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Author : NutriBase
Publisher : Penguin
Page : 116 pages
File Size : 51,5 Mb
Release : 2001-11-12
Category : Health & Fitness
ISBN : 1583331085
This handy pocket reference fits nicely into a briefcase or purse and will help anyone make smart choices while eating on the run. Includes more than sixty-five chains in alphabetical order.
Author : NutriBase
Publisher : Penguin
Page : 724 pages
File Size : 49,9 Mb
Release : 2001-11-12
Category : Health & Fitness
ISBN : 1583331174
Dieters everywhere are trying their best to reduce their carbohydrate consumption and increase their protein consumption at the same time, in the hopes of losing a few inches around their waistline. Whether you are trying to keep to a diet or you have a more serious medical condition, such as diabetes, that limits your carb intake, here is the perfect guide to help you make informed decisions about healthy eating. The NutriBase Guide to Protein, Carbohydrates, & Fat contains listings for 40,000-plus food products—more than any other book on the market—including brand-name and generic items, specialty foods, fast foods, and chain-restaurant meals. This handy reference tells you the amount of protein, carbohydrates, fat grams, and total calories in each food item—in short, everything you need to help you compare foods and shop smartly.
Author : NutriBase
Publisher : Penguin
Page : 724 pages
File Size : 53,8 Mb
Release : 2001-11-12
Category : Health & Fitness
ISBN : 1583331077
This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.
Author : Nutribase
Publisher : Penguin
Page : 724 pages
File Size : 41,5 Mb
Release : 2001
Category : Family & Relationships
ISBN : 1583331115
The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely revised and updated second edition has more than 40,000 entries for generic, brand-name, prepared, and specialty foods, including fast foods and restaurant meals. Alphabetical listings include the amount of calories, carbohydrates, sodium, protein, fiber, fat, saturated fats, cholesterol, and percentage of calories from fat -- in short, everything needed to analyze diet and nutrition. Many nutritionists advise a reduction in fat and a simultaneous increase in fiber for optimal health. With more than 40,000 entries, this book helps readers identify the best foods for weight loss and disease prevention.
Author : Hope Warshaw
Publisher : American Diabetes Association
Page : 306 pages
File Size : 50,8 Mb
Release : 2009-07-17
Category : Health & Fitness
ISBN : 9781580403177
Here is the most complete and easy-to-use fast-food guide for people with diabetes, heart disease, and weight challenges. Along with nutrition information, this comprehensive book provides the skills and strategies you need to find healthy meals in the most popular fast-food restaurants in America.
Author : NutriBase
Publisher : Penguin
Page : 724 pages
File Size : 52,8 Mb
Release : 2001-11-12
Category : Cooking
ISBN : 1583331093
Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics.
Author : Hope S. Warshaw
Publisher : American Diabetes Association
Page : 305 pages
File Size : 54,7 Mb
Release : 2009-07-17
Category : Health & Fitness
ISBN : 9781580403849
Here is the most complete and easy-to-use fast-food guide for people with diabetes, heart disease, and weight challenges. Along with nutrition information, this comprehensive book provides the skills and strategies you need to find healthy meals in the most popular fast-food restaurants in America. This book contains: Nutrition facts for calories, carbohydrates, fiber, fat, trans and saturated fats, protein, and moreExchange and serving sizes for every menu itemCommon pitfalls of fast-food eating and how to avoid themTips for making healthier fast-food choicesRealistic ways to deal with diabetes-related dining dilemma
Author : Alan L. Rubin,Chef Denise Sharf
Publisher : John Wiley & Sons
Page : 417 pages
File Size : 51,7 Mb
Release : 2005-07-08
Category : Cooking
ISBN : 9780471767831
