Author : Julie Hill
Publisher : Gwasg y Bwthyn
Page : 197 pages
File Size : 46,8 Mb
Release : 2014
Category : Sheep dogs
ISBN : 0992902207
The Natural Way
Julie Hill
The Natural Way
The Natural Way Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Natural Way book. This book definitely worth reading, it is an incredibly well-written.
Perfect Health
Mary-Ann Shearer
Author : Mary-Ann Shearer
Publisher : BenBella Books
Page : 290 pages
File Size : 46,8 Mb
Release : 2006
Category : Health
ISBN : 9781933771083
Perfect Health by Mary-Ann Shearer Pdf
So many diet programs emphasize a gimmick--counting calories, cutting back on carbs--in order to lose weight. Although these measures may result in weight loss, the weight often comes back and your health may be compromised in the process. In order to lose weight safely and easily, you must change the way you view diet and weight loss: Losing weight is not just about getting thinner...it's about gaining health. Perfect Health: The Natural Way is about feeding your body what it was designed to eat. This program is not about calorie-counting or deprivation, but about eating an abundance of good, healthy food and understanding what your body needs. By concentrating on getting healthy instead of dieting, you will not just lose weight but radiate health and vitality. Combining scientific findings and common sense, Mary-Ann Shearer clears up the confusion surrounding various diets and explains what we need to eat in order to gain total health: What is the "perfect food" that our bodies are designed to eat? Do we really need animal protein in order to be healthy? What is the truth about healthy fats? How does fasting help the body heal? This book explains not just what we should eat and why, but also offers valuable suggestions on how to integrate this new way of eating into your lifestyle. Included is a section featuring delicious, easy-to-prepare, healthy recipes that will help you begin your journey to PERFECT HEALTH!
Writing the Natural Way
Gabriele L. Rico
Author : Gabriele L. Rico
Publisher : Tarcher
Page : 290 pages
File Size : 41,8 Mb
Release : 1983
Category : Language Arts & Disciplines
ISBN : 0874772362
Writing the Natural Way by Gabriele L. Rico Pdf
Shows all writers how effective writing can beas natural as telling a story to a friend, and as easy as daydreaming.
The Natural Way to Draw
Kimon Nicolaïdes
Author : Kimon Nicolaïdes
Publisher : Houghton Mifflin Harcourt
Page : 244 pages
File Size : 49,9 Mb
Release : 1941
Category : Art
ISBN : 0395530075
The Natural Way to Draw by Kimon Nicolaïdes Pdf
An approach to drawing technique based on observation covering contour and gesture, model drawing, memory in ink and watercolor; anatomy study, drapery, shade, structure, and other topics in drawing.
The Natural Way of Things
Charlotte Wood
Author : Charlotte Wood
Publisher : Penguin
Page : 190 pages
File Size : 43,5 Mb
Release : 2016-06-28
Category : Fiction
ISBN : 9781609453633
The Natural Way of Things by Charlotte Wood Pdf
“A Handmaid’s Tale for the 21st century” (Prism Magazine), Wood’s dystopian tale about a group of young women held prisoner in the Australian desert is a prescient feminist fable for our times. As the Guardian writes, “contemporary feminism may have found its masterpiece of horror.” Drugged, dressed in old-fashioned rags, and fiending for a cigarette, Yolanda wakes up in a barren room. Verla, a young woman who seems vaguely familiar, sits nearby. Down a hallway echoing loudly with the voices of mysterious men, in a stark compound deep in the Australian outback, other captive women are just coming to. Starved, sedated, the girls can't be sure of anything—except the painful episodes in their pasts that link them. Drawing strength from the animal instincts they're forced to rely on, the women go from hunted to hunters, along the way becoming unforgettable and boldly original literary heroines that readers will both relate to and root for. The Natural Way of Things is a lucid and illusory fable and a brilliantly plotted novel of ideas that reminds us of mankind's own vast contradictions—the capacity for savagery, selfishness, resilience, and redemption all contained by a single, vulnerable body. Winner 2016 Stella Prize 2016 Prime Minister’s Literary Award in Fiction An Australian Indie Best Fiction Book & Overall Book of the Year Winner Finalist 2017 International Dublin Literary Award 2016 Voss Literary Prize 2016 Victorian Premier's Award 2016 The Miles Franklin Award
The Natural Way to Heal
Walter Last
Author : Walter Last
Publisher : Hampton Roads Publishing Company
Page : 0 pages
File Size : 42,8 Mb
Release : 2004
Category : Healing
ISBN : 1571743189
The Natural Way to Heal by Walter Last Pdf
Teen Health the Natural Way
Yaakov Berman
Author : Yaakov Berman
Publisher : Devora Publishing
Page : 180 pages
File Size : 50,7 Mb
Release : 1995
Category : Health & Fitness
ISBN : 0943706521
Teen Health the Natural Way by Yaakov Berman Pdf
An expert tackles teenage health issues such as acne, obesity, PMS, and hair loss with a proven system of natural diet and proper exercise. Step-by-step instructions detail the exercises and simplify complex nutritional concepts. Includes recipes.
Foods That Heal
Dr. Bernard Jensen
Author : Dr. Bernard Jensen
Publisher : Penguin
Page : 353 pages
File Size : 47,7 Mb
Release : 1988-08-01
Category : Health & Fitness
ISBN : 9781101662557
Foods That Heal by Dr. Bernard Jensen Pdf
In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.
