The Philosophy Gym

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The Philosophy Gym

Stephen Law
The Philosophy Gym Book PDF

Author : Stephen Law
Publisher : Headline Review
Page : 304 pages
File Size : 53,5 Mb
Release : 2004
Category : Imaginary conversations
ISBN : 0747232717

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The Philosophy Gym by Stephen Law Pdf

Where did the universe come from? Is time travel possible? Are genetically designed babies morally acceptable? If you have ever asked yourself such questions, then you have already begun to think philosophically. This book is for those who want to take the next step. Stephen Law poses questions about some of the most important philosophical issues of today - and of yesterday. Light-hearted questions about whether a pickled sheep is really art rub shoulders with more profound and time-honoured fears about whether God exists. In this radically new way of looking at philosophy, Stephen Law illustrates the problem with a story then lets both sides of the argument battle it out in clear, easily digestible and intelligent prose. And, by separating each issue into a distinct section, it is possible to dip in and out of in any order and at any time you like!

The Elephant in the Gym

Gillian Goerzen
The Elephant in the Gym Book PDF

Author : Gillian Goerzen
Publisher : Winchelsea Media
Page : 200 pages
File Size : 49,5 Mb
Release : 2018-11-01
Category : Self-Help
ISBN : 9781999408923

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The Elephant in the Gym by Gillian Goerzen Pdf

Everywhere you look, the messages are there. 10 days to drop 20 pounds. Gluten is making you fat. 12 minutes a day can get you a bikini-ready body by summer. It sounds exciting, but the real message you’re getting is this: your body doesn’t measure up - in fact, you don’t either - so you better do something about it…and quick! What if the solution isn’t a new diet or another fitness program? In The Elephant in the Gym, award-winning Personal Trainer and Health Coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being. Grounded in science, self-compassion and Goerzen’s personal journey through the ‘body hatred battleground,’ you’ll learn to ditch the diet, reclaim an empowered relationship with your body, and become healthier as a result. With The Elephant in the Gym, you’ll discover: • No gym membership is required to be fit. • Why traditional goal-setting is tripping you up. • The one thing you need to set the foundation for success. • What you can do to get started today. • Practical strategies, tools and tips to help you be fit and healthy – for life! Deeply personal, backed by detailed studies and real-life stories, you’ll design a lifestyle fit for you and no one else (it’s not one size fits all – and it never should be). The Elephant in the Gym takes your eyes off of the scale and puts the power of creating a healthy life in your hands.

Mind Gym

Gary Mack,David Casstevens
Mind Gym Book PDF

Author : Gary Mack,David Casstevens
Publisher : McGraw Hill Professional
Page : 238 pages
File Size : 44,8 Mb
Release : 2002-06-24
Category : Sports & Recreation
ISBN : 9780071504645

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Mind Gym by Gary Mack,David Casstevens Pdf

Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Knowing the Score

David Papineau
Knowing the Score Book PDF

Author : David Papineau
Publisher : Basic Books
Page : 304 pages
File Size : 42,5 Mb
Release : 2017-05-02
Category : Sports & Recreation
ISBN : 9780465094943

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Knowing the Score by David Papineau Pdf

In Knowing the Score, philosopher David Papineau uses sports to illuminate some of modern philosophy's most perplexing questions. As Papineau demonstrates, the study of sports clarifies, challenges, and sometimes confuses crucial issues in philosophy. The tactics of road bicycle racing shed new light on questions of altruism, while sporting family dynasties reorient the nature v. nurture debate. Why do sports competitors choke? Why do fans think God will favor their team over their rivals? How can it be moral to deceive the umpire by framing a pitch? From all of these questions, and many more, philosophy has a great deal to learn. An entertaining and erudite book that ranges far and wide through the sporting world, Knowing the Score is perfect reading for armchair philosophers and Monday morning quarterbacks alike.

The Complete Philosophy Files

Stephen Law
The Complete Philosophy Files Book PDF

Author : Stephen Law
Publisher : Orion Children's Books
Page : 0 pages
File Size : 46,5 Mb
Release : 2011
Category : Philosophy
ISBN : 1444003348

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The Complete Philosophy Files by Stephen Law Pdf

The brilliantly entertaining THE PHILOSOPHY FILES and THE PHILOSOPHY FILES 2 in one omnibus edition.

