The Power Of Compassion

The Power Of Compassion Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Power Of Compassion book. This book definitely worth reading, it is an incredibly well-written.

The Power of Compassion

Laura Galiana,Noem Sans Martnez
The Power of Compassion Book PDF

Author : Laura Galiana,Noem Sans Martnez
Publisher : Unknown
Page : 459 pages
File Size : 41,8 Mb
Release : 2019-08-08
Category : Compassion
ISBN : 1536157805

Get Book

The Power of Compassion by Laura Galiana,Noem Sans Martnez Pdf

Compassion is associated with feelings, emotions, expressions of care and comfort, derived from a place of love and relationship. However, as The Power of Compassion demonstrates, compassion is indeed based out of a position of power; a personal resource and strength to sustain people in complex and difficult times in their lives but also a concept which is meaningful at an organisational level and to society at large. Compassion has a growing scientific basis, notably within psychology and neuroscience but its application is increasingly evident across a range of health and social care systems. This book brings together the wisdom of compassionate science through the exposition of work by international experts on the development of evidence in the field of compassion research and training. Divided into four sections, readers will find a comprehensive and contemporary review of current measures, opportunities for training into compassion and self-compassion and its application to different contexts (such as mental illness and end-of-life), as well as an understanding of compassion at a more global level. As a whole, it provides a comprehensive text for academics, researchers and scholars as well as students interested in this new and dynamic field of study. This new textbook, edited by Laura Galiana and Noemí Sansó, offers different facets of a complex concept and will no doubt lead to further debate and a better discourse on how compassion can be transformative. And that, is something truly powerful.

The Power of Compassion

Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
The Power of Compassion Book PDF

Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher : HarperThorsons
Page : 215 pages
File Size : 51,8 Mb
Release : 1995-01
Category : Religion
ISBN : 1855384515

Get Book

The Power of Compassion by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho Pdf

A collections of lectures by his holiness the XIV Dalai Lama.

The Power of Kindness

Dr. Brian Goldman
The Power of Kindness Book PDF

Author : Dr. Brian Goldman
Publisher : HarperCollins
Page : 331 pages
File Size : 54,8 Mb
Release : 2018-04-24
Category : Social Science
ISBN : 9781443451086

Get Book

The Power of Kindness by Dr. Brian Goldman Pdf

As a veteran emergency room physician, Dr. Brian Goldman has a successful career setting broken bones, curing pneumonia, and otherwise pulling people back from the brink of medical emergency. He always believed that caring came naturally to physicians. But time, stress, errors, and heavy expectations left him wondering if he might not be the same caring doctor he thought he was at the beginning of his career. He wondered what kindness truly looks like—in himself and in others. In The Power of Kindness, Goldman leaves the comfortable, familiar surroundings of the hospital in search of his own lost compassion. A top neuroscientist performs an MRI scan of his brain to see if he is hard-wired for empathy. A researcher at Western University in Ontario tests his personality and makes a startling discovery. Goldman then circles the planet in search of the most empathic people alive, to hear their stories and learn their secrets. He visits a boulevard in São Paulo, Brazil, where he meets a woman who calls a homeless poet her soulmate and reunited him with his family; a research lab in Kyoto, Japan, where he meets a lifelike, empathetic android; and a nursing home in rural Pennsylvania, where he meets a therapist at a nursing home who has an uncanny knack of knowing what’s inside the hearts and minds of people with dementia, as well as her protege, a woman who talked a gun-wielding robber into walking away from his crime. Powerful and engaging, The Power of Kindness takes us far from the theatre of medicine and into the world at large, and investigates why kindness is so vital to our existence.

Power and Compassion

Jerome A. Price
Power and Compassion Book PDF

Author : Jerome A. Price
Publisher : Guilford Press
Page : 212 pages
File Size : 44,9 Mb
Release : 1999-01-01
Category : Psychology
ISBN : 1572304707

Get Book

Power and Compassion by Jerome A. Price Pdf

When teenagers get out of control, understanding and negotiation often only make things worse. In this solid, no-nonsense guide to working with difficult adolescents and their families, Jerome A. Price makes a passionate case for rescuing parents from invalidation by a society that often views parents as the main cause of their children's problems. He shows how demoralized parents can be undermined by well-meaning professionals and other adults anxious to appear understanding, whose alliances with out-of-control adolescents create an invidious triangle. Recognizing that sometimes parents are victims, not victimizers, the author provides effective strategies to help families break free of self-defeating cycles of control and rebellion. The book delineates the levels and types of abusive behavior in adolescents, and outlines how parents can regain control by learning to be both more understanding and more decisive.

