The Power Of Preconception Unlocking Your Fertility Potential

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The Power of Preconception: Unlocking Your Fertility Potential

Aurora Brooks
The Power of Preconception Unlocking Your Fertility Potential Book PDF

Author : Aurora Brooks
Publisher : BabyDreamers.net
Page : 43 pages
File Size : 53,7 Mb
Release : 101-01-01
Category : Health & Fitness
ISBN : 9781776980888

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The Power of Preconception: Unlocking Your Fertility Potential by Aurora Brooks Pdf

Are you struggling to conceive? Do you feel like you've tried everything but nothing seems to work? Look no further! "The Power of Preconception: Unlocking Your Fertility Potential" is here to guide you on your journey towards parenthood. In this short read book, you will discover the key factors that affect fertility and how to optimize your chances of getting pregnant. With a comprehensive table of contents, you can easily navigate through the chapters and find the information you need. The book begins by explaining the importance of preconception health and how it can impact your fertility. You will learn about the various factors that can affect your ability to conceive, including age, lifestyle choices, medical conditions, and environmental factors. To prepare your body for conception, the book provides valuable insights into maintaining a healthy diet and nutrition, incorporating exercise into your routine, managing stress, and getting regular check-ups. Understanding your menstrual cycle is also crucial, and the book offers guidance on tracking it and identifying your fertile days. But it's not just about the woman's health. "The Power of Preconception" also delves into boosting male fertility, with tips on healthy lifestyle choices for men and information on male fertility testing. If you've been trying to conceive for a while without success, the book helps you understand infertility and when it's time to consult a fertility specialist. It explores assisted reproductive technologies such as in vitro fertilization (IVF), intrauterine insemination (IUI), and egg and sperm donation. For those interested in alternative approaches to fertility, the book covers acupuncture, herbal medicine, and mind-body techniques that can complement traditional treatments. "The Power of Preconception" also includes a section of frequently asked questions, addressing common concerns and providing expert answers. If you're ready to take control of your fertility journey, "The Power of Preconception: Unlocking Your Fertility Potential" is the perfect guide for you. Don't miss out on this opportunity to unlock your full fertility potential and fulfill your dream of becoming a parent. Have questions or comments? The book encourages reader engagement and provides contact information for further support. And as a bonus, when you purchase "The Power of Preconception," you will receive a free copy of "How To Be A Super Mom," a guide to help you navigate the challenges of motherhood with confidence. Don't wait any longer. Start your journey towards parenthood today with "The Power of Preconception: Unlocking Your F This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Power of Preconception: Unlocking Your Fertility Potential Understanding Preconception Health Factors Affecting Fertility Age and Fertility Lifestyle Choices and Fertility Medical Conditions and Fertility Environmental Factors and Fertility Preparing Your Body for Conception Healthy Diet and Nutrition Exercise and Fertility Managing Stress and Emotional Well-being Getting Regular Check-ups Understanding Your Menstrual Cycle Tracking Your Menstrual Cycle Identifying Fertile Days Boosting Male Fertility Healthy Lifestyle Choices for Men Male Fertility Testing When to Seek Help Understanding Infertility When to Consult a Fertility Specialist Assisted Reproductive Technologies In Vitro Fertilization (IVF) Intrauterine Insemination (IUI) Egg and Sperm Donation Alternative Approaches to Fertility Acupuncture and Fertility Herbal Medicine and Fertility Mind-Body Techniques and Fertility Frequently Asked Questions Have Questions / Comments?

The Fertility Doctor's Guide to Overcoming Infertility

Mark P. Trolice
The Fertility Doctor s Guide to Overcoming Infertility Book PDF

Author : Mark P. Trolice
Publisher : Harvard Common Press
Page : 219 pages
File Size : 43,7 Mb
Release : 2020-01-07
Category : Health & Fitness
ISBN : 9781558329584

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The Fertility Doctor's Guide to Overcoming Infertility by Mark P. Trolice Pdf

