The Quantum Wellness Blueprint

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The Quantum Wellness Blueprint

Krishna Chandika
The Quantum Wellness Blueprint Book PDF

Author : Krishna Chandika
Publisher : Shashwat Publication
Page : 108 pages
File Size : 48,9 Mb
Release : 2023-07-24
Category : Self-Help
ISBN : 9788119281619

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The Quantum Wellness Blueprint by Krishna Chandika Pdf

Do you wake up daily with enthusiasm, ready to take on the interesting challenges of the day? Do you joyfully look forward to experiencing what life has to offer you? If your answer is ‘no’, then it is essential that you prioritize your mental wellness. Quantum Wellness Blueprint is a master guide to mental wellness for working professionals. Most people have a misconception that experiencing anxiety and overthinking is a natural part of work life. That these conditions cannot be eliminated or that seeking help would make them appear vulnerable. They may even think that mental health is about competence and so they do not acknowledge any symptoms due to the fear of being judged incompetent at dealing with their own life and mind. But here is the truth. Human mind has natural tendencies developed by evolutionary programming over thousands of years. This applies to all people no matter how smart they are. Whether it is transcending the mental blocks or improving mental capacity, our mind has to be trained to move away from the natural instincts to a higher level of cognizance. In the current human society, formal education teaches us literacy and job skills. But it does not teach us how to manage our own mind to lead a joyful life. So how can one expect to gain mind mastery without the necessary training? This book will provide you with a solid first step of taking charge of your mind. It will show the common traps the mind can fall into, so you can consciously steer clear of these pitfalls. The book will also provide useful techniques that you can implement in life situations and exercises that you can do to train your brain, so you can architect a career that is filled with joy and fulfillment

The Quantum Weight Loss Blueprint

LeAnn Fritz
The Quantum Weight Loss Blueprint Book PDF

Author : LeAnn Fritz
Publisher : Unknown
Page : 268 pages
File Size : 53,5 Mb
Release : 2020-08-28
Category : Electronic
ISBN : 9798680346082

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The Quantum Weight Loss Blueprint by LeAnn Fritz Pdf

You've heard about eating less and exercising more in order to lose weight. Who hasn't? It's not wrong, but it's grossly incomplete. The Quantum Weight Loss Blueprint covers over 20 common evidence-based reasons that almost no one talks about. If you have been trying to lose weight and constantly feel stuck, this book is for you. Maybe you have tried everything and found that they all work but aren't sustainable...or perhaps you've tried countless programs and have had no result at all. Both instances are so frustrating, but please don't lose hope! A conventional way of weight loss is outdated, inadequate and just plain doesn't work well for most people, not to mention that it's painful, depriving, messes with your mind (literally) and doesn't address the root cause of why the weight is there in the first place. If you are looking for lasting weight loss, The Quantum Weight Loss Blueprint is a comprehensive, effective and research-based program for weight loss and optimal wellness. It's simple, easy to follow and produces results, for life!

The Quantum Wellness Mantra

Pankaj Kumar Upadhyay
The Quantum Wellness Mantra Book PDF

Author : Pankaj Kumar Upadhyay
Publisher : Shashwat Publication
Page : 142 pages
File Size : 50,9 Mb
Release : 2023-08-25
Category : Self-Help
ISBN : 9788119281794

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The Quantum Wellness Mantra by Pankaj Kumar Upadhyay Pdf

Meet Pankaj Kumar Upadhyay, a remarkable individual passionate about guiding others towards holistic well-being and personal growth. With an engineering background and over 15 years of experience in corporate Industry (MNC), Pankaj has witnessed the challenges of working life firsthand. His true calling emerged from resolving these issues and witnessing the transformative impact on people's lives. Pankaj's keen interest in various dimensions of life, combined with his astute understanding of human nature, revealed that significant problems often arise from seemingly insignificant issues and mental blockages. Drawing from his own experiences and learnings, he brings practical wisdom and hands-on expertise to his work. Pankaj delved into disciplines like astrology, numerology, Vedic science, and Vaastu, gaining valuable insights into the underlying forces that influence human existence Today, as a respected Certified Life & Mind coach, he empowers individuals to transcend limitations and reach their full potential. Raised in a small village, Pankaj's journey to engineering & Global exposure, was met with numerous obstacles, but he overcame them through unwavering determination. He now stands as an inspiration for those seeking to transcend limitations and embrace a life of abundance. Through his book, "The Quantum Wellness Mantra," Pankaj invites readers on a transformative journey that revolutionizes their perspectives on life. With his guidance, readers will unlock their dormant potential, discover limitless possibilities, and create a life filled with abundance, fulfillment, and holistic well-being.

