The Power Of Self Discipline Become A Productive And Successful Person By Changing Your Habits

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The Power of Self-Discipline. Become a Productive and Successful Person by Changing Your Habits

Author : Frederick Lederman
Publisher : Frederick Lederman
Page : 45 pages
File Size : 48,5 Mb
Release : 2024-06-29
Category : Business & Economics
ISBN : 8210379456XXX

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The Power of Self-Discipline. Become a Productive and Successful Person by Changing Your Habits by Frederick Lederman Pdf

Self-discipline makes a completely decisive difference between people who only have desires or dreams and those who take action to get what they want. There are many people who possess great natural talent, but without applying self-discipline those skills alone will not achieve anything. We often justify ourselves by saying "When I feel ready, I'll do it" "I lose interest quickly" or "I can't find motivation anywhere" and therefore, we can't carry out tasks. Do you know what that means? They are all empty excuses, it's nothing more than laziness. Everyone wants to achieve success in some area of their life, but many don't know that to achieve success they have to develop good discipline and change their mindset. Discover how to develop the right habits and mindset that will lead you to achieve that coveted success. Content: How to be more self-disciplined Key habits How to maintain motivation Quick guide to meditation How to achieve your goals How to follow through on what you promised to do Limiting beliefs How to set and reach your goals How to apply the implementation intention Morning habits What are you waiting for to develop good self-discipline and get what you want? You have the opportunity ahead of you, don't waste it!

Self Discipline for Success

Author : Alison King
Publisher : Independently Published
Page : 170 pages
File Size : 42,7 Mb
Release : 2019-12-08
Category : Electronic
ISBN : 167226331X

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Self Discipline for Success by Alison King Pdf

Do you often wonder why some people are blindingly successful? Do you ever wonder how they got there? Do you ever wonder how someone who was fat is so fit now even after 2 kids? Or how that real-estate agent is doing so much better at their job than you are? Or how some people manage to do so many things in a day without feeling wiped out? Do you ever find yourself getting distracted easily and unable to complete a task? Do you feel like you can do better with your time and accomplish more in your day, you just don't know how? Do you want to find more ways to take control of your daily tasks? The answer to the questions above is self-discipline. The reason why some people have a hold on life better than the rest of us is because of habitual behaviors that sabotage even the best of intentions. If you feel like your life is spiraling out of control and you have no way of grasping it in your hand, or you feel like the hours are too short, and you can't seem to focus, then it is time for you to do something about it. This is the time for you to take control of your life and become that highly disciplined person you've always wanted to be. Self-discipline is the defining characteristic of success and failure. To be disciplined means that you are the master of the most valuable asset you own, your time. Knowing what to do and when to do it, how to prioritize, and how to do things in a calm and organized manner means that you use your time efficiently in improving yourself, bringing you one step closer to becoming the successful person you've always wanted to be. Time that once gone can never be replaced or brought back again. Lost time and lost opportunities are a very real consequence of procrastination habits that are not kept under control. This book is your guide to 21 days of going fully on board to become a productive and disciplined person with sustainable and long-term results. This book will bring you through a journey of changing the landscape of your mind, your environment, and finally indulging you in the very techniques that will enable you to manage time, money, and effort in the most efficient way possible. - With this book, we first look into what self-discipline is and also the benefits of self-discipline. Knowing this, we then move into creating commitments for change, our personal mission as well as uncovering our Why. - From then on, this book will also help you in creating the right environment from success, from the people you hang out and surround yourself with, as well as with your work and living spaces. - We have also included a 21-day journey towards self-discipline, so you have a daily target to meet each day! When you complete your 21-day journey, you will see how sticking to your routines, good habits, and planning your goals and tasks can take you from mediocre to awesome! It is all about making small tweaks to clean up your routine, clean up your habits, and also avoiding the pitfalls that could happen in your journey. Here is your moment to unlock the best you can be for the year to come! Scroll Up and Click the BUY NOW Button to Get Your Copy!

