The Rockstar Remedy

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The Rockstar Remedy

Author : Dr. Gabrielle Francis,Stacy Baker
Publisher : Harper Wave
Page : 0 pages
File Size : 53,9 Mb
Release : 2014-12-30
Category : Health & Fitness
ISBN : 0062310607

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The Rockstar Remedy by Dr. Gabrielle Francis,Stacy Baker Pdf

From the woman known to some of the most famous bands in the world as the “Rock n’ Roll Doctor” comes a holistic prescription to achieving health and balance—even when you don’t live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren’t lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best—even when your schedule doesn’t seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every day—even if they’re not the best choices—helps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular “damage mitigation techniques,” which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives.

The Rockstar Remedy

Author : Dr. Gabrielle Francis,Stacy Baker
Publisher : HarperWave
Page : 224 pages
File Size : 49,9 Mb
Release : 2015-12-01
Category : Health & Fitness
ISBN : 0062310615

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The Rockstar Remedy by Dr. Gabrielle Francis,Stacy Baker Pdf

From the woman known to some of the most famous bands in the world as the “Rock n' Roll Doctor” comes a holistic prescription to achieving health and balance—even when you don't live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren't lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best—even when your schedule doesn't seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every day—even if they're not the best choices—helps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular “damage mitigation techniques,” which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives.

The Rockstar Remedy

Author : Dr. Gabrielle Francis,Stacy Baker
Publisher : Harper Collins
Page : 190 pages
File Size : 47,5 Mb
Release : 2014-12-30
Category : Health & Fitness
ISBN : 9780062310620

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The Rockstar Remedy by Dr. Gabrielle Francis,Stacy Baker Pdf

From the woman known to some of the most famous bands in the world as the “Rock n’ Roll Doctor” comes a holistic prescription to achieving health and balance—even when you don’t live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren’t lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best—even when your schedule doesn’t seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every day—even if they’re not the best choices—helps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular “damage mitigation techniques,” which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives.

Game Writing

Author : Chris Bateman
Publisher : Bloomsbury Publishing USA
Page : 457 pages
File Size : 44,8 Mb
Release : 2021-01-28
Category : Games & Activities
ISBN : 9781501348976

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Game Writing by Chris Bateman Pdf

As the videogame industry has grown up, the need for better stories and characters has dramatically increased, yet traditional screenwriting techniques alone cannot equip writers for the unique challenges of writing stories where the actions and decisions of a diverse range of players are at the centre of every narrative experience. Game Writing: Narrative Skills for Videogames was the first book to demystify the emerging field of game writing by identifying and explaining the skills required for creating videogame narrative. Through the insights and experiences of professional game writers, this revised edition captures a snapshot of the narrative skills employed in today's game industry and presents them as practical articles accompanied by exercises for developing the skills discussed. The book carefully explains the foundations of the craft of game writing, detailing all aspects of the process from the basics of narrative to guiding the player and the challenges of nonlinear storytelling. Throughout the book there is a strong emphasis on the skills developers and publishers expect game writers to know. This second edition brings the material up to date and adds four new chapters covering MMOs, script formats, narrative design for urban games, and new ways to think about videogame narrative as an art form. Suitable for both beginners and experienced writers, Game Writing is the essential guide to all the techniques of game writing. There's no better starting point for someone wishing to get into this exciting field, whether they are new game writers wishing to hone their skills, or screenwriters hoping to transfer their skills to the games industry.

Do-It-Yourself Herbal Medicine

Author : Sonoma Press
Publisher : Callisto Media, Inc.
Page : 387 pages
File Size : 48,6 Mb
Release : 2015-07-10
Category : Health & Fitness
ISBN : 9781942411109

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Do-It-Yourself Herbal Medicine by Sonoma Press Pdf

The Modern Guide to Using Herbs and Essential OilsYou don’t have to identify with the goddess or Earth Mother labels to get going with holistic treatments for your everyday health needs. If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method products over Windex, it only makes sense that that you’d approach your health, wellness, and beauty regimen with a similarly all-natural approach.Do-It-Yourself Herbal Medicine inspires you to easily and affordably take charge of how you look and feel by sharing simple and fun recipes that use Mason jars, sauce pans, and even your French press in creative ways. In these pages, you’ll find:• Down-to-earth info on the exploding popularity of essential oils and why they’re so effective• In-depth profiles of 5 must-have herbs to kick off your herbal medicinal projects, as well as 30 additional herbs to get to know and use• Over 200 recipes for face and hair care, body and skin care, intimate care, mental health and wellness, common ailments, home cleaning products, and self-care for the day common occurrences, from a hangover to a Netflix binge watchImprove your health and empower yourself today with these simply, powerful remedies.

