The Power Of Probiotics

Author : Gary W. Elmer,Lynne V Mcfarland,Marc Mcfarland,Ethan B Russo
Publisher : Routledge
Page : 292 pages
File Size : 44,6 Mb
Release : 2013-12-19
Category : Health & Fitness
ISBN : 9781317824954

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The Power of Probiotics by Gary W. Elmer,Lynne V Mcfarland,Marc Mcfarland,Ethan B Russo Pdf

Get information you can trust to make the right decisions about probiotics The Power of Probiotics is a consumer-friendly guide to the selection and use of probiotics that have been proven effective in the prevention and treatment of human diseases. This jargon-free reference resource provides practical advice on how and when to use probiotics and how to select the best commercially available products, based on usefulness, quality, and safety, to lower the risk of disease and maintain a positive health image. The book offers objective information on evaluating product claims, making sense of regulations and labeling, and sorting through manufacturing and marketing issues. The Power of Probiotics presents an expert review of the scientific evidence for probiotics, illustrated with summary tables and diagrams for quick reference. Each chapter starts with a series of FAQs with clear and concise answers before moving into more in-depth analysis from the book’s authors, who combine more than 20 years of research from the patient clinic and the bench laboratory with extensive experience in writing and translating medical articles for consumer-oriented publications. This unique book presents definitions and descriptions of probiotics and a history of their uses, a review of medical conditions prevented and/or treated by probiotics, available products (with brand names), uses with other medications, and risks and side effects. The Power of Probiotics examines the treatment and/or prevention of: allergies cancer colds and flu constipation dental health diarrhea high cholesterol indigestion inflammatory bowel diseases pseudomembranous colitis stomach ulcers stress urinary tract infections vaginal infections weight loss and much more! The Power of Probiotics is an essential resource for health-conscious consumers who are interested in natural alternatives to conventional medicines. Health professionals, educators, and students will also benefit from the book’s extensive references.

Author : Gary W. Elmer,Lynne V Mcfarland,Marc Mcfarland,Ethan B Russo
Publisher : Routledge
Page : 256 pages
File Size : 54,5 Mb
Release : 2013-12-19
Category : Health & Fitness
ISBN : 9781317824961

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The Power of Probiotics by Gary W. Elmer,Lynne V Mcfarland,Marc Mcfarland,Ethan B Russo Pdf

Get information you can trust to make the right decisions about probiotics The Power of Probiotics is a consumer-friendly guide to the selection and use of probiotics that have been proven effective in the prevention and treatment of human diseases. This jargon-free reference resource provides practical advice on how and when to use probiotics and how to select the best commercially available products, based on usefulness, quality, and safety, to lower the risk of disease and maintain a positive health image. The book offers objective information on evaluating product claims, making sense of regulations and labeling, and sorting through manufacturing and marketing issues. The Power of Probiotics presents an expert review of the scientific evidence for probiotics, illustrated with summary tables and diagrams for quick reference. Each chapter starts with a series of FAQs with clear and concise answers before moving into more in-depth analysis from the book’s authors, who combine more than 20 years of research from the patient clinic and the bench laboratory with extensive experience in writing and translating medical articles for consumer-oriented publications. This unique book presents definitions and descriptions of probiotics and a history of their uses, a review of medical conditions prevented and/or treated by probiotics, available products (with brand names), uses with other medications, and risks and side effects. The Power of Probiotics examines the treatment and/or prevention of: allergies cancer colds and flu constipation dental health diarrhea high cholesterol indigestion inflammatory bowel diseases pseudomembranous colitis stomach ulcers stress urinary tract infections vaginal infections weight loss and much more! The Power of Probiotics is an essential resource for health-conscious consumers who are interested in natural alternatives to conventional medicines. Health professionals, educators, and students will also benefit from the book’s extensive references.

