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Author : Nick Winter
Publisher : Unknown
Page : 138 pages
File Size : 47,8 Mb
Release : 2014-05-25
Category : Quality of life
ISBN : 0989279820
"This is your field guide to getting yourself to want to do everything you always wanted to want to do"--Page [4] of cover.
Author : Joseph M. Reagle, Jr.
Publisher : MIT Press
Page : 217 pages
File Size : 52,8 Mb
Release : 2020-02-18
Category : Social Science
ISBN : 9780262538992
In an effort to keep up with a world of too much, life hackers sometimes risk going too far. Life hackers track and analyze the food they eat, the hours they sleep, the money they spend, and how they're feeling on any given day. They share tips on the most efficient ways to tie shoelaces and load the dishwasher; they employ a tomato-shaped kitchen timer as a time-management tool.They see everything as a system composed of parts that can be decomposed and recomposed, with algorithmic rules that can be understood, optimized, and subverted. In Hacking Life, Joseph Reagle examines these attempts to systematize living and finds that they are the latest in a long series of self-improvement methods. Life hacking, he writes, is self-help for the digital age's creative class. Reagle chronicles the history of life hacking, from Benjamin Franklin's Poor Richard's Almanack through Stephen Covey's 7 Habits of Highly Effective People and Timothy Ferriss's The 4-Hour Workweek. He describes personal outsourcing, polyphasic sleep, the quantified self movement, and hacks for pickup artists. Life hacks can be useful, useless, and sometimes harmful (for example, if you treat others as cogs in your machine). Life hacks have strengths and weaknesses, which are sometimes like two sides of a coin: being efficient is not the same thing as being effective; being precious about minimalism does not mean you are living life unfettered; and compulsively checking your vital signs is its own sort of illness. With Hacking Life, Reagle sheds light on a question even non-hackers ponder: what does it mean to live a good life in the new millennium?
Author : Bobby Hoffman
Publisher : Unknown
Page : 256 pages
File Size : 50,7 Mb
Release : 2017-05-04
Category : Motivation (Psychology)
ISBN : 0998845728
Hack Your Motivation gives you the latest and most reliable performance tools and tips to help you reach your personal or profession goals. Written by motivational scientist and leadership consultant Dr. Bobby Hoffman, this book converts hard-core research from psychology, business, athletics, neuroscience, and education into easy-to-read and simple-to-master strategies.
Author : Everest Media,
Publisher : Everest Media LLC
Page : 28 pages
File Size : 50,9 Mb
Release : 2022-03-31T22:59:00Z
Category : Self-Help
ISBN : 9781669376101
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The Motivation Hacker shows you how to summon extreme amounts of motivation to accomplish anything you can think of. From precommitment to rejection therapy, this is your field guide to getting yourself to want to do everything you always wanted to want to do. #2 I had planned to finish my startup’s iPhone app before moving to California. I had no plan for how to build new habits, but I knew motivation. I would max out my motivation with every trick I knew, and set a time limit of three months to complete them all. #3 I came up with eighteen goals. Some I picked for terror, like the marathon and skydiving. Others I picked for excitement, like skateboarding and knife throwing, or because they’d be useful and fun, like learning 3,000 new Chinese words and reading twenty books. #4 A chef has a wide range of tools at his disposal. Just like a chef, a motivation hacker has a core set of tools that he uses every day. These include success spirals, precommitment, and burnt ships.
Author : Christopher Hadnagy,Seth Schulman
Publisher : HarperCollins
Page : 288 pages
File Size : 55,7 Mb
Release : 2021-01-05
Category : Business & Economics
ISBN : 9780063001794
A global security expert draws on psychological insights to help you master the art of social engineering—human hacking. Make friends, influence people, and leave them feeling better for having met you by being more empathetic, generous, and kind. Eroding social conventions, technology, and rapid economic change are making human beings more stressed and socially awkward and isolated than ever. We live in our own bubbles, reluctant to connect, and feeling increasingly powerless, insecure, and apprehensive when communicating with others. A pioneer in the field of social engineering and a master hacker, Christopher Hadnagy specializes in understanding how malicious attackers exploit principles of human communication to access information and resources through manipulation and deceit. Now, he shows you how to use social engineering as a force for good—to help you regain your confidence and control. Human Hacking provides tools that will help you establish rapport with strangers, use body language and verbal cues to your advantage, steer conversations and influence other’s decisions, and protect yourself from manipulators. Ultimately, you’ll become far more self-aware about how you’re presenting yourself—and able to use it to improve your life. Hadnagy includes lessons and interactive “missions”—exercises spread throughout the book to help you learn the skills, practice them, and master them. With Human Hacking, you’ll soon be winning friends, influencing people, and achieving your goals.
