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Author : Ellen Wood
Publisher : How to Grow Younger
Page : 132 pages
File Size : 51,8 Mb
Release : 2007
Category : Electronic
ISBN : 9780979404504
Author : Ellen Wood
Publisher : Createspace Independent Publishing Platform
Page : 148 pages
File Size : 42,6 Mb
Release : 2018-07-20
Category : Electronic
ISBN : 1723485527
This new version of The Secret Method for Growing Younger is updated and expanded! What's not new is The Law of Attraction, one of the Universal Laws that has governed the entire cosmos since the beginning of creation. Today, scientific discoveries are revealing what many wise teachers and healers have taught for centuries: our thoughts and beliefs create our reality. Like gravity, the Law of Attraction works whether we believe in it or not, and whether we use it knowingly or not. This cosmic law says that our minds are very powerful and what we focus on, with emotion, becomes our reality. In a nutshell: You are what you think. Quantum physicists have found, to their complete surprise, that matter is affected by thought, a discovery that rocked the boat for the scientific community. Scientists have since peered into the life of our trillions of cells and found that they are actually responding to our thoughts and beliefs. What we say to ourselves about who we are and how we age does matter! Ellen Wood discovered that truth after her mother wasted away with Alzheimer's and she started on the same path of progressive cognitive decline, loss of vitality and depression. Then in 2004 Ellen "woke up" and developed a program of Mind Body Spirit techniques which she practiced (and continues practicing) daily. It worked! She reversed memory loss and re-gained energy, exuberance and joie de vivre. Even though Ellen has the dreaded APO-e4 Alzheimer's gene, she knows the mind can turn genes on and off and her daily practices are keeping that gene from expressing again. The Secret Method for Growing Younger - My Journey Through Alzheimer's to the Fountain of Youth Using the Law of Attraction is Volume 1 of Ellen's self help, anti-aging program and is endorsed by noted physicians and experts, including the world-renowned author, speaker and spiritual teacher, Marianne Williamson. This book lays the mental and spiritual foundation for rejuvenation. The Secret Method for Growing Younger was previously published as Think and Grow Young. Winner of the Gold Nautilus Book Award, The Secret Method for Growing Younger, Volume 1, provides vital first steps. The other volumes contain complete instructions for all the habits which transformed her life. "Ellen Wood provides a powerful and inspiring model for living a joyful, energized life at any age." - Marianne Williamson, internationally acclaimed spiritual teacher and author of 7 New York Times bestsellers.
Author : Ellen Wood
Publisher : Unknown
Page : 128 pages
File Size : 53,6 Mb
Release : 2007-04
Category : Electronic
ISBN : 0979404525
Author : Ellen Wood
Publisher : Createspace Independent Publishing Platform
Page : 196 pages
File Size : 40,8 Mb
Release : 2018-07-22
Category : Electronic
ISBN : 172357497X
LEARN HOW TO GROW YOUNGER AND HAVE MORE JOY (Previous title: Joy! Joy! Joy!) Five years after watching her mother succumb to Alzheimer's Disease, Ellen's own cognition and memory began a downward spiral (she has the Alzheimer's gene, APO-e4). Then at age 67, Ellen's distress became the wake-up call of a lifetime. Determined to do everything in her power to reverse aging, Ellen developed a program of Mind Body Spirit practices that succeeded beyond her wildest dreams. It not only reversed memory loss, it also brought spiritual transformation and conquered breast cancer.These practices, which Ellen continues to this day, also give her: - vast amounts of energy- fingers that no longer hurt- a stronger, more flexible body and a clearer, sharper mind than before she began her program. Plus joy for no reason.Ellen knew she had to share this miraculous program so she wrote "The Secret Method for Growing Younger," the prizewinning book which lays the mental and spiritual foundation for rejuvenation and provides vital first steps. She also began her career as a speaker and columnist.THE GENESIS OF "THE SECRET METHOD FOR GROWING YOUNGER - VOLUME 2!"When she was invited to help address the depression epidemic of a northern New Mexico town, Ellen knew that detailed instructions for all 7 habits were needed and Volume 2 was born. In these pages you'll find a step-by-step action plan for the 7 daily Mind Body Spirit self-help practices for growing younger and living happy, most of which take only 2 quick minutes.The previous title for "The Secret Method for Growing Younger - Volume 2" Was "Joy! Joy! Joy!""Even if you don't have the blues or aging issues, this is a fascinating read. In 'The Secret Method for Growing Younger, Volume 2' Ellen doesn't hold back - she tells her personal stories, some horrifying, of what her life was like before she developed a program of daily practices that transformed her into a joyful, more youthful person, regardless of life's challenges."Larry Dossey, M.D.Author and Leading Authority on Mind/Body Medicine "Ellen Wood suffered from a genetic predisposition to Alzheimer's (having one copy of the APO E4 gene), a history of severe depression and breast cancer, in addition to the usual knocks and bruises of life. Now she's a dynamo who shares with you the practices that changed her life."Terry Grossman, M.D.Author and Internationally Recognized Anti-Aging Physician "Another award-winning book from Ellen Wood! 'The Secret Method for Growing Younger, Volume 2, ' gives step-by-step instructions for relieving stress and growing younger, including stories of how seven body, mind, spirit habits transformed the author's life emotionally, physically and spiritually."Richard Moss, M.D.Author and Internationally Recognized Inner Transformation Leader
Author : Ellen Wood
Publisher : Createspace Independent Pub
