
File Size : 54,6 Mb
Release : 2018-01-11
Category : Self-Help
ISBN : 0752265946

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Art of Mindfulness by Emma Farrarons Pdf

From the bestselling author of The Mindfulness Colouring Book comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress. In her trademark chic and sophisticated style, Emma Farrarons offers beautiful templates for you to colour and complete with your own hands. Offering more than colouring in, there are drawings to imitate in perfect symmetry, patterns to create, lettering to copy and pages of guided sketching and doodling. Art of Mindfulness contains everything you can do with a pen and paper to achieve a creative mindful moment during a busy day. Making the most of art-making as a mindful activity, and small enough to carry around in your bag, Art of Mindfulness is your perfect antidote to the stresses of modern living. So pick up a pen and lose yourself in this pocket-sized book of peace and calm.

Love Paris Adult Coloring Book

Louisa Banks
Love Paris Adult Coloring Book Book PDF

Author : Louisa Banks
Publisher : Unknown
Page : 128 pages
File Size : 43,9 Mb
Release : 2016-09-07
Category : Electronic
ISBN : 0957487835

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Love Paris Adult Coloring Book by Louisa Banks Pdf

Explore the most romantic city of Paris with Louisa Banks's coloring book for adults. There are 30 original hand-drawn illustrations, including the Eiffel Tower, the famous 'Amelie' cafe, the Palace of Versailles, Moulin Rouge, the Petit Palais, the Fragonard Perfume Museum, the Cafe Marquis (Me Before You) and many other Parisian coloring pages for mindfulness and love. The coloring pages can be easily cut out, and there is also a bonus page so you can test out your materials and coloring techniques.

Creative Haven Spring Scenes Coloring Book

Teresa Goodridge
Creative Haven Spring Scenes Coloring Book Book PDF

Author : Teresa Goodridge
Publisher : Courier Dover Publications
Page : 68 pages
File Size : 50,8 Mb
Release : 2017-01-18
Category : Games & Activities
ISBN : 9780486814124

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Creative Haven Spring Scenes Coloring Book by Teresa Goodridge Pdf

Let your creativity spring to life with 31 illustrations that celebrate the most colorful season of the year. Wonderfully detailed scenes are filled with gorgeous flowers in full bloom, gardening accessories, chirping birds, well-decorated homes, and more.

The Mindfulness Coloring Book - Volume Two

Emma Farrarons
The Mindfulness Coloring Book Volume Two Book PDF

Author : Emma Farrarons
Publisher : The Experiment
Page : 114 pages
File Size : 55,9 Mb
Release : 2015-10-20
Category : Games & Activities
ISBN : 9781615193028

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The Mindfulness Coloring Book - Volume Two by Emma Farrarons Pdf

National Bestseller Engage Your Creativity and Color Your Way to Calm In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring Book—Volume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focus—simply by coloring! Here are intricate geometric patterns, flowers, and friendly squirrels—plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy—and mindfulness—wherever you are!

The Mindfulness Coloring Book

Emma Farrarons
The Mindfulness Coloring Book Book PDF

Author : Emma Farrarons
Publisher : The Experiment
Page : 114 pages
File Size : 51,6 Mb
Release : 2015-06-02
Category : Games & Activities
ISBN : 9781615192823

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The Mindfulness Coloring Book by Emma Farrarons Pdf

#1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!

Reverse Coloring Book - Mindful Coloring Books for Adults, Men, Women, Teens and Children - Anxiety Relief and Relaxation

Cleopatra Duggan
Reverse Coloring Book Mindful Coloring Books for Adults Men Women Teens and Children Anxiety Relief and Relaxation Book PDF

Author : Cleopatra Duggan
Publisher : Unknown
Page : 73 pages
File Size : 51,5 Mb
Release : 2021-11-18
Category : Electronic
ISBN : 9798769615412

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Reverse Coloring Book - Mindful Coloring Books for Adults, Men, Women, Teens and Children - Anxiety Relief and Relaxation by Cleopatra Duggan Pdf

You Draw The Lines ✍️ A Reverse Coloring Book With A Twist! 35 unique reverse coloring water color pieces along with blank page questions to inspire you. - An assortment of watercolors to soothe anxiety and drift off into a state of open relaxation and peace. - Increase calm mindfulness as you expand your awareness. - A variety of patterns, flowers and other abstract pieces. - Overcome creativity blocks by drawing it out and clearing some head space. - Ponder our included questions and blank pages to help explore yourself and your creativity further. - Find new ways of approaching your thought life. - Build confidence by creating your own masterpiece as you draw your own way.