Author : Biohacked Trader
Publisher : Unknown
Page : 91 pages
File Size : 45,8 Mb
Release : 2017-03-03
Category : Electronic
ISBN : 1520752962
Learn to master a whole new frame of mind to increase your focus, motivation, drive, and career with biohacking! Ever wonder why that one overly-motivated friend of yours is always so successful at making money? Some people just have everything they need in the mental department, but what about the rest of us? We have all seen the movie starring Bradley Cooper. Unfortunately, there is no magic tablet that will bring you instant success, but there are things you can do to trick your body into that mindset and honestly feel like you have never felt before! As a health and fitness enthusiast, I have tried a lot of medications and supplements in the past, but it wasn't until I started using biohacking to literally hack my biology and mind into, truly, becoming limitless in all areas of my life. I became super motivated and driven. I started making more money as a forex trader after experiencing a huge increase in my passion and focus. Over the past couple years I've learned a TON and this book brings it all together for me to share with you! You will learn to use diet, exercise, sleep, habit formation techniques, supplementation, nootropics, and a few helpful life and biology hacks with the ultimate goal to make you more productive in your work and life. The following is a quote of a text I received from a fellow trading buddy of mine:"Dude I want to learn about a better way to make my mind and body function more harmoniously. I feel like I have all these ambitions and aspirations, but the way to get there is cloudy. I feel so unmotivated many times to do the work I know I need to do." -AnonymousThis quote fits perfectly with what I am trying to accomplish by providing you with this wealth of knowledge. After only a month he was seeing his hard work pay off and finally controlling the mental side of why he was failing over and over again. This book covers the following:-Using a low carbohydrate/low sugar diet to change how your body and mind function-How to work an easy exercise and sleep routine into your overall daily schedule-HABIT FORMATION and how to stick with the new habits you've made for yourself!-Daily vitamin and mineral supplementation specifically for improving the mind-Finally conquering issues like ADHD, Depression, Anxiety, and Hormone Imbalances-NOOTROPICS along with how and when to properly use them -SIMPLE and CHEAP lifestyle hacks to make the whole process a bit easierMost self-help books out there never address the biological issues involved in bettering your life. Unfortunately, positive affirmations and the "Law Of Attraction" won't get you very far. Your personal biology and the chemicals in your head are 90% of what is stopping you from changing your life. This book covers topics that can help you to become a machine at accomplishing tasks and improving your overall "work/life balance", but the part most people struggle with is the formation of new habits and not giving up. This is why I have tailored each chapter with that goal in mind and we address why people give up and how you can get around the mental struggles of a new routine. If you have seen the movies out there and think it's impossible to become that advanced of a human being, you're wrong. I can't promise you will master the stock market in a day or learn a new language in a week, but this book will give you the tools and the motivation to at least want to try! Learn why it has been so difficult for you and finally get to where you want to be and have it finally "click"!ABOUT THE AUTHOR:My name is Matt. I'm a 29 year old foreign exchange trader and entrepreneur. My background is in chemistry and pharmaceutical manufacturing and development, but a few years out of college I began following the global markets and fell in love! I struggled for years with getting my mind right to be self-employed and this book is the culmination of everything I have learned thus far.
Author : Sebastian Hall
Publisher : Unknown
Page : 96 pages
File Size : 41,6 Mb
Release : 2014-12-03
Category : Self-Help
ISBN : 1635013232
Books about self-improvement and motivation can help individuals in their daily lives in many ways. First, the books will often offer the reader simple strategies they can implement to optimize every area of their life (career, finances, personal relationships, mental health, etc.) Additionally, books that focus on self-improvement and motivation can help readers identify the life factors that are precluding them from succeeding and excelling in their personal and professional lives. Finally, the books can function as a conversation starter that empowers readers to have intelligent, life-enhancing conversations with the people around them.
Author : Katy Milkman
Publisher : Penguin
Page : 272 pages
File Size : 53,5 Mb
Release : 2021-05-04
Category : Business & Economics
ISBN : 9780593083765
Wall Street Journal bestseller “A welcome revelation.” --The Financial Times Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela Duckworth, the best-selling author of Grit. Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success. Drawing on Milkman's original research and the work of her world-renowned scientific collaborators, How to Change shares strategic methods for identifying and overcoming common barriers to change, such as impulsivity, procrastination, and forgetfulness. Through case studies and engaging stories, you’ll learn: • Why timing can be everything when it comes to making a change • How to turn temptation and inertia into assets • That giving advice, even if it's about something you're struggling with, can help you achieve more Whether you're a manager, coach, or teacher aiming to help others change for the better or are struggling to kick-start change yourself, How to Change offers an invaluable, science-based blueprint for achieving your goals, once and for all.