Ultimate Healing

Thubten Zopa
Ultimate Healing Book PDF

Author : Thubten Zopa
Publisher : Simon and Schuster
Page : 290 pages
File Size : 48,7 Mb
Release : 2012-01-30
Category : Religion
ISBN : 9780861717965

Get Book

Ultimate Healing by Thubten Zopa Pdf

We experience illness on a physical level, but in order to be healed, we must understand where true healing begins: within our hearts and minds. In Ultimate Healing, internationally renowned meditation master Lama Zopa Rinpoche helps us to recognize the root of illness and gives us the tools to create our future happiness. Beginning with stories of people who have recovered from disease through meditation, Rinpoche addresses the central role played by karma and by the mental habit of "labeling" in causing illness, and shows how meditation and other thought techniques for developing compassion and insight can eliminate the ultimate cause of all disease. Ultimate Healing shows us that by transforming our minds, especially through the development of compassion, we can eliminate the ultimate cause of all disease. In addition to relating stories of people who have recovered from disease through meditation, Lama Zopa presents practical healing meditations, including white-light healing, compassion meditation, "taking and giving", and techniques to cure depression.

The Power of Compassion

Pamela Bloom
The Power of Compassion Book PDF

Author : Pamela Bloom
Publisher : Unknown
Page : 0 pages
File Size : 41,5 Mb
Release : 2010
Category : Religion
ISBN : 1571746293

Get Book

The Power of Compassion by Pamela Bloom Pdf

Self Help.

The Power of Compassion: A Collection of Lectures

His Holiness the Dalai Lama
The Power of Compassion A Collection of Lectures Book PDF

Author : His Holiness the Dalai Lama
Publisher : HarperCollins UK
Page : 136 pages
File Size : 53,6 Mb
Release : 2013-07-04
Category : Body, Mind & Spirit
ISBN : 9780007516629

Get Book

The Power of Compassion: A Collection of Lectures by His Holiness the Dalai Lama Pdf

Based on the Dalai Lama’s talks in London this ebook addresses the current difficulties facing humanity including: racial hatred, gender and environmental protection.

Self-Compassion

Dr. Kristin Neff
Self Compassion Book PDF

Author : Dr. Kristin Neff
Publisher : Harper Collins
Page : 411 pages
File Size : 45,5 Mb
Release : 2011-04-19
Category : Self-Help
ISBN : 9780062079176

Get Book

Self-Compassion by Dr. Kristin Neff Pdf

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

The Power of Self-Compassion

Mary Welford
The Power of Self Compassion Book PDF

Author : Mary Welford
Publisher : Unknown
Page : 0 pages
File Size : 42,5 Mb
Release : 2013
Category : Compassion
ISBN : 1572249838

Get Book

The Power of Self-Compassion by Mary Welford Pdf

If someone told you that you have low self-esteem, would it cause you to bristle? For many, the very concept of self-esteem has negative connotations, because it calls to mind the comparisons we make between ourselves and others. So how do you build real self-confidence? InThe Power of Self-Compassion, you will learn that focusing on self-compassion, rather than self-esteem, is actually the best way to build true, lasting self-confidence. For too long self-esteem has been based on the idea that if you achieve certain goals you are doing okay. This can lead to comparing yourself with others as a way to build confidence. The skills and behavioral techniques outlined in this book are drawn from the groundbreaking compassion-focused therapy (CFT), which holds that being compassionate to yourself--even when things are not going well--is central to building real self-confidence. With compassion-focused therapy, you will adopt an accepting attitude about your strengths and weaknesses, and a commitment to change that doesn't depend on being overly critical of yourself or comparing yourself with others. In addition, you will learn how the concept of self-confidence fits in the context of our evolution, biology, and life experiences. If you are looking to improve your self-confidence, the behavioral steps provided in this book can help you focus on the areas in your life that need improvement, so that you can build a stronger sense of self-worth and competence.

Fierce Self-Compassion

Dr. Kristin Neff
Fierce Self Compassion Book PDF

Author : Dr. Kristin Neff
Publisher : HarperCollins
Page : 384 pages
File Size : 55,9 Mb
Release : 2021-06-15
Category : Body, Mind & Spirit
ISBN : 9780062991058

Get Book

Fierce Self-Compassion by Dr. Kristin Neff Pdf

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.

