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The Miscarriage Map Workbook: An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain and Moving Forward by Sunita Osborn Pdf
Honest. Authentic. 100% Reliable. This workbook will empower you to move forward, not on, after pregnancy loss. In this follow-up to her widely acclaimed book, The Miscarriage Map, Dr. Sunita Osborn has created a secular and research-based workbook to approach the painful reality of pregnancy loss. Strikingly vulnerable, yet drawing on her work in reproductive psychology, she is unparalleled in her ability to help those who have also experienced miscarriage. In the Miscarriage Map Workbook, Dr. Osborn offers a straightforward roadmap to help women move through the trauma and grief of pregnancy loss, allowing them to feel deeply understood, better equipped to handle life stressors, and more empowered to move forward in life. With both her clinical expertise and personal experience in mind, this workbook is filled with practical, engaging, and meaningful tools and insight that will allow readers to: - Develop coping skills for pregnancy loss and the intense emotions that accompany miscarriages - Uncover their reproductive stories and process reproductive trauma - Cultivate greater acceptance, compassion, and empathy for themselves - Work through the sense of betrayal and shame they may feel toward their physical body - Navigate intimacy and the unique challenges in their relationships - Reconnect with their purpose and values as they move forward, not on, from their loss Each chapter includes notes, and tips that therapists, OBGYNs, midwifes, and other helping professionals can use to tailor treatments for each individual patient.
Miscarriage: It can devastate an individual, a couple, and family to their very core. And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us "You can always have another baby." With unflinching honesty and fearless humor, psychologist Dr. Sunita Osborn addresses the relevant but often unspoken topics following a miscarriage including the impact of miscarriage on a relationship, hating pregnant people and all things baby after miscarriage, your relationship with your body after miscarriage, and how to move forward (not past). Informed by her clinical expertise and her own personal experience with miscarriage, the Miscarriage Map offers women, their partners, and loved ones with the nitty gritty realities of a miscarriage, the accompanying emotional roller coaster, and specific steps to take to help them get through this loss. "Beautifully intimate and powerful. The Miscarriage Map is the relatable, informative, and genuine companion you need by your side to support and help you navigate life after miscarriage." Whitney Port, Entrepreneur, Fashion Designer, Digital Influencer, TV Personality and Host of WITH WHIT Podcast.
Written especially for parents who have lost a child, Trying Again provides facts to help determine whether you, or your partner, are emotionally ready for another pregnancy.
Miscarriage by Sherokee Ilse,Linda Hammer Burns Pdf
Miscarriage offers a comprehensive and insightful perspective on possible causes, medical terminology, choices and decisions, emotional aspects, coping suggestions, choices for the future, and resources for families experiencing a miscarriage. Those who have suffered a miscarriage will find emotional and medical support that far surpasses any other book on this subject. Family and friends will learn about miscarriage and how to help their loved ones.
What to Expect When You're No Longer Expecting When your baby dies, you find yourself in a life you never expected. And even though pregnancy and infant loss are common, they're not common to you. Instead, you feel like a stranger in your own body, surrounded by well-meaning people who often don't know how to support you. What you need during this time is not a book offering easy answers. You need a safe place to help you navigate what comes next, such as: · Coping with a postpartum body without a baby in your arms. · Facing social isolation and grief invalidation. · Wrestling with faith when you feel let down by God. · Dealing with the overwhelming process of making everyday decisions. · Learning to move forward after loss. · Creating a legacy for your child. In Unexpecting, bereaved mom Rachel Lewis is the friend you never knew you'd need, walking you through the unique grief of baby loss. When nothing about life after loss makes sense . . . this book will. "The guide that all parents experiencing pregnancy loss need when leaving the hospital grief-stricken, without a baby in their arms."--LINDSEY M. HENKE, founder of Pregnancy After Loss Support
Approximately one in four pregnancies end in miscarriage, and one in 100 result in stillbirth. In this half memoir, half manifesto, Zucker documents her mission to break open the silence, stigma, and shame surrounding pregnancy loss. Drawing from Zucker's expertise as a psychologist specializing in reproductive and maternal health, I Had a Miscarriage is a heartbreaking, hopeful book about loss, recovery, and honesty around birthing bodies--an urgent reminder, in these trying times, of the power of speaking openly and truthfully about one's experiences.
