The New Wildcrafted Cuisine

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The New Wildcrafted Cuisine

Pascal Baudar
The New Wildcrafted Cuisine Book PDF

Author : Pascal Baudar
Publisher : Chelsea Green Publishing
Page : 434 pages
File Size : 55,8 Mb
Release : 2023-07-27
Category : Cooking
ISBN : 9781645022299

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The New Wildcrafted Cuisine by Pascal Baudar Pdf

Wild foods are increasingly popular, as evidenced by the number of new books about identifying plants and foraging ingredients, as well as those written by chefs about culinary creations that incorporate wild ingredients (Noma, Faviken, Quay, Manreza, et al.). The New Wildcrafted Cuisine, however, goes well beyond both of these genres to deeply explore the flavors of local terroir, combining the research and knowledge of plants and landscape that chefs often lack with the fascinating and innovative techniques of a master food preserver and self-described “culinary alchemist.” Author Pascal Baudar views his home terrain of southern California (mountain, desert, chaparral, and seashore) as a culinary playground, full of wild plants and other edible and delicious foods (even insects) that once were gathered and used by native peoples but that have only recently begun to be re-explored and appreciated. For instance, he uses various barks to make smoked vinegars, and combines ants, plants, and insect sugar to brew primitive beers. Stems of aromatic plants are used to make skewers. Selected rocks become grinding stones, griddles, or plates. Even fallen leaves and other natural materials from the forest floor can be utilized to impart a truly local flavor to meats and vegetables, one that captures and expresses the essence of season and place. This beautifully photographed book offers up dozens of creative recipes and instructions for preparing a pantry full of preserved foods, including Pickled Acorns, White Sage-Lime Cider, Wild Kimchi Spice, Currant Capers, Infused Salts with Wild Herbs, Pine Needles Vinegar, and many more. And though the author’s own palette of wild foods are mostly common to southern California, readers everywhere can apply Baudar’s deep foraging wisdom and experience to explore their own bioregions and find an astonishing array of plants and other materials that can be used in their own kitchens. The New Wildcrafted Cuisine is an extraordinary book by a passionate and committed student of nature, one that will inspire both chefs and adventurous eaters to get creative with their own local landscapes.

The New Feminist Agenda

Madeleine M. Kunin
The New Feminist Agenda Book PDF

Author : Madeleine M. Kunin
Publisher : Chelsea Green Publishing
Page : 306 pages
File Size : 42,9 Mb
Release : 2012
Category : Feminism
ISBN : 9781603582919

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The New Feminist Agenda by Madeleine M. Kunin Pdf

Feminists opened up thousands of doors in the 1960s and 1970s, but decades later, are U.S. women where they thought they would be? The answer, it turns out, is a resounding no. Surely there have been gains. Women now comprise nearly 60 percent of college undergraduates and half of all medical and law students. They have entered the workforce in record numbers, making the two wage earner family the norm. But combining a career and family turned out to be more complicated than expected. While women changed, social structures surrounding work and family remained static. Affordable and high quality child care, paid family leave, and equal pay for equal work remain elusive for the vast majority of working women. In fact, the nation has fallen far behind other parts of the world on the gender equity front. We lag behind more than seventy countries when it comes to the percentage of women holding elected federal offices. Only 17 percent of corporate boards include women members. And just 5 percent of Fortune 500 companies are led by women. It is time, says the author, to change all that. Looking back over five decades of advocacy, she analyzes where progress stalled, looks at the successes of other countries, and charts the course for the next feminist revolution, one that mobilizes women, and men, to call for the kind of government and workplace policies that can improve the lives of women and strengthen their families.