Finnish Video Games

Author : Juho Kuorikoski
Publisher : McFarland
Page : 331 pages
File Size : 55,9 Mb
Release : 2015-05-18
Category : Games & Activities
ISBN : 9780786499625

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Finnish Video Games by Juho Kuorikoski Pdf

In the past three decades Finland's video game industry has become the backbone of Finnish cultural export. Angry Birds and Clash of Clans are dominating sales around the world and the small Nordic nation has become a gaming superpower. Drawing on more than 60 interviews, this book covers the Finnish video game phenomenon as told by the people behind its success. The history of the industry is documented in detail for the first time. Two hundred game reviews are included, presenting the best (and worst) of commercial video games made in Finland.

The Rockstar IT Leader Handbook

Author : Rudi Mohamed
Publisher : Rudi Mohamed
Page : 220 pages
File Size : 54,7 Mb
Release : 2024-02-08
Category : Business & Economics
ISBN : 9798210736376

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The Rockstar IT Leader Handbook by Rudi Mohamed Pdf

Want to develop your leadership skills in the fast-paced world of technology? Get started today with this essential guide to leading fast-growing teams and tips on helping team members succeed. Rudi Mohamed is an accomplished Chief Information Officer (CIO) who is passionate about inspiring others to create impactful innovations. Now, he’s here to share clear and actionable guidance to construct and lead high-performing IT teams that excel in driving innovation, achieving business objectives, and effectively managing complex challenges such as digital transformation and cybersecurity threats. The Rockstar IT Leader Handbook covers a wide range of vital information necessary for becoming a better manager and leader in your organization, such as: - Learning how to inspire IT teams to work creatively and fearlessly toward a clear, well-understood vision. - Learn how to foster an environment where individual members take responsibility and ownership of their actions in pursuit of shared objectives. - Understand all the vital elements that IT leaders must grasp in order to construct highly effective IT teams. - Learn how to implement organizational alignment to achieve IT operational excellence. - Understand what it takes to be well-equipped to tackle emerging challenges and capitalize on opportunities. Order The Rockstar IT Leader Handbook and get started on the road to becoming the kind of IT leader organizations and employees truly need.

Healing Journeys with the Black Madonna

Author : Alessandra Belloni
Publisher : Simon and Schuster
Page : 432 pages
File Size : 48,9 Mb
Release : 2019-04-02
Category : Body, Mind & Spirit
ISBN : 9781591433439

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Healing Journeys with the Black Madonna by Alessandra Belloni Pdf

An experiential guide to the ancient healing rituals of the Black Madonna • Reveals the practices and rites of the still-living cult of the Black Madonna in the remote villages of Southern Italy, including the healing rites of the tarantella dance • Details shamanic chants, rhythms, and songs and how to use them for self-healing, transformation, and recovery from abuse, trauma, depression, and addiction • Explores the many sacred sites of the Madonnas and connects them to other Great Goddesses, such as Isis, Aphrodite, Cybeles, and the Orisha Yemanja and Ochun • Includes access to 12 audio tracks The mysteries of the Black Madonna can be traced to pre-Christian times, to the ancient devotion to Isis, the Earth Goddess, and the African Mother, to the era when God was not only female but also black. Sacred sites of the Black Madonna are still revered in Italy, and, as Alessandra Belloni reveals, the shamanic healing traditions of the Black Madonna are still alive today and just as powerful as they were millennia ago. Sharing her more than 35 years of research and fieldwork at sacred sites around the world, Belloni takes you on a mystical pilgrimage of empowerment, initiation, and transformation with the Black Madonna. She explains how her love for Italian folk music led her to learn the ancient tammorriata musical tradition of the Earth Goddess Cybele and the Moon Goddess Diana and discover the still-living cult of the Black Madonna in the remote villages of Southern Italy. She vividly describes the sensual shamanic drumming and ecstatic trance dance rituals she experienced there, including the rites of the tammorriata, the transgender rite of Femminielli, and the erotic “spider dance” of the tarantella, which has been used for centuries in the Mediterranean for healing. Sharing chants, rhythms, and sacred songs, she details how she uses these therapeutic musical and trance practices to heal women and men from abuse, trauma, depression, and addiction and shows how these practices can be used for self-healing and transformation, including her personal story of using the tarantella to overcome cervical cancer. Revealing the profound transformative power of the Black Madonna, Belloni shows how She is the womb of the earth, the dark side of the moon, and the Universal Mother to all. Truly alive for all to call upon, She embraces and gives everyone access to Her divine strength and unconditional love.