Self Discipline

Author : Brian Cagneey
Publisher : Createspace Independent Publishing Platform
Page : 58 pages
File Size : 51,7 Mb
Release : 2016-05-13
Category : Electronic
ISBN : 1533291098

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Self Discipline by Brian Cagneey Pdf

Focus Your Personal Power and Achieve Your Dreams! Read this book and get a special FREE Gift - Purchase Now! Would you like to feel: Strong? Confident? Focused? Disciplined? and Successful? If so, you The 7 Laws of Self-Discipline: Become Strong, Become Confident and Create Your Success! . Part of the popular "7 Laws" series, this book contains proven steps and strategies for mastering your mind, avoiding distractions, and increasing your productivity. Brian provides a wealth of simple, easy-to-follow techniques and leads you through this challenging and rewarding journey of self-discovery! The 7 Laws of Self-Discipline can change your life! Inside this insightful book, you'll discover: The 1st Law of Self-Discipline: Do It 100% Every Time The 2nd Law of Self-Discipline: Begin With Small Things The 3rd Law of Self-Discipline: Train Your Focus The 4th Law of Self-Discipline: Burn Your Boats The 5th Law of Self-Discipline: Set Your Autopilot The 6th Law of Self-Discipline: More Than One Goal The 7th Law of Self-Discipline: The Foundation of Self-Discipline With this powerful guidebook, you can understand the barriers to progress, like excuses, blame, and denial. You have the strength to see reality as it really is - and start telling yourself the truth. By giving yourself simple, easy-to-achieve goals and choices, you can rewire your brain for success! With your purchase, you'll also get a FREE BONUS e-book: Get Success Results: 220 Principles That The Successful Use To Become Wildly Successful And How You Can Too! Mastering your mind takes effort and perseverance, but the results are The 7 Laws of Self-Discipline , Brian Cagneey gives you the tools you need to become a more efficient and productive person. When you develop a high level of self-discipline, you will feel prepared for anything life can throw at you. By proving to yourself that you can achieve your goals and find happiness, you can build true confidence - an unshakeable trust in yourself! Persistence pay off! If you don't give up, you'll find it's easier and easier to accomplish your goals! Don't wait another minute to put these tools into action in your life. Download The 7 Laws of Self-Discipline: Become Strong, Become Confident and Create Your Success! right away! You'll be so glad you learned these powerful skills! This book has a 100% Money Back Guarantee. If these principles don't work for you, send it back. No questions asked! DON'T WAIT! LEARN HOW TO USE THE POWER OF SELF-DISCIPLINE TO CREATE THE LIFE YOU'VE ALWAYS WANTED! Purchase your copy NOW Tags: Self-Discipline, Self Discipline, Habit, How To Have Self-Discipline, Productivity, Personal Success, Time Managment, How to Accomplish Goals, Willpower, Motivation, Essentialism, How to Develop Habits, Habits, Confidence, How to Have Confidence, Daily Rituals, Forming Habits, How to Be Productive, Organization, Goal-Setting, How to Achieve Succcess

Self-Discipline Habits For High Performance

Author : Patty Morgan
Publisher : Patty Morgan
Page : 196 pages
File Size : 55,7 Mb
Release : 2020-06-11
Category : Self-Help
ISBN : 8210379456XXX

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Self-Discipline Habits For High Performance by Patty Morgan Pdf

Are you are focused on reaching your goals, yet you easily lose your motivation and focus? You want to be a highly self-disciplined person who does not get discouraged when things do not go your way, but keeps moving forward without letting common obstacles and roadblocks distract you? If these questions relate to you, your desires and needs, then you are in the right place. If you struggle with reaching your fullest potential, you are not the only one. The truth is that everyone at some point in their lives struggles with getting things done on time, keeping their motivation levels high and being as productive as they should be. There are several tools for boosting your productivity and performance while the major key to being a highly productive person always remains the same. We are talking about being self-disciplined. This book will provide you with information on how to get self-disciplined, and motivated by changing your daily routine for the better. It will also provide information on how important self-assessment is, how to implement good routines and get rid of bad ones, changing yourself to be better every day, to be a consistent and disciplined person that knows what he/she wants. Inside You Will Discover: The importance of being self-disciplined How self-discipline and habits are related Self-discipline as one of those major success factors The importance of strategic planning and time management How to set your personal development goals What procrastination and instant gratification are What it means to be a highly self-disciplined person What the difference is between random behavior and routines Which self-discipline habits and routines to implement into your daily living How to stay motivated for longer How to efficiently implement self-discipline habits And much, much more... Get this book NOW, learn how to change your unproductive, inefficient daily habits, and become a highly self-disciplined person you have always wanted to be!