Author : Bruce Schneier
Publisher : W. W. Norton & Company
Page : 285 pages
File Size : 48,9 Mb
Release : 2023-02-07
Category : Computers
ISBN : 9780393866674
It’s not just computers—hacking is everywhere. Legendary cybersecurity expert and New York Times best-selling author Bruce Schneier reveals how using a hacker’s mindset can change how you think about your life and the world. A hack is any means of subverting a system’s rules in unintended ways. The tax code isn’t computer code, but a series of complex formulas. It has vulnerabilities; we call them “loopholes.” We call exploits “tax avoidance strategies.” And there is an entire industry of “black hat” hackers intent on finding exploitable loopholes in the tax code. We call them accountants and tax attorneys. In A Hacker’s Mind, Bruce Schneier takes hacking out of the world of computing and uses it to analyze the systems that underpin our society: from tax laws to financial markets to politics. He reveals an array of powerful actors whose hacks bend our economic, political, and legal systems to their advantage, at the expense of everyone else. Once you learn how to notice hacks, you’ll start seeing them everywhere—and you’ll never look at the world the same way again. Almost all systems have loopholes, and this is by design. Because if you can take advantage of them, the rules no longer apply to you. Unchecked, these hacks threaten to upend our financial markets, weaken our democracy, and even affect the way we think. And when artificial intelligence starts thinking like a hacker—at inhuman speed and scale—the results could be catastrophic. But for those who would don the “white hat,” we can understand the hacking mindset and rebuild our economic, political, and legal systems to counter those who would exploit our society. And we can harness artificial intelligence to improve existing systems, predict and defend against hacks, and realize a more equitable world.
Author : Ruth Taplin
Publisher : Routledge
Page : 194 pages
File Size : 53,9 Mb
Release : 2016-01-22
Category : Computers
ISBN : 9781317383666
Cyber risk has become increasingly reported as a major problem for financial sector businesses. It takes many forms including fraud for purely monetary gain, hacking by people hostile to a company causing business interruption or damage to reputation, theft by criminals or malicious individuals of the very large amounts of customer information (“big data”) held by many companies, misuse including accidental misuse or lack of use of such data, loss of key intellectual property, and the theft of health and medical data which can have a profound effect on the insurance sector. This book assesses the major cyber risks to businesses and discusses how they can be managed and the risks reduced. It includes case studies of the situation in different financial sectors and countries in relation to East Asia, Europe and the United States. It takes an interdisciplinary approach assessing cyber risks and management solutions from an economic, management risk, legal, security intelligence, insurance, banking and cultural perspective.
Author : Kenneth Einar Himma
Publisher : Jones & Bartlett Learning
Page : 310 pages
File Size : 54,5 Mb
Release : 2007
Category : Business & Economics
ISBN : 0763735361
This collection of papers, articles, and monographs details the ethical landscape as it exists for the distinct areas of Internet and network security, including moral justification of hacker attacks, the ethics behind the freedom of information which contributes to hacking, and the role of the law in policing cyberspace.
Author : Anonim
Publisher : DIANE Publishing
Page : 93 pages
File Size : 46,8 Mb
Release : 2024-05-20
Category : Electronic
ISBN : 9781428996243
Author : Markus Jakobsson
Publisher : John Wiley & Sons
Page : 425 pages
File Size : 40,7 Mb
Release : 2012-07-11
Category : Computers
ISBN : 9781118312544
Fraud poses a significant threat to the Internet. 1.5% of all online advertisements attempt to spread malware. This lowers the willingness to view or handle advertisements, which will severely affect the structure of the web and its viability. It may also destabilize online commerce. In addition, the Internet is increasingly becoming a weapon for political targets by malicious organizations and governments. This book will examine these and related topics, such as smart phone based web security. This book describes the basic threats to the Internet (loss of trust, loss of advertising revenue, loss of security) and how they are related. It also discusses the primary countermeasures and how to implement them.
Author : Gráinne Kirwan,Andrew Power
Publisher : Cambridge University Press
Page : 281 pages
File Size : 51,6 Mb
Release : 2013-08-08
Category : Psychology
ISBN : 9781107004443
The first textbook on the psychology of the cybercriminal also considers victims, legal issues and solutions to cybercrime.
Author : Cynthia Dion-Schwarz,Nathan Ryan,Julia A. Thompson,Erik Silfversten,Giacomo Persi Paoli
Publisher : RAND Corporation
Page : 97 pages
File Size : 53,7 Mb
Release : 2018-09-28
Category : Computers
ISBN : 9781977401656
Understanding the cybersecurity threat landscape is critical to mitigating threats, apportioning limited resources, and hosting a resilient, safe, and secure Olympic Games. To support the security goals of Tokyo 2020, this report characterizes the cybersecurity threats that are likely to pose a risk to the games, visualizes a threat actor typology, and presents a series of policy options to guide cybersecurity planning.