The Object Of My Affection Is In My Reflection

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The Object of My Affection Is in My Reflection

Author : Rokelle Lerner
Publisher : Simon and Schuster
Page : 274 pages
File Size : 54,9 Mb
Release : 2010-01-01
Category : Family & Relationships
ISBN : 9780757397769

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The Object of My Affection Is in My Reflection by Rokelle Lerner Pdf

In her latest book, relationship expert Rokelle Lerner, tackles the innerworkings of narcissism and offers compassionate and realistic advice for surviving a relationship with those afflicted with this personality disorder. A Narcissist can make life exhilaratingly exciting one minute, and shear hell the next. A narcissist has no qualms about taking another's money, love, admiration, body or soul to satisfy their unquenchable hunger. They are not inherently evil, but unfortunately their wounds compel them to act in ways that are sometimes unconscionable, damaging, and ultimately tragic. Whether a mother-in-law, friend, coworker or boss, sometimes it's impossible to avoid narcissists, so instead of being miserable or taken advantage of, Rokelle Lerner shares her insights on the dynamics behind this personality disorder to give readers the tools to cope with narcissists, including: Learning to see narcissists as they see themselves Creating defense factors to ward them off Maintaining a balanced relationship based on mutual love, not one-sided narcissism

Stop Walking on Eggshells

Author : Paul T. T. Mason,Randi Kreger
Publisher : New Harbinger Publications
Page : 254 pages
File Size : 44,9 Mb
Release : 2020-12-01
Category : Self-Help
ISBN : 9781684036912

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Stop Walking on Eggshells by Paul T. T. Mason,Randi Kreger Pdf

Isn’t it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic—now with more than one million copies sold! Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are ‘walking on eggshells’ to avoid the next confrontation? If the answer is ‘yes,’ someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships. Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior If you’re ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time.

Overcoming Perfectionism

Author : Ann W. Smith
Publisher : Simon and Schuster
Page : 240 pages
File Size : 48,5 Mb
Release : 2013-03-05
Category : Self-Help
ISBN : 9780757317217

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Overcoming Perfectionism by Ann W. Smith Pdf

Anything worth doing is worth doing well. Practice makes perfect. Winning isn't everything, it's the only thing. Failure is not an option. In today's perfection-obsessed culture, these are the maxims we live by. Yet, the damage that they cause is stifling. Renowned author and pioneer of codependency treatment Ann W. Smith knows this first hand. Smith has dealt with her fair share of perfectionism and has bared witness to this all too common phenomenon in her professional life, having spent the last thirty years studying the impact compulsive disorders have on individuals and family. While perfectionism lacks much of the stigma attached to today's most common compulsions—smoking, gambling, sex addiction, alcoholism, and drug abuse—many of the negative connotations on self and the family system are the same. Psychological and physical implications include: Headaches Isolation Anxiety attacks Fear of failure Sleep disturbances Digestive problems Back pain Overeating Sexual dysfunction Depression Suicidal thoughts or tendencies An inability to establish proper boundaries Overly critical of others The need to be in control Excessive guilt and shame In this revised and updated edition of the original, groundbreaking book Overcoming Perfectionism: The Key to a Balanced Recovery, Smith describes the key differences between overt and covert perfectionism; the role early attachment, temperament, sibling relationships, and life circumstances play in developing this pattern; and how to shift toward a center of balance for a more fulfilling life. Readers will learn how to identify and confront the root cause of their problem, how to reveal and accept their essence, and finally, they will learn the importance of forgiveness and letting go. Additionally, readers discover the key characteristics of a healthy family system, along with the single most important lesson of all—perfection does not exist.

The Soulful Journey of Recovery

Author : Tian Dayton
Publisher : Simon and Schuster
Page : 272 pages
File Size : 55,8 Mb
Release : 2019-11-05
Category : Self-Help
ISBN : 9780757322013

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The Soulful Journey of Recovery by Tian Dayton Pdf

More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn’t end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen, as author Janet Wotitiz first showed readers in the groundbreaking Adult Children of Alcoholics. In The ACoA Trauma Syndrome Dr. Tian Dayton picked up where Dr. Woititz left off, filling in the decades of research that tell us why pain from yesterday recreates itself over and over again in our today. In The Soulful Journey of Recovery, Dr. Dayton gives us the how. There is a journey of recovery that you can start today. Simple, elegantly written and researched, poignant, penetrating, and on point, Dr. Dayton will move with you through the confusion, pain, and anger you may carry in secrecy and silence. Through engaging and enlightening exercises, you will give voice to hidden wounds and space to your innermost emotions and thoughts. Online links will also offer guided meditations, film clips and other tools to enhance the work you do in the book. You will learn what happened to you growing up with dysfunction and you will learn how to deal with it in the present. You will discover that recovery is a self-affirming life adventure, and the kindest and best thing you can do for yourself and future generations. Some books can change your life. This is one of them.