Wildcrafted Fermentation

Pascal Baudar
Wildcrafted Fermentation Book PDF

Author : Pascal Baudar
Publisher : Chelsea Green Publishing
Page : 306 pages
File Size : 53,5 Mb
Release : 2020-03-12
Category : Cooking
ISBN : 9781603588522

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Wildcrafted Fermentation by Pascal Baudar Pdf

“I am in awe of this book”―Sandor Katz, author of The Art of Fermentation Wild krauts and kimchis, fermented forest brews, seawater brines, plant-based cheeses, and more with over 100 easy-to-follow recipes! Featured in The Independent’s (UK) "7 Best Fermentation Books of 2020" One of the most influential tastemakers of our time invites you on an extraordinary culinary journey into the lacto-fermentation universe of common wild edibles. Used for thousands of years by different cultures all around the world, lacto-fermentation is the easiest, safest, and most delicious way to preserve food. And nature provides all the necessary ingredients: plants, salt, and the beneficial lactic acid bacteria found everywhere. In Wildcrafted Fermentation, Pascal Baudar describes in detail and through step-by-step color photos how to create rich flavorful ferments: At home From the wild plants in your local landscape From the cultivated plants in your garden From sauerkrauts and kimchis to savory pastes, hot sauces, and dehydrated spice blends, Baudar includes more than 100 easy-to-follow, plant-based recipes to inspire even the most jaded palate. The step-by-step photos illustrate foraging, preparation, and fermentation techniques for both wild and cultivated plants that will change your relationship to the edible landscape and give you the confidence to succeed like a pro. So much more than a cookbook, Wildcrafted Fermentation offers a deeply rewarding way to reconnect with nature through the greens, stems, roots, berries, fruits, and seeds of your local terroir. Adventurous and creative, this cookbook will help you rewild your probiotic palate and “create a cuisine unique to you and your environment.”

Bress 'n' Nyam: Gullah Geechee Recipes from a Sixth-Generation Farmer

Matthew Raiford
Bress n Nyam Gullah Geechee Recipes from a Sixth Generation Farmer Book PDF

Author : Matthew Raiford
Publisher : The Countryman Press
Page : 397 pages
File Size : 46,5 Mb
Release : 2021-05-11
Category : Cooking
ISBN : 9781682686058

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Bress 'n' Nyam: Gullah Geechee Recipes from a Sixth-Generation Farmer by Matthew Raiford Pdf

More than 100 heirloom recipes from a dynamic chef and farmer working the lands of his great-great-great grandfather. From Hot Buttermilk Biscuits and Sweet Potato Pie to Salmon Cakes on Pepper Rice and Gullah Fish Stew, Gullah Geechee food is an essential cuisine of American history. It is the culinary representation of the ocean, rivers, and rich fertile loam in and around the coastal South. From the Carolinas to Georgia and Florida, this is where descendants of enslaved Africans came together to make extraordinary food, speaking the African Creole language called Gullah Geechee. In this groundbreaking and beautiful cookbook, Matthew Raiford pays homage to this cuisine that nurtured his family for seven generations. In 2010, Raiford’s Nana handed over the deed to the family farm to him and his sister, and Raiford rose to the occasion, nurturing the farm that his great-great-great grandfather, a freed slave, purchased in 1874. In this collection of heritage and updated recipes, he traces a history of community and family brought together by food.

Forage, Harvest, Feast

Marie Viljoen
Forage Harvest Feast Book PDF

Author : Marie Viljoen
Publisher : Chelsea Green Publishing
Page : 482 pages
File Size : 45,7 Mb
Release : 2018
Category : Cooking
ISBN : 9781603587501

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Forage, Harvest, Feast by Marie Viljoen Pdf

One intrepid cook's exploration of her urban terrain In this groundbreaking collection of nearly 500 wild food recipes, celebrated New York City forager, cook, kitchen gardener, and writer Marie Viljoen incorporates wild ingredients into everyday and special occasion fare. Motivated by a hunger for new flavors and working with thirty-six versatile wild plants--some increasingly found in farmers markets--she offers deliciously compelling recipes for everything from cocktails and snacks to appetizers, entr es, and desserts, as well as bakes, breads, preserves, sauces, syrups, ferments, spices, and salts. From underexplored native flavors like bayberry and spicebush to accessible ecological threats like Japanese knotweed and mugwort, Viljoen presents hundreds of recipes unprecedented in scope. They range from simple quickweed griddle cakes with American burnweed butter to sophisticated dishes like a souffl ed tomato roulade stuffed with garlic mustard, or scallops seared with sweet white clover, cattail pollen, and sweetfern butter. Viljoen makes unfamiliar ingredients familiar by treating each to a thorough culinary examination, allowing readers to grasp every plant's character and inflection. Forage, Harvest, Feast--featuring hundreds of color photographs as well as cultivation tips for plants easily grown at home--is destined to become a standard reference for any cook wanting to transform wildcrafted ingredients into exceptional dishes, spices, and drinks. Eating wild food, Viljoen reminds us, is a radical act of remembering and honoring our shared heritage. Led by a quest for exceptional flavor and ecologically sound harvesting, she tames the feral kitchen, making it recognizable and welcoming to regular cooks.