Author : Natasha Trenev
Publisher : Yortren Books
Page : 88 pages
File Size : 52,5 Mb
Release : 2006-01-01
Category : Bacteria
ISBN : 0977739503

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The Power of Probiotics by Natasha Trenev Pdf

Author : Gary B. Huffnagle,Sarah Wernick
Publisher : Bantam
Page : 434 pages
File Size : 55,5 Mb
Release : 2008-06-24
Category : Health & Fitness
ISBN : 9780553384192

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The Probiotics Revolution by Gary B. Huffnagle,Sarah Wernick Pdf

If the thought of bacteria conjures images of germs that should be avoided at all costs—and certainly not ingested—think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they’re essential. Now an internationally recognized scientist at a top U.S. medical school—one of the leading researchers in the field—sheds light on the extraordinary benefits of these natural health superstars. Thanks to an explosion of research in recent years, one thing is clear: probiotics, the healthy bacteria that inhabit the digestive tract, are the body’s silent partners for good health, optimizing the power of the immune system to fight disease and the “bad” germs we fear. But how do they work? And in the face of factors like stress and poor diet, which decrease their numbers, how do you keep your supply well stocked? Here is an up-to-the-minute, highly accessible guide to probiotics and the foods and supplements that contain and support them—many of which may be in your diet already. Discover: The key role of probiotics and prebiotics in restoring healthy balance to our bodies, improving immune system functioning, and curbing inflammation How to use probiotic foods and supplements to prevent and relieve allergies, inflammatory bowel disease, irritable bowel syndrome, yeast infections, and the negative side effects of antibiotic use New evidence that probiotics may help fight asthma, cardiovascular disease, breast and colon cancer, autoimmune diseases, chronic fatigue, fibromyalgia—and even obesity Natural sources of prebiotics, the nutrients that help make the digestive tract more hospitable for probiotic bacteria The Probiotics Revolution also includes a step-by-step plan for incorporating the many food sources of probiotics and prebiotics into your diet, a complete buyer’s guide to probiotic supplements, and how to introduce probiotics to your family and children.

Author : Jo A. Panyko
Publisher : Simon and Schuster
Page : 144 pages
File Size : 54,8 Mb
Release : 2017-08-01
Category : Health & Fitness
ISBN : 9781507204283

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Probiotics for Health by Jo A. Panyko Pdf

Discover the many ways probiotics can transform your health, beauty, and overall wellness in this informative new guide. Probiotics—good bacteria found in fermented foods and supplements—are the newest health craze, and for good reason. Recent medical studies continue to reveal how probiotics improve gut health and contribute to overall wellness. Their antimicrobial and anti-inflammatory properties can help combat chronic disease, including heart disease, certain types of cancers, and irritable bowl syndrome. They also provide all-natural relief for common ailments like allergies, flu, colds, urinary tract infections, and yeast infections. They are also effective beauty aids, and can be used for many things from fighting acne to healing dandruff. With Probiotics for Health, you will discover all the benefits that these good bacteria can bring from weight loss to better skin to a better immune system—without dangerous chemicals or costly procedures.

Author : Deirdre Rawlings
Publisher : Fair Winds Press (MA)
Page : 211 pages
File Size : 46,9 Mb
Release : 2013-06
Category : Cooking
ISBN : 9781592335527

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Fermented Foods for Health by Deirdre Rawlings Pdf

Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism.

Author : Martie Whittekin, CCN
Publisher : Square One Publishers, Inc.
Page : 240 pages
File Size : 47,8 Mb
Release : 2016-05-23
Category : Health & Fitness
ISBN : 9780757054235

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The Probiotic Cure by Martie Whittekin, CCN Pdf