How To Build Self-Discipline

Author : Thomas Scofield
Publisher : Thomas Scofield
Page : 68 pages
File Size : 40,7 Mb
Release : 2020-10-27
Category : Electronic
ISBN : 1513668382

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How To Build Self-Discipline by Thomas Scofield Pdf

Discover 21 Powerful Techniques You Can Use To Build Self-Discipline And Achieve Your Goals Faster Do you want to become more productive? Do you want to learn how to achieve your goals faster? Have you ever looked at successful people in your life and asked what was their secret? If you said yes to any of these questions then you'll love this book. One of the best ways to improve your productivity and achieve your goals is learning how to build self-discipline. When you know how to convert bad habits into productive ones it will be a lot easier to reach your goals and accomplish more in life. However, becoming disciplined may be hard if you do it the wrong way. Avoiding temptations and procrastination everyday can't really be done without learning how to build powerful self-discipline habits. In this book you'll find 21 proven techniques that will help you convert bad habits into good ones, skyrocket your productivity and achieve your goals faster than ever before. This isn't a book full of theoretical fluff. You'll learn practical techniques that you can actually put to use right away and that will help you accomplish things more easily thanks to the power of self-discipline. In this book you'll discover: 21 Proven Techniques To Develop Powerful Self-Discipline Habits And Achieve Your Goals Faster The Right Way To Use Incentives To Become More Self Disciplined What Are The 2 Types Of Discipline And How They Can Improve Your Life How To Organize Your Life And Keep Things Simple Practical Tips To Sleep Enough And Still Have Time To Accomplish Your Goals How To Choose A Mentor To Help You Become Disciplined And Achieve What You Want In Life How To Better Manage Your Time To Be More Productive How To Teach Your Mind To Become Disciplined Using Physical Exercise Why Removing Temptations From Your Life Will Empower You 9 Affirmations You Can Use To Grow Into A More Disciplined Person Tips And Tricks To Get Your Diet On The Right Track When And How To Say "No" To People And Much, Much More Learn how to become more disciplined and achieve your goals!Scroll to the top and select BUY NOW!

Self-Discipline

Author : Ryan James
Publisher : Alakai Publishing LLC
Page : 143 pages
File Size : 43,7 Mb
Release : 2021-02-16
Category : Self-Help
ISBN : 8210379456XXX

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Self-Discipline by Ryan James Pdf

Self-Discipline 2 Book Bundle This box set includes: · Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity · Stoicism: Introduction to The Stoic Way of Life Science shows that people with self-discipline are happier with their lives. They are successful in almost all areas of life – physically, mentally, socially, and even financially. And the good news is, self-discipline isn’t some lucky mutation that people are randomly blessed with at birth. It is cultivated. It is learned. It might seem impossible with what the traditional notions of discipline that are always associated with austerity. But the truth is, anyone can learn it. This boxset is developed precisely to help the average person build a life-long habit of discipline. In the second book we will go over the ancient philosophy of Stoicism. Too often we find that we aren’t able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness. In this book you will discover: · Step-by-step easy-to-follow guides for boosting self-awareness so you can recognize and fight distractions · Little things that you need to stop doing – or thinking – because they damage your productivity and forbearance · Exercises that build inner strength and character · The changes in mind-sets that you need to make in order to reinforce self-discipline · Ways to manage temptation and maintain focus · Techniques and practices that will enable you to stay on track What is Stoicism Recognizing the things that are under your control How to conform to your own reality Understanding how your emotions work The importance of freedom of will. Learning how to be calm when there is adversity around Learning how to make the best of all situations How to use stoicism in order to make your life better How to use the process of neuroplasticity to change around your mind and how you react to things. How to use affirmations to help with stoicism Simple ideas to implement some of the stoic philosophy into your daily life. · With the information in this bundle, you can: · Push yourself to become engaged even when doing mundane or unappealing tasks · Exercise even if you feel like staying home and lying on the couch · Formulate a manageable plan for whatever goal you have in mind. · Control your diet and manage your weight despite the temptation of food · Avoid acting or talking in a harsh manner · Avoid rash judgments and acting on impulse · Continue working on what you started even without motivation · Start a project or a book and finish it · Keep good relationships · Avoid being easily offended or insulted · Avoid being depressed or frustrated · Enjoy life as you achieve goals · If you feel helpless and you want to change that, read on and learn about how you can regain control. With stoicism and better self-discipline, you will have confidence, laser-sharp focus, and tenacity to be more productive. You can win in life. The choice is yours. Apply these small changes in your life and see what it’s like again to have mastery of your own self!

