The Secret Life Of Your Microbiome

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The Secret Life of Your Microbiome

Susan L. Prescott,Alan C. Logan
The Secret Life of Your Microbiome Book PDF

Author : Susan L. Prescott,Alan C. Logan
Publisher : New Society Publishers
Page : 386 pages
File Size : 55,6 Mb
Release : 2017-09-01
Category : Health & Fitness
ISBN : 9781550926460

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The Secret Life of Your Microbiome by Susan L. Prescott,Alan C. Logan Pdf

Immerse Yourself in Nature and Nourish Your Microbiome for Optimal Health For too long our bodies have been viewed as capsules, sealed off and protected from 'bugs' by our immune systems and an arsenal of antibiotics, pesticides, processed foods, and antibacterial soaps. The more insulated from nature, the better. The Secret Life of Your Microbiome shatters this deeply held myth, presenting a revolutionary new paradigm, backed by vast science; we're deeply connected to the biodiversity of nature through our microbiomes, the rich microbial ecosystem of our guts and skin, and this connection is essential to health and happiness. From sugar-rich diets wiping out good gut bacteria and exacerbating depression, to microbes mediating phytonutrient absorption in the brain, to inflammation and cancer, the influence of biodiversity on our bodies is everywhere. The great communicator is our immune system, a 'mobile brain' that interacts with micro-organisms in and around us with profound health consequences. Written with pace, clarity, and humor by world-renowned scientists in immunology, nutrition, and environmental health, The Secret Life of Your Microbiome makes the irrefutable case that health and happiness depends fundamentally on the health of biodiversity, and shows how we can nurture this nature. Dr. Susan L. Prescott, MD, PhD is an internationally acclaimed immunologist and pediatrician. She has authored 250 scientific papers and The Allergy Epidemic , The Calling , and Origins . Dr. Alan C. Logan ND is a naturopathic doctor and researcher, a trusted media commentator, and co-author of Your Brain on Nature and The Clear Skin Diet . He and Prescott live in New York and Perth, Australia.

The Secret Life of Your Microbiome

Susan L. Prescott,Alan C. Logan
The Secret Life of Your Microbiome Book PDF

Author : Susan L. Prescott,Alan C. Logan
Publisher : New Society Publishers
Page : 471 pages
File Size : 51,6 Mb
Release : 2017-09-01
Category : Health & Fitness
ISBN : 9781771422413

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The Secret Life of Your Microbiome by Susan L. Prescott,Alan C. Logan Pdf

Immerse Yourself in Nature and Nourish Your Microbiome for Optimal Health For too long our bodies have been viewed as capsules, sealed off and protected from 'bugs' by our immune systems and an arsenal of antibiotics, pesticides, processed foods, and antibacterial soaps. The more insulated from nature, the better. The Secret Life of Your Microbiome shatters this deeply held myth, presenting a revolutionary new paradigm, backed by vast science; we're deeply connected to the biodiversity of nature through our microbiomes, the rich microbial ecosystem of our guts and skin, and this connection is essential to health and happiness. From sugar-rich diets wiping out good gut bacteria and exacerbating depression, to microbes mediating phytonutrient absorption in the brain, to inflammation and cancer, the influence of biodiversity on our bodies is everywhere. The great communicator is our immune system, a 'mobile brain' that interacts with micro-organisms in and around us with profound health consequences. Written with pace, clarity, and humor by world-renowned scientists in immunology, nutrition, and environmental health, The Secret Life of Your Microbiome makes the irrefutable case that health and happiness depends fundamentally on the health of biodiversity, and shows how we can nurture this nature. Dr. Susan L. Prescott, MD, PhD is an internationally acclaimed immunologist and pediatrician. She has authored 250 scientific papers and The Allergy Epidemic , The Calling , and Origins . Dr. Alan C. Logan ND is a naturopathic doctor and researcher, a trusted media commentator, and co-author of Your Brain on Nature and The Clear Skin Diet . He and Prescott live in New York and Perth, Australia.

