The Restless Sleep

The Restless Sleep Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Restless Sleep book. This book definitely worth reading, it is an incredibly well-written.

Sleep Disorders in Children

Author : Soňa Nevšímalová,Oliviero Bruni
Publisher : Springer
Page : 422 pages
File Size : 55,9 Mb
Release : 2016-10-03
Category : Medical
ISBN : 9783319286402

Get Book

Sleep Disorders in Children by Soňa Nevšímalová,Oliviero Bruni Pdf

This book is both an exam guide to children ́s sleep medicine and a practical manual for diagnosis and management of sleep disorders in children. An overview of the most frequent sleep disorders encountered in newborns, infants, children and adolescents is provided. This book discusses the main sleep disorders in detail, including insomnia, respiratory disturbances, movement disorders during sleep, circadian rhythm disorders, parasomnias, and disorders associated with increased sleepiness. It also covers sleep disorders associated with neurological, psychiatric, and medical diseases. This book is divided into two parts. The first part is an introduction to childhood sleep physiology and pathology, epidemiology of sleep disorders, and diagnostic procedures. The second part describes the most frequent sleep disorders in greater depth. Sleep Disorders in Children is aimed at sleep researchers, pediatricians, child neurologists and child psychiatrists, as well as patient organizations and families with affected children.

At the End of Sleep

Author : Tal Nitzán
Publisher : Restless Books
Page : 144 pages
File Size : 45,7 Mb
Release : 2014-06-17
Category : Poetry
ISBN : 9781632060129

Get Book

At the End of Sleep by Tal Nitzán Pdf

With At the End of Sleep, a bilingual anthology selected from the past decade of Israeli poet Tal Nitzán’s work, one of Hebrew poetry’s most powerful and acclaimed contemporary voices is finally given her English-language due. Reaching beyond lyricism for its own sake, Nitzán brings her lucid, sharp, and often ferocious verse to bear on not only sexuality and personal struggle, but also broader issues of war, power, and the Israeli condition. Praise for Tal Nitzán "Tal Nitzán has emerged as one of the most salient and powerful voices of Hebrew poetry in the last decade. Her work is distinguished by a lucid style coupled with a rare ability to condense and express feeling in a wide array of themes, ranging from the intimate and biographical to broad moral, social and political concerns, all presented with a fine poetic musicality never indulging in mere ornamentation." —Moshe Ron, Poetry International Rotterdam "(Tal Nitzán's) contribution to Hebrew culture is priceless. Her poetry, a display of poetic renewal with fierce expression and passionate emotion, creates a universe shaped as a home, a bond or a family, in which a single verse may warn against the dangers and evils of human existence. In this breathing poetry Nitzán merges the personal with the political and the aesthetic with the ethic." —Jury of the Prime Minister Levi Eshkol Creation Prize for Hebrew writers, 2010 The recipient of numerous awards, including the Women Writers’ Prize, the Culture Minister's Prize for Beginning Poets, and the Prime Minister's Prize for Writers, Tal Nitzán is a poet, editor, and translator of Hispanic literature. She has edited three anthologies and published six poetry books, including Doméstica (2002), An Ordinary Evening (2006), Café Soleil Bleu (2007), The First to Forget (2009), and Look at the Same Cloud Twice (2012). Her poetry has been translated into over twenty languages and appeared in numerous anthologies and magazines such as Modern Poetry in Translation, Habitus, Zeek, and Bridges. Her debut novel will be published in the summer of 2014. Nitzán has resided in Buenos Aires, Bogotá, and New York, and currently lives in Tel Aviv. Find out more on her website: http://talnitzanpoet.wordpress.com.

Wild Nights

Author : Benjamin Reiss
Publisher : Hachette UK
Page : 320 pages
File Size : 45,6 Mb
Release : 2017-03-07
Category : History
ISBN : 9780465094851

Get Book

Wild Nights by Benjamin Reiss Pdf

Why the modern world forgot how to sleep Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history -- one that leads to our present, sleep-obsessed society, its tacitly accepted rules, and their troubling consequences. Today we define a good night's sleep very narrowly: eight hours in one shot, sealed off in private bedrooms, children apart from parents. But for most of human history, practically no one slept this way. Tracing sleep's transformation since the dawn of the industrial age, Reiss weaves together insights from literature, social and medical history, and cutting-edge science to show how and why we have tried and failed to tame sleep. In lyrical prose, he leads readers from bedrooms and laboratories to factories and battlefields to Henry David Thoreau's famous cabin at Walden Pond, telling the stories of troubled sleepers, hibernating peasants, sleepwalking preachers, cave-dwelling sleep researchers, slaves who led nighttime uprisings, rebellious workers, spectacularly frazzled parents, and utopian dreamers. We are hardly the first people, Reiss makes clear, to chafe against our modern rules for sleeping. A stirring testament to sleep's diversity, Wild Nights offers a profound reminder that in the vulnerability of slumber we can find our shared humanity. By peeling back the covers of history, Reiss recaptures sleep's mystery and grandeur and offers hope to weary readers: as sleep was transformed once before, so too can it change today.