Yoga the Natural Way
Roma Winsome Blair
Author : Roma Winsome Blair
Publisher : Unknown
Page : 141 pages
File Size : 52,5 Mb
Release : 1977
Category : Yoga
ISBN : 0858351463
Yoga the Natural Way by Roma Winsome Blair Pdf
The Natural Way of Farming
Masanobu Fukuoka
Author : Masanobu Fukuoka
Publisher : Unknown
Page : 0 pages
File Size : 49,7 Mb
Release : 1997
Category : Agriculture
ISBN : 8185987009
The Natural Way of Farming by Masanobu Fukuoka Pdf
...A natural way of farming that renounces all human knowledge and intervention. - preface.
Soapmaking the Natural Way
Rebecca Ittner
Author : Rebecca Ittner
Publisher : Union Square & Company
Page : 0 pages
File Size : 55,9 Mb
Release : 2011-08
Category : Crafts & Hobbies
ISBN : 1600597815
Soapmaking the Natural Way by Rebecca Ittner Pdf
This book offers simple techniques and sophisticated, 100% natural soaps that please the eye and the environment. The melt-and-pour method offers readers a safe and accessible way to make soaps at home without investing in elaborate tools or supplies and author Rebecca Ittner's friendly, you-can-too writing style invites both the novice and the aficionado to delve into the world of soapmaking. The eco-friendly, animal-free ingredients featured in each project span a delicious range from oatmeal, lavender, sweet almond butter and coconut milk to honeysuckle, orange cream, clay and fresh mint. Types of soap bases are discussed in detail and readers learn the ins-and-outs of essential oils and their benefits, the scientific properties of clays and how to recognise and use types of colorants. Not only are the ingredients used luscious, they (and the basic soapmaking tools and supplies) are all readily available at standard craft supply shops. The reader will find this book to be an affordable, inviting and informative resource as well as an inspiring collection of projects.
Heal Your Cat the Natural Way
Richard Allport
Author : Richard Allport
Publisher : Unknown
Page : 128 pages
File Size : 48,5 Mb
Release : 2000-05-18
Category : Alternative veterinary medicine
ISBN : 1840002980
Heal Your Cat the Natural Way by Richard Allport Pdf
In recent years more and more people have been turning to alternative or complementary therapies, both for their own healthcare and for that of their pets. For many, natural remedies that work in harmony with the body's systems are the first choice to cure a range of ailments. Cats, just like people, suffer from the side effects that can result from the overuse of heavy synthetic drugs and invasive procedures.
Healing the Mind the Natural Way
Pat Lazarus
Author : Pat Lazarus
Publisher : Tarcher
Page : 351 pages
File Size : 51,9 Mb
Release : 1995
Category : Health & Fitness
ISBN : 0874777526
Healing the Mind the Natural Way by Pat Lazarus Pdf
Drawing on the research of orthomolecular medicine, the author offers medically tested guidelines for treating a wide range of psychological problems--from depression to Alzheimer's disease--with special nutrition.
Texas Gardening the Natural Way
Howard Garrett
Author : Howard Garrett
Publisher : University of Texas Press
Page : 410 pages
File Size : 44,6 Mb
Release : 2010-07-05
Category : Gardening
ISBN : 029278886X
Texas Gardening the Natural Way by Howard Garrett Pdf
Compost your old "complete" gardening guide. There's a new way of gardening in Texas that's healthier for people and the environment, more effective at growing vigorous plants and reducing pests, cheaper to maintain, and just more fun. It's Howard Garrett's "The Natural Way" organic gardening program, and it's all here in Texas Gardening the Natural Way. This book is the first complete, state-of-the-art organic gardening handbook for Texas. Using Howard Garrett's new mainstream gardening techniques, Texas Gardening the Natural Way presents a total gardening program: How to plan, plant, and maintain beautiful landscapes without using chemical fertilizers and toxic pesticides. Gardening fundamentals: soils, landscape design, planting techniques, and maintenance practices. Includes more native and adaptable varieties of garden and landscape plants than any other guide on the market. Trees: 134 species of evergreens, berry- and fruit-bearing, flowering, yellow fall color, orange fall color, and red fall color. Shrubs and specialty plants: 85 species for sun, shade, spring flowering, summer flowering, and treeform shrubs. Ground covers and vines: 51 species for sun and shade. Annuals and perennials: 136 species for fall color, winter color, summer color in shade and sun, and spring color. Also seeding rates for wildflowers. Lawn grasses: 10 species for sun and shade, with additional information on 16 native grasses, seeding rates for 32 grasses, and suggested mowing heights. Fruits, nuts, and vegetables: 58 species, with a vegetable planting chart and information on organic pecan and fruit tree growing, fruit varieties for Texas, grape and pecan varieties, and gardening by the moon. Common green manure crops: 29 crops that help enrich the soil. Herbs: 66 species for culinary and medicinal uses. Bugs: 73 types of helpful and harmful bugs, with organic remedies for pests, lists of beneficial bugs and plants that attract them, a beneficial bug release schedule, and sources for beneficial bugs. Plant diseases: organic treatments for 55 common problems. Organic methods for repelling mice, rabbits, armadillos, beavers, cats, squirrels, and deer. Organic management practices: watering, fertilizing, controlling weeds, releasing beneficial insects, biological controls (including bats and purple martins), and recipes for Garrett Juice, fire ant control drench, vinegar herbicide, Sick Tree Treatment, and Tree Trunk Goop. Average first and last freeze dates for locations around the state. Organic fertilizers and soil amendments: 61 varieties, including full instructions for making compost. Organic pest control products: 30 varieties. Common house plants and poisonous plants. Instructions for climbing vegetable structures and bat houses. 833 gorgeous full-color photographs.
Building The Classic Physique
Steve Reeves,Bob Wolff
Author : Steve Reeves,Bob Wolff
Publisher : Little Wolff Publishing Group
Page : 240 pages
File Size : 42,9 Mb
Release : 1995-12-01
Category : Bodybuilders
ISBN : 1885096100