The Secret Life of Germs

Philip M. Tierno
The Secret Life of Germs Book PDF

Author : Philip M. Tierno
Publisher : Simon and Schuster
Page : 305 pages
File Size : 47,7 Mb
Release : 2002-02-16
Category : Science
ISBN : 9780743422031

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The Secret Life of Germs by Philip M. Tierno Pdf

They're everywhere. Silent and invisible to the naked eye, they're on everything we touch, eat, breathe -- on every single inch of our skin. And despite the remarkable advances of science, germs are challenging medicine in ways that were unimaginable just a decade ago. Due to an explosion of infections never before reported in modern history and a new germ horror story surfacing every week, it's no small wonder that we're frightened -- and that antibacterial soaps are a billion-dollar business. Now, renowned microbiologist Philip Tierno cuts through the media hype with the compulsively readable Secret Life Of Germs, revealing exactly where the greatest threats may be hiding. The Secret Life Of Germs provides an inside view of this fascinating and elegantly ordered microscopic world -- from the common cold, E. coli, and Lyme disease to encephalitis, mad cow disease, and anthrax. It takes readers on a historical survey of the culprits of disease and explores the effect that they -- and the scientists who study them -- have had on our world. Rising above the common scare-tactic techniques used by many authors, Dr. Tierno's message is an optimistic one. Recognizing that humans are more often than not the main spreaders of disease, he offers numerous protective response strategies -- health and hygiene tips for inside and outside the home, advice on food safety, and pointers on human contact -- to stop the transmittal. Filled with practical and enlightening information, The Secret Life Of Germs is an engaging book that will keep readers mesmerized while helping them stay healthy.

The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You

Sylvia Tara
The Secret Life of Fat The Science Behind the Body s Least Understood Organ and What It Means for You Book PDF

Author : Sylvia Tara
Publisher : W. W. Norton & Company
Page : 288 pages
File Size : 55,7 Mb
Release : 2016-12-27
Category : Health & Fitness
ISBN : 9780393244847

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The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You by Sylvia Tara Pdf

A biochemist shows how we can finally control our fat—by understanding how it works. Fat is not just excess weight, but actually a dynamic, smart, and self-sustaining organ that influences everything from aging and immunity to mood and fertility. With cutting-edge research and riveting case studies—including the story of a girl who had no fat, and that of a young woman who couldn’t stop eating—Dr. Sylvia Tara reveals the surprising science behind our most misunderstood body part and its incredible ability to defend itself. Exploring the unexpected ways viruses, hormones, sleep, and genetics impact fat, Tara uncovers the true secret to losing weight: working with your fat, not against it.

The Whole-Body Microbiome

B. Brett Finlay OC, PhD,Jessica M. Finlay PhD
The Whole Body Microbiome Book PDF

Author : B. Brett Finlay OC, PhD,Jessica M. Finlay PhD
Publisher : Douglas & McIntyre
Page : 128 pages
File Size : 45,7 Mb
Release : 2019-02-02
Category : Science
ISBN : 9781771622219

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The Whole-Body Microbiome by B. Brett Finlay OC, PhD,Jessica M. Finlay PhD Pdf

Science has made huge leaps in prolonging life through disease prevention and treatment, but microbiologist Brett Finlay and gerontologist Jessica Finlay offer a different—and truly revolutionary—approach to the quest for the fountain of youth. Microbes are the oldest and smallest forms of life on earth, and encompass bacteria, viruses, protozoa, fungi and other microscopic organisms. While some bacteria and viruses can make us sick, normally we coexist peacefully with microbes. In fact, they are essential to our everyday health. Microbes help break down food in the digestive tract, support immune function and protect us from the pathogens we come into contact with on a daily basis. Our well-being is intimately tied to the microbes that surround us—on our cellphones, kitchen sponges, houseplants, pets and desks. In this groundbreaking volume, the authors present current and emerging research on microbial interventions for the full gamut of age-related conditions, from sun spots and wrinkles to Alzheimer’s disease, cancer, osteoporosis, menopause, chronic inflammation and more. The good news is that simple changes to nutrition and lifestyle can promote the right kind of microbial exposure, to improve health whether we’re eighteen or eighty. Incorporating interviews with leading microbiologists, scientific researchers and medical professionals, and with a compelling and proactive approach to cutting-edge science, The Whole-Body Microbiome will appeal to anyone looking to grow old as healthfully and gracefully as possible.