In 1982, it was discovered that the vast majority of stomach ulcers are caused by H. pylori, nasty little bacteria found in the gut. In spite of the evidence, it took the U.S. medical community ten years to accept this finding and change their treatment of ulcers. In 2015, scientists have come to an equally startling conclusion: An imbalance in the bacterial community of your stomach can cause not only ulcers, but also a host of other serious and painful disorders— from allergies to diabetes to osteoporosis. Now, best-selling health author Martie Whittekin has written The Probiotic Cure, a guide to overcoming many of our most common health issues. The Probiotic Cure is divided into two parts. Part One is designed to explain what our internal flora is and how it works in our gut. It examines what comprises this living community, specifically focusing on the natural balance of bad and good bacteria. It details how this community can become unbalanced from a poor diet, a toxic environment, or a number of medications, causing negative consequences for your health. It then goes on to explain how balance can be restored safely and effectively by using probiotics—good bacteria that are readily available in supplement form. Part Two provides a listing of the most common health disorders that may arise from a bacterial imbalance. Each entry includes a look at conventional treatments for the disorder along with the probiotics approach. Practical suggestions and points to consider are offered so that you can make the best decision possible for your well-being. Hopefully, it will not take another ten years for the medical community to recognize the power of probiotics. But with this book in hand, you can benefit today from groundbreaking research. The Probiotic Cure provides a safe, natural, and wonderfully effective alternative approach to treating many of the major health problems of our time.

Author : Kathryn Marsden
Publisher : Little, Brown UK
Page : 0 pages
File Size : 43,6 Mb
Release : 2011-10-04
Category : Health & Fitness
ISBN : 0749940441

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Good Gut Bugs by Kathryn Marsden Pdf

Did you know that there are more bacteria in your gut than the total number of cells in your body? Do you know why the good bacteria - or probiotics - are good for you and how they can benefit many aspects of your health? Do you know that by following a different diet or by taking safe and effective probiotic supplements you can increase the number of good bugs in your body, with amazing results? Probiotic supplements are on their way to becoming the 21st century must-have for maintaining good health. In GOOD GUT BUGS Kathryn Marsden explains that we need good bacteria to avoid, or overcome, conditions caused by bad bacteria. Writing in an accessible, lively style she reveals what probiotics do, how they work, and how simple dietary changes can allow you to benefit from them. Discover how probiotics will help you avoid MRSA, lower your cholesterol, improve the digestion, boost your immune system, calm the side effects of antibiotics, control and limit the growth of yeasts and parasites, treat constipation and ease IBS.

Author : Sonia Michail,Philip M. Sherman
Publisher : Springer Science & Business Media
Page : 353 pages
File Size : 48,7 Mb
Release : 2009-01-22
Category : Medical
ISBN : 9781603272896

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Probiotics in Pediatric Medicine by Sonia Michail,Philip M. Sherman Pdf

Probiotics in Pediatric Medicine provides clinicians a tool to understand the current evidence for the role of probiotics in various pediatric disorders related to the gastrointestinal as well as the extra-intestinal tract. This book provides evidence-based up-to-date information from world experts in their fields to help clinicians make decisions regarding the use of probiotics. A list of resources, web sites, and references relevant to probiotics can be found in the appendix. Currently, the market for probiotics continues to rely heavily on health claims made by manufacturers and retailers. Clinicians have the sole responsibility to understand the various strains and preparations commercially available and to advise patients accordingly. Probiotics in Pediatric Medicine is an indispensable tool and a critical resource for health professionals that will aid in enhancing their ability to make the appropriate decisions regarding the use of probiotics.

Author : Yuan Kun Lee,Seppo Salminen
Publisher : John Wiley & Sons
Page : 616 pages
File Size : 55,8 Mb
Release : 2009-02-17
Category : Technology & Engineering
ISBN : 0470432616

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Handbook of Probiotics and Prebiotics by Yuan Kun Lee,Seppo Salminen Pdf

Since the publication of the first edition in 1999, the science of probiotics and prebiotics has matured greatly and garnered more interest. The first handbook on the market, Handbook of Probiotics and Prebiotics: Second Edition updates the data in its predecessor, and it also includes material topics not previously discussed in the first edition, including methods protocols, cell line and animal models, and coverage of prebiotics. The editors supplement their expertise by bringing in international experts to contribute chapters. This second edition brings together the information needed for the successful development of a pro- or prebiotic product from laboratory to market.

