The Power Of Your Pain

Author : Peter A. Levine, Ph.D.,Maggie Phillips, Ph.D.
Publisher : Sounds True
Page : 0 pages
File Size : 44,5 Mb
Release : 2012-05-01
Category : Health & Fitness
ISBN : 9781604077544

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Freedom from Pain by Peter A. Levine, Ph.D.,Maggie Phillips, Ph.D. Pdf

If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to painRelease the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.

Author : Carla Michelle
Publisher : Xlibris Corporation
Page : 111 pages
File Size : 42,8 Mb
Release : 2019-03-22
Category : Self-Help
ISBN : 9781796023091

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The Power of Your Pain by Carla Michelle Pdf

Inspired most by her mother’s survival, Carla learned to find the silver lining in the darkest moments of her life. After hearing hundreds of harrowing stories from families, friends, clients and co-workers, she was convinced that navigating pain was a topic to be explored. Blending truth-based, fictional narratives and factual accounts, Carla weaves stories of trials, trauma and transcendence. She then challenges readers to consider pain’s power through examination and personal exploring. For many, elements of anguish are purely negative and subsequently avoided and suppressed; but, Carla analyzes pain through a lens of history, heartache and its penchant for progression. Understanding how pain can precede insight and empathy, she champions efforts to identify pain at its source and manage it effectively. The Power of Your Pain is a must read for living a life of wholeness and well-being.

Author : Daniel Beaty
Publisher : Penguin
Page : 160 pages
File Size : 44,8 Mb
Release : 2014-03-04
Category : Self-Help
ISBN : 9781101621677

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Transforming Pain to Power by Daniel Beaty Pdf

Pain doesn’t last always Sometimes only for a night Try not to resist It hurts the more we fight Overcoming life’s difficulties is daunting. At times, it seems the burdens that we bear are too painful to overcome. They keep us from even trying to accomplish the things we want most. It seems the only way to outlast the pain is to ignore it, when, in truth, the only way to discover the unlimited potential inside of us all is to embrace the pain, face the Authentic Self at our core, and use the strength therein to triumph over any obstruction in our way. Based on his powerful, true journey from a childhood rife with poverty, incarceration, addiction and rage to the successful adult life he achieved, award-winning performer, writer, and motivational speaker Daniel Beaty presents the tools that readers need to overcome any obstacle and tap into their full capabilities. By outlining an alternative mode of thinking, especially for the modern African-American man bombarded by negative stereotypes in the media, Beaty empowers the individual and encourages readers of all backgrounds to learn from their cultural and family heritage while forgiving and letting go of the negative so that only the positive remains. Beaty’s story, supported by deeply personal advice from notable mentors such as Bill Cosby, Leontyne Price, Sydney Poitier, Ossie Davis, and Ruby Dee, serves as a strong reminder that success is ultimately possible, not in spite of struggles but as a result of lessons learned and power drawn from those lessons.

Author : David Schechter
Publisher : Unknown
Page : 0 pages
File Size : 50,5 Mb
Release : 2014-10
Category : Backache
ISBN : 1929997159

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Think Away Your Pain by David Schechter Pdf

Think Away Your Pain presents a revolutionary approach to relieve suffering and eliminate chronic pain. In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body. Think Away Your Pain shows you how to use the immense power of your thoughts and beliefs to literally change the neural circuitry of your brain.

Author : Timothy Keller
Publisher : Penguin Books
Page : 386 pages
File Size : 51,7 Mb
Release : 2015-08-04
Category : Religion
ISBN : 9781594634406

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Walking with God Through Pain and Suffering by Timothy Keller Pdf

"The question of why God would allow pain and suffering in the world has vexed believers and nonbelievers forever. In Walking with God through Pain and Suffering, Timothy Keller takes on this enduring issue and shows that there is meaning and reason behind pain and suffering, making a forceful and groundbreaking case that this essential part of the human experience can be overcome only by understanding our relationship with God. Using biblical wisdom and personal stories of overcoming adversity, Keller brings a much-needed, fresh viewpoint to this important issue."--Back cover

Author : Eric M. Chevlen,Wesley J. Smith
Publisher : International Task Force on Euthanasia &
Page : 236 pages
File Size : 52,8 Mb
Release : 2002-01-01
Category : Medical
ISBN : 0971094608