Atomic Habits Summary (by James Clear)

Author : James Clear
Publisher : James Clear
Page : 39 pages
File Size : 40,6 Mb
Release : 2024-06-29
Category : Self-Help
ISBN : 8210379456XXX

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Atomic Habits Summary (by James Clear) by James Clear Pdf

SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

How to Build Self Discipline

Author : Judith Yandell
Publisher : Judith Yandell
Page : 114 pages
File Size : 54,8 Mb
Release : 2020-10-23
Category : Electronic
ISBN : 1513668293

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How to Build Self Discipline by Judith Yandell Pdf

Do you want to build self discipline and achieve your goals faster? Here's a 21-day plan that will help you Maybe you want to become more productive. Maybe you want to find a better job, lose weight or be a better parent or spouse. Maybe you just want to reach your goals faster. If any of these sentences is true, then keep reading. I'm sure at least once in your life you've looked at successful people wondering what their secret actually is. According to psychology, top performers in every niche all have one thing in common: they have a strong self-discipline. At its core, self-discipline is about learning to follow the orders you give yourself. It's about choosing to do something and then actually doing it. This may seem like an easy task, but is something that many people find really hard to do. The truth is... procrastination and temptations will slow you down and will prevent you from achieving anything in life. If you want to avoid them you need to develop self-discipline, but this can really be a tough task if you have no guide to follow. If you want to increase your productivity, achieve your goals faster and develop successful self-discipline habits, this guide is for you. This book is a 21-day program that will help you develop successful self discipline habits, skyrocket your productivity and achieve your goals way faster than before. You're about to learn actionable techniques you can use right away and that will help you develop self-discipline and improve your life. There are 21 chapters in this book, one for each day of your journey. Each day you'll learn a new skill that will help you increase your productivity, develop self-discipline and make your life better. Inside How to Build Self Discipline, discover: An effective 21-day plan to increase your productivity, develop successful self-discipline habits and improve your life How to get enough sleep each night and still have plenty of time to accomplish your goals Why being disciplined isn't about punishing yourself and what you should be doing instead A step-by-step guide to create a positive daily routine that works for you Practical tips to help you keep your life simple and organized and achieve your goals more easily Learn the right way to set goals and actually achieve them Why you should actually learn how to quit and embrace failure if you want to become a productive person (many people don't know this) Do this simple task at the end of each day to increase your productivity and reach your goals faster The little known skill you should master if you want to become more self-disciplined quickly A science based way to increase your self control and feel less stressed in just a few minutes a day (research shows this actually works) Proven strategies to detect and reshape your limiting beliefs to become more disciplined and achieve your goals 21 daily lessons specifically designed to help you build self discipline and skyrocket your productivity Learn how to build self discipline and achieve your goals faster!Scroll up and click the "Add to Cart" button!

Self-Discipline for Success

Author : Alison King
Publisher : Freedom 2020 Limited
Page : 0 pages
File Size : 55,6 Mb
Release : 2020-11-15
Category : Electronic
ISBN : 1914203119

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Self-Discipline for Success by Alison King Pdf

Do you often wonder why some people are blindingly successful?Do you ever wonder how they got there?Do you want to find more ways to take control of your daily tasks? The answer to the questions above is self-discipline. The reason why some people have a hold on life better than the rest of us is because of habitual behaviors that sabotage even the best of intentions. If you feel like your life is spiraling out of control and you have no way of grasping it in your hand, or you feel like the hours are too short, and you can't seem to focus, then it is time for you to do something about it. This is the time for you to take control of your life and become that highly disciplined person you've always wanted to be. Self-discipline is the defining characteristic of success and failure. To be disciplined means that you are the master of the most valuable asset you own, your time. - With this book, we first look into what self-discipline is and also the benefits of self-discipline. Knowing this, we then move into creating commitments for change, our personal mission as well as uncovering our Why. - From then on, this book will also help you in creating the right environment from success, from the people you hang out and surround yourself with, as well as with your work and living spaces. - We have also included a 21-day journey towards self-discipline, so you have a daily target to meet each day! When you complete your 21-day journey, you will see how sticking to your routines, good habits, and planning your goals and tasks can take you from mediocre to awesome! It is all about making small tweaks to clean up your routine, clean up your habits, and also avoiding the pitfalls that could happen in your journey. Here is your moment to unlock the best you can be for the year to come! Scroll Up and Click the BUY NOW Button to Get Your Copy!