Sleep Disorders and Sleep Deprivation

Author : Institute of Medicine,Board on Health Sciences Policy,Committee on Sleep Medicine and Research
Publisher : National Academies Press
Page : 425 pages
File Size : 53,6 Mb
Release : 2006-10-13
Category : Medical
ISBN : 9780309101110

Get Book

Sleep Disorders and Sleep Deprivation by Institute of Medicine,Board on Health Sciences Policy,Committee on Sleep Medicine and Research Pdf

Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

The Restless Sleep

Author : Stacy Horn
Publisher : Penguin
Page : 336 pages
File Size : 44,9 Mb
Release : 2006-07-25
Category : True Crime
ISBN : 9781440649240

Get Book

The Restless Sleep by Stacy Horn Pdf

Between 1985 and 2004 a staggering 8,894 unsolved homicides were committed in New York City. Here is the first ever inside look at the elite NYPD squad that cracks these “unsolvable” cases. In this fascinating, in-depth narrative, Stacy Horn uses her unprecedented access to the NYPD Cold Case Squad to immerse herself into four unsolved murder cases—cases going back as far as 1951—investigated by three indefatigable Cold Case detectives. Each detective uses his own contacts, informants, and resources and sifts through decades-old evidence, searching for new leads, looking for what others missed, and uncovering any possible connections. These Cold Case detectives are on a constant hunt for the needle in the haystack, and Stacy Horn puts you there every step of the way. From the grisly circumstances and desperate reconstructions of the crimes, through the endless legwork, the scientific advances that don’t always yield hoped-for answers, and the harrowing politics and tangled history of the storied NYPD, Horn depicts the drama of each case, and lays out the puzzle as seen through the eyes of the detectives. At once contemplative and energetic, The Restless Sleep is a completely addictive, fly-on-the-wall story of a subculture of crime solving, and of the people who must beat the odds to offer a final resolution for the unavenged.

Restless Nights

Author : Peretz Lavie
Publisher : Yale University Press
Page : 298 pages
File Size : 43,6 Mb
Release : 2003-01-01
Category : Psychology
ISBN : 0300085443

Get Book

Restless Nights by Peretz Lavie Pdf

In this accessible discussion, an expert in sleep research reveals the history, symptoms, risks, and treatment of snoring and sleep apnea. 13 illustrations.

Restless in Sleep Country

Author : Paul Huebener
Publisher : McGill-Queen's Press - MQUP
Page : 159 pages
File Size : 45,9 Mb
Release : 2024-05-14
Category : Literary Criticism
ISBN : 9780228020417

Get Book

Restless in Sleep Country by Paul Huebener Pdf

Sleep, and the lack of it, is a public obsession and an enormous everyday quandary. Troubled sleep tends to be seen as an individual problem and personal responsibility, to be fixed by better habits and tracking gadgets, but the reality is more complicated. Sleep is a site of politics, culture, and power. In Restless in Sleep Country Paul Huebener pulls back the covers on cultural representations of sleep to show how they are entangled with issues of colonialism, homelessness, consumer culture, technology and privacy, the exploitation of labour, and the effects of the Covid-19 pandemic. Even though it almost entirely evades direct experience, sleep is the subject of a variety of potent narratives, each of which can serve to clarify and shape its role in our lives. In Canada, cultural visions of slumber circulate through such diverse forms as mattress commercials, billboards, comic books, memoirs, experimental poetry, and bedtime story phone apps. By guiding us through this imaginative landscape, Huebener shows us how to develop a critical literacy of sleep. Lying down and closing our eyes is an act that carries surprisingly high stakes, going beyond individual sleep troubles. Restless in Sleep Country illuminates the idea of sleep as a crucial site of inequity, struggle, and gratification.