Men and Miscarriage by Aaron Gouveia,MJ Gouveia Pdf
From an esteemed author known for battling gender norms and bringing down "man up" culture, comes this essential guide for men and those who love them. Miscarriage, infertility, and abortion are generally considered women’s issues—and while they are far from uncommon in our society, open conversations surrounding those topics are exceedingly rare. They're seen as taboo, even distasteful. And that’s just for women. When it comes to men and how they are impacted by these issues, it’s almost complete radio silence. It’s not that men don’t think about these things or aren’t affected—after all, they make up half of most couples experiencing these issues—it’s that toxic masculinity and gender stereotypes in our society tell men that suffering in silence equals strength and expressing emotions is weakness. It’s men not knowing how to feel, how to express those feelings, or if they’re even allowed to feel this trauma beyond supporting their partner. In Men and Miscarriage, husband and wife Aaron and MJ Gouveia ask men (and others) these questions directly. Using their own personal experiences enduring four miscarriages and a medically-necessary abortion combined with interviews of people from all different backgrounds and walks of life, the couple sheds light on how these topics influence men, women, their relationships, their mental health, and examines the shame and stigma too often associated with pregnancies that don't go as planned.
48 prompts to process the grief after the loss of a baby. The prompts are non-religious, emotionally validating, and designed to support any person who is going through the pain of miscarriage.
Not Broken is a comprehensive, evidence-based but easy-to-read guide for anyone who wants to understand all aspects of miscarriage and recurrent pregnancy loss. Whether you are a patient struggling with miscarriages or a medical provider caring for patients with recurrent pregnancy loss, you will learn something from this resource. Dr. Shahine explains not only a typical Western medicine approach to evaluation and treatment for miscarriage but also includes Eastern approaches to care, lifestyle factors that will decrease your risk of miscarriage, and the emotional impact of recurrent pregnancy loss. You will finish this book feeling more empowered to be an advocate for your care and more hopeful than ever to continue towards your family goals. "I have one word to describe this fabulous book: FINALLY. Women with recurrent pregnancy loss have been needing this book for years." - Dr. Alice Domar, associate professor of obstetrics, gynecology, and reproductive biology at Harvard Medical School and author of Conquering Infertility and Finding Calm for the Expectant Mom
Compassion and support from 100 women "Women who miscarry must not and need not be left in emotional isolation. I am pleased that this timely and sensitive reflection on miscarriage is now available to grieving women and to those who are involved in their lives." --from the Foreword by Richard F. Jones III, MD, FACOG President, The American College of Obstetricians and Gynecologists Based on the authors' own experiences as well as the shared experiences of women from across the country, Miscarriage: Women Sharing From the Heart is more than a helpful resource. This candid and poignant book helps you understand and work through your deepest feelings and concerns and, most importantly, reassures you that you aren't alone. The authors offer: * Support, empathy, and a clear path towards healing * The personal stories of 100 women talking about their miscarriage experiences * Interviews with fathers on how they have been affected * Helpful advice for partners, family members, and health care professionals
Minerva: The Miscarriage of the Brain by Johanna Hedva Pdf
MINERVA THE MISCARRIAGE OF THE BRAIN collects a decade of work from artist, musician, and author of ON HELL, Johanna Hedva. In plays, performances, an encyclopedia, essays, autohagiography, hypnagogic, and hypnapompic poems--in texts whose bodies drift and delight in form--Minerva tunnels into mysticism, madness, motherhood, and magic. Minerva gets dirty with the mess of gender and genius. She does the labor of sleep and dreams. She odysseys through Los Angeles, shapeshifting in stygian night and waking up to wail in the light. With illustrations by Isabelle Albuquerque. "Purchase or thrash: 'genius.' Relocate an 'Ancient Greek text' to 'contemporary Los Angeles.' Does a geographical cure excrete ghosts, 'visions of strange bodies poised and moving,' or does it produce a 'deep, reverberating sound?' Johanna Hedva's MINERVA begins in this place and we go there, which is to say a reader does. Or might: float/trust this process of alchemical, pelvic, infinite, sub-maternal, and ceramic change."