Author : Albert Brecker
Publisher : iUniverse
Page : 138 pages
File Size : 43,8 Mb
Release : 2014-03-18
Category : Health & Fitness
ISBN : 9781475994285

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Probiotics for Life by Albert Brecker Pdf

The old adage “an army runs on its stomach” could easily be applied to your digestive health. There’s an invisible army inside your gut, charging and overtaking toxins, pollutants, and antibodies that threaten your health. To enjoy a healthy and energetic life, you need these tiny microorganisms to do their job. But it’s easy for them to get out of balance and cause a whole host of health problems, including athlete’s foot, skin rashes, allergies, digestive problems, sleep disorders, and high cholesterol. Probiotics offer relief for more than fifty maladies. You can learn how to flush harmful toxins and bacteria out of your body, differentiate between good and bad microbes, and combine probiotics with a healthy diet and proper exercise. Discovered more than a hundred years ago by Nobel Prize winner Elie Metchnikoff , probiotics support what holistic healers have known for centuries: you can introduce good bacteria into your system that will engulf and destroy harmful cells. Solve your health problems, protect your immune system, and energize your life with Probiotics for Life.

Author : Dr. Jordan Rubin,Josh Axe
Publisher : Destiny Image Publishers
Page : 412 pages
File Size : 47,8 Mb
Release : 2023-05-02
Category : Health & Fitness
ISBN : 9780768472233

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The Probiotic Diet by Dr. Jordan Rubin,Josh Axe Pdf

Effective, Natural Ways to Revolutionize Your Gut Health Are you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions? From ulcers and constipation to IBS and GERD, these common issues can have uncommonly debilitating effects on your life. But don't despair—there is hope and healing for even the most stubborn gut ailments by experiencing the true power of probiotics. In The Probiotic Diet, leading natural health experts and bestselling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life. In these pages you'll discover how to: Prepare easy, delicious "gut friendly" probiotic meals. Reduce common digestive symptoms such as gas, bloating, indigestion, heartburn, constipation and diarrhea. Fight serious gut issues such as Crohn’s Disease, Ulcerative Colitis, IBS and Celiac Disease. Don’t be one of the millions who suffer in silence. Become more-than-a conqueror and experience true healing by following this revolutionary diet! It’s time to take control of your gut and unlock your health potential.

Author : N.D NGWANA
Publisher : Billion Ideas Company
Page : 36 pages
File Size : 50,7 Mb
Release : 2023-07-22
Category : Health & Fitness
ISBN : 8210379456XXX

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Fermentation 101 by N.D NGWANA Pdf

Step into the fascinating world of fermentation with 'Fermentation 101: Unleashing the Power of Probiotic Foods'. This comprehensive guide serves as your road map to the art and science of homemade fermented foods, exploring the vast health benefits of probiotics and how they can enhance your well-being. 'Fermentation 101' provides original recipes, guiding you on how to make your own fermented foods at home. From tangy sauerkraut and crisp pickles to creamy yogurt and robust sourdough bread, this book covers a diverse range of ferments, perfect for beginners and experienced fermenters alike. Each recipe is explained with clear instructions and vivid images, ensuring you can effortlessly create nutrient-rich, probiotic foods. The book also provides a detailed list of essential tools and ingredients, practical tips to avoid common pitfalls, and methods to store and use fermented foods. Beyond recipes, 'Fermentation 101' delves into the science of fermentation, explaining how it works and why fermented foods are so beneficial to our health. It provides insights into the role of gut health in our overall wellbeing and how probiotic foods can improve digestion, boost immunity, and promote overall wellness. 'Fermentation 101: Unleashing the Power of Probiotic Foods' is more than just a cookbook; it's a guide to a healthier, more balanced lifestyle. Whether you're interested in healthier food options, food preservation, or simply enjoy culinary experiments, 'Fermentation 101' is an essential addition to your kitchen library. Start your fermentation journey today and unlock the power of probiotic foods with 'Fermentation 101'.