Coping with Difficult Families

Author : Jane McGregor
Publisher : Sheldon Press
Page : 140 pages
File Size : 41,9 Mb
Release : 2014-02-20
Category : Family & Relationships
ISBN : 9781847092991

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Coping with Difficult Families by Jane McGregor Pdf

We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives a misery! With a strong emphasis on empathy and emotional intelligence, the book offers practical advice on how to break dysfunctional family dynamics, and interact effectively with other members.

All in the Same Boat

Author : Susan G Holmen
Publisher : Balboa Press
Page : 257 pages
File Size : 45,7 Mb
Release : 2020-11-18
Category : Self-Help
ISBN : 9781982258795

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All in the Same Boat by Susan G Holmen Pdf

On the journey through significant personal transition, emotional pain, struggle, and fear are inevitable, and all of us are in the same boat. No one is immune to loss and difficult times. We are all challenged, knocked down or wounded by life sometimes. Transforming these occurrences into an enriching experience is a choice. Choosing to transcend trials and tragedies and grow from them is a spiritual decision and moves us further up the spiral of growth. This work is meant to inform, touch, and inspire readers to do just that. The author tells the story of learning to live more fully and consciously as she moved through times of extreme anguish, bewilderment and loss. She describes how “The 4 Rs” helped her transcend those trials. These are the fundamentals that see us through tough times. With stories, information and exercises, the book provides valuable guidance for weathering the storms and navigating the byways of life, moving readers toward acceptance, authenticity and meaning.

Will I Ever Be Free of You?

Author : Karyl McBride
Publisher : Simon and Schuster
Page : 274 pages
File Size : 45,5 Mb
Release : 2015-02-10
Category : Family & Relationships
ISBN : 9781476755731

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Will I Ever Be Free of You? by Karyl McBride Pdf

“A compact but thorough guide to successfully handling and surviving a divorce.” —PsychCentral The bestselling author of Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers draws on her expertise in treating men, women, and children damaged by narcissists in this practical guide to divorce and its aftermath. Narcissism—a personality disorder that goes beyond mere selfishness and vanity—is a prevalent cause of marital and family problems. Narcissists do not have the capacity to love, understand other people’s emotions, or feel empathy. They are grandiose in their need for praise and attention, they overestimate their abilities, and they diminish people around them with emotional abuse. Being in an intimate relationship with a narcissist destroys your hopes, dreams, and peace of mind and erodes your children’s emotional health and your finances. Does this sound like what you have to deal with? If you ever look at your partner and wonder in despair if you will ever be free, the answer is yes, you can be. A leading authority on narcissism, Dr. Karyl McBride offers proven therapeutic advice that will help you protect and nurture yourself and your children through your difficult divorce, from separating from your narcissistic partner and navigating the court system, where a narcissist can be especially destructive, to a restorative healing program of trauma recovery.

Let Us Prey, Revised Edition

Author : Darrell Puls
Publisher : Wipf and Stock Publishers
Page : 222 pages
File Size : 41,8 Mb
Release : 2020-06-10
Category : Religion
ISBN : 9781725257306

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Let Us Prey, Revised Edition by Darrell Puls Pdf

Jesus warned of wolves carefully disguised as shepherds coming into local churches as pastors. It is the perfect disguise for a predator to access and devour the flock one lamb at a time while proclaiming himself as their protector and guardian. The result is spiritual devastation, broken congregations, and even destroyed churches. Darrell Puls attests from experience that the enemy has infiltrated the North American church through pastors with dangerously high levels of narcissism. These pastors hide under layers of the sacred, but it is always an illusion of smoke and mirrors. Puls has experienced this reality from the inside as a staff pastor under a narcissist, and from the outside as a church consultant. He carefully unpacks toxic narcissism in everyday terms, and lets the victims tell their own stories. Let Us Prey, Revised Edition is as real as it gets.