Vintage Restaurant

Jeff Keys
Vintage Restaurant Book PDF

Author : Jeff Keys
Publisher : Gibbs Smith
Page : 234 pages
File Size : 45,5 Mb
Release : 2006-06
Category : Cooking
ISBN : 1586857711

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Vintage Restaurant by Jeff Keys Pdf

Vintage Restaurant is renowned for its rustic elegance, including impeccably prepared and presented cuisine with a sophisticated flair that reflects the untamed beauty of the West. Fresh, in-season ingredients, local flavors, heirloom vegetables, and friendly atmosphere make Vintage the ultimate place to savor a meal after a hard day on the challenging slopes of Sun Valley. Now, experience the unforgettable cuisine of Vintage Restaurant in this new book, featuring classic yet innovative recipes for appetizers, entrees, pastas, salads, soups, and handcrafted desserts.

The Wildcrafting Brewer

Pascal Baudar
The Wildcrafting Brewer Book PDF

Author : Pascal Baudar
Publisher : Chelsea Green Publishing
Page : 304 pages
File Size : 46,8 Mb
Release : 2018-02-12
Category : Cooking
ISBN : 9781603587198

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The Wildcrafting Brewer by Pascal Baudar Pdf

Primitive beers, country wines, herbal meads, natural sodas, and more The art of brewing doesn’t stop at the usual ingredients: barley, hops, yeast, and water. In fact, the origins of brewing involve a whole galaxy of wild and cultivated plants, fruits, berries, and other natural materials, which were once used to make a whole spectrum of creative, fermented drinks. Now fermentation fans and home brewers can rediscover these “primitive” drinks and their unique flavors in The Wildcrafting Brewer. Wild-plant expert and forager Pascal Baudar’s first book, The New Wildcrafted Cuisine, opened up a whole new world of possibilities for readers wishing to explore and capture the flavors of their local terroir. The Wildcrafting Brewer does the same for fermented drinks. Baudar reveals both the underlying philosophy and the practical techniques for making your own delicious concoctions, from simple wild sodas, to non-grape-based “country wines,” to primitive herbal beers, meads, and traditional ethnic ferments like tiswin and kvass. The book opens with a retrospective of plant-based brewing and ancient beers. The author then goes on to describe both hot and cold brewing methods and provides lots of interesting recipes; mugwort beer, horehound beer, and manzanita cider are just a few of the many drinks represented. Baudar is quick to point out that these recipes serve mainly as a touchstone for readers, who can then use the information and techniques he provides to create their own brews, using their own local ingredients. The Wildcrafting Brewer will attract herbalists, foragers, natural-foodies, and chefs alike with the author’s playful and relaxed philosophy. Readers will find themselves surprised by how easy making your own natural drinks can be, and will be inspired, again, by the abundance of nature all around them.

Northwest Foraging

Doug Benoliel
Northwest Foraging Book PDF

Author : Doug Benoliel
Publisher : Skipstone
Page : 192 pages
File Size : 47,6 Mb
Release : 2011-02-04
Category : Nature
ISBN : 1594853673

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Northwest Foraging by Doug Benoliel Pdf

CLICK HERE to download the section on foraging for field mustard with four sample recipes from Northwest Foraging * Suitable for novice foragers and seasoned botanists alike * More than 65 of the most common edible plants in the Pacific Northwest are thoroughly described *Poisonous plants commonly encountered are also included Originally published in 1974, Northwest Foraging quickly became a wild food classic. Now fully updated and expanded by the original author, this elegant new edition is sure to become a modern staple in backpacks, kitchens, and personal libraries. A noted wild edibles authority, Doug Benoliel provides more than 65 thorough descriptions of the most common edible plants of the Pacific Northwest region, from asparagus to watercress, juneberries to cattails, and many, many more! He also includes a description of which poisonous "look-alike" plants to avoid -- a must-read for the foraging novice. Features include detailed illustrations of each plant, an illustrated guide to general plant identification principles, seasonality charts for prime harvesting, a selection of simple foraging recipes, and a glossary of botanical terms. Beginning with his botany studies at the University of Washington, Doug Benoliel has been dedicated to native plants. He has owned a landscaping, design, and nursery business, and done his extensive work with the National Outdoor Leadership School (NOLS). Doug lives on Lopez Island, Washington.