Give yourself the best-possible odds for getting pregnant and having a baby with this concise, expert, and encouraging companion as your guide! In the only general guide to infertility written by a medical doctor who specializes in the subject, Mark Trolice, MD—who is board-certified in both OB/GYN and REI (Reproductive Endocrinology and Infertility)—shares the practical knowledge he has gained from working in infertility medicine for years, with many hundreds of patients, alongwith the warmth and wisdom he has acquired from getting to know prospective parents from all kind of backgrounds. The journey from infertility to fertility, from childlessness to a brand-new baby, can be long and arduous. It involves complicated medical diagnoses, a wide range of treatment options, a host of potential lifestyle changes, lots of emotional ups and downs, and—even with the best medical insurance—challenging financial decisions. Your doctors cannot decide everything for you, and that is why an authoritative and comprehensive book, written in clear and understandable language for the layperson, is essential. This is that book. The book opens with an exploration of all the possible causes of infertility, covering both couples who have never been pregnant and ones who have had recurrent losses of pregnancies. Unique among infertility guides, this volume gives roughly equal weight to male and female causes, which is important because about 40% of infertility cases are due to men's issues—and some couples need to address issues in both the prospective mother and prospective father. It covers endometriosis, fibroids, POS (Polycystic Ovarian Syndrome), tubal factor, male factor, and other possible causes. Next it looks at your treatment options. Importantly, these are not just medical interventions, but they also include lifestyle changes you alone can make, involving sleep, diet, exercise, and other forms of self-care. Among medical options, IUI (Intrauterine Insemination), IVF (In Vitro Fertilization), and various surgical procedures are covered in detail. Some couples are lucky to have a short journey to fertility. For others, the process takes years. With a gentle and sure hand, and non-judgmentally, Dr. Trolice guides you through the many decisions you need to make along the way, such as whether or not to continue treatments, whether to change practitioners or treatments, and whether it is a good idea to continue to spend money on procedures not covered by your insurance. He understands that these are emotionally weighty decisions that involve the future of your family, and he provides ample grounds for optimism and hope, empowering you as you take this journey.

Fertility Breakthrough

Gabriela Rosa
Fertility Breakthrough Book PDF

Author : Gabriela Rosa
Publisher : Unknown
Page : 0 pages
File Size : 45,7 Mb
Release : 2019
Category : Health & Fitness
ISBN : 1781333637

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Fertility Breakthrough by Gabriela Rosa Pdf

Fertility Breakthrough is an indispensable guide for those who wish to overcome infertility and recurrent miscarriage. Written by world-renowned fertility specialist, Gabriela Rosa, the advice in this book has helped thousands of couples overcome infertility and recurrent miscarriage when other treatments have failed.

The Better Baby Book

Lana Asprey,David Asprey
The Better Baby Book Book PDF

Author : Lana Asprey,David Asprey
Publisher : Turner Publishing Company
Page : 259 pages
File Size : 42,7 Mb
Release : 2012-12-18
Category : Health & Fitness
ISBN : 9781118236246

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The Better Baby Book by Lana Asprey,David Asprey Pdf

How to create a healthier, happier, smarter baby?the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic science Whether you're planning for pregnancy or are already pregnant, this essential prenatal guide draws on the latest genetic research to give you a complete program of specific nutrition and environmental lifestyle changes that can help you have a better baby. The book is based on the emerging science of epigenetics and shows how the environment interacts with your genes, affecting which genes are expressed or "turned on". It shows you the important steps you can take to improve preconception nutrition and reduce toxins in your home and body to consciously help your child be healthy, smart, and strong. Leverages the latest epigenetics research to help you produce a healthier, smarter, and happier baby with a lower risk of allergies, asthma, and developmental issues Shares a specific prescriptive program based on four principles: eating the right foods; taking the right supplements; detoxifying before, during, and after pregnancy; and minimizing stress Shows how a woman's health and her environment during pregnancy may have a much bigger impact on her child than was previously thought Includes the authors' compelling personal story of developing the Better Baby Plan shared in the book as they had their own better babies

Heritable Human Genome Editing

The Royal Society,National Academy of Sciences,National Academy of Medicine,International Commission on the Clinical Use of Human Germline Genome Editing
Heritable Human Genome Editing Book PDF

Author : The Royal Society,National Academy of Sciences,National Academy of Medicine,International Commission on the Clinical Use of Human Germline Genome Editing
Publisher : National Academies Press
Page : 239 pages
File Size : 49,8 Mb
Release : 2021-01-16
Category : Medical
ISBN : 9780309671132

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Heritable Human Genome Editing by The Royal Society,National Academy of Sciences,National Academy of Medicine,International Commission on the Clinical Use of Human Germline Genome Editing Pdf