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Power Over Pain by Eric M. Chevlen,Wesley J. Smith Pdf

Author : Vidyamala Burch,Danny Penman
Publisher : Flatiron Books
Page : 256 pages
File Size : 42,7 Mb
Release : 2015-01-06
Category : Health & Fitness
ISBN : 9781250053817

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You Are Not Your Pain by Vidyamala Burch,Danny Penman Pdf

Developed by two authors, Vidyamala Burch and Danny Penman who themselves have struggled with severe pain after sustaining serious injuries, You Are Not Your Pain reveals a simple eight-week program of mindfulness-based practices that will melt away your suffering. Accompanied by audio to guide you, the eight meditations in this book take just ten to twenty minutes per day and have been shown to be as effective as prescription painkillers to soothe some of the most common causes of pain. These mindfulness-based practices soothe the brain's pain networks, while also significantly reducing the anxiety, stress, exhaustion, irritability, and depression that often accompanies chronic pain and illness. Whether you experience back pain, arthritis, or migraines, are suffering from fibromyalgia, celiac disease, or undergoing chemotherapy, you will quickly learn to manage your pain and live life fully once again. Note: Audio meditations are embedded within the ebook. If your device cannot play the audio, you will be redirected to the same content online

Author : Philip M. Berk
Publisher : Llewellyn Worldwide
Page : 120 pages
File Size : 41,6 Mb
Release : 2010-09-08
Category : Body, Mind & Spirit
ISBN : 9780738723778

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Letting the Light In by Philip M. Berk Pdf

How do you create the most powerfully fulfilling life? Go where the pain is and come through on the other side. Philip M. Berk inspires us all to use life’s darkest moments to cultivate the deepest rewards. Diagnosed with cancer in 2003, Berk offers a moving account of his journey to health. Through seven easy-to-understand lessons, he describes how he transformed a difficult experience into a powerful catalyst for a better and more meaningful life. Berk gracefully weaves together a treasury of ancient and modern spiritual wisdom along with his personal healing story. Anyone struggling with illness or looking for a clear perspective on life will find inspiration and practical wisdom in this guide. “Letting the Light In enlightens you through the experience, insight, and wisdom of its author. Read on and be provided with a path that will empower and nourish you.”—Bernie Siegel, MD, bestselling author of Love, Medicine, and Miracles “Philip M. Berk has taken his own suffering and turned it into an elixir of truth.”—Marianne Williamson, bestselling author of A Return to Love “Philip M. Berk wonderfully illustrates how a strong spiritual connection is the source of all healing. Letting the Light In offers clear, useful, authentic, and heartfelt practical advice for the benefit of all.”—Dr. Candace Pert, Ph.D., author of Everything You Need to Know to Feel Go(o)d “While living in challenging and uncertain times, Philip M. Berk inspires us on how to keep our light shining... Philip’s work is brilliant.”—Sandra Ingerman, author of Medicine for the Earth

Author : Rose Chandler
Publisher : Nielsen Book Services Limited
Page : 152 pages
File Size : 53,5 Mb
Release : 2013-10-21
Category : Electronic
ISBN : 1907748016

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How to Turn Your Pain Into Power by Rose Chandler Pdf

Depressed, stressed or stuck in a rut? Let "How to Turn Your Pain into Power" help you to get out, stay out and live a fulfilled life. Packed with 9 life saving and turnaround principles, Rose shares how she turned her life around from misery to mastery, stress to rest and from pain to power. Rose takes you on an amazing journey from devastating life threatening illness, redundancy, rejection and bereavement to a jubilant life of personal power and rich fulfillment. In this book you will find time tested principles, step-by-step instructions and turnaround tools, which when applied, will give you the results you desire. The book will help you to: Remove past hurts blocking your future success Discover your purpose and maximise your potential Change negative thought patterns to access the power within. Program your mind for everyday success Develop and deploy Massive Intelligent and Deliberate Actions M.I.D.A.s to "Turn Your Pain into Power" Get ready for a turnaround To Your Success!