Quantum Wellness

Kathy Freston
Quantum Wellness Book PDF

Author : Kathy Freston
Publisher : Weinstein Books
Page : 183 pages
File Size : 55,8 Mb
Release : 2009-04-07
Category : Self-Help
ISBN : 9781602860605

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Quantum Wellness by Kathy Freston Pdf

An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend. This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

Rapid Wellness Blueprint

AMIT SANGODKAR
Rapid Wellness Blueprint Book PDF

Author : AMIT SANGODKAR
Publisher : Shashwat Publication
Page : 94 pages
File Size : 55,6 Mb
Release : 2023-04-17
Category : Self-Help
ISBN : 9788119084708

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Rapid Wellness Blueprint by AMIT SANGODKAR Pdf

Wellness is a crucial aspect of most people's lives, especially for working professionals who face stress and pressure daily. This book offers practical guidance on how to develop a healthy work-life balance while boosting productivity and preserving physical and mental health. Amit Sangodkar, a life coach with over 20 years of experience working with various corporates and contracting firms, shares powerful tools and techniques of Neuro-Linguistic Programming to help individuals handle stress. Throughout the book, Author explains the fundamentals of stress, anxiety, and overthinking, and provides easy-to-follow exercises to overcome these challenges. This is step by step guide for those seeking to achieve balance and wellness in their professional and personal lives. He assists us in shifting our perspective towards health and gaining awareness about holistic wellness, leading to a positive change in our lifestyle habits. This book is highly recommended for individuals who aim to manage work pressure and desire a happier, healthier, and more fulfilling life.

Quantum Wellness

Kathy Freston
Quantum Wellness Book PDF

Author : Kathy Freston
Publisher : Random House
Page : 201 pages
File Size : 53,9 Mb
Release : 2012-08-31
Category : Body, Mind & Spirit
ISBN : 9781446491294

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Quantum Wellness by Kathy Freston Pdf

Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so, in this New York Times bestseller, Kathy Freston shows how small steps regarding how to eat, how to work, how to live in our imperfect bodies and how to stay positive can add up to significant breakthroughs in overall well-being. To do this, Freston advocates setting manageable goals - achieving a little one day a week, then two, then more - and building up to a complete programme that can incorporate all or some of the eight pillars of wellness: meditation, visualisation, fun activities, a diet of whole foods, exercise, helping others, considering yourself and spiritual practise. In combination, these will take perfect care of your mind, body and spirit, raising you to the pinnacle of wellness.

QUANTUM PARENTING BLUEPRINT

BAPUJI SAGAR
QUANTUM PARENTING BLUEPRINT Book PDF

Author : BAPUJI SAGAR
Publisher : Shashwat Publication
Page : 123 pages
File Size : 50,6 Mb
Release : 2023-05-11
Category : Comics & Graphic Novels
ISBN : 9788119084661

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QUANTUM PARENTING BLUEPRINT by BAPUJI SAGAR Pdf

The book explains how to unlearn previous assumptions and cultivate new ways of thinking in order to achieve the objective of raising joyful, independent children. examines the width and complexity of modern parenthood in a knowledgeable, approachable, and really caring language. This vital book displays the sort of communication that fosters self-esteem, inspires confidence, promotes responsibility, and significantly contributes to the stability of today's families. It is characterised by wisdom, humour, and helpful counsel.