The Power of Self Discipline

Author : Alec Zeit
Publisher : Alec Zeit
Page : 270 pages
File Size : 49,9 Mb
Release : 2024-06-29
Category : Self-Help
ISBN : 8210379456XXX

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The Power of Self Discipline by Alec Zeit Pdf

Are you tired of Underachieving? This 2-in-1 Bundle Will Teach You the Power of Mental Discipline & Willpower! Do you need help overcoming the pressure of your everyday life? Are you looking to build your willpower and improve your self-discipline? If you feel sidetracked when facing life's challenges, look no further for your answers. By reading this two-book bundle, you will acquire essential skills that strengthen your will to succeed and increase your levels of self-discipline. You will find out how to keep yourself accountable in collecting your thoughts and focusing your efforts to achieve greatness. You will learn to reprogram your brain to practice healthier habits and have complete control over your emotions. This bundle contains two books – Power of Mental Discipline and Self-Discipline and Willpower. Both books will provide you with the invaluable knowledge to have more influence over your thoughts. You will learn how to: · Change your outlook on life · Be more energized · Stay motivated · Purposely face a challenge · Achieve your life goals The tools and skills presented in these books will show you how to recognize your weaknesses and overcome them. With the help of these books, you can mindfully rebuild your mental fortitude and learn techniques on how to gain control over your emotions. Honest reflection, discipline, and mental toughness are all skills that few people acquired on their own. Crucial skills such as learning to determine your goals or actively identify situations that induce negative thoughts to help you stay highly motivated on your journey and aid you in having a balanced life. If you're interested in learning more about how to build mental resilience and improve self-discipline, start reading this extremely helpful two-book bundle and start changing your life for the better right away!

The Power of Self Discipline

Author : Peter Reyes
Publisher : Unknown
Page : 232 pages
File Size : 44,9 Mb
Release : 2021-01-17
Category : Electronic
ISBN : 9798596015621

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The Power of Self Discipline by Peter Reyes Pdf

Retail Audio sample Do you have the habit of putting things off to the last minute? Maybe you want to do something more regularly, like study for an upcoming exam or work out in the gym; But you find it challenging to stick to most of the things you intend to do.. Many people adopt bad daily habits that keep them from their goals. But if you always feel trapped in a hole that you can hardly get out of, then you need to take a closer look at the causes that prevent you from achieving your goals. The solution is to adopt good daily habits to develop the mental strength that will allow you to change your lifestyle and move on the path of success and emotional balance. With self-discipline, you will eliminate bad habits and find the right motivation that will lead you to take the necessary actions to achieve the essential thing in your life. And that's what you'll learn in "The power of self discipline". The goal of this book is simple: we will teach you the habits, actions, and mindset to stop procrastinating and reject what is keeping you from living a meaningful life. In this book, you'll learn: How to develop self-discipline and mental toughness. How to generate motivation, and what are the ways to stay motivated in the long term. The most effective techniques to improve concentration and focus. Practical techniques to finally stop procrastinating. The main good daily habits that ninety percent of people do not implement in their day-to-day. Strategies to eliminate bad habits step by step and adopt the habits of successful people. How to manage your time to balance your life. "The power of self discipline" is full of exercises that will have an immediate positive impact on your way of thinking. Rather than simply telling you to do something, we propose science-backed practical actions that can create real and lasting change if practiced regularly. Would you like to know more? Download the book now to get rid of the distractions that prevent you from being productive and successful, improve your lifestyle, and adopt good habits to achieve your most meaningful goals. If you want to start switching, scroll to the top of the page, and select the "Buy Now" button!

365 Days With Self-Discipline

Author : Martin Meadows
Publisher : Meadows Publishing
Page : 697 pages
File Size : 40,8 Mb
Release : 2017-12-28
Category : Self-Help
ISBN : 8210379456XXX

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365 Days With Self-Discipline by Martin Meadows Pdf

How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals

Habits of Effective People - 3 Books in 1- Small Changes, Self-Discipline, Get Out of Your Head

Author : Massimo Gill,Nancy Lui,James Allen
Publisher : Unknown
Page : 330 pages
File Size : 53,5 Mb
Release : 2020-11-28
Category : Electronic
ISBN : 1087886732