Author : Anthony J. Dileonardi,Barbara A. Kay
Publisher : Booksurge Publishing
Page : 162 pages
File Size : 42,5 Mb
Release : 2009-10
Category : Business & Economics
ISBN : 1439230641

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The $14 Trillion Woman by Anthony J. Dileonardi,Barbara A. Kay Pdf

A practical guide for reaching women, the #1 consumer group and controllers of wealth. Provides an effective process for building a productive practice with women clients and growing through referrals

Author : T. D. Jakes
Publisher : FaithWords
Page : 231 pages
File Size : 52,6 Mb
Release : 2019-04-16
Category : Religion
ISBN : 9781455595396

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Crushing by T. D. Jakes Pdf

Follow God's process for growth and find hope in life's darkest moments with Bishop T.D. Jakes's uplifting stories and advice from his own faith journey. In this insightful book, #1 New York Times bestselling author T.D. Jakes wrestles with age-old questions: Why do the righteous suffer? Where is God in all the injustice? Bishop Jakes tells crushing personal stories from his own journey -- the painful experience of learning his young teenage daughter was pregnant, the agony of watching his mother succumb to Alzheimer's, and the shock and helplessness he felt when his son had a heart attack. Bishop Jakes wants to show you how God uses difficult, crushing experiences to prepare you for unexpected blessings. If you are faithful through suffering, you will be surprised by God's joy, comforted by His peace, and fulfilled with His purpose. Crushing will inspire you to have hope, even in your most difficult moments. If you trust in God and lean on Him during setbacks, He will lead you through.

Author : Timothy Keller
Publisher : Penguin
Page : 352 pages
File Size : 41,5 Mb
Release : 2008-02-14
Category : Religion
ISBN : 9781101217658

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The Reason for God by Timothy Keller Pdf

A New York Times bestseller people can believe in—by "a pioneer of the new urban Christians" (Christianity Today) and the "C.S. Lewis for the 21st century" (Newsweek). Timothy Keller, the founding pastor of Redeemer Presbyterian Church in New York City, addresses the frequent doubts that skeptics, and even ardent believers, have about religion. Using literature, philosophy, real-life conversations, and potent reasoning, Keller explains how the belief in a Christian God is, in fact, a sound and rational one. To true believers he offers a solid platform on which to stand their ground against the backlash to religion created by the Age of Skepticism. And to skeptics, atheists, and agnostics, he provides a challenging argument for pursuing the reason for God.

Author : James Montgomery Boice,Philip Graham Ryken
Publisher : Crossway
Page : 242 pages
File Size : 44,7 Mb
Release : 2009-04-01
Category : Religion
ISBN : 9781433517358

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The Doctrines of Grace by James Montgomery Boice,Philip Graham Ryken Pdf

There is no question that we live in an age of weak theology and casual Christianity. We have substituted intuition for truth, feeling for belief and immediate gratification for enduring hope. Evangelicalism desperately needs to return to the doctrines that once before reformed the world: radical depravity, unconditional election, particular redemption, efficacious grace and persevering grace. James Boice and Philip Ryken not only provide a compelling exposition on these doctrines of grace, but also look briefly at their historical impact. The authors leave no doubt that the church suffers when these foundational truths are neglected and that she must return to a Christianity that is practical-minded, kind-hearted, and most importantly, biblically based.

Author : Howard Schubiner,Michael Betzold
Publisher : Unknown
Page : 322 pages
File Size : 43,5 Mb
Release : 2019
Category : Electronic
ISBN : OCLC:1268215770

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Unlearn Your Pain by Howard Schubiner,Michael Betzold Pdf

Author : Alison Lee
Publisher : Lulu.com
Page : 44 pages
File Size : 44,8 Mb
Release : 2019-09
Category : Poetry
ISBN : 9780359851867

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The Power of Pain by Alison Lee Pdf

Life is so amazing until reality hits. Then, pain comes running towards you, demotivation walking and the darkness of life crawling before dusk. If you've lost your moral values in life, And you feel as if you can bear no more because you have been through enough, or if you've arrived at an obstacle that you think Is just too hard to overcome, this book is just what you need. The Power of Pain will offer the encouragement and assistance you need to move forward in life. Many give up on life because of the challenges it brings forth, but this book will be the help you need to renew your strength and reach the stage of advancement that you need to discover... IT IS NEVER TOO LATE TO DO GREAT THINGS!!!