The Definitive Guide to Addiction Interventions

Author : Louise Stanger,Lee Weber
Publisher : Routledge
Page : 230 pages
File Size : 54,9 Mb
Release : 2018-09-14
Category : Psychology
ISBN : 9780429866609

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The Definitive Guide to Addiction Interventions by Louise Stanger,Lee Weber Pdf

Written for a broad audience of medical and behavioral healthcare professionals, The Definitive Guide to Addiction Interventions: A Collective Strategy introduces clinicians to best practices in addiction interventions and bridges the gap between the theory and practice of successful intervention. Synthesizing decades of fieldwork, Louise Stanger explores the framework for successful invitations to change, what they look like in action, and how to adjust approach by population, and Lee Weber serves as editor. The authors summarize and compare intervention models in use today and explain the use of family mapping and individual portraiture as clinical tools. The text also teaches clinicians to troubleshoot common situations as they help move clients toward positive life decisions. Practical, ready-to-use clinical tools follow the text in downloadable worksheet form.

Recovery Zone Volume 2

Author : Patrick Carnes
Publisher : eBookIt.com
Page : 306 pages
File Size : 41,5 Mb
Release : 2021-10-19
Category : Psychology
ISBN : 9780983271321

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Recovery Zone Volume 2 by Patrick Carnes Pdf

The process of therapy and treatment means stepping into an unfamiliar, new world with very different perspectives, processes and even its own language at ties. The goal of this extraordinary world is to repair, restructure, and build the internal structures to cope with losses, trauma, dysfunction, toxic stress, and addiction. The first of the Recovery Zone series focuses on the often painful and difficult internal tasks for that transition. This first book in the series by Patrick Carnes is already regarded as a classic and has been a durable best seller for the past decade. The second volume is now here, and Dr. Carnes helps with the issue of "now that I know all of this, what do I do?" How to translate the inner transformation into my everyday world? I have discovered the real "me" but what does that mean for me to integrate ideas and skills with my relationships, work, values, lifestyle -- and be happy? Much has been written about overcoming trauma, grief, dysfunctional relationships and the sinkholes of the various addictions. The sequel of Recovery Zone provides real answers about how to stay in the zone when traumatic events, toxic stress, and easy access to escape surrounds you. The goal must be an "Ultimate To Do List" so you do not miss out on the life you want and feel a genuine call to do. Core to this platform is a resilience built on ten master skills and thirty operational strategies that users describing as "defining" passage into a new life. The joke about life being what happens when you are on the way to do something else, has little reality at the end of this second volume. Dr. Carnes is widely known for his personal sharing, his warm and engaging stories, and his ability to weave complex science into something that everyone can use. These materials have evolved with the help of over two thousand therapists and the experiences of many thousands of patients. Another vintage of classic Carnes's writing.

The Sociopath at the Breakfast Table

Author : Jane McGregor,Tim McGregor
Publisher : Turner Publishing Company
Page : 190 pages
File Size : 40,8 Mb
Release : 2014-02-17
Category : Psychology
ISBN : 9780897936972

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The Sociopath at the Breakfast Table by Jane McGregor,Tim McGregor Pdf

Sociopaths can be found in every facet of life: personal relationships, work, school, and family. Most people have been in a relationship or interacted with more than one sociopath in their lifetime, often not recognizing their danger until it was too late. The Sociopath At the Breakfast Table breaks new ground in the field of abusive relationships. It presents an emerging theory about sociopathic interaction: SEAT, or the "Sociopath-Empath-Apath Triad." With this new found understanding of how sociopaths worm their way into people's lives, readers can use the tips and techniques found in this book to protect themselves from potential harm. More importantly, the authors show how empathy can be used as an antidote to sociopathic abuse - thus, victims are able to seize back power and ultimately regain control over their lives. This book presents readers information and tips on every aspect of interactions with a sociopath, from avoiding meeting one, to getting rid of them, dealing with the aftermath, and regaining control of their life.

Be a Blessing

Author : Sherry Adams
Publisher : Tate Publishing
Page : 252 pages
File Size : 48,8 Mb
Release : 2011-09
Category : Religion
ISBN : 9781613460306

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Be a Blessing by Sherry Adams Pdf

As a pastor or ministry leader, have you ever looked at someone you are attempting to counsel and wondered, What is going on with this person? Have you wished you knew more about personalities? Or had taken additional classes in Pastoral Care? Do you feel woefully underprepared to hear and help with the myriad of complex personal problems brought to you on a daily basis? Be a Blessing: A Guide to Safe and Sane Pastoral Care is meant to help! Written by a licensed psychologist with over twenty years experience in counseling—who then went into the ministry—Be a Blessing: A Guide to Safe and Sane Pastoral Care is intended as a ready, easy-to-read resource. It contains practical tips on how to recognize what you are in fact dealing with, and then what to do to be of significant help. It also suggests realistic, no-nonsense ways to refrain doing harm.