Heritable human genome editing - making changes to the genetic material of eggs, sperm, or any cells that lead to their development, including the cells of early embryos, and establishing a pregnancy - raises not only scientific and medical considerations but also a host of ethical, moral, and societal issues. Human embryos whose genomes have been edited should not be used to create a pregnancy until it is established that precise genomic changes can be made reliably and without introducing undesired changes - criteria that have not yet been met, says Heritable Human Genome Editing. From an international commission of the U.S. National Academy of Medicine, U.S. National Academy of Sciences, and the U.K.'s Royal Society, the report considers potential benefits, harms, and uncertainties associated with genome editing technologies and defines a translational pathway from rigorous preclinical research to initial clinical uses, should a country decide to permit such uses. The report specifies stringent preclinical and clinical requirements for establishing safety and efficacy, and for undertaking long-term monitoring of outcomes. Extensive national and international dialogue is needed before any country decides whether to permit clinical use of this technology, according to the report, which identifies essential elements of national and international scientific governance and oversight.

Expecting Better

Emily Oster
Expecting Better Book PDF

Author : Emily Oster
Publisher : Penguin
Page : 369 pages
File Size : 52,5 Mb
Release : 2013-08-20
Category : Health & Fitness
ISBN : 9781101617939

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Expecting Better by Emily Oster Pdf

“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer *Fully Revised and Updated for 2021* What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet and The Family Firm, a data-driven decision making guide to the early years of parenting Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

Disease Control Priorities, Third Edition (Volume 2)

Robert Black,Ramanan Laxminarayan,Marleen Temmerman,Neff Walker
Disease Control Priorities Third Edition Volume 2 Book PDF

Author : Robert Black,Ramanan Laxminarayan,Marleen Temmerman,Neff Walker
Publisher : World Bank Publications
Page : 416 pages
File Size : 45,8 Mb
Release : 2016-04-11
Category : Medical
ISBN : 9781464803680

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Disease Control Priorities, Third Edition (Volume 2) by Robert Black,Ramanan Laxminarayan,Marleen Temmerman,Neff Walker Pdf

The evaluation of reproductive, maternal, newborn, and child health (RMNCH) by the Disease Control Priorities, Third Edition (DCP3) focuses on maternal conditions, childhood illness, and malnutrition. Specifically, the chapters address acute illness and undernutrition in children, principally under age 5. It also covers maternal mortality, morbidity, stillbirth, and influences to pregnancy and pre-pregnancy. Volume 3 focuses on developments since the publication of DCP2 and will also include the transition to older childhood, in particular, the overlap and commonality with the child development volume. The DCP3 evaluation of these conditions produced three key findings: 1. There is significant difficulty in measuring the burden of key conditions such as unintended pregnancy, unsafe abortion, nonsexually transmitted infections, infertility, and violence against women. 2. Investments in the continuum of care can have significant returns for improved and equitable access, health, poverty, and health systems. 3. There is a large difference in how RMNCH conditions affect different income groups; investments in RMNCH can lessen the disparity in terms of both health and financial risk.

Well Adjusted Babies

Jennifer Barham-Floreani
Well Adjusted Babies Book PDF

Author : Jennifer Barham-Floreani
Publisher : NEU Book Design & Publishing
Page : 74 pages
File Size : 43,8 Mb
Release : 2005
Category : Medical
ISBN : 9780975786000

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Well Adjusted Babies by Jennifer Barham-Floreani Pdf

When it comes to quality parenting advice and support, Dr Jennifer's Well Adjusted website is the resource for couples and families.

The Healthy Pregnancy Book

William Sears,Martha Sears
The Healthy Pregnancy Book Book PDF

Author : William Sears,Martha Sears
Publisher : Little, Brown Spark
Page : 477 pages
File Size : 51,7 Mb
Release : 2013-09-24
Category : Health & Fitness
ISBN : 9780316250719

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The Healthy Pregnancy Book by William Sears,Martha Sears Pdf

From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.

A Textbook of Clinical Embryology

Eliezer Girsh
A Textbook of Clinical Embryology Book PDF

Author : Eliezer Girsh
Publisher : Cambridge University Press
Page : 257 pages
File Size : 51,7 Mb
Release : 2021-05-06
Category : Medical
ISBN : 9781108744386

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A Textbook of Clinical Embryology by Eliezer Girsh Pdf

A comprehensive guide for trainee embryologists and medical students in the specialized techniques and technology of assisted reproduction.