Rockstar Detectives

Author : Adam Hills
Publisher : Penguin UK
Page : 208 pages
File Size : 53,9 Mb
Release : 2022-02-03
Category : Juvenile Fiction
ISBN : 9780241505984

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Rockstar Detectives by Adam Hills Pdf

'A delightfully funny book with a big, big heart' - David O'Doherty The debut novel from comedian and presenter of The Last Leg, Adam Hills, featuring a young detective dream team. When a priceless painting goes missing, Charley - a 12-year-old viral singing sensation - and her best friend George - camera whizz and budding comedian - are shocked to discover they're the prime suspects. Now Charley and George have to prove they're not international criminals - all while nailing a stellar European tour and keeping up with their homework! But as news of high-profile heists hits the headlines wherever they go, Charley and George keep finding themselves in the spotlight for all the wrong reasons. Can they solve these baffling crimes and save themselves, or will their shot for stardom be over almost as soon as it's begun? The perfect read for fans of Sharna Jackson, Robin Stevens, David Baddiel and David O'Doherty. Featuring brilliant illustrations from Luna Valentine.

Video Games Around the World

Author : Mark J. P. Wolf
Publisher : MIT Press
Page : 715 pages
File Size : 53,5 Mb
Release : 2015-05-01
Category : Games & Activities
ISBN : 9780262527163

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Video Games Around the World by Mark J. P. Wolf Pdf

Thirty-nine essays explore the vast diversity of video game history and culture across all the world's continents. Video games have become a global industry, and their history spans dozens of national industries where foreign imports compete with domestic productions, legitimate industry contends with piracy, and national identity faces the global marketplace. This volume describes video game history and culture across every continent, with essays covering areas as disparate and far-flung as Argentina and Thailand, Hungary and Indonesia, Iran and Ireland. Most of the essays are written by natives of the countries they discuss, many of them game designers and founders of game companies, offering distinctively firsthand perspectives. Some of these national histories appear for the first time in English, and some for the first time in any language. Readers will learn, for example, about the rapid growth of mobile games in Africa; how a meat-packing company held the rights to import the Atari VCS 2600 into Mexico; and how the Indonesian MMORPG Nusantara Online reflects that country's cultural history and folklore. Every country or region's unique conditions provide the context that shapes its national industry; for example, the long history of computer science in the United Kingdom and Scandinavia, the problems of piracy in China, the PC Bangs of South Korea, or the Dutch industry's emphasis on serious games. As these essays demonstrate, local innovation and diversification thrive alongside productions and corporations with global aspirations. Africa • Arab World • Argentina • Australia • Austria • Brazil • Canada • China • Colombia • Czech Republic • Finland • France • Germany • Hong Kong • Hungary • India • Indonesia • Iran • Ireland • Italy • Japan • Mexico • The Netherlands • New Zealand • Peru • Poland • Portugal • Russia • Scandinavia • Singapore • South Korea • Spain • Switzerland • Thailand • Turkey • United Kingdom • United States of America • Uruguay • Venezuela

Translation and Localisation in Video Games

Author : Miguel Á. Bernal-Merino
Publisher : Routledge
Page : 323 pages
File Size : 51,6 Mb
Release : 2014-09-19
Category : Games & Activities
ISBN : 9781317617846

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Translation and Localisation in Video Games by Miguel Á. Bernal-Merino Pdf

This book is a multidisciplinary study of the translation and localisation of video games. It offers a descriptive analysis of the industry – understood as a global phenomenon in entertainment – and aims to explain the norms governing present industry practices, as well as game localisation processes. Additionally, it discusses particular translation issues that are unique to the multichannel nature of video games, in which verbal and nonverbal signs must be cohesively combined with interactivity to achieve maximum playability and immerse players in the game’s virtual world. Although positioned within the theoretical framework of descriptive translation studies, Bernal-Merino incorporates research from audiovisual translation, software localisation, computer assisted translation, comparative literature, and video game production. Moving beyond this framework, Translation and Localisation in Video Games challenges some of the basic tenets of translation studies and proposes changes to established and unsatisfactory processes in the video game and language services industries.

