The Mommy Makeover Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Mommy Makeover book. This book definitely worth reading, it is an incredibly well-written.
Is a Mommy Makeover Right for You? MOMS SACRIFICE EVERYTHING for their children, especially their bodies. Pregnancy, breast-feeding, and months of sleepless nights can take a heavy toll, often changing their bodies forever. You DO have a choice. The Mommy Makeover is the proven way to reverse the physical impact of childbirth through safe, effective plastic surgery. Dr. Michael Burgdorf, an award-winning plastic surgeon, shows you how to make the decision for cosmetic surgery, how to prepare for it, and what to expect each step of the way from consultation through recovery. With a Mommy Makeover, you'll regain your body: a flatter tummy, tighter skin, and rejuvenated breasts through simple outpatient surgery. Inside, you'll learn how to: * Give yourself permission to have surgery * Discuss the surgery with your spouse, children, family, and friends * Set your expectations * Choose specific procedures that are right for your body * Select the right surgeon * Prepare yourself, your family, and your household for surgery * Plan your recovery. Discover how a Mommy Makeover can boost your self-confidence, improve your appearance, and lead to a more positive life and career. "As a busy, working mom of two young kids, time is not something I have a whole lot of! Dr. Mike's book has provided me with invaluable information, all in one place, about my options when it comes to taking care of myself and my body. This book is a fantastic resource for understanding exactly what goes into the Mommy Makeover and addresses all of the questions that I could possibly think of... I can't wait to pass this along to my mommy friends!" - Suzi Ellis, luxury brand publicist and small business owner
From power-suited businesswoman… Teaching the delectable Katelyn Amberst the ultimate lesson had been just a game to Finn—at first. He'd charmed his lovely employer into becoming his wife and mother to his precocious children. But Katelyn turned out to be more than mommy material…she was his every fantasy. To blushing bride? Her whirlwind marriage to gorgeous Finn had left many unanswered questions…such as what had possessed her to marry the single dad without one tender word between them? Her husband's eyes hinted at secrets—but they also spoke of a passion that could turn their hasty marriage into a loving match for all time.
My mom hasn't had it easy the past few years. She's spent so much time taking care of me, and now I want to take care of her. When she mentioned that she was out of shape, I decided to get her a personal trainer. Kieran O'Brien's supposed to be the best, and he's even been helping me with my softball! I think my mom likes him, and Kieran can't stop smiling when she's around. They seem like a perfect pair. I just want my mom to be happy—and I wouldn't mind a daddy, either. Who knows? Kieran might just be the guy we've both been searching for….
Scott J. Loessin is a renowned Plastic Surgeon, board-certified in both plastic and reconstructive surgery by the American Board of Plastic Surgery. Dr. Loessin specializes in aesthetic and cosmetic plastic surgery of the face, breast and body. His artistry, competency and more than 23 years of clinical expertise have helped his patients achieve rewarding, natural-looking results, and has promoted a strong and positive self-image in the lives of women everyday.
Hannah Keeley's Total Mom Makeover by Hannah Keeley Pdf
With all of the demands made on moms these days, it's no wonder they can end up overwhelmed, disorganized, unhealthy, and empty. Enter Hannah Keeley to the rescue! Keeley -- founder of TotalMom.com, author, speaker, television personality, life coach, and full-time homeschooling mother of seven -- knows of what she speaks. By following her simple and inspiring program, Keeley promises in just six weeks mothers everywhere can: Look better and sexier than ever Create beautiful, clean, clutter-free homes Build great relationships with their husbands and kids Cook healthy meals for their families Control chaos, fear, and worry in their lives And much more With advice and tips on everything from housecleaning to personal growth, Hannah Keeley's Total Mom Makeover is a must-have for any mother ready to reinvent herself and her family and to live life to the fullest.
The Mommy Makeover of the Mind by Janelle Dawsey Pdf
Are you a mother struggling with your identity outside of being a mom? Do you need more "me time" away from your kid(s), but you're too afraid of being judged? Do you question your abilities as a mother causing your mental and emotional wellbeing to suffer? What if I told you that it is okay to feel the way that you do? Introducing The Mommy Makeover of The Mind: A Mother's Guide To Reshape, Rebuild, and Redefine Her Life. As a new mom, I struggled. I didn't know what to expect, even after reading the many books on what to do when the baby arrives. The reality is, nothing ever fully prepares you like real life. I struggled to clean up at home, I struggled to maintain intimacy with my husband, and I struggled to retain my sense of self. In my years as a therapist, I heard the same stories from other mothers, and it became clear to me that I wasn't alone in how I felt. So many mothers experience a lot of the same thoughts and feelings, so I decided to provide mothers with a guide to help them throughout their course of motherhood. Truthfully, you deserve to be the person you always dreamt of being. It's time to start the process of peeling away and uncovering who you are. You deserve to provide for your kids without giving up on your dreams. Even in your struggles as a mother, you are still worthy - Let's begin.Janelle Dawsey is a licensed marriage and family therapist who writes about the emotional and mental challenges of mothers. Janelle draws from her experience as a therapist and a mother of one, to help mothers remove the false beliefs they hold onto that may discourage them during motherhood.