These recipes transform the typical diabetic diet from bland and blah to “Mmmmmm!” and “Ahhhhh!” Diabetes Cookbook For Dummies, 2nd Edition is extensively updated with more than 100 new recipes from great restaurants and great chefs. You’ll discover taste-tempting dishes like Blueberry Almond Pancakes, BBQ Chicken Potato Hash, Beer Braised Pork, Sweet Potato Biscuits, and Chocolate Almond Biscotti. There’s loads of new information about diabetes and the role of diet in managing it, plus: Tips on how to fare well with restaurant or fast food fare Coverage of ethnic foods, including African-American, Chinese, Italian, French, Indian, Thai, and Mexican Info on popular diets, including South Beach, Atkins, Ornish, and others Nutrition information and diabetic exchanges for each recipe A “visual” guide to portion sizes with comparisons you’ll remember, such as a medium potato is the size of a computer mouse The scoop on new artificial sweeteners, including Splenda Tips for food shopping, including how to decipher confusing food labels and calculate exchanges A Restaurant Travel Guide for 14 cities, including New York, Boston, Chocago, Dallas, Denver, and Nashville Alan Rubin, M.D. is one of the nation’s leading authorities on diabetes. He wrote the bestselling Diabetes For Dummies, 1st and 2nd editions, and the 1st edition of Diabetes Cookbook For Dummies. While the cooking tips and great recipes will make you think he’s a food guru, the doctor in him comes through. The book includes: Updated recommendations for elderly diabetics Info especially for pregnant or postmenopausal diabetics Ways to promote healthy eating in children Exercise advice—just 30 minutes a day protects against the complications of diabetes With all this information and these recipes, you’ll manage to eat very well while you manage your diabetes!
Author : Stephanie Watson
Publisher : The Rosen Publishing Group, Inc
Page : 49 pages
File Size : 50,7 Mb
Release : 2008-01-15
Category : Juvenile Nonfiction
ISBN : 9781404214163
Explores the dangerous physical and mental effects on a person when indulging too often in fast foods.
Author : Robert Haas
Publisher : Exposition Pressof Florida
Page : 151 pages
File Size : 45,9 Mb
Release : 1982-01-01
Category : Cooking
ISBN : 0682499099
Author : Marion J. Franz
Publisher : Chronimed Publishing
Page : 194 pages
File Size : 48,6 Mb
Release : 1990-03
Category : Cooking
ISBN : 0937721697
The definitive guide to survival in the fast food jungle is updated, containing more than 1,000 menu offerings from the 32 fast food chains based in the United States and Canada.
Author : Anonim
Publisher : Unknown
Page : 1952 pages
File Size : 50,5 Mb
Release : 1995
Category : United States
ISBN : UOM:39015033851158
Author : Steven G. Aldana
Publisher : Unknown
Page : 148 pages
File Size : 49,7 Mb
Release : 2007
Category : Business & Economics
ISBN : 0975882848
The Stop & Go Fast Food Nutrition Guide shows you how to navigate the fast food maze and choose foods that are actually good for you. The guide uses the colors of the stop light (red, yellow, and green) to help individuals choose foods that lead toward or away from good health. The Stop & Go Fast Food Nutrition Guide is the only guide that shows you how to navigate the fast food maze and identify fast foods that are actually good for you. With the help of a nationally recognized panel of nutrition experts, Dr. Aldana has color coded almost 3,500 fast foods from 68 different restaurants. Now you can sort though the fast food maze and select the healthy foods and avoid the unhealthy ones. Keep the guide in your glove box for easy access.
Author : Arthur Ulene
Publisher : Avery
Page : 764 pages
File Size : 52,6 Mb
Release : 1996
Category : Health & Fitness
ISBN : CORNELL:31924089497568
This handy reference makes it easy for you to quickly find the nutritional information on over 30,000 different food items. It provides information on calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber for easy comparison. Each food product is broken down into serving sizes to make food choices as simple and quick as possible.
Author : Art Ulene
Publisher : Avery
Page : 820 pages
File Size : 40,7 Mb
Release : 1995
Category : Convenience foods
ISBN : UOM:39015037827584
With over 40,000 entries, this book presents information for a wide range of foods.