--Bhanu Kapil "Reverberations of this book outlast everything else in our ears, 'what felt like a skinned, feral cat breaching from my chest.' Definitely MINERVA, goddess of genius and poems! Celestial messenger Johanna Hedva gives up gold after the cult following of their book ON HELL. A (god)dess-sized reconstruction of the world we only thought we knew! Welcome home, poets!"--CA Conrad "Blood is spilled: the writer, the reader, the family, and the lovers are all brutally disemboweled. Abandonment, undeath, catharsis, and genius are all held to trial. Theatre, ritual, and memoir are cleaved open by sex, race, and the (mortal) body. MINERVA, as in all their writing, sets Hedva's astounding, somatic wisdom against an urgent, anarchistic wound. Let yourself belong to it."--Patrick Staff "Can an artist's personal history of their performances be a history of performance art? MINERVA THE MISCARRIAGE OF THE BRAIN traces both a decade of Johanna Hedva's performed works and the edges of that genre's history: bringing the intimate, fearful, feminine, traumatized, queer, and real-life-lived to look and admire and poke at the assumptions about what performance art has been: genius, unreachable, masculine, and hermetic. Hedva is both a wonderful writer in the school of Helene Cixous, Marina Tsvetaeva, and Clarice Lispector: and like them, a creator of spaces we didn't know that we're allowed."--Alexandra Grant "This text is a trouble-maker. Well, that's not quite right. The trouble was already there, we were just trying to hang a tapestry over it, maybe shove it into the dirt of our potted plant. Hedva has that knack, though, for revealing, for turning something we'd rather keep silent into a beautiful wail."--Jessa Crispin "A book about viscera and black ash; 'Blood and guts. . . soul and tears.' Dark matter and sea foam blessed by 'the tentacles of sea plants when they move. . .' This is the literature of THE VOID. I will treasure MINERVA as I do the most revelatory writings of Artaud."--Lara Mimosa Montes "I have this fantasy that upon our deaths, we each are replaced with a museum. And that in the museum, is a record, in relics, of what we made, tried to make, failed to make, and what made us. Johanna Hedvas MINERVA affirms and animates this fantasy, overlapping rapturous corporeality with the posthumous archive. It is the nomination of a life's work of laying bare negative space by way of the nebulization of the body into a museum. (MINERVA, by the way, is the goddess of everything.)"--Brandon Shimoda Poetry. Fiction. Drama. Literary Nonfiction. California Interest. Asian & Asian American Studies. Women's Studies. LGBTQIA Studies. Art. Film. Music.
Pregnancy After a Loss by Carol Cirulli Lanham Pdf
For a woman who has experienced a miscarriage, stillbirth, or the death of an infant, conceiving another child can be fraught with mixed emotions. This guide, filled with up-to-date medical information and written by a woman who herself experienced a successful pregnancy after the loss of her first baby, can help women cope with their anxiety. It offers guidance for women asking such questions as: Why did it happen—and how can I make sure it doesn't happen again? Will my next pregnancy be considered high-risk? How long should I wait before getting pregnant again? What can I expect at prenatal exams? Will I ever be able to love another baby as much as I love the one I lost? Pregnancy after a loss can be a time of great emotional upheaval—but also, a time of healing and hope. With this sensible, sensitive guide, women can put their minds at ease—and learn to look forward to the future as they make peace with the past.
"Wise and compassionate . . . a profound game-changer of a book." --Caroline Leavitt, author of Pictures of You Though approximately one in four pregnancies ends in miscarriage, it remains a rarely talked about, under-researched, and largely misunderstood area of women's health. This profoundly necessary book--the first comprehensive portrait of the psychological, emotional, medical, and cultural aspects of miscarriage--aims to help break that silence. With candor, warmth, and empathy, psychotherapist Julia Bueno blends women's stories (including her own) with research and analysis, exploring the effect of pregnancy loss on women and highlighting the ways in which our society fails to effectively respond to it. The result is a galvanizing, urgent, and moving exploration of a too-often-hidden human experience, and a crucial resource for anyone struggling with--or seeking to better understand--miscarriage.
This book is an informative and inspirational guide that will support you on your healing journey after losing a baby and help you find the acceptance and hope you need.