Gut Garden

Katie Brosnan
Gut Garden Book PDF

Author : Katie Brosnan
Publisher : Cicada Books
Page : 44 pages
File Size : 42,9 Mb
Release : 2020-05-16
Category : Juvenile Nonfiction
ISBN : 9781800660014

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Gut Garden by Katie Brosnan Pdf

A visual exploration of the universe that exists within our own bodies. Within our bodies hides an entire world of organisms called microbes. They boost our immune systems, digest our food, regulate our metabolism and even impact on our mental health. Through Katie Brosnan’s personable illustrations, we follow the digestive process from the moment the food enters our mouths to the moment waste leaves our bodies. Along the way we learn about this fascinating scientific frontier and gain an insight into the vast ecosystem that exists inside us.

God and Gaia

Michael S Northcott
God and Gaia Book PDF

Author : Michael S Northcott
Publisher : Taylor & Francis
Page : 208 pages
File Size : 54,9 Mb
Release : 2022-12-22
Category : Nature
ISBN : 9781000816938

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God and Gaia by Michael S Northcott Pdf

God and Gaia explores the overlap between traditional religious cosmologies and the scientific Gaia theory of James Lovelock. It argues that a Gaian approach to the ecological crisis involves rebalancing human and more-than-human influences on Earth by reviving the ecological agency of local and indigenous human communities, and of nonhuman beings. Present-day human ecological influences on Earth have been growing at pace since the Scientific and Industrial Revolutions, when modern humans adopted a machine cosmology in which humans are the sole intelligent agency. The resultant imbalance between human and Earthly agencies is degrading the species diversity of ecosystems, causing local climate changes, and threatens to destabilise the Earth as a System. Across eight chapters this ambitious text engages with traditional cosmologies from the Indian Vedas and classical Greece to Medieval Christianity, with case material from Southeast Asia, Southern Africa and Great Britain. It discusses concepts such as deep time and ancestral time, the ethics of genetic engineering of foods and viruses, and holistic ecological management. Northcott argues that an ontological turn that honours the differential agency of indigenous humans and other kind, and that draws on sacred traditions, will make it is possible to repair the destabilising impacts of contemporary human activities on the Earth System and its constituent ecosystems. This book will be of considerable interest to students and scholars of the environmental humanities, history, and cultural and religious studies.

I Contain Multitudes

Ed Yong
I Contain Multitudes Book PDF

Author : Ed Yong
Publisher : HarperCollins
Page : 368 pages
File Size : 50,8 Mb
Release : 2016-08-09
Category : Science
ISBN : 9780062368621

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I Contain Multitudes by Ed Yong Pdf

New York Times Bestseller New York Times Notable Book of 2016 • NPR Great Read of 2016 • Named a Best Book of 2016 by The Economist, Smithsonian, NPR's Science Friday, MPR, Minnesota Star Tribune, Kirkus Reviews, Publishers Weekly, The Guardian, Times (London) From Pulitzer Prize winner Ed Yong, a groundbreaking, wondrously informative, and vastly entertaining examination of the most significant revolution in biology since Darwin—a “microbe’s-eye view” of the world that reveals a marvelous, radically reconceived picture of life on earth. Every animal, whether human, squid, or wasp, is home to millions of bacteria and other microbes. Pulitzer Prize-winning author Ed Yong, whose humor is as evident as his erudition, prompts us to look at ourselves and our animal companions in a new light—less as individuals and more as the interconnected, interdependent multitudes we assuredly are. The microbes in our bodies are part of our immune systems and protect us from disease. In the deep oceans, mysterious creatures without mouths or guts depend on microbes for all their energy. Bacteria provide squid with invisibility cloaks, help beetles to bring down forests, and allow worms to cause diseases that afflict millions of people. Many people think of microbes as germs to be eradicated, but those that live with us—the microbiome—build our bodies, protect our health, shape our identities, and grant us incredible abilities. In this astonishing book, Ed Yong takes us on a grand tour through our microbial partners, and introduces us to the scientists on the front lines of discovery. It will change both our view of nature and our sense of where we belong in it.