Will the Drama Ever End?

Author : Karyl McBride
Publisher : Simon and Schuster
Page : 272 pages
File Size : 54,9 Mb
Release : 2023-02-21
Category : Psychology
ISBN : 9781982198756

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Will the Drama Ever End? by Karyl McBride Pdf

Acclaimed family therapist and author of the classic bestseller Will I Ever Be Good Enough? presents a comprehensive and actionable guide to understanding and healing from narcissistic family abuse. A pioneer on the devastating effects of narcissistic abuse, Karyl McBride, PhD, has the answer for anyone desperate for help in overcoming the damage of being raised in a family headed by a narcissistic parent. Divided into three sections, McBride explores the insidious way a narcissistic environment is developed in a family, how a narcissistic parent damages a child’s emotional growth and ability to trust, and finally, how to not only move on but become truly free. Along with an easy-to-follow five-step recovery program, plus a 33-question quiz to determine if you or a family member is displaying narcissistic traits, McBride provides understanding and hope for anyone wishing to thrive after abuse.

Unspeakable

Author : Jessica Willis Fisher
Publisher : Thomas Nelson
Page : 353 pages
File Size : 41,8 Mb
Release : 2022-11-01
Category : Biography & Autobiography
ISBN : 9781400332953

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Unspeakable by Jessica Willis Fisher Pdf

Using the written word as her witness statement, Jessica Willis Fisher gives a lacerating portrait of a girl finding her voice after years of being silenced and an unforgettable story of risk and faith. Growing up the eldest daughter in a large, highly controlled, fundamentalist Christian household, Jessica Willis was groomed to perform, and to conform to her father's disturbing and chaotic teachings. Cut off from anything unapproved by her father, Jessica was persistently curious about the outside world, always wondering what was normal or potentially dangerous about her upbringing. When the Willis family rocketed into fame after their appearances on multiple televised talent competitions in 2014, Jessica and her family landed their own reality TV show and toured across the globe, singing and dancing for millions. The world loved this beautiful family of kids; young and vivacious, the Willis's presented themselves to be extraordinary and happy. But the older and wiser Jessica got, the more she had to face that what was going on behind closed doors would forever be escalating. In this elegant, harrowing story of the manipulation and codependency that defines abusive family relationships, Jessica Willis Fisher lets us see the formative moments of her childhood through her eyes. Fisher's haunting coming-of-age memoir captures the beauty and ugliness of a young woman finding her way—filled with longing, fear, confusion, secrecy, and most importantly, hope for the future. Unspeakable: Surviving My childhood and Finding My Voice shares: An unflinching look at the manipulation and codependency that defines abusive family relationships The formative moments of Jessica's childhood through her eyes An unforgettable story of courage and strength Beautifully written and monumental in its bravery, Fisher's story is proof that we can all become so much more that the things that happen to us.

The Selfishness of Others

Author : Kristin Dombek
Publisher : FSG Originals
Page : 160 pages
File Size : 42,9 Mb
Release : 2016-08-16
Category : Social Science
ISBN : 9780374712549

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The Selfishness of Others by Kristin Dombek Pdf

They're among us, but they are not like us. They manipulate, lie, cheat, and steal. They are irresistibly charming and accomplished, appearing to live in a radiance beyond what we are capable of. But narcissists are empty. No one knows exactly what everyone else is full of--some kind of a soul, or personhood--but whatever it is, experts agree that narcissists do not have it. So goes the popular understanding of narcissism, or NPD (narcissistic personality disorder). And it's more prevalent than ever, according to recent articles in The New York Times, The Atlantic, and Time. In bestsellers like The Narcissism Epidemic, Narcissists Exposed, and The Narcissist Next Door, pop psychologists have armed the normal with tools to identify and combat the vampiric influence of this rising population, while on websites like narcissismsurvivor.com, thousands of people congregate to swap horror stories about relationships with "narcs." In The Selfishness of Others, the essayist Kristin Dombek provides a clear-sighted account of how a rare clinical diagnosis became a fluid cultural phenomenon, a repository for our deepest fears about love, friendship, and family. She cuts through hysteria in search of the razor-thin line between pathology and common selfishness, writing with robust skepticism toward the prophets of NPD and genuine empathy for those who see themselves as its victims. And finally, she shares her own story in a candid effort to find a path away from the cycle of fear and blame and toward a more forgiving and rewarding life.