Fit at Mid-Life

Samantha Brennan,Tracy Isaacs
Fit at Mid Life Book PDF

Author : Samantha Brennan,Tracy Isaacs
Publisher : Greystone Books Ltd
Page : 222 pages
File Size : 45,9 Mb
Release : 2018-04-14
Category : Health & Fitness
ISBN : 9781771641685

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Fit at Mid-Life by Samantha Brennan,Tracy Isaacs Pdf

"[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body? In Fit at Mid-Life, bloggers and philosophy professors Samantha Brennan and Tracy Isaacs share the story of how they got the fittest they'd ever been by age 50––and how you can, too. Their approach to fitness is new and different—it champions strength, health, and personal accomplishment over weight loss and aesthetics––and explores the many challenges, questions, and issues women face when seeking fitness in their forties, fifties, and beyond. Drawing from the latest research, Brennan and Isaac deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns. Taking a feminist perspective, they also challenge society’s default whats, whys, and hows of every aspect of getting fit to show how women can best take charge of their health—no matter what their shape, size, age, or ability. "Fit at Mid-Life combines personal stories with scientific evidence, feminist reflections and how-to advice for both women and men who don’t want fitness to fade away in their middle years."––The Toronto Star

Gym Culture, Identity and Performance-Enhancing Drugs

Ask Vest Christiansen
Gym Culture Identity and Performance Enhancing Drugs Book PDF

Author : Ask Vest Christiansen
Publisher : Routledge
Page : 213 pages
File Size : 51,7 Mb
Release : 2020-05-27
Category : Sports & Recreation
ISBN : 9781000070132

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Gym Culture, Identity and Performance-Enhancing Drugs by Ask Vest Christiansen Pdf

This book is about gym culture, the pursuit of fit, muscular bodies and the use of drugs as a means to get there. Building on the international research literature and in-depth interviews with men who have experience of image and performance enhancing drugs (IPEDs), the book explores the fascination with muscles, motivations for using drugs to enhance them, assessments of risks, and experience of side effects. The book examines what the altered body does to the men’s identity, self-image and relationships with peers and partners. Taking an evolutionary psychological approach, it also investigates the biological and psychological foundations of the fascination with the muscular body and discusses the notion of precarious manhood. Building on these analyses the book considers the political and regulatory initiatives in place to prevent the use of IPEDs and assesses those strategies’ potential to reach their aims. This is essential reading for anybody with an interest in the issue of drugs in sport, the ethics of sport, sociology of sport, sociology of the body, masculinity or public health.

The Pop-up Gym

Jon Denoris
The Pop up Gym Book PDF

Author : Jon Denoris
Publisher : A&C Black
Page : 176 pages
File Size : 52,8 Mb
Release : 2014-05-08
Category : Sports & Recreation
ISBN : 9781472900593

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The Pop-up Gym by Jon Denoris Pdf

Fitness trainer to a host of busy people including actors, TV presenters and politicians, Jon Denoris has created a series of exercises and routines, most of which can be carried out almost anywhere: in the home, at work or outdoors. Hardly any of them require any equipment. Dumbbells and a medicine ball will come in useful for a few of the exercises, and also a stability ball, but that is all. So the exercises can even be done on holiday and can be adapted to work with stand-in equipment. Hence the title The Pop-up Gym: a fitness programme you can take with you wherever you go. An easy-to-use, stylish package for people who want to be fit with the minimum of fuss. Suitable for readers who don't have time to go to a gym, don't want to spend a lot of money on equipment and have limited time.

The Great Philosophers: The Lives and Ideas of History's Greatest Thinkers

Stephen Law
The Great Philosophers The Lives and Ideas of History s Greatest Thinkers Book PDF

Author : Stephen Law
Publisher : Quercus
Page : 220 pages
File Size : 48,9 Mb
Release : 2014-09-09
Category : Philosophy
ISBN : 9781623655563

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The Great Philosophers: The Lives and Ideas of History's Greatest Thinkers by Stephen Law Pdf

Since the beginning of time mankind has struggled with the big questions surrounding our existence. Whilst most people have heard of Socrates, Machiavelli and Nietzsche, many are less clear on their theories and key concepts. In The Great Philosophers, bestselling author Stephen Law condenses and deciphers their fundamental ideas. Avoiding the technical jargon and complex logic associated with most books on philosophy, Law brings the thoughts of these great thinkers, from Confucius and Buddha to Wittgenstein and Sartre, to life.

First

Rich Froning
First Book PDF

Author : Rich Froning
Publisher : Tyndale House Publishers, Inc.
Page : 301 pages
File Size : 50,7 Mb
Release : 2013-06-21
Category : Biography & Autobiography
ISBN : 9781414386805

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First by Rich Froning Pdf

Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.

The Philosophy Files

Stephen Law,Daniel Postgate
The Philosophy Files Book PDF

Author : Stephen Law,Daniel Postgate
Publisher : Orion
Page : 202 pages
File Size : 49,6 Mb
Release : 2006
Category : Electronic
ISBN : 0753813874

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The Philosophy Files by Stephen Law,Daniel Postgate Pdf

Is there a God? Should I eat meat? Where does the universe come from? Could I live forever as a robot? These are the questions readers will wrestle with in this book. Dipping into any chapter, children will find lively scenarios and dialogues which take them through philosophical puzzles ancient and modern, involving virtual reality, cloning, science fiction and a host of characters from this and other planets. The text is interspersed on every page with lively cartoons, and there is a useful list of philosophical jargon at the end.

Spartan Up!