Critical Posthumanism and Planetary Futures by Debashish Banerji,Makarand R. Paranjape Pdf
This volume is a critical exploration of multiple posthuman possibilities in the 21st century and beyond. Due to the global engagement with advanced technology, we are witness to a species-wise blurring of boundaries at the edge of the human. On the one hand, we find ourselves in a digital age in which human identity is being transformed through networked technological intervention, a large part of our consciousness transferred to "smart" external devices. On the other hand, we are assisted---or assailed---by an unprecedented proliferation of quasi-human substitutes and surrogates, forming a spectrum of humanoids with fuzzy borders. Under these conditions, critical posthumanism asks, who will occupy and control our planet: Will the "superhuman" merely serve as another sign under which new regimes of dominance are spread across the earth? Or can we discover or invent technologies of existence to counter such dominance? It is issues such as these which are at the heart of this new volume of explorations of the posthuman. The essays in this volume offer leading-edge thought on the subject, with special emphases on postmodern and postcolonial futures. They engage with questions of subalternity and feminism vis-à-vis posthumanism, dealing with issues of subjugation, dispensability and surrogacy, as well as the possibilities of resistance, ethical politics or subjective transformation from South Asian archives of cultural and spiritual practice. This volume is a valuable addition to the on-going global dialogues on posthumanism, indispensable to those, from across several disciplines, who are interested in postcolonial and planetary futures.
"Your body, your choice, your guide; make an informed decision about breast implants." Immerse yourself in the complete journey of breast augmentation with "Breast Implant Decisions: A Complete Guide for Women." This comprehensive guide gives you an in-depth understanding of all aspects related to breast implants, making your decision-making process well-informed and empowering. The book begins with an introduction to breast implants, exploring the myriad reasons women consider this surgery. Delve into different types of implants—saline, silicone, and gummy bear—and gain insights into making the critical decision of choosing the right surgeon for you. Understand the nuances of breast implant sizes, shapes, and placement options with dedicated chapters. Learn about the different surgical techniques used in breast implantation, including inframammary, periareolar, transaxillary incisions, and transumbilical breast augmentation (TUBA). The guide prepares you for the journey ahead with chapters dedicated to preoperative consultations, instructions, and making your home ready for recovery. It further navigates the actual surgical process and postoperative care, offering essential insights into anesthesia options, procedural steps, and recovery process. Gain knowledge about the potential risks and complications of breast implants, and learn about the process and reasons for revision and removal of implants. The book thoroughly addresses concerns regarding mammograms, breastfeeding, and long-term care with breast implants. Explore cost and financing options for breast implants, and understand the impact of implants on body image, self-esteem, and confidence. Find guidelines for postoperative exercise and get answers to frequently asked questions about breast implants. The book also features real-life stories of patients, offering a unique perspective and first-hand experiences to readers. It broadens the view by presenting international perspectives on breast implants, regulations around the world, and cultural attitudes towards augmentation. Stay informed about the future of breast implants, including upcoming innovations in implant technology, trends in surgery, and the correlation between breast implants and breast cancer. The book also explores celebrity experiences with breast implants and their influence on trends. Discover non-surgical alternatives to breast implants and learn about combining breast implants with other procedures for a comprehensive body transformation. The book delves into the psychological impact of breast implants and the role of counseling and support systems. Breast Implant Decisions explores intimacy issues post-surgery and provides tips on communication with partners. It gives advice on choosing the right implant for your lifestyle, balancing aesthetics, and practicality, and offers resources and support for postoperative care. Lastly, the book covers legal considerations, patient rights, and the role of technology in breast implant surgery. This book is your ultimate guide to navigating the journey of breast implants, from consideration to recovery. Whether you're contemplating the procedure or seeking to understand it better, "Breast Implant Decisions: A Complete Guide for Women" is your go-to resource.Table of Contents Introduction to Breast Implants Reasons for Considering Breast Implants Breast Implant Types: Saline, Silicone, and Gummy Bear Choosing the Right Surgeon Breast Implant Sizes and Shapes Understanding Sizes and Profiles Round vs. Teardrop Shaped Implants Customizing Your Breast Implants Breast Implant Placement Options Subglandular Placement Submuscular Placement Dual Plane Placement Surgical Techniques for Breast Implantation Inframammary Incision Periareolar Incision Transaxillary Incision Transumbilical Breast Augmentation (TUBA) Preparing for Your Breast Implant Surgery Preoperative Consultations Preoperative Instructions Preparing Your Home for Recovery The Breast Implant Surgery Process Anesthesia and Sedation Options The Procedure Explained