The Science of the Sacred

Nicole Redvers, N.D.
The Science of the Sacred Book PDF

Author : Nicole Redvers, N.D.
Publisher : North Atlantic Books
Page : 298 pages
File Size : 54,8 Mb
Release : 2019-03-26
Category : Health & Fitness
ISBN : 9781623173371

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The Science of the Sacred by Nicole Redvers, N.D. Pdf

Indigenous naturopathic doctor Nicole Redvers pairs evidence-based research with traditional healing modalities, addressing modern health problems and medical processes Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world--from sweat lodges and fermented foods to Ayurvedic doshas and meditation. Organized around various sciences, such as physics, genetics, and microbiology, the book explains the connection between traditional medicine and current research around epigenetics and quantum physics, for example, and includes over 600 citations. Redvers, who has traveled and worked with Indigenous groups around the world, shares the knowledge and teachings of health and wellness that have been passed down through the generations, tying this knowledge with current scientific advances. Knowing that the science backs up the traditional practice allows us to have earlier and more specific interventions that integrate age-old techniques with the advances in modern medicine and technology.

Pandemic, Ecology and Theology

Alexander Hampton
Pandemic Ecology and Theology Book PDF

Author : Alexander Hampton
Publisher : Routledge
Page : 126 pages
File Size : 52,9 Mb
Release : 2020-11-01
Category : Religion
ISBN : 9781000291421

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Pandemic, Ecology and Theology by Alexander Hampton Pdf

As the sequential stages of the 2020 COVID-19 pandemic have unfolded, so have its complexities. What initially presented as a health emergency, has revealed itself to be a phenomenon of many facets. It has demonstrated human creativity, the oft neglected presence of nature, and the resilience of communities. Equally, it has exposed deep social inequities, conceptual inadequacies, and structural deficiencies about the way we organize our civilization and our knowledge. As the situation continues to advance, the question is whether the crisis will be grasped as an opportunity to address the deep structural, ecological and social challenges that we brought with us into the second decade of the new millennium. This volume addresses the collective sense that the pandemic is more than a problem to manage our way out of. Rather, it is a moment to consider our broken relationship with the natural world, and our alienation from a deeper sense of purpose and meaning. The contributors, though differing in their diagnoses and recommendations, share the belief that this moment, with its transformative possibility, not be forfeit. Equally, they share the conviction that the chief ground of any such reorientation ineluctably involves our collective engagement with both ecology and theology.

Welcome to the Microbiome

Rob DeSalle,Susan L. Perkins
Welcome to the Microbiome Book PDF

Author : Rob DeSalle,Susan L. Perkins
Publisher : Yale University Press
Page : 260 pages
File Size : 55,6 Mb
Release : 2015-11-10
Category : Science
ISBN : 9780300216325

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Welcome to the Microbiome by Rob DeSalle,Susan L. Perkins Pdf

Suddenly, research findings require a paradigm shift in our view of the microbial world. The Human Microbiome Project at the National Institutes of Health is well under way, and unprecedented scientific technology now allows the censusing of trillions of microbes inside and on our bodies as well as in the places where we live, work, and play. This intriguing, up-to-the-minute book for scientists and nonscientists alike explains what researchers are discovering about the microbe world and what the implications are for modern science and medicine. Rob DeSalle and Susan Perkins illuminate the long, intertwined evolution of humans and microbes. They discuss how novel DNA sequencing has shed entirely new light on the complexity of microbe-human interactions, and they examine the potential benefits to human health: amazing possibilities for pinpoint treatment of infections and other illnesses without upsetting the vital balance of an individual microbiome. This book has been inspired by an exhibition, The Secret World Inside You: The Microbiome, at the American Museum of Natural History, which will open in New York in early November 2015 and run until August 2016. It will then travel to other museums in the United States and abroad.

