The Recovery

Author : Al J. Mooney M.D.,Catherine Dold,Howard Eisenberg
Publisher : Workman Publishing Company
Page : 567 pages
File Size : 40,6 Mb
Release : 2014-09-09
Category : Self-Help
ISBN : 9780761183150

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The Recovery Book by Al J. Mooney M.D.,Catherine Dold,Howard Eisenberg Pdf

“A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. This new edition features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where they can enjoy a life of recovery and help others. And the Recovery Zone ReCheck is a simple and effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on current options and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy and handling common ailments. Pain Control: How to deal with pain in recovery and avoid a relapse if you need pain control for medical care. Family and Friends: How to help a loved one with addiction, and how to help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness.

Author : Russell Brand
Publisher : Henry Holt and Company
Page : 287 pages
File Size : 41,7 Mb
Release : 2017-10-03
Category : Biography & Autobiography
ISBN : 9781250141934

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Recovery by Russell Brand Pdf

A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

Author : Jennifer J. Thomas,Kendra R. Becker,Kamryn T. Eddy
Publisher : Cambridge University Press
Page : 281 pages
File Size : 42,6 Mb
Release : 2021-08-12
Category : Law
ISBN : 9781108796170

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The Picky Eater's Recovery Book by Jennifer J. Thomas,Kendra R. Becker,Kamryn T. Eddy Pdf

At last, a guide for adults who struggle with picky eating, fears of choking or vomiting, or lack of interest in eating. With real-life examples, practical tips, quizzes, worksheets, and structured activities, this engaging book takes you step-by-step through the latest evidence-based techniques to improve your relationship with food.

Author : Anthea Hatfield
Publisher : OUP Oxford
Page : 627 pages
File Size : 53,8 Mb
Release : 2014-02-27
Category : Medical
ISBN : 9780191644146

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The Complete Recovery Room Book by Anthea Hatfield Pdf

The care that a patient receives in the first hours after surgery is crucial to minimizing the risk of complications such as heart attacks, pneumonia, and blood clots. As the patient awakes from their drug-induced coma, it takes time for them to metabolize and excrete these drugs, during which period they remain unable to care for themselves, and at increased risk of harm. The recovery room staff must manage both comatose and physiologically unstable patients, and deal with the immediate post-operative care of surgical patients. The fifth edition of this popular book provides nurses, surgeons and anaesthetists with clear guidance on how to manage day-to-day problems and how to make difficult decisions. Previous editions of this book have established it as the definitive guide to setting-up, equipping, staffing, and administering an acute care unit. It includes basic science such as physiology and pharmacology, specific symptoms including pain and vomiting, and has chapters devoted to the unique post-operative needs of individual types of surgery. This new edition brings this important text up to date and new drugs and techniques for monitoring are described. A new section looks ahead to the future development and design of recovery rooms and how they can contribute to patient well being.

Author : Bruce P. Feldthusen
Publisher : Carswell
Page : 348 pages
File Size : 44,6 Mb
Release : 1984
Category : Law
ISBN : UCAL:B4461160

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Economic Negligence by Bruce P. Feldthusen Pdf

Author : Priscilla Ridgway,Diane McDiarmid,Lori Davidson
Publisher : University of Kansas, Support Education Group
Page : 407 pages
File Size : 45,6 Mb
Release : 2002
Category : Mentally ill
ISBN : 0976667703

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Pathways to recovery by Priscilla Ridgway,Diane McDiarmid,Lori Davidson Pdf

Pathways to Recovery: A Strengths Recovery Self-Help Workbook is a strengths-based workbook created for persons in recovery from mental illness. The workbook includes self-assessments and excercises to help readers set and achieve goals in all areas of their lives. Also included in the workbook are personal experiences from people in recovery. Pathways to Recovery has been recognized as one of the top 3 recovery resources by the Center for Psychiatric Rehabilitation & Recovery and is currently being used throughout the U.S. and many other countries.

Author : Suzanne Young
Publisher : Simon and Schuster
Page : 80 pages
File Size : 41,6 Mb
Release : 2015-02-24
Category : Young Adult Fiction
ISBN : 9781481449007

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The Recovery by Suzanne Young Pdf

Realm hopes that with each past he helps to recover, he’ll be able to reclaim a small bit of his own in this spinoff story to Suzanne Young’s bestselling duology, The Program and The Treatment. Six months after the fall of The Program, ex-handler Michael Realm is struggling with his guilt. After all, he was instrumental in erasing the memories of several patients—including one he claimed to love. With a lifetime of regret stretched before him, Realm vows to set things right. Along with his friend (yes, friend) James Murphy, Realm will track down those he’s hurt in an attempt to give them back their lives—starting with Dallas Stone. He’s not looking for forgiveness or redemption; he’s not a hero. But helping others may be the only way to save himself.