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Habits of Effective People - 3 Books in 1- Small Changes, Self-Discipline, Get Out of Your Head by Massimo Gill,Nancy Lui,James Allen Pdf

Do you get caught up in your own thoughts? Do you find yourself stuck going through the same negative thought patterns, over and over again? Do you find It hard to keep these thoughts at bay, because your mind is too busy reeling during the day to keep up with it? If so, you are not alone - but you don't have to live like that forever! If you're ready to defeat your negative thinking, then keep reading! We all have thoughts in our heads, floating around and changing up how we get through our daily lives. However, those thoughts can very often become negative, dark, and problematic. You can end up feeling like you can't do anything to keep yourself positive or like you are a bad person or worthless. If you want to be able to ensure that you are able to control your thoughts, all you have to do is take control. All you will have to do to help yourself is to figure out how you can identify those negative thoughts, change them, and free yourself from them. Small Changes: 52 Tiny Empowering Life Changes for Happiness You will find: How to build good habits all year round, and be a more successful person. Examples of how, exactly these habits will help you - and what you can expect while learning. How to train your mind to stay positive, and even become a perpetual optimist! How to set goals that will carry you throughout life and implementing the intentions to drive them Self-Discipline: Develop Daily Habits for Success You will find: The ways in which you can develop the mindset of self-discipline How to handle your failures with tact How to focus better than ever and keep your eyes on the prize Several exercises to help you develop your own self-discipline Get Out of Your Head: Finding Your Inner Strength and Defeating Your Spiral of Toxic Negative Thinking to Discover Your Happiest Life In this book, you'll discover: - How your thoughts can lead you astray and what you can do about it to think your way to peace and happiness - What you can do to prevent yourself from suffering from your negative thoughts. - What you can do to change your thoughts. - How you can identify the problems that you are having so you can fix them The question is, how do you block out distractions? How do you separate the unnecessary tasks from the tasks that are going to bring about the biggest difference in your life? How do you zoom in with such focus that nothing can stand in your way? If you're feeling overwhelmed by the workload in your life, these are the books you've been waiting for. If you're looking for ways to better manage time and energy without compromising the productivity, this is the bundle to read. If you're looking to learn how to optimize your workflow and focus, this is the bundle you need. What are you waiting for?

Atomic Habits

Author : James Clear
Publisher : Penguin
Page : 321 pages
File Size : 41,7 Mb
Release : 2018-10-16
Category : Business & Economics
ISBN : 9780735211308

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Atomic Habits by James Clear Pdf

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Self-Discipline

Author : Ryan James
Publisher : Createspace Independent Publishing Platform
Page : 126 pages
File Size : 55,8 Mb
Release : 2017-10-17
Category : Electronic
ISBN : 1978384823

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Self-Discipline by Ryan James Pdf

Self-Discipline Series Book #1 Science shows that people with self-discipline are happier with their lives. They are successful in almost all areas of life - physically, mentally, socially, and even financially. And the good news is, self-discipline isn't some lucky mutation that people are randomly blessed with at birth. It is cultivated. It is learned. It might seem impossible with what the traditional notions of discipline that are always associated with austerity. But the truth is, anyone can learn it. This book is developed precisely to help the average person build a life-long habit of discipline. This book reveals 32 small changes that you can make right now in order to start your quest for self-mastery including: Step-by-step easy-to-follow guides for boosting self-awareness so you can recognize and fight distractions Little things that you need to stop doing - or thinking - because they damage your productivity and forbearance Exercises that build inner strength and character The changes in mind-sets that you need to make in order to reinforce self-discipline Ways to manage temptation and maintain focus Techniques and practices that will enable you to stay on track With the information in this book, you can: Push yourself to become engaged even when doing mundane or unappealing tasks Exercise even if you feel like staying home and lying on the couch Formulate a manageable plan for whatever goal you have in mind. Control your diet and manage your weight despite the temptation of food Avoid acting or talking in a harsh manner Avoid rash judgments and acting on impulse Continue working on what you started even without motivation Start a project or a book and finish it Keep good relationships Avoid being easily offended or insulted Avoid being depressed or frustrated Enjoy life as you achieve goals If you feel helpless and you want to change that, read on and learn about how you can regain control. With better self-discipline, you will have confidence, laser-sharp focus, and tenacity to be more productive. You can win in life. The choice is yours. Apply these small changes in your life and see what it's like again to have mastery of your own self!