Author : Loiuie Blackburn
Publisher : Independently Published
Page : 0 pages
File Size : 55,7 Mb
Release : 2023-07-09
Category : Electronic
ISBN : 9798851604089

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The Probiotic Diet by Loiuie Blackburn Pdf

Welcome to "The Probiotic Diet," your go-to guide for improving your gut health and overall well-being. This comprehensive book provides you with a wealth of information and practical tips to harness the power of probiotics and transform your diet into a gut-nourishing journey. A healthy gut is the foundation for optimal health, and our carefully curated collection of probiotic-rich recipes and expert advice will help you embark on a transformative journey towards a stronger immune system, improved digestion, and increased vitality. Discover the Benefits of "The Probiotic Diet" Gut Health Optimization: Learn how probiotics can support a healthy gut flora balance, leading to improved digestion, nutrient absorption, and reduced digestive discomfort. Enhanced Immune Function: Boost your immune system with probiotics, which play a crucial role in maintaining a robust defense against harmful pathogens. Weight Management Support: Probiotics can assist in weight management by influencing metabolism, reducing cravings, and promoting a healthy balance of gut bacteria. Mental Well-being: Discover the gut-brain connection and how probiotics can contribute to better mood, reduced stress, and enhanced cognitive function. Increased Nutrient Bioavailability: Probiotics help break down and assimilate nutrients, ensuring that you extract maximum nourishment from the foods you eat. Improved Skin Health: Experience the positive effects of a balanced gut microbiome on your skin, including reduced inflammation and a radiant complexion. Vitality and Energy: Support your overall vitality with a diet that promotes a healthy gut, leading to increased energy levels and improved overall well-being. Key Features of "The Probiotic Diet" Probiotic-Rich Recipes: Explore a wide range of delicious and easy-to-follow recipes packed with probiotic ingredients to incorporate into your daily meals. Comprehensive Food Guide: Gain insight into probiotic-rich foods, including fermented foods, prebiotics, and probiotic supplements, to create a diverse and nourishing diet. Gut Health Tips: Learn valuable tips and strategies to optimize your gut health, such as managing stress, avoiding gut-disrupting foods, and promoting diversity in your gut microbiome. Probiotic Supplements: Understand the role of probiotic supplements and learn how to choose the right ones for your specific needs. Meal Planning Guidance: Get practical advice on meal planning, grocery shopping, and preparation to seamlessly integrate the probiotic diet into your lifestyle. Expert Insights: Benefit from the knowledge and expertise of leading experts in the field of gut health, providing you with evidence-based information and guidance.

Author : Vasu D. Appanna
Publisher : Springer
Page : 175 pages
File Size : 54,8 Mb
Release : 2018-02-05
Category : Medical
ISBN : 9789811076848

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Human Microbes - The Power Within by Vasu D. Appanna Pdf

This book offers a unique perspective on the invisible organ, a body part that has been visualized only recently. It guides the readers into the world of the microbial constituents that make humans the way they are. The vitamins they produce, the smell they generate, the signals they create, and the molecular guards they elaborate are some of the benefits they bestow on humans. After introducing the notion as to why microbes are an integral component in the development of humans, the book examines the genesis of the microbiome and describes how the resident bacteria work in partnership with the skin, digestive tract, sexual organs, mouth and lungs to execute vital physiological functions. It then discusses the diseases that are triggered by the disruption of the harmonious relationships amongst these diverse systems and provides microbial cures to ailments such as obesity and digestive complications. Finally, the book focuses on the future when the workings of the human microbes will be fully unravelled. Societal changes in health education, the establishment of the microbiome bank, the fight against hunger, space travel, designer traits and enhanced security are explained. Each chapter is accompanied by captivating illustrations and ends with a visual summary. Dr. Appanna has been researching for over 30 years on various aspects of microbial and human cellular systems. He is a professor of biochemistry and has also served as Department Chair and Dean of the Faculty at Laurentian University, Sudbury, Canada. The book is aimed at readers enrolled in medical, chiropractic, nursing, pharmacy, and health science programs. Practicing health-care professionals and continuing education learners will also find the content beneficial.