An End of Restless Sleep

Author : Saurav Mishra
Publisher : Unknown
Page : 144 pages
File Size : 47,8 Mb
Release : 2019-03-26
Category : Electronic
ISBN : 1719999678

Get Book

An End of Restless Sleep by Saurav Mishra Pdf

This is the story of a young man named Budhaditya Gosh and his romantic adventures with his loving damsel Anoushka Bannerjee. This saga depicts their sleepless nights thinking about each other when they were together and when they were not together. Walk with the protagonist, Budhaditya Gosh to feel his love and pains. Hope that you all will enjoy this.Many of us spent several sleepless night thinking of their loved ones only a few are fortunate enough to sleep peacefully in the lap of their loved ones.

A Perfect Night's Sleep- Eliminate Restless Legs Syndrome

Author : Dr James Anderson
Publisher : Unknown
Page : 140 pages
File Size : 49,9 Mb
Release : 2019-12-13
Category : Electronic
ISBN : 1707658838

Get Book

A Perfect Night's Sleep- Eliminate Restless Legs Syndrome by Dr James Anderson Pdf

Dr. Anderson is a board certified foot and ankle surgeon who has become an expert in the realm of peripheral nerve surgery. It has become his passion to help people suffering from nerve disorders. First for those suffering from neuropathy and more recently restless leg syndrome. His research has challenged conventional medicine's belief that both of these disorders are irreversible. This research was honored with the Jules Tinel Achievement Award, which is an international award given to doctors for the scientific advancement of knowledge regarding human peripheral nerve conditions. Dr. Anderson was the first doctor to publish a paper showing intraoperatively by monitoring nerves that diabetic neuropathy can be reversed. He now is pioneering a never before researched idea that he refers to as "Restless Legs Compression Syndrome." So Restless Legs has a real cause. There is a way out. Now restless leg syndrome can be reversed!In this book, he will explain the five steps that you need to consider if you want to come out of the shadows and reverse your restless leg syndrome. He understands how people can suffer in silence with restless legs and wants to convey to you the significance of this disorder and how severely it can affect your general health. If you would like to find hope and understand a way out he can show you the way. If you've forgotten what a perfect night's sleep is like, this book is for you.

Restless Soul Syndrome

Author : Lpc Sac Karolee Krause
Publisher : Independently Published
Page : 115 pages
File Size : 49,7 Mb
Release : 2019-10-13
Category : Electronic
ISBN : 1693415054

Get Book

Restless Soul Syndrome by Lpc Sac Karolee Krause Pdf

Enter the world of psychotherapy and the search for purpose and meaning. Through individualized therapy sessions, explore common everyday struggles with career, life changes, relationship conflicts, grief and loss. As a Licensed Professional Counselor, I work extensively in the fields of Psychology and Mental Health and have noted a similar theme in counseling. We all search for purpose and meaning. Some people simply question, while others search a lifetime. I have listened to thousands of stories of betrayal, business failures, relationship breakdowns, and spiritual depletion. I have witnessed fear of moving forward, inability to release and let go of suffering, and resistance to change.Restless Soul Syndrome is an exploration into our internal search for purpose and meaning in everyday life through a series of individual therapy sessions with people from all backgrounds, ages and ethnicities.

Good Night, Earth

Author : Linda Bondestam
Publisher : Yonder
Page : 46 pages
File Size : 53,6 Mb
Release : 2021-04-13
Category : Juvenile Fiction
ISBN : 1632062860

Get Book

Good Night, Earth by Linda Bondestam Pdf

From the savanna to the city to outer space, celebrated Nordic children's book illustrator Linda Bondestam offers a charming peek at the many ways we settle in for sleep, with gorgeous, dreamlike illustrations full of offbeat humor. Discover the bedtime routines of animals all over the world through the eyes of an alien family on a faraway planet. Little monkey needs his mama to play at least seventy-three songs on the ukulele to fall asleep. A meerkat family enjoys some stretches together as the sun goes down, while baby sloth is a bedtime expert--she's already snoozing soundly in the trees. Die-cut pages invite little ones to help new animal friends get cozy under the covers. With unconventional illustrations full of wit and tenderness, Good Night Earth is a sweetly silly exploration of how all kinds of creatures find peaceful and playful ways to end the day.

