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The NLP Diet: A Teach Yourself Guide by Jeff Archer Pdf
The only diet designed to change your thinking, not the contents of your fridge Forget calorie-counting, portion control, eating for your blood type, and other fad diets. The NLP Diet is the only way to lose weight - and keep it off. Using the highly practical tools of NLP, the world's most effective self-coaching and visualization method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat.
Forget calorie-counting, portion control, 'Eat Right for Your Blood Group' and other fad diets. The NLP Diet is the only way to lose weight - and keep it off - because it is the only diet designed to change your thinking, not the contents of your fridge. Using the highly practical tools of NLP, the world's most effective self-coaching and visualisation method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat. This is the only diet guaranteed to change you from the inside out, and keep the weight off for good - so what are you waiting for?
Transform Your Life with NLP: A Teach Yourself Guide by Paul Jenner Pdf
More than 60 million Teach Yourself products sold worldwide The power to change your life in one book Transform Your Life with NLP gives you the motivation and the tools you need to change any, or every, aspect of your life. You can use the NLP mindset to program your subconscious and become able to improve anything from sporting success to work performance. You can also use NLP to boost your self-esteem and to find resilience at times of stress or pressure. You don't need to be an expert or even to have any experience of NLP--a tailored 2-week program at the end of the book will ensure you reach all your goals and help you to set new ones. Featuring self-assessment exercises, write-in review areas and other learning materials that really work, this book has the power to change your life Includes: One, five and ten-minute introductions to key principles to get you started Lots of instant help with common problems and quick tips for success, based on the author's many years of experience An NLP workbook for general readers to deal with personal as well as professional issues
The NLP Workbook: Teach Yourself by Judy Bartkowiak Pdf
Do you want to use the power of NLP to supercharge every aspect of your life? Do you want to understand how to create instant rapport with anyone? Do you want to be able to effectively emulate the skills of the people you respect the most? This new Teach Yourself Workbook doesn't just tell you how to use NLP. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify your own preferred styles of learning and communication. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools and techniques of NLP, will help you boost your skills and communication so that you can reach your potential in any situation.
Essential NLP by Amanda Vickers,Steve Bavister Pdf
This new edition of a popular guide to Neuro-Linguistic Programming draws on the latest neuroscience findings to give you a better understanding of NLP, and what it can do for you both professionally and personally. It introduces the foundations of NLP and the key principles of the technique, explaining the theory behind submodalities, the power of beliefs and values, and the importance of well-formed outcomes. Written in a jargon-free and accessible style, it will help you to use rapport, modelling and other effective strategies to achieve your goals at work - and to bring the principles of NLP to other areas in your life, making you an effective leader, partner and negotiator.
NLP for Writers is the only creative writing book that uses NLP techniques to help writers improve the stories they create. This unique guide employs case studies and exercises to explore how NLP concepts can be used to develop better mastery of character, plot and story and to create writing that engages audiences more strongly
Essential Neuro Linguistic Programming: A Teach Yourself Guide by Steve Bavister,Amanda Vickers Pdf
Get a better understanding of what makes you and others tick Essential NLP gives you straightforward access to understanding NLP and helps you to put the ideas and techniques into practice in your personal and professional life, both in behavior and in important relationships. Exercises, activities, case studies, anecdotes and quizzes will help you see how you can apply NLP to everyday situations. One, five and ten-minute introductions to key principles to get you started. Lots of instant help with common problems and quick tips for success, based on the authors’ many years of experience. Tests in the book and online to keep track of your progress. Extra online articles at www.teachyourself.com to give you a richer understanding of NLP. Exercises, activities and case studies illustrate each area in a real-world context. Includes fascinating insights from leading practitioners and focused analysis of the practical aspects of NLP in all areas of life. Topics include: What is NLP; The foundations of NLP; What do you want--Well-formed outcomes; Values and beliefs; Representation systems; Perceptual filters; Connecting with others; Getting a new perspective; Sub-modalities; The importance of language; Symbolic thinking; Anchors; Strategies; Modelling; Timelines; Parts; Change patterns and techniques; Putting it into practice; NLP in action; Taking it further
Transform Your Life with NLP: Teach Yourself by Paul Jenner Pdf
Transform Your Life with NLP gives you the motivation and the tools you need to change any, or every, aspect of your life. Use the NLP mindset to program your subconscious, and you will be able to improve anything from sporting success to work performance. You can also use NLP to boost your self-esteem and to find resilience at times of stress or pressure. You don't need to be an expert or even to have any experience of NLP, and a tailored 2-week program at the end of the book will ensure you reach all your goals and help you to set new ones. Featuring self-assessment exercises, write-in review areas and other learning materials that really work, this book has the power to change your life.
Persuade Anyone with NLP: Teach Yourself by Alice Muir Pdf
'Persuade Anyone with NLP' will give you the secret behind increased power, personal effectiveness and charisma, improving the quality of your life and enabling you to get what you want, whether in the workplace, the shopping mall, or at home with the family. Using the NLP toolkit, you can unlock the secret of effective communication in all its forms, which will make you irresistible in any sphere of influence. Discover the key to great body language, how to build a rapport, handle conflict and negotiate - and, ultimately, how to use these skills to get what you want, just when you want it.