Managing Complications in Pregnancy and Childbirth

Anonim
Managing Complications in Pregnancy and Childbirth Book PDF

Author : Anonim
Publisher : World Health Organization
Page : 393 pages
File Size : 53,6 Mb
Release : 2003
Category : Childbirth
ISBN : 9789241545877

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Managing Complications in Pregnancy and Childbirth by Anonim Pdf

The emphasis of the manual is on rapid assessment and decision making. The clinical action steps are based on clinical assessment with limited reliance on laboratory or other tests and most are possible in a variety of clinical settings.

Nobody Knows the Trouble I've Seen

Inger Burnett-Zeigler
Nobody Knows the Trouble I ve Seen Book PDF

Author : Inger Burnett-Zeigler
Publisher : HarperCollins
Page : 272 pages
File Size : 42,8 Mb
Release : 2021-06-29
Category : Psychology
ISBN : 9780062959843

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Nobody Knows the Trouble I've Seen by Inger Burnett-Zeigler Pdf

Black women are beautiful, intelligent and capable —but mostly they embrace strong. Esteemed clinical psychologist, Dr. Inger Burnett-Zeigler, praises the strength of women, while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world. Black women’s strength is intimately tied to their unacknowledged suffering. An estimated eight in ten have endured some form of trauma—sexual abuse, domestic abuse, poverty, childhood abandonment, victim/witness to violence, and regular confrontation with racism and sexism. Nobody Knows the Trouble I’ve Seen shows that trauma often impacts mental and physical well-being. It can contribute to stress, anxiety, PTSD, and depression. Unaddressed it can lead to hypertension, diabetes, heart disease, overeating, and alcohol and drug abuse, and other chronic health issues. Dr. Burnett-Zeigler explains that the strong Black woman image does not take into account the urgency of Black women’s needs, which must be identified in order to lead abundant lives. It interferes with her relationships and ability to function day to day. Through mindfulness and compassionate self-care, the psychologist offers methods for establishing authentic strength from the inside out. This informative guide to healing, is life-changing, showing Black women how to prioritize the self and find everyday joys in self-worth, as well as discover the fullness and beauty within both her strength and vulnerability.

Mama Glow

Latham Thomas
Mama Glow Book PDF

Author : Latham Thomas
Publisher : Hay House, Inc
Page : 361 pages
File Size : 47,7 Mb
Release : 2012-11-06
Category : Health & Fitness
ISBN : 9781401939212

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Mama Glow by Latham Thomas Pdf

In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.

Building on Values

Commission on the Future of Health Care in Canada,Roy J. Romanow
Building on Values Book PDF

Author : Commission on the Future of Health Care in Canada,Roy J. Romanow
Publisher : Saskatoon : Commission on the Future of Health Care in Canada
Page : 396 pages
File Size : 44,8 Mb
Release : 2002
Category : Medical
ISBN : UIUC:30112059382330

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Building on Values by Commission on the Future of Health Care in Canada,Roy J. Romanow Pdf

In April 2001, the Prime Minister established the Commission on the Future of Health Care in Canada. Its mandate was to review medicare, engage Canadians in a national dialogue on its future, and make recommendations to enhance the system's quality and sustainability. The 47 recommendations in this report outline actions that must be taken in 10 critical areas, starting by renewing the foundations of medicare and considering Canada's role in improving health around the world.

Textbook of Clinical Embryology

Kevin Coward,Dagan Wells
Textbook of Clinical Embryology Book PDF

Author : Kevin Coward,Dagan Wells
Publisher : Cambridge University Press
Page : 408 pages
File Size : 53,8 Mb
Release : 2013-10-31
Category : Medical
ISBN : 9781107276253

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Textbook of Clinical Embryology by Kevin Coward,Dagan Wells Pdf

The success of Assisted Reproductive Technology is critically dependent upon the use of well optimized protocols, based upon sound scientific reasoning, empirical observations and evidence of clinical efficacy. Recently, the treatment of infertility has experienced a revolution, with the routine adoption of increasingly specialized molecular biological techniques and advanced methods for the manipulation of gametes and embryos. This textbook – inspired by the postgraduate degree program at the University of Oxford – guides students through the multidisciplinary syllabus essential to ART laboratory practice, from basic culture techniques and micromanipulation to laboratory management and quality assurance, and from endocrinology to molecular biology and research methods. Written for all levels of IVF practitioners, reproductive biologists and technologists involved in human reproductive science, it can be used as a reference manual for all IVF labs and as a textbook by undergraduates, advanced students, scientists and professionals involved in gamete, embryo or stem cell biology.