Mastering Fermentation

Mary Karlin
Mastering Fermentation Book PDF

Author : Mary Karlin
Publisher : Ten Speed Press
Page : 258 pages
File Size : 45,9 Mb
Release : 2013-08-27
Category : Cooking
ISBN : 9781607744399

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Mastering Fermentation by Mary Karlin Pdf

A beautifully illustrated and authoritative guide to the art and science of fermented foods, featuring 70+ recipes that progress from simple fermented condiments like vinegars and mustards to more advanced techniques for using wild yeast, fermenting meats, and curing fish. Although fermentation has an ancient history, fermented foods are currently experiencing a renaissance: kombucha, kefir, sauerkraut, and other potent fermentables appeal not only for their health benefits, but also because they are fun, adventurous DIY projects for home cooks of every level. Mastering Fermentation is a beautifully illustrated and authoritative guide to the art and science of fermented foods, featuring more than seventy recipes that allow you to progress from simple fermented condiments like vinegars and mustards to more advanced techniques for using wild yeast starters, fermenting meats, and curing fish. Cooking instructor and author Mary Karlin begins with a solid introduction to the wide world of fermentation, explaining essential equipment, ingredients, processes, and techniques. The diverse chapters cover everything from fermented dairy to grains and breads; legumes, nuts, and aromatics; and fermented beverages. Last but not least, the book concludes with more than twenty globally-inspired recipes that incorporate fermented foods into enticing finished dishes like Grilled Lamb Stuffed with Apricot-Date Chutney and Saffron Yogurt Sauce. Offering an accessible, recipe-driven approach, Mastering Fermentation will inspire and equip you to facilitate the transformative, fascinating process of fermentation, with delicious results.

The Healing Kitchen

Alaena Haber
The Healing Kitchen Book PDF

Author : Alaena Haber
Publisher : Victory Belt Publishing
Page : 882 pages
File Size : 46,5 Mb
Release : 2015-12-15
Category : Health & Fitness
ISBN : 9781628601015

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The Healing Kitchen by Alaena Haber Pdf

Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations will help you go from theory to practice effortlessly. Even better, twelve 1-week meal plans with shopping lists take all the guesswork out of your weekly trip to the grocery store! With half of all Americans taking at least one prescription medication (and 20% of us taking three or more!), there is a clear need for something to change. Combined with growing scientific evidence pointing to the Standard American Diet being at least partly to blame for our declining health, it's time for a dietary shift toward nutrient-dense, anti-inflammatory whole foods that promote health, rather than undermine it. In the first part of The Healing Kitchen, you'll learn all about what foods to eat and why, based on an ancestral diet template with contemporary scientific underpinnings. With a collection of practical tips and visual guides to distill this information into simple real-life actions that you can implement easily in your home, this book is the closest thing to a guarantee of success that you can have when embarking on a Paleo diet healing protocol. The Healing Kitchen features more than 175 mouthwatering recipes that make eating healthful foods easy enough to fit even into the busiest of lives, while being so tasty you'll likely forget you're on a special diet to begin with! Compliant with the Paleo autoimmune protocol, every meal is budget-conscious, requires a minimal time commitment, uses no special equipment, and needs no hard-to-find ingredients—yet, the whole family will love it! There's no need to suffer with bland or boring foods on your journey towards optimal health—and The Healing Kitchen is all about enjoying tasty food while nourishing your body. The recipes span the gamut from easy peasy mains and simple sides to breakfast favorites and timeless treats. Even better, each recipe is labelled by cooking strategy, so you can easily identify meals that are one-pot, use 5 ingredients or less, take 20 minutes or less, can be made ahead, feature a slow cooker, or are on-the-go foods—to make planning your day effortless! The Healing Kitchen also includes twelve weekly meal plans, each with a shopping list, to help you get completely organized in your kitchen! Even better, the selection of thematic meal plans home in on your individual needs. Can't spend more than 20 minutes cooking at a time? The 20-minute-or-less meal plan makes sure your time spent preparing food is as minimal as possible. Always eating on the run? The on-the-go meal plan will suit your needs perfectly. Have a whole crew you need to satisfy? The family-favorites meal plan will please kids and grown-ups alike. Want to do all of your cooking for the week in one afternoon? Two batch-cook meal plans complete with exclusive web links to companion how-to cooking videos will help you get it done! The Healing Kitchen is your best tool for turning your kitchen into healing central—all while minimizing your time commitment, keeping your food budget reined-in, and enjoying bite after delicious bite of meals to nourish and thrive.