Altruism

Matthieu Ricard
Altruism Book PDF

Author : Matthieu Ricard
Publisher : Little, Brown
Page : 824 pages
File Size : 45,8 Mb
Release : 2015-06-02
Category : Self-Help
ISBN : 9780316208215

Get Book

Altruism by Matthieu Ricard Pdf

The author of the international bestseller Happiness makes a passionate case for altruism -- and why we need it now more than ever. In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations, but is an enduring state of soul rooted in mindfulness and compassion for others. Now he turns his lens from the personal to the global, with a rousing argument that altruism -- genuine concern for the well-being of others -- could be the saving grace of the 21st century. It is, he believes, the vital thread that can answer the main challenges of our time: the economy in the short term, life satisfaction in the mid-term, and environment in the long term. Ricard's message has been taken up by major economists and thinkers, including Dennis Snower, Amartya Sen, Joseph Stiglitz, and George Soros. Matthieu Ricard makes a robust and passionate case for cultivating altruistic love and compassion as the best means for simultaneously benefitting ourselves and our society. It's a fresh outlook on an ardent struggle -- and one that just might make the world a better place.

Dancing on the Tightrope

Beth Kurland
Dancing on the Tightrope Book PDF

Author : Beth Kurland
Publisher : Wellbridge Books
Page : 172 pages
File Size : 54,7 Mb
Release : 2018-10-09
Category : Self-Help
ISBN : 1942497431

Get Book

Dancing on the Tightrope by Beth Kurland Pdf

Life can feel like a challenging tightrope walk. How do we face life's difficulties yet remain resilient and open hearted? Clinical psychologist & award-winning author Beth Kurland reveals 5 common obstacles - habits of the mind that get in the way of living your fullest life and 5 tools of transformation for resilience, peace, and joy.

Tattoos on the Heart

Greg Boyle
Tattoos on the Heart Book PDF

Author : Greg Boyle
Publisher : Simon and Schuster
Page : 256 pages
File Size : 40,9 Mb
Release : 2011-02-08
Category : Biography & Autobiography
ISBN : 9781439153154

Get Book

Tattoos on the Heart by Greg Boyle Pdf

Father Boyle started Homeboy Industries nearly 20 years ago, which has served members of more than half of the gangs in Los Angeles. This collection presents parables about kinship and the sacredness of life drawn from Boyle's years of working with gangs.

Buddhist Acts of Compassion

Pamela Bloom
Buddhist Acts of Compassion Book PDF

Author : Pamela Bloom
Publisher : Conari Press
Page : 212 pages
File Size : 41,5 Mb
Release : 2000-11
Category : Literary Collections
ISBN : 1573245232

Get Book

Buddhist Acts of Compassion by Pamela Bloom Pdf

"My religion is compassion," the Dalai Lama has said. Indeed, the vow to be of benefit to others lies at the heart of Buddhist practice. This book collects dozens of profound and moving stories of true compassion. From the Buddhist monk who offered his body to starving animals, to modern Western practitioners who use Buddhist principles for healing and social reform, these stories inspire with their depth, tenderness, humor, and occasional outrageousness. Included are tales of the "crazy wisdom" kindness practiced by many masters in the Tibetan and Zen traditions, as well as selections from the best-loved Buddhist figures of today, including Sogyal Rinpoche, Sharon Salzberg, Thich Nhat Hanh, and the Dalai Lama.

Compassion Inc.

Gaurav Sinha
Compassion Inc Book PDF

Author : Gaurav Sinha
Publisher : Random House
Page : 224 pages
File Size : 44,6 Mb
Release : 2018-08-23
Category : Business & Economics
ISBN : 9781473560758

Get Book

Compassion Inc. by Gaurav Sinha Pdf

Be inspired to transform your business to change the world. Do you ever wonder how successful businesses can be used as a force for good? Do you sometimes feel conflicted by the principles of capitalism? Do you wish to change the world around you whilst doing what you love? In this book, Gaurav Sinha, world-class businessman and entrepreneur, founder of Insignia in 2003, outlines the economics of empathy for life and for business. He offers actionable solutions to maintaining a successful trade in a changing global landscape where conscience, ethics, and authenticity are high on the agenda. The world is changing, perceptions are shifting, consumers are evolving, and this book will ensure your business keeps up.