Multiplayer

Author : Thorsten Quandt,Sonja Kröger
Publisher : Routledge
Page : 298 pages
File Size : 52,9 Mb
Release : 2013-10-30
Category : Language Arts & Disciplines
ISBN : 9781134092260

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Multiplayer by Thorsten Quandt,Sonja Kröger Pdf

In the past decade, digital games have become a widely accepted form of media entertainment, moving from the traditional 'core gamer' community into the mainstream media market. With millions of people now enjoying gaming as interactive entertainment there has been a huge increase in interest in social multiplayer gaming activities. However, despite the explosive growth in the field over the past decade, many aspects of social gaming still remain unexplored, especially from a media and communication studies perspective. Multiplayer: Social Aspects of Digital Gaming is the first edited volume of its kind that takes a closer look at the various forms of human interaction in and around digital games, providing an overview of debates, past and present. The book is divided into five sections that explore the following areas: Social Aspects of Digital Gaming Social Interactions in Virtual Worlds Online Gaming Co-located and Console Gaming Risks and Challenges of Social Gaming This engaging interdisciplinary book will appeal to upper level students, postgrads and researchers in games research, specifically those focusing on new media and digital games, as well as researchers in media studies and mass communication.

Time and Space in Video Games

Author : Federico Alvarez Igarzábal
Publisher : transcript Verlag
Page : 233 pages
File Size : 48,9 Mb
Release : 2019-09-30
Category : Social Science
ISBN : 9783839447130

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Time and Space in Video Games by Federico Alvarez Igarzábal Pdf

Video games are temporal artifacts: They change with time as players interact with them in accordance with rules. In this study, Federico Alvarez Igarzábal investigates the formal aspects of video games that determine how these changes are produced and sequenced. Theories of time perception drawn from the cognitive sciences lay the groundwork for an in-depth analysis of these features, making for a comprehensive account of time in this novel medium. This book-length study dedicated to time perception and video games is an indispensable resource for game scholars and game developers alike. Its reader-friendly style makes it readily accessible to the interested layperson.

The Minds Behind the Games

Author : Patrick Hickey, Jr.
Publisher : McFarland
Page : 217 pages
File Size : 53,5 Mb
Release : 2018-04-09
Category : Games & Activities
ISBN : 9781476671109

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The Minds Behind the Games by Patrick Hickey, Jr. Pdf

Featuring interviews with the creators of 36 popular video games--including Deus Ex, Night Trap, Mortal Kombat, Wasteland and NBA Jam--this book gives a behind-the-scenes look at the creation of some of the most influential and iconic (and sometimes forgotten) games of all time. Recounting endless hours of painstaking development, the challenges of working with mega publishers and the uncertainties of public reception, the interviewees reveal the creative processes that produced some of gaming's classic titles.

Popular Music in the Nostalgia Video Game

Author : Andra Ivănescu
Publisher : Springer
Page : 165 pages
File Size : 42,9 Mb
Release : 2019-01-11
Category : Performing Arts
ISBN : 9783030042813

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Popular Music in the Nostalgia Video Game by Andra Ivănescu Pdf

This book looks at the uses of popular music in the newly-redefined category of the nostalgia game, exploring the relationship between video games, popular music, nostalgia, and socio-cultural contexts. History, gender, race, and media all make significant appearances in this interdisciplinary work, as it explores what some of the most critically acclaimed games of the past two decades (including both AAA titles like Fallout and BioShock, and more cult releases like Gone Home and Evoland) tell us about our relationship to our past and our future. Appropriated music is the common thread throughout these chapters, engaging these broader discourses in heterogeneous ways. This volume offers new perspectives on how the intersection between popular music, nostalgia, and video games, can be examined, revealing much about our relationship to the past and our hopes for the future.