The Forager Chef's Book of Flora

Alan Bergo
The Forager Chef s Book of Flora Book PDF

Author : Alan Bergo
Publisher : Chelsea Green Publishing
Page : 290 pages
File Size : 45,5 Mb
Release : 2021-06-24
Category : Cooking
ISBN : 9781603589482

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The Forager Chef's Book of Flora by Alan Bergo Pdf

“In this remarkable new cookbook, Bergo provides stories, photographs and inventive recipes.”—Star Tribune As Seen on NBC's The Today Show! "With a passion for bringing a taste of the wild to the table, [Bergo’s] inspiration for experimentation shows in his inventive dishes created around ingredients found in his own backyard."—Tastemade From root to flower—and featuring 180 recipes and over 230 of the author’s own beautiful photographs—explore the edible plants we find all around us with the Forager Chef Alan Bergo as he breaks new culinary ground! In The Forager Chef’s Book of Flora you’ll find the exotic to the familiar—from Ramp Leaf Dumplings to Spruce Tip Panna Cotta to Crisp Fiddlehead Pickles—with Chef Bergo’s unique blend of easy-to-follow instruction and out-of-this-world inspiration. Over the past fifteen years, Minnesota chef Alan Bergo has become one of America’s most exciting and resourceful culinary voices, with millions seeking his guidance through his wildly popular website and video tutorials. Bergo’s inventive culinary style is defined by his encyclopedic curiosity, and his abiding, root-to-flower passion for both wild and cultivated plants. Instead of waiting for fall squash to ripen, Bergo eagerly harvests their early shoots, flowers, and young greens—taking a holistic approach to cooking with all parts of the plant, and discovering extraordinary new flavors and textures along the way. The Forager Chef’s Book of Flora demonstrates how understanding the different properties and growing phases of roots, stems, leaves, and seeds can inform your preparation of something like the head of an immature sunflower—as well as the lesser-used parts of common vegetables, like broccoli or eggplant. As a society, we’ve forgotten this type of old-school knowledge, including many brilliant culinary techniques that were borne of thrift and necessity. For our own sake, and that of our planet, it’s time we remembered. And in the process, we can unlock new flavors from the abundant landscape around us. “[An] excellent debut. . . . Advocating that plants are edible in their entirety is one thing, but this [book] delivers the delectable means to prove it."—Publishers Weekly "Alan Bergo was foraging in the Midwest way before it was trendy."—Outside Magazine

Oyster

Drew Smith
Oyster Book PDF

Author : Drew Smith
Publisher : ABRAMS
Page : 353 pages
File Size : 53,7 Mb
Release : 2015-10-06
Category : Cooking
ISBN : 9781613129524

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Oyster by Drew Smith Pdf

“Rich in history, lore, recipes, fascinating images—in short, a delicious book from start to finish” (Sandy Ingber, Grand Central Oyster Bar). Tracing the oyster’s role in cooking, art, literature, and politics from the dawn of time to present day, this unique book reveals how oysters have sustained communities financially and ecologically, and have loomed surprisingly large in legend and history. Using the oyster as the central theme, Smith has organized the book around time periods and geographical locations, looking at the oyster’s influence through colorful anecdotes, eye-opening scientific facts, and a wide array of visuals. The book also includes fifty recipes—traditional country dishes and contemporary examples from some of the best restaurants in the world. Renowned French chef Raymond Blanc calls Oyster “a brilliant crusade for the oyster that shows how food has shaped our history, art, literature, lawmaking, culture, and of course, love-making and cuisine.”