Happy Food

Niklas Ekstedt,Henrik Ennart
Happy Food Book PDF

Author : Niklas Ekstedt,Henrik Ennart
Publisher : Bloomsbury Publishing
Page : 387 pages
File Size : 41,8 Mb
Release : 2018-08-23
Category : Cooking
ISBN : 9781472963161

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Happy Food by Niklas Ekstedt,Henrik Ennart Pdf

'Writing this book has changed our lives. And it could soon change yours too. Although both Niklas and I have devoted a great deal of our adult lives to food and how it affects us, the work we've done on HAPPY FOOD has forced us to re-evaluate everything that we have learned.' – Henrik Ennart The conversation around gut health and the food we eat has been ongoing for a while, but in this book Niklas Ekstedt and Henrik Ennart go one step further to look at how the food we eat affects our brains and mental health, too. You won't find a more interesting and hands-on book about this subject that delves deep enough into the science without being dry. The unbeatable combination of Ekstedt's recipes and kitchen know-how with Ennart's research and flowing narrative, along with beautiful pictures and impeccable Nordic cooking, makes this book a must-have. HAPPY FOOD takes Hygge into your kitchen allowing everyone the chance to live and eat like the Scandinavians. With its practical and inspiring advice, HAPPY FOOD will be your companion in everyday life, both in and out of the kitchen. Ennart and Ekstedt elegantly navigate between the “Early Bird” health-shot and the anti-inflammatory burger all the way to super-beetroot juice. It's all about good food, and how the right meal can change your life.

Physicians of the Future

Rosalynn A. Vega
Physicians of the Future Book PDF

Author : Rosalynn A. Vega
Publisher : University of Texas Press
Page : 313 pages
File Size : 53,7 Mb
Release : 2024-05-21
Category : Social Science
ISBN : 9781477328705

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Physicians of the Future by Rosalynn A. Vega Pdf

The first scholarly exploration of the forums, practice, and economics of functional medicine. Physicians of the Future interrogates the hidden logics of inclusion and exclusion in functional medicine (FM), a holistic form of personalized medicine that targets chronic disease. Rosalynn Vega uncovers how, as “wounded healers,” some FM practitioners who are former chronic disease sufferers turn their illness narratives into a form of social capital, leveraging social media to relate to patients and build practices as “doctor-influencers.” Arguing that power and authority operate distinctly in FM when compared to conventional medicine, largely because FM services are paid for out of pocket by socioeconomically privileged “clients,” Vega studies how FM practitioners engage in entrepreneurship of their own while critiquing the profit motives of the existing healthcare system, pharmaceutical industry, and insurance industry. Using data culled from online support groups, conferences, docuseries, blogs, podcasts, YouTube, and TED Talks, as well as her own battles with chronic illness, Vega argues that FM practices prioritize the individual while inadvertently reinscribing inequities based on race and class. Ultimately, she opens avenues of possibility for FM interlocutors wrestling with their responsibility for making functional medicine accessible to all.

Handbook of Aging and the Social Sciences

Kenneth Ferraro,Deborah Carr
Handbook of Aging and the Social Sciences Book PDF

Author : Kenneth Ferraro,Deborah Carr
Publisher : Academic Press
Page : 461 pages
File Size : 52,8 Mb
Release : 2021-01-09
Category : Education
ISBN : 9780128162859

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Handbook of Aging and the Social Sciences by Kenneth Ferraro,Deborah Carr Pdf

Handbook of Aging and the Social Sciences, Ninth Edition, provides a comprehensive synthesis of the latest research findings in the science of aging. The complexities of population dynamics, cohort succession and policy changes modify the world and its inhabitants in ways that must be vigilantly monitored. Completely revised, this edition not only includes the foundational, classic themes of aging research, but also a rich array of emerging topics and perspectives that advance the field in exciting ways. New topics include families, immigration, social factors and cognition, caregiving, neighborhoods and built environments, natural disasters, religion and health, and sexual behavior, among others. This book will serve as a useful resource and an inspiration to those searching for ways to contribute to the aging enterprise. Includes aging topics at both the micro- and macro-level Addresses the intersection of individual and aggregate factors Covers a spectrum of disciplines, including demography, economics, epidemiology, gerontology, political science, psychology, social work, sociology and statistics Brings together the work of almost fifty leading scholars to provide a deeper understanding of aging

The Diet Myth

Tim Spector
The Diet Myth Book PDF

Author : Tim Spector
Publisher : Abrams
Page : 293 pages
File Size : 55,7 Mb
Release : 2015-09-08
Category : Health & Fitness
ISBN : 9781468312843

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The Diet Myth by Tim Spector Pdf

“A concise, entertaining book that demystifies the benefits of balanced microbes through healthier eating” by a physician and professor of epidemiology.(Kirkus Reviews)