Step-by-Step Postoperative Care and Recovery Risks and Complications of Breast Implants Infection Capsular Contracture Implant Rupture or Leakage Asymmetry and Other Cosmetic Concerns Revision and Removal of Breast Implants Reasons for Revision or Removal Breast Implant Exchange Breast Implant Removal without Replacement Breast Implants and Mammograms How Breast Implants Affect Mammogram Results Special Techniques for Mammograms with Implants Breastfeeding with Breast Implants How Implants Affect Breastfeeding Tips for Successful Breastfeeding with Implants Life After Breast Implants Adjusting to Your New Breasts Maintaining Breast Health Long-term Care and Monitoring of Implants Cost and Financing Options for Breast Implants Understanding the Cost Breakdown Insurance Coverage Financing and Payment Plans Breast Implants and Body Image Emotional Adjustment to Breast Implants Impact on Self-Esteem and Confidence Breast Implants and Exercise Postoperative Exercise Guidelines Long-term Exercise Considerations Frequently Asked Questions about Breast Implants Addressing Common Concerns and Misconceptions Tips for Making Informed Decisions Real-Life Stories of Breast Implant Patients Personal Experiences with Breast Implants Samantha’s Story Emily’s Story Rachel’s Story Lily’s Story Sarah’s Story Lessons Learned from Patients' Journeys International Perspectives on Breast Implants Breast Implant Regulations around the World Cultural Differences and Attitudes toward Breast Implants The Future of Breast Implants Innovations in Implant Technology Trends in Breast Augmentation Surgery Breast Implants and Breast Cancer Breast Implant-Associated Anaplastic Large Cell Lymphoma (BIA-ALCL) Breast Implants and Breast Cancer Detection Breast Cancer Treatment and Reconstruction with Implants Breast Implants and Celebrities Celebrity Experiences with Breast Implants The Influence of Pop Culture on Breast Implant Trends Exploring Non-Surgical Alternatives to Breast Implants Fat Transfer Breast Augmentation External Breast Prosthetics Natural Breast Enhancement Options Combining Breast Implants with Other Procedures Breast Lift with Implants Mommy Makeover: Breast Implants and Body Contouring Multiple Procedures: Safety and Considerations The Psychological Impact of Breast Implants Pre- and Post-Operative Mental Health The Role of Counseling and Support Systems Breast Implants and Intimacy Adjusting to Intimate Relationships with Implants Communicating with Partners about Breast Implants Choosing the Right Implant for Your Lifestyle Balancing Aesthetics and Practicality Personalized Recommendations from Surgeons Postoperative Support and Resources Online Communities and Forums Support Groups for Breast Implant Patients Legal Considerations and Patient Rights Informed Consent and Patient Education Dealing with Complications and Malpractice The Role of Technology in Breast Implant Surgery 3D Imaging and Virtual Consultations Robotic and Minimally Invasive Techniques Have Questions / Comments? Get Another Book Free ISBN: 9781991093318
2015 Doctors' Choice Awards Plastic Surgery Magazine by Doctors' Choice Awards Pdf
Doctor's Choice Awards has long been one of the most respected medical review and rating websites, with over 4,000 of the nation's leading physicians participating. However, it is not just another review website. By design, it attracts the best of the best in various medical fields, and features those with the highest scores for their expertise and consistent professional excellence. The top doctor for each specialty is chosen as the national award winner
Argues that expectations for mothering include a new core principle of body work. The requirements of good motherhood used to primarily involve the care of children, but now contemporary mothers are also pressured to become bikini-ready immediately postpartum. Lynn OBrien Hallstein analyzes celebrity mom profiles to determine the various ways that they encourage all mothers to engage in body work as the energizing solution to solve any work-life balance struggles they might experience. Bikini-Ready Moms also considers the ways that maternal body work erases any evidence of mothers contributions both at home and in professional contexts. Hallstein theorizes possible ways to fuel a necessary mothers revolution, while also pointing to initial strategies of resistance. Bikini-Ready Moms contributes a great deal to understanding both the obsession with celebrity mom profiles and the pressure that mothers are under to conform to and perform intensive mothering as it shifts into another gear to control women. Fiona Joy Green, author of Practicing Feminist Mothering
Author : Dana B. Myers Publisher : Simon and Schuster Page : 364 pages File Size : 54,6 Mb Release : 2018-04-10 Category : Health & Fitness ISBN : 9781627782838
Struggling with bedroom boredom? Not loving your post-baby body? Wish you had more me-time to thrive as a confident, powerful woman? Feeling stuck in the “Mom Zone?” What’s a mama to do? The Mommy Mojo Makeover is an uplifting guide designed to inspire mothers to rediscover their sensual self-confidence, reconnect with their bodies, and reignite the spark in their relationships. Sex and relationship expert Dana B. Myers delivers 28 inspiring and practical tools, interactive exercises, and real-life anecdotes that’ll leave women feeling like a happier, sexier mama—one who is more deeply satisfied within herself and her relationship. This encouraging guide will help both new and seasoned mamas learn to take action—to define and create exactly what she wants in life, motherhood, and romantic partnership. Expect to say goodbye to the Mom Zone, exhaustion, and resentment and say hello to increased energy, libido, self-confidence, and a new, vivacious you!