The Wellness Blueprint

Dr. Maiysha Clairborne
The Wellness Blueprint Book PDF

Author : Dr. Maiysha Clairborne
Publisher : Kallisti Publishing
Page : 236 pages
File Size : 49,8 Mb
Release : 2015-01-15
Category : Health & Fitness
ISBN : 8210379456XXX

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The Wellness Blueprint by Dr. Maiysha Clairborne Pdf

A Complete Plan for Reclaiming and Living a Life of Health and Wellness In this modern approach to integrative health and wellness, board certified physician Dr. Maiysha Clairborne takes it back to the basics to teach you how to integrate very simple habits into your life that will empower you to reclaim your mental, physical, and emotional well-being. The Wellness Blueprint: The Complete Mind/Body Approach to Reclaiming Your Health & Wellness provides you with a complete wellness plan that has been proven to work. This intuitive and innovative wellness “blueprint” will shift you from being a passive recipient to an active participant in your health and well-being. Whether you suffer from an ailment or you want to preserve the health that you enjoy, join Dr. Maiysha on an inspired journey of body and mind — one that will result in you reclaiming complete control of your health and wellness.

100% You Formula

Julie Renee Doering
100 You Formula Book PDF

Author : Julie Renee Doering
Publisher : Createspace Independent Publishing Platform
Page : 176 pages
File Size : 50,6 Mb
Release : 2016-12-09
Category : Electronic
ISBN : 1546461396

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100% You Formula by Julie Renee Doering Pdf

"100% YOU" is now in print, kindle and audio.Caring for your health, reversing aging and living at 100% should be easier, right? Are you frustrated with the available options offered by traditional medicine? Have you ever wondered about a holistic approach but you have never been sure where to start? What if I told you that you could grow healthier, younger, and experience more focus and clarity than you have in years - with no side effects, pills, potions, injections or surgical procedures. Find out how you can have it all in this 15 minute interview where Hollywood actress Barbara Niven asks me the questions on everyone's lips! "As you may know, I literally survived the 'Atomic Bomb testing' and radiation poisoning in the Nevada dessert as a child. I have had 17 surgeries, multiple cancers, I even died twice, was confined to a wheel chair and told I would never walk without a cane. On my journey, I discovered we are wired to heal and return to great health to live possibly hundreds of years." Truthfully I know in my heart of hearts my entire reason for surviving was to share the story and help others. How I went from death to 100%. Honestly, you'll likely never meet another person like me with this kind of outrageous story and the gumption to write it all down so you could enjoy and access the secrets of your own magnificent design! You may well have heard about Quantum energy, but you probably have no clue about what it is or how to use it. I can give you the direct route to accessing your Quantum field so you can supercharge all aspects of your health and vitality! I am very proud of my companion books, 100% You and Your Divine Human Blueprint and how they both introduce and pay homage to the oldest holistic medicine design known to mankind. In 100% You I provide you with the pure and simple properties to the structure and design of your human blueprint and help you live a healthier more vibrant life. If you're like me and you want it all, you should read Your Divine Human Blueprint. It is the definitive resource guide to accessing quantum energy, altering DNA and regenerating stem cells, from better brain function to restoring stem cells, in simple accessible language and easy to follow processes. Both books guide the body and being that puts you in charge of your health and happiness.

The Wellness Blueprint

Maiysha Clairborne
The Wellness Blueprint Book PDF

Author : Maiysha Clairborne
Publisher : Unknown
Page : 236 pages
File Size : 54,8 Mb
Release : 2015-01-13
Category : Electronic
ISBN : 1521129924

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The Wellness Blueprint by Maiysha Clairborne Pdf