The Pueblo Food Experience Cookbook

Roxanne Swentzell,Patricia M. Perea
The Pueblo Food Experience Cookbook Book PDF

Author : Roxanne Swentzell,Patricia M. Perea
Publisher : Unknown
Page : 0 pages
File Size : 54,9 Mb
Release : 2016
Category : Cooking
ISBN : 089013619X

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The Pueblo Food Experience Cookbook by Roxanne Swentzell,Patricia M. Perea Pdf

Tramp art describes a particular type of wood carving practiced in the United States and Europe between the 1880s and 1940s in which discarded cigar boxes and fruit crates were notched and layered to make a variety of domestic objects.

Family Style Chinese Cookbook

Shanti Christensen
Family Style Chinese Cookbook Book PDF

Author : Shanti Christensen
Publisher : Sourcebooks, Inc.
Page : 221 pages
File Size : 54,7 Mb
Release : 2016-12-20
Category : Cooking
ISBN : 9781623157623

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Family Style Chinese Cookbook by Shanti Christensen Pdf

"Family Style Chinese Cookbook is a treasure trove of real Chinese home cooking. But it's more than just a cookbook—it's a collection of stories about tradition, ceremony, family, and pride." —Bee Yinn Low, author of Easy Chinese Recipes Authentic Chinese cuisine is responsible for some of the most tantalizing dishes in the world. And yet, creating these delicious dishes may seem daunting. We're not talking about westernized Chinese food that you can find in most Chinese cookbooks, but rather the succulent flavors, vibrant aromatics, and bold pairings that define what authentic Chinese food truly is. Shanti Christensen knows a thing or two about what makes Chinese food authentic. As food editor for Time Out Beijing and an avid traveller, Shanti soaked up China's culture and food. But the best cuisine she experienced wasn't from five-star restaurants, but rather from the family kitchens of locals. Family Style Chinese Cookbook is an assemblage of family recipes that Shanti collected during her time with families throughout China. Presented alongside endearing stories, these recipes form a Chinese cookbook that evokes a truly unique experience to excite your curious spirit and surprise your adventurous palate. With Family Style Chinese Cookbook you'll find everything you need to cook home-style Chinese food from your very own kitchen, including: High quality, authentic, Chinese family heirloom recipes Cooking tips based on your personal preferences, and suggested variations for hard to find ingredients Guidance for stocking up on Chinese pantry essentials and finding unique ingredients Overview of essential equipment commonly required for proper recipe preparation such as a glazed clay pot, wok, and mandoline Simplified instructions of basic cooking techniques including those for tenderizing meat, stir-frying, parboiling, and braising In China, food brings people together. With the ease and simplicity of Family Style Chinese Cookbook, you and yours will savor the bold flavors, sweet aromas, and warm connection that can be offered through authentic Chinese cooking.

66 Square Feet

Marie Viljoen
66 Square Feet Book PDF

Author : Marie Viljoen
Publisher : Abrams
Page : 379 pages
File Size : 48,9 Mb
Release : 2013-09-03
Category : Cooking
ISBN : 9781613125557

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66 Square Feet by Marie Viljoen Pdf

“With lush photographs and spare prose” a Brooklyn blogger shares recipes and “records her life as a gardener, a cook and an urban forager.” (The New York Times) Marie Viljoen's beautiful first book draws the reader into a world of unfolding seasons, seen from the perspective of an expert gardener, cook and photographer. Each chapter is a month, divided into three parts: New York City, the author's garden, and her kitchen, each setting the stage for a lavish seasonal menu with recipes drawn from farmers markets, wild-foraged ingredients, and produce grown on her city terrace and roof farm. Named for the size of her tiny Brooklyn terrace, and the blog it inspired, Viljoen's book is a unique perspective of the concrete jungle, where the month is known by the flowers in bloom, the vegetable in season, and the migrating birds crossing a Brooklyn sky. Set against a backdrop of growing up in South Africa and moving to the United States, meeting her French husband, and finding a culinary and emotional home in Brooklyn, Viljoen's book is a love letter to living seasonally in the most famous city on the planet. “If you don't think of this city as a living ecosystem, Marie Viljoen will change your perspective forever.” —Edible Brooklyn “Offer[s] visions of growing, cooking and sharing fresh food as central to living a good life.” —Seattle Times