Parents' Handbook: NLP and Common Sense Guide for Family Well-Being by Roger Ellerton Pdf
Parenting is not an idea, concept or belief. It's a process and therefore is neither static nor fixed in time that results in something special being created. The Parents' Handbook provides you with tools, techniques, insights and approaches to improve the way you communicate, to be available emotionally and physically and to successfully fulfill the different roles expected of you as a parent.
Self-Discipline, Nlp Guide, Emotional Intelligence by James Jones Pdf
If You Want to Take Back Control Over Your Life & Relationships, then Keep Reading! Do you look at a successful person and wonder how they got to where they are? Do you envy how even-tempered and confident they are? Do you wish you had their charm and influence? Millions of people have regained control over their emotions and lives even though they thought it was impossible. And now you can, too! “Self-Discipline, NLP Guide, Emotional Intelligence” is made just for you! In this guide, you will learn how to master dark psychology and manipulation. So, if you want to influence people, improve your mindset, and improve your EQ, then keep reading! We all want a healthy amount of control in our daily lives. This is especially true if we suffer from addiction and depression or if we’re constantly manipulated. But what if you can harness the power of the law of attraction and hypnosis? What if you become so influential that the universe has no choice but to submit to your bidding? What if you achieve a laser-sharp focus that you effortlessly tick off everything on your to-do list? It’s all possible! All you need to do is do everything right. Now, you may think, “That’s just not possible!” And you’re right! It’s impossible to do EVERYTHING right. But what successful people do is aim for what truly matters. And they make sure to focus their energy on executing them the best way possible! With “Self-Discipline, NLP Guide, Emotional Intelligence,” you will learn proven methods successful people use to always get what they want. Using practical, evidence-based principles, you can effectively manipulate others, create stronger relationships, and succeed in life! When you get this uniquely practical guide, you'll see a lot of your bad luck go away. And things will slowly, but surely, fall into place. You’ll learn that, contrary to what you’ve learned in school, EQ is just as important (if not more) as IQ! Over the course of this comprehensive guide, you will: Learn the secret to high performance and fulfillment Master your emotions and put a permanent end to your addiction Overcome stress and depression using healthy and sustainable coping mechanisms Increase your emotional intelligence using just 5 steps Significantly boost your self-discipline in just 11 steps Apply the 5 most important things for reverse psychology to work Learn 10 proven methods that people use to manipulate others to get what they want Cure your phobia the easy, practical way using step-by-step NLP techniques And so much more! What sets this guide apart is its practicality. While it deals with highly technical topics, information is explained in simple and gradual terms. So, even if you have no psychology background, you can apply proven tips with ease! When you have this guide by your side, you’re guaranteed to implement the right things in the right way! Are you ready to get everything you want out of life? Buy Now and Start Taking Control and Improving Your Life Today!
A Practical Guide to Treating Eating Disorders by Patricia Furness-Smith Pdf
From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point. With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need. BREAK BAD HABITS and replace them with better ones UNDERSTAND YOUR ISSUES so you can move forward LOVE YOUR BODY by learning to accept yourself OVERCOME YOUR FEARS and discover how to enjoy food again
Nlp Stop Dieting by Modern Psychology Publishing Pdf
★★★ Buy the Paperback version of this book and get the Kindle eBook version included for FREE ★★★ *Bonus Free Workbook Included with Step-by-Step Guided Exercises*Are you tired of your efforts to live a healthier lifestyle always failing? Do you feel like no matter what you do, no matter how many diets you try, you just can't get results? Do you always end up stuck, back in the same negative habits of unhealthy eating? If you have tried countless diet plans, but they have all failed; If you need to keep telling yourself 'I'll start my diet tomorrow'; If you can't seem to lose weight, and don't know why; you're not alone. In fact, there's a term for this. It's called subconscious sabotage.You see, you don't need the willpower of Gandhi. You don't need calorie counting, or fad diet plans, or expensive 'cleanses' to become your authentic, healthy self.The fact is, YOU have the ability for drastic positive change, but change doesn't come from the next biggest diet craze. Powerful, lasting change comes from within; from getting in touch with your own psychology and getting down to the root of the problem!We've all been there; thinking that this next diet will be the one that works, the one that sticks for us and will help us lose weight. And yet how many times has this worked? Why not bypass all the bu*****t instead, and learn how to lose weight the easy way? The trick is getting your body and mind to work in harmony with each other, instead of sabotaging your efforts! That's where NLP comes in. NLP is an extremely powerful tool that can help rewrite our negative habits, and turn them into positive, healthy ones. By getting in touch with our root programming, we are maximizing our chances of success by instructing our subconscious mind to work towards our intentions, instead of against them!In this book you will learn: >How to reframe inner resistance to weight loss > Techniques to implant suggestions into the subconscious for maximum, rapid effect > The most effective visualization techniques to create healthy eating habits> The importance of setting a conscious eating habit and how to do it for best resultsThis book is highly actionable, with step-by-step exercises for each technique and a Free Workbook included, to guide you on your journey of self-mastery and increased health.After reading this book you will be able to: > Set a personal NLP anchor specifically for weight loss> Use the Swish Technique to gain control over unhealthy habits> Use the Timeline Technique to get rid of emotional eating> And much, much more!So if you are ready to get down to business, and learn how to take advantage of powerful NLP strategies to help aid you in your weight loss journey, why not get started learning today?! So what are you waiting for Pick up a copy of NLP: Stop Dieting today and learn how to use NLP for weight loss the easy way!! Click the ADD TO CART button at the top of this page!