Joe De Sena,Jeff O'Connell
Spartan Up Book PDF

Author : Joe De Sena,Jeff O'Connell
Publisher : Houghton Mifflin Harcourt
Page : 223 pages
File Size : 46,8 Mb
Release : 2014
Category : Health & Fitness
ISBN : 9780544286177

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Spartan Up! by Joe De Sena,Jeff O'Connell Pdf

A life strategy guide by the creator of the Spartan Race explains how the principles that bring about success in an extreme sports environment can help anyone achieve his or her full potential in life, business, and relationships.

What Am I Doing with My Life?

Stephen Law
What Am I Doing with My Life Book PDF

Author : Stephen Law
Publisher : Random House
Page : 304 pages
File Size : 49,8 Mb
Release : 2019-08-08
Category : Self-Help
ISBN : 9781473567931

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What Am I Doing with My Life? by Stephen Law Pdf

Life philosophy based on Google searches Have I found 'the one'? Am I a psychopath? Should I be allowed to say whatever I want? Millions of people ask Google all sorts of questions, everything from the big and small. Responding to the biggest, existential questions asked online and using the wisdom of Plato, Kant, Kierkegaard and other philosophical greats philosopher, academic, and all-round polymath, Stephen Law, undertakes the challenge and explores our modern-day concerns with tongue-in-cheek sagacity. No matter what you’ve googled in a midnight moment of existential despair, this book will answer all your burning questions.

The Practice Of Natural Movement

Erwan Le Corre
The Practice Of Natural Movement Book PDF

Author : Erwan Le Corre
Publisher : National Geographic Books
Page : 0 pages
File Size : 51,5 Mb
Release : 2019-01-15
Category : Sports & Recreation
ISBN : 9781628602838

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The Practice Of Natural Movement by Erwan Le Corre Pdf

Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set: walking, running, balancing, jumping, crawling, climbing, swimming, lifting, carrying, throwing, catching, and self-defense. Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout. It doesn't make any sense, does it? Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process. So why should it be any different for us? We have become "zoo-humans," separated from nature and living movement-impoverished, unnatural lifestyles. As a result, we are suffering physically, mentally, and spiritually. Exercise has become artificial and boring--a chore, if not a punishment. We are training parts of our bodies, not the whole, and we have lost our drive for movement. What we need is not a better understanding of exercise physiology or more variety in fitness programs and modalities. What we need is simplicity, meaning, purpose, inspiration, and enjoyment. We need to get back to natural movement. In The Practice of Natural Movement, Le Corre demonstrates our innate and versatile ability to perform practical and adaptable movements. With countless techniques and movement variations, as well as strategies for practicing anytime and anywhere, he will inspire you to build a naturally strong and flexible body and to form yourself anew into a mindful, skillful, and physically capable human being.

Basketball and Philosophy

Jerry Walls
Basketball and Philosophy Book PDF

Author : Jerry Walls
Publisher : University Press of Kentucky
Page : 302 pages
File Size : 44,7 Mb
Release : 2007-03-09
Category : Philosophy
ISBN : 9780813172217

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Basketball and Philosophy by Jerry Walls Pdf

What can the film Hoosiers teach us about the meaning of life? How can ancient Eastern wisdom traditions, such as Taoism and Zen Buddhism, improve our jump-shots? What can the “Zen Master” (Phil Jackson) and the “Big Aristotle” (Shaquille O’Neal) teach us about sustained excellence and success? Is women’s basketball “better” basketball? How, ethically, should one deal with a strategic cheater in pickup basketball? With NBA and NCAA team rosters constantly changing, what does it mean to play for the “same team”? What can coaching legends Dean Smith, Rick Pitino, Pat Summitt, and Mike Krzyzewski teach us about character, achievement, and competition? What makes basketball such a beautiful game to watch and play? Basketball is now the most popular team sport in the United States; each year, more than 50 million Americans attend college and pro basketball games. When Dr. James Naismith, the inventor of basketball, first nailed two peach baskets at the opposite ends of a Springfield, Massachusetts, gym in 1891, he had little idea of how thoroughly the game would shape American—and international—culture. Hoops superstars such as Michael Jordan, LeBron James, and Yao Ming are now instantly recognized celebrities all across the planet. So what can a group of philosophers add to the understanding of basketball? It is a relatively simple game, but as Kant and Dennis Rodman liked to say, appearances can be deceiving. Coach Phil Jackson actively uses philosophy to improve player performance and to motivate and inspire his team and his fellow coaches, both on and off the court. Jackson has integrated philosophy into his coaching and his personal life so thoroughly that it is often difficult to distinguish his role as a basketball coach from his role as a philosophical guide and mentor to his players. In Basketball and Philosophy, a Dream Team of twenty-six basketball fans, most of whom also happen to be philosophers, proves that basketball is the thinking person’s sport. They look at what happens when the Tao meets the hardwood as they explore the teamwork, patience, selflessness, and balanced and harmonious action that make up the art of playing basketball.