A Complete Plan for Reclaiming and Living a Life of Health and WellnessIn this modern approach to integrative health and wellness, board certified physician Dr. Maiysha Clairborne takes it back to the basics to teach you how to integrate very simple habits into your life that will empower you to reclaim your mental, physical, and emotional well-being.The Wellness Blueprint: The Complete Mind/Body Approach to Reclaiming Your Health & Wellness provides you with a complete wellness plan that has been proven to work. This intuitive and innovative wellness "blueprint" will shift you from being a passive recipient to an active participant in your health and well-being.Whether you suffer from an ailment or you want to preserve the health that you enjoy, join Dr. Maiysha on an inspired journey of body and mind -- one that will result in you reclaiming complete control of your health and wellness."...[I]mpressively well written, organized and presented"Offering a complete and thoroughly 'user friendly' plan for reclaiming and living a contemporary life of health and wellness, "The Wellness Blueprint" is impressively well written, organized and presented. Of special note are the chapters on The Different Aspects of Wellness; Boundaries and Balance; and Emotional Intelligence. Very highly recommended for both community and academic library Health & Medicine instructional reference collections, it should be noted for personal reading lists that "The Wellness Blueprint" is also available in a Kindle edition ($9.99).Midwest Book Review, Small Press Bookwatch: January 2016FOUR out of FIVE STARS from Readers' Favorite!"This is thus a rather more serious study than one devoted to good health. Interesting acronyms and lively examples make reading this book rather easy and recollecting thereafter even more so."Read the full review by Roy T. James at Readers' Favorite."The Wellness Blueprint is a book that will change lives."--Dr. Manonmani Antony"We all seek to create a balance in our lives. The Wellness Blueprint and Dr. Clairborne are the essence of a well-balanced life. Lucky for you (and me), she is helping us to find a simple way to improve our mental, physical, and emotional health. With all the daily stressors in our lives, we can certainly use these simple tools to help us take back control of the way we want to live."Let's take a journey through creating a balance and allowing the process of change as it guides us to nurture our mind, body, and spirit. There is no magic, mystical, or complicated area that will prevent us from taking complete advantage of applying these simple tools to develop an improved self. The power of peace and serenity can be achieved with our commitment to let it happen."The Wellness Blueprint will keep you engaged in wanting to learn more about your health while it builds a high level of confidence and serves a remarkable sense of empowerment with an "I can do this" attitude. And the great thing about it: you can!"--Dr. Dawn KirnonFOUR out of FOUR Stars from OnlineBookClub.org"I would recommend this book to a friend, however, particularly if this friend wanted to understand how to become a healthier person in every way. A lot of health focuses on physical health, which is important, but ignores mental, emotional, or any other kind of health that a person needs to keep up. I truly appreciate this holistic view. The author also delves into the practical side. Her suggestions are something people can actually do, which is very important when it comes to books about health."

Crystal Blueprint

Beatriz Singer
Crystal Blueprint Book PDF

Author : Beatriz Singer
Publisher : Hay House, Inc
Page : 313 pages
File Size : 44,8 Mb
Release : 2019-02-05
Category : Body, Mind & Spirit
ISBN : 9781401954857

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Crystal Blueprint by Beatriz Singer Pdf

A guide to quartz crystals from both an ancestral and scientific point of view, with the mission of helping readers identify their mind patterns and wounds to reconnect with the authentic self. It's estimated that 10 billion quartz crystals are used every year in electronic devices--from smartphones to computers, credit cards, watches, digital cameras, TVs, cars, and much more. When you think about it, it's almost impossible to imagine life without crystals. These same crystals we see in so much of our technology have been used over the course of many centuries, and by many different cultures around the world, for healing. In fact, crystal healing is alive and well today, with modern-day healers harnessing the energy of quartz crystals to help alleviate suffering. What is it that has drawn scientists and healers around the world to crystal technology, and what are the similarities between the ways these two groups have used the stones? In this book, crystal healer and holistic therapist Beatriz Singer answers these questions--and more. She takes readers on a journey to understand the many wonders of quartz crystals, so that we can use their powers to bring peace and healing to ourselves and the world.

The Success Blueprint

Mohamed Isa,Brian Tracy
The Success Blueprint Book PDF

Author : Mohamed Isa,Brian Tracy
Publisher : Celebrity Press
Page : 392 pages
File Size : 53,6 Mb
Release : 2017-02-11
Category : Self-Help
ISBN : 9781456628079

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The Success Blueprint by Mohamed Isa,Brian Tracy Pdf

A BLUEPRINT for SUCCESS is the architectural rendition of what success should look like. It will give you the detail and various views of the concept. It is no secret that achieving goals is a personal and individual pursuit. Your goals are invariably different to those of your neighbor. One important secret in pursuing your goal is in your ability to identify it clearly and distinctly. Accomplishing any goal for success requires us to make changes to the identified product/service/present condition or situation, in order to produce what we are trying to achieve. While difficult to define success succinctly, we have been given many pointers along the way. Successful and well-known people have always given us food for thought. A few examples are: "Don't let what you cannot do interfere with what you can do." John R. Wooden "A journey of a thousand miles begins with a single step." Lao Tzu "What the mind can conceive, it can achieve." Napoleon Hill "If opportunity doesn't knock, build a door." Milton Berle The Celebrity Experts(R) in this book have dedicated themselves to their goals. Their blueprints include the good, the bad and the ugly. They are not afraid of success or failure. Their experiences will guide and mentor you as you pursue your own goals and begin designing your own SUCCESS BLUEPRINT.