Sleep Disorders

Author : Ashima S. Sahni,Ajay Sampat,Hrayr Attarian
Publisher : Springer Nature
Page : 284 pages
File Size : 55,7 Mb
Release : 2021-03-23
Category : Medical
ISBN : 9783030653026

Get Book

Sleep Disorders by Ashima S. Sahni,Ajay Sampat,Hrayr Attarian Pdf

This book reviews and discusses the differential diagnoses for the common sleep related complaints encountered in sleep and primary care clinics. It meets the market need for a book that covers differential diagnosis in sleep medicine, and does so in a comprehensive manner. Organized into two sections by age demographic, adult and pediatric, clinical case studies are presented with medications, treatments, diagnoses, and patient medical histories. Specified sleep disorders examined include insomnia, nocturnal awakenings, restless sleeping, nightmares, and sleep apnea. Additionally, chapters include medical questionnaires created for patients in clinical scenarios to aid in learning. Unique and pedagogic, Sleep Disorders is written for physicians who practice in all primary care settings and as well as those sleep physicians in training.

How to Sleep Well

Author : Neil Stanley
Publisher : John Wiley & Sons
Page : 248 pages
File Size : 41,8 Mb
Release : 2018-07-27
Category : Self-Help
ISBN : 9780857087874

Get Book

How to Sleep Well by Neil Stanley Pdf

It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to sleeping well and living better. It all starts with the science of sleep: how much you really need, what your body does during sleep and the causes behind many common sleep problems. Next, you’ll identify the things in your life that are disrupting your sleep cycle and learn how to mitigate the impact; whether the pressure of workplace or you simply cannot quiet your own mind, these expert tips and tricks will help you get the sleep you need. Finally, you’ll learn how to support healthy sleep during the waking hours — what works with or against your sleep — and you’ll learn when the problem might be best dealt with by your GP. Don’t spend another restless night waiting for a bleary, groggy morning and sleepy day. Take control of your sleep tonight! Learn how sleep — or a lack thereof — affects every aspect of your life Identify the root causes of your sleep issues and cut them off at the source Discover the sleep advice that works, and the tips that are just plain daft. Create a healthy, calming bedtime routine that will help you get the rest you need Sleep affects everything. Work and school performance, relationships, emotional outlook, your appearance and even your health. Sleeping poorly or not sleeping enough can dramatically impact your quality of life, but most sleep problems can be solved with a bit of self-adjustment. How to Sleep Well puts a sleep expert with over 36 years’ experience at your disposal to help you finally get the restful, restorative sleep you need to live better and be productive.

Sleep and ADHD

Author : Harriet Hiscock,Emma Sciberras
Publisher : Academic Press
Page : 394 pages
File Size : 47,7 Mb
Release : 2019-03-19
Category : Psychology
ISBN : 9780128141816

Get Book

Sleep and ADHD by Harriet Hiscock,Emma Sciberras Pdf

Sleep and ADHD begins with an overview of sleep (normal sleep, sleep cues, developmental phases, etc.) and continues with the epidemiology of ADHD and sleep problems, including medical issues (e.g. sleep apnea), parasomnias, behavioral insomnias (i.e. limit setting, sleep onset association disorders, circadian rhythm disorders and anxiety-related insomnia). It then covers the etiology of sleep problems, including the role of sleep hygiene and habits, the developing child, and the role of stimulants and medications used in the management of ADHD sleep problems. As the first book of its kind, users will find this reference an invaluable addition to the literature on ADHD. Covers both the pharmacological and non-pharmacological management of sleep problems Addresses sleep issues in younger children, but also addresses adolescents and adults Discusses the impact of sleep problems on the family as well as the child with ADHD Reviews the evidence around the neurobiology of sleep and systems regulating sleep in ADHD

Fighting Sleep

Author : Franny Nudelman
Publisher : Verso Books
Page : 161 pages
File Size : 47,6 Mb
Release : 2019-10-08
Category : Social Science
ISBN : 9781786637819

Get Book

Fighting Sleep by Franny Nudelman Pdf

How the military used sleep as a weapon—and how soldiers fought back On April 21, 1971, hundreds of Vietnam veterans fell asleep on the National Mall, wondering whether they would be arrested by daybreak. Veterans had fought the courts for the right to sleep in public while demonstrating against the war. When the Supreme Court denied their petition, they decided to break the law and turned sleep into a form of direct action. During and after the Second World War, military psychiatrists used sleep therapies to treat an epidemic of “combat fatigue.” Inducing deep and twilight sleep in clinical settings, they studied the effects of war violence on the mind and developed the techniques of brainwashing that would weaponize both memory and sleep. In the Vietnam era, radical veterans reclaimed the authority to interpret their own traumatic symptoms—nightmares, flashbacks, insomnia —and pioneered new methods of protest. In Fighting Sleep, Franny Nudelman recounts the struggle over sleep in the postwar world, revealing that the subject was instrumental to the development of military science, professional psychiatry, and antiwar activism.