Colour Yourself Calm

Paul Heussentamm,Tiddy Rowan
Colour Yourself Calm Book PDF

Author : Paul Heussentamm,Tiddy Rowan
Publisher : Unknown
Page : 80 pages
File Size : 55,8 Mb
Release : 2014-09-08
Category : Calmness
ISBN : 1849495149

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Colour Yourself Calm by Paul Heussentamm,Tiddy Rowan Pdf

Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.

The Reverse Coloring BookTM

Kendra Norton
The Reverse Coloring BookTM Book PDF

Author : Kendra Norton
Publisher : Workman Publishing
Page : 105 pages
File Size : 46,9 Mb
Release : 2021-08-31
Category : Art
ISBN : 9781523515271

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The Reverse Coloring BookTM by Kendra Norton Pdf

Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.

The Coloring Book of Mindfulness

Quadrille Publishing
The Coloring Book of Mindfulness Book PDF

Author : Quadrille Publishing
Publisher : Quadrille Publishing
Page : 0 pages
File Size : 50,8 Mb
Release : 2016-01-05
Category : Games & Activities
ISBN : 1849497303

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The Coloring Book of Mindfulness by Quadrille Publishing Pdf

The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.

Inkspirations for Mindful Living

Judy Clement Wall
Inkspirations for Mindful Living Book PDF

Author : Judy Clement Wall
Publisher : Inkspirations
Page : 72 pages
File Size : 53,8 Mb
Release : 2017-01-03
Category : Crafts & Hobbies
ISBN : 0757319653

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Inkspirations for Mindful Living by Judy Clement Wall Pdf

Many of us spend a lot of time doingdoing work, doing errands, doing for others. Sometimes we need to stop our to-dos to just be. Restorative 'me time' is good for our hearts, our minds, and our souls, and it benefits us emotionally, physically, and spiritually. With AARP's Mindful Living, you can sink into that much-needed respite from the busyness of life, transforming your free time into mindful time. Each design, drawn by artist Judy Clement Wall, is especially designed to foster a sense of calm while stirring your creativity. You'll find an assortment of soothing patterns and symmetrical mandalas to relax you into a state of flow, delightful flowers and animals just waiting to be embellished, and inspiring words of wisdom to uplift, focus, and encourage you. Printed on perforated paper for easy tearing and sharing, and with a special lay-flat binding, Mindful Living offers you hours of creative fun and artful exploration. Unplug, unwind, and unleash your creativity on every page while you sink into the momentyour moment. Mindful Living will leave you recharged and renewed so you can make each day a masterpiece.

The Mindfulness Coloring Book

Arcturus Publishing
The Mindfulness Coloring Book Book PDF

Author : Arcturus Publishing
Publisher : Arcturus Editions
Page : 0 pages
File Size : 55,5 Mb
Release : 2015-11-25
Category : Electronic
ISBN : 1785990802

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The Mindfulness Coloring Book by Arcturus Publishing Pdf

Colouring in focuses the mind and helps you to live in the moment. The Mindfulness Colouring Book contains images from the natural world, plus a mass of mandalas and other abstract patterns for you to colour in at your leisure. The handy jotter size means you can carry this book with you - so time spent on long journeys will never be wasted again! All you need to get started is a set of coloured pencils or pens.

Creative Haven Magical Dreams Coloring Book

Diane Pearl,Jessica Mazurkiewicz
Creative Haven Magical Dreams Coloring Book Book PDF

Author : Diane Pearl,Jessica Mazurkiewicz
Publisher : Courier Dover Publications
Page : 195 pages
File Size : 47,6 Mb
Release : 2020-09-16
Category : Games & Activities
ISBN : 9780486846231

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Creative Haven Magical Dreams Coloring Book by Diane Pearl,Jessica Mazurkiewicz Pdf

Carefully designed to promote mindfulness and inner peace, more than 90 mesmerizing illustrations encourage expressive and experimental coloring with abstract, organic images and psychedelic combinations of flowers, stars, teardrops, sunbursts, and other shapes.