There Are No Goodbyes

Elizabeth Robinson
There Are No Goodbyes Book PDF

Author : Elizabeth Robinson
Publisher : Hay House, Inc
Page : 256 pages
File Size : 49,7 Mb
Release : 2017-09-05
Category : Body, Mind & Spirit
ISBN : 9781401933876

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There Are No Goodbyes by Elizabeth Robinson Pdf

From a young age, trained counsellor, Elizabeth Robinson, was aware of being able to sense and know beyond the five senses. Her ability to see ‘beyond the veil’ into the spiritual realm has allowed her to effectively illuminate and articulate what holds people back from expressing their true potential. We live in a society that teaches us that contact with those who have passed does not exist; we have a medical model that, for the most part, labels these as aberrant experiences, is finite and, frequently, judgmental. In her work, Elizabeth combines conventional wisdom with knowledge gleaned from beyond the physical. In this deeply moving account, Elizabeth shares her extraordinary path to self-awareness. Tracing her journey from practicing privately and in hospitals in Australia, to living and working in the U.S., and returning to Sydney, she outlines experiences with clients and colleagues who have passed, and the insight and comfort that those experiences provide to those still living. There Are No Goodbyes firmly makes the case that we are spiritual beings having a human experience. The phenomenal accounts in this book help us realize that there is no need to fear death, as we are all immortal and innately spiritual beings, connected eternally by the power of unconditional love!

The DNA of Healing

Margaret Ruby
The DNA of Healing Book PDF

Author : Margaret Ruby
Publisher : Hampton Roads Publishing
Page : 228 pages
File Size : 46,6 Mb
Release : 2006-03-01
Category : Body, Mind & Spirit
ISBN : 9781612831121

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The DNA of Healing by Margaret Ruby Pdf

Neutralize the negative--program the positive Tapping into the current trend of a new view of genetics exemplified in books like The Biology of Belief, Margaret Ruby, herself a healer, shows how this research is becoming increasingly mainstream. In The DNA of Healing, Margaret Ruby teaches how to neutralize the negative patterns handed down through our family lineage and reprogram the DNA with positive patterns that manifest health, wellness, and abundance. Revolutionary scientific research is proving that our emotions and thoughts can impact our health and shape the course of our lives. But if a positive attitude is all we need to live a healthier and happier life, why don’t more people change more quickly? The answers lie deep in our DNA. Along with the color of our eyes and the shape of our nose, we have inherited the emotional patterns and beliefs of our ancestors. Like long-lost family secrets, these deeply embedded patterns influence our health, wealth, and relationships in ways we’re not even aware of. Margaret Ruby, a pioneer and educator in the field of healing and the founder of PossibilitiesDNA, has developed a system for isolating and reversing inherited traumas and negative patterns. The DNA of Healing reveals her breakthrough five-step process that has helped people around the world neutralize the unconscious programming they have inherited and reset their genetic codes for total wellness and abundance. Blending the art of healing with cutting-edge research, Margaret Ruby shows how to work with your DNA on an energetic level, in effect rebooting it to its original blueprint. This extraordinary system allows you to reprogram your DNA with positive patterns--a concept that has tremendous ramifications for more than just your health. The DNA of Healing also shows how you can remove your self-limiting thought patterns about relationships and money, helping you get the abundant life you’ve always wanted.

Beginning of the becoming - Way to everything you never had

PAYAL DUTTA
Beginning of the becoming Way to everything you never had Book PDF

Author : PAYAL DUTTA
Publisher : Shashwat Publication
Page : 144 pages
File Size : 46,9 Mb
Release : 2022-03-07
Category : Self-Help
ISBN : 9789393557506

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Beginning of the becoming - Way to everything you never had by PAYAL DUTTA Pdf

Beginning of the becoming is a book to align you with your true nature and help decode the basics of your building block to plan your life harmoniously in achieving your holistic goals. We all are different and develop different permutation and combination of value, needs and belief and perceive the world in a unique way. It is must that we honor and understand our uniqueness to decode the mystery and reach our highest potential to live a limitless life. This book helps to clear your fundamentals of life and helps you were a thinking cap to analyze” why do you do what you do?”