Practical Approach to Cosmetic and Regenerative Gynecology by Dr. Garima Srivastav ( MD , MRCOG), Dr. Fahad Usman ( MD) Pdf
The book is about the latest offshoot of gynecology - Cosmetic and Regenerative Gynecology, which has emerged as the fastest-growing branch in the field. The book is for doctors who want to learn all the aspects of the field, be it surgical or non-surgical. The various authors that have contributed to the book are from around the world and are experts in their respective fields.
Being a new mom is a wonderful experience, and it's also an achievement that comes with a bunch of new responsibilities, rewards, and excitement. As exciting as it is to have your new baby in your arms, the thing most women miss after they give birth, and sometimes even during pregnancy, is their tiny figures. Giving birth is tough, but it always seems like getting the “baby weight” off of your figure is even tougher. Women all over the world read up on how to drop the weight that women naturally gain during those nine or ten months, and it's always so surprising to see how few women lose the weight they gained and actually keep it off. This doesn't mean that losing weight has to be too tough, though. The right exercises and practical measures can make it easy for you to shed the pounds. This is what "New Mommy, Hot Body" was written for. It tells you how to lose weight safely and naturally after you have given birth. It is a great exercise guide that comes with both accurate descriptions of each move, and pictures that help illustrate them as well. Form is crucial to good exercise results, and a step-by-step guide that shows you how to do each move well is absolutely necessary. You will get simple & effective workouts that can be done at home to tone, slim down, strengthen your: - butt - thighs - abs - chest - upper & lower back - pelvis - ankles/feet - wrist/hands - neck - calves Plus you get a day-by-day workout plan that is easy to follow & fit into your busy schedule. Follow the plan to get your body back in 8-12 weeks. But this book goes beyond being just a simple postpartum exercise guide. It also shows you how to adjust to life as a mom while keeping your health and your back intact. You will learn: - How to reduce stretch marks & c-section scars... - Should you get Tummy Tuck? - How to properly carry your baby to avoid injuring yourself... - How to deal with pain after giving birth... - How to choose the right baby carrier for you and the baby... - Baby and mommy exercises that you and your baby can do together... - What exercises you can do after a c-section... - What exercises you can do after episiotomy... - Correct postures for nursing & caring your baby... - Full-body Yoga moves to improve your flexibility... - And much more...
This revealing work looks at representations of motherhood from a wide range of pop culture sources to explore larger questions about the image and self-image of mothers in the United States. How has the popularity of Gilmore Girls influenced perspectives on teenage pregnancies? How did the mother-in-law assume such monstrous proportions? Did the Republicans' view of motherhood—and their continual hectoring of Hillary Clinton for putting ambition ahead of family—cost them the 2008 election? Mommy Angst: Motherhood in American Popular Culture considers questions like these as it probes our country's views on mothers, and how those views shape—and are shaped by—the habitually oversimplified portrayals of mothers in pop culture, politics, and the media. Mommy Angst gets at the heart of America's anxious ambivalence toward mothers—whether sanctifying them, vilifying them, or praising the ideal of motherhood while thoroughly undervaluing the complexities of their lives and their contributions to family and society. To highlight the many sides of motherhood, the collection contrasts the lives of a diverse range of real moms with their pop culture representations, including Jewish mothers, Cuban mothers, teenage mothers, mothers with disabilities, working versus stay-at-home moms, and more.