Author : Anonim
Publisher : DIANE Publishing
Page : 26 pages
File Size : 47,9 Mb
Release : 2024-06-30
Category : Electronic
ISBN : 9781437983012

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From Recovery to Reinvestment: The Impact of the Recovery Act on America’s Cities by Anonim Pdf

Author : Renee Hoffinger
Publisher : Simon and Schuster
Page : 256 pages
File Size : 41,7 Mb
Release : 2011-12-18
Category : Self-Help
ISBN : 9781440531262

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The Recovery Diet by Renee Hoffinger Pdf

A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has developed a landmark new plan that empowers you to undo the damage your addiction inflicted--through the natural power of food. Twelve weeks of meal plans will ease you into newfound empowerment as you shed your dependence for good; mend damage to your body; and maintain balance for a long, healthy life. You will learn: Which foods help repair liver and other organ damage What to eat to rid your body of toxins How to manage a diet and extend that control to your cravings When to turn to food--and when to seek outside help This book combines reassuring guidance with appetizing, nutritionally dense meals that put you on a clear path to a bright, addiction-free future.

Author : Noah Levine
Publisher : Harper Collins
Page : 288 pages
File Size : 40,7 Mb
Release : 2014-06-10
Category : Self-Help
ISBN : 9780062123091

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Refuge Recovery by Noah Levine Pdf

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

Author : Kenneth L. Schmitz
Publisher : McGill-Queen's Press - MQUP
Page : 158 pages
File Size : 41,8 Mb
Release : 2005
Category : History
ISBN : 077352858X

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The Recovery of Wonder by Kenneth L. Schmitz Pdf

"In Nature's infinite book of secrecy A little I can read." William Shakespeare Environmental degradation. Globalization. The closure of our public life to the transcendent dimensions of human existence. For esteemed philosopher Kenneth Schmitz these are the by-products of modernity and post-modernity. But The Recovery of Wonder is not a denunciation of modern philosophy. Instead, it seeks to point out what needs to be rethought at fundamental levels of our understanding and to show clearly how contemporary social concerns can be illuminated by a new look at the history of philosophy. While acknowledging the significant gains modernity and post-modernity offer Western civilization in the areas of liberty and knowledge, Schmitz sees in their arguments a superficiality that does not "bite to the bone." In The Recovery of Wonder he proposes we approach the world as a gift in order to regain the sense of wonder Shakespeare so eloquently recognized.

Author : Marvin Bram
Publisher : Xlibris Corporation
Page : 394 pages
File Size : 54,8 Mb
Release : 2002-05-06
Category : History
ISBN : 9781453565360

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The Recovery of the West by Marvin Bram Pdf

The Recovery of the West is the first full-scale study of Western civilization employing the methods of symbolic history. These methods permit (1) an account of the human endowment taking up thought, feeling, and behavior from fruitful new perspectives, (2) a correspondingly new account of the course of Western history seen from the point of view of the degrees of retention, surrender, and deformation of fundamental elements of the human endowment over time, and (3) a therapeutic program based on the present condition of that endowment.

Author : Anonim
Publisher : Unknown
Page : 572 pages
File Size : 54,6 Mb
Release : 1853
Category : Electronic
ISBN : BNC:1001933170

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Godfrey of Bulloiome Or the Recovery of Jerusalem by Anonim Pdf

Author : Witness Lee
Publisher : Living Stream Ministry
Page : 146 pages
File Size : 40,5 Mb
Release : 2021-04-24
Category : Religion
ISBN : 9781536013276

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The Holy Word for Morning Revival - Vital Factors for the Recovery of the Church Life by Witness Lee Pdf

This book is intended as an aid to believers in developing a daily time of morning revival with the Lord in His word. At the same time, it provides a limited review of the International Training for Elders and Responsible Ones webcast from Anaheim, California, on April 16-18, 2021. The general subject of the training was “Vital Factors for the Recovery of the Church Life.” Through intimate contact with the Lord in His word, the believers can be constituted with life and truth and thereby equipped to prophesy in the meetings of the church unto the building up of the Body of Christ.

Author : D. W. Frommer,M. M. Fine
Publisher : Unknown
Page : 14 pages
File Size : 40,5 Mb
Release : 1956
Category : Lead oxides
ISBN : UOM:39015077553900

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Mineral-dressing Investigations of the Recovery of Pyromorphite from a Newton County Mo., Deposit by D. W. Frommer,M. M. Fine Pdf

The investigation reported in this paper is one of several included in a broad program of developing new or improved concentration processes for the oxidized and partly oxidized deposits of lead and zinc. A sample from the Playter lease, Newton County, Mo., containing pyromorphite was successfully concentrated by fatty acid flotation to a grade of over 62 percent lead. Owing to the presence of a high content of slime-size values, the overall recovery of lead at that grade was limited to 44 percent.