Page : 140 pages
File Size : 54,6 Mb
Release : 2011-05-01
Category : Self-Help
ISBN : 1461113725
Why Ellen Wood's Anti-Aging Program Is UniqueSpend two minutes in Ellen's company and you'll feel her joie de vivre and marvel at her youthfulness. That's because Ellen is living proof that her "Think and Grow Young" program works!Born on November 18, 1936, Ellen wasn't always like this. After watching her mother waste away with Alzheimer's, Ellen found herself starting on the same path of progressive deterioration. Then in 2004 she “woke up” and began a daily practice using the methods in this book. She has since added others which she shares in her blog on http://www.howtogrowyounger.com.Ellen's anti-aging program combines knowledge from leading edge science – including neuroscience and epigenetics – with practices used for centuries to quiet the mind and empower the spirit. Even though Ellen has the dreaded Alzheimer's gene, she knows the mind can turn genes on and off and her daily practices are intended to keep that gene from becoming expressed. In this way she is an effective role model for Baby Boomers who are taking care of parents with dementia and worrying that the same thing might happen to them.Another reason Ellen's program is unique? For her, Growing Young is not a destination. It's not a promise of youthfulness someday in the future. Her program is a journey from the inside out that infuses each day with joy. It's about releasing stress, the number one aging factor, and having inner peace – not by cutting out the noise of life or the challenge of relationships – but instead being in the midst of all that noise and challenge while being in harmony with your heart and spirit. Her program of Grow Young action steps shows you how to use your spiritual power and your mind to experience life with vigor and passion, look great and share joy and love. By growing young, you can be of service and become a role model for the rest of the world. The audio version of "Think and Grow Young" is the GOLD winner of the Nautilus Book Awards in the Audio Books category. Ellen's website is http://www.howtogrowyounger.com, where you can sign up for her free gifts."Think and Grow Young" was previously published as "The Secret Method for Growing Younger."
Author : Julia VanTine,Bridget Doherty,Prevention Health Books
Publisher : Unknown
Page : 201 pages
File Size : 45,6 Mb
Release : 1999
Category : Health & Fitness
ISBN : 1579541208
Growing younger will show you how to make yourself over, inside and out, so that you'll not only feel great, but you'll look great, too.
Author : J. Collin Towers
Publisher : Booklocker.Com Incorporated
Page : 532 pages
File Size : 55,6 Mb
Release : 2009-04
Category : Health & Fitness
ISBN : 1601458169
Discover the secrets of reverse aging. Using the correct combinations of supplements, super-foods, exercise, and holistic treatments, you can learn how to become younger, and live longer. You can STOP growing older and grow younger with this great resource book.
Author : Robert F. Morgan,Jane Wilson
Publisher : Morgan Foundation Publishers
Page : 292 pages
File Size : 40,7 Mb
Release : 2005-08
Category : Health & Fitness
ISBN : 1885679092
Author : Elaine Dembe
Publisher : Winding Stair Press
Page : 234 pages
File Size : 47,5 Mb
Release : 2002-06
Category : Psychology
ISBN : 1553662466
Author : Andrew Steele
Publisher : Anchor
Page : 353 pages
File Size : 43,9 Mb
Release : 2021-03-23
Category : Science
ISBN : 9780385544931
“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.
Author : Margarite Walmsley
Publisher : Unknown
Page : 108 pages
File Size : 41,5 Mb
Release : 2021-05-04
Category : Electronic
ISBN : 9798748625265
Ageless beauty isn't about stopping or turning back time; it's about looking and feeling your absolute best, whatever your age. So, what's the secret? The author, in his latest book, offers readers 366 ways to keep growing young. It targets people in mid-life and beyond who want to break from habitual routine to enjoy more creative, purposeful living. The book will take you through a journey with 366 methods to make yourself younger.
Author : Sarah Barakat
Publisher : Sarah Barakat
Page : 150 pages
File Size : 54,5 Mb
Release : 2021-08-28
Category : Self-Help
ISBN : 8210379456XXX
Do you sometimes feel older than you really are? Do you wish you could grasp on to some aspects of youth for as long as you can? Once I thought living healthy was just about eating and exercising right. Turns out there is more to it. There is having a social life, landing the right career, managing your finances and more. This book will hand you 4 main keys to unlocking the secrets to growing younger. The 2nd key unlocks how to optimize your physical health, the 3rd key unlocks how to optimize your mental health and the 4th key unlocks how to optimize your spiritual health. The 1st key is the one that you simply can’t do without, a must for all the other keys to operate…. It’s a lifelong handbook that accompanies you on your life journey, guiding you with every step along the way on how to perfect the art of living by keeping your body, mind and soul in a healthy balanced state for optimal performance. It’s a guide to living your life in the best possible way that would make you grow younger.
Author : Deepak Chopra, M.D.
Publisher : Harmony
Page : 306 pages
File Size : 52,7 Mb
Release : 2007-12-18
Category : Self-Help
ISBN : 9780307420817
In Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra and his associate, David Simon, M.D., shows how it is essential to renew all dimensions of the self—the body, mind, and spirit—in order to feel and look younger. The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your immune system, nourish your body, and much more. As you begin to reverse your biological age, you will find yourself tapping into your inner reservoirs of unlimited energy, creativity, and vitality.
Author : M. D. Gowri Reddy Rocco
Publisher : Unknown
Page : 218 pages
File Size : 53,9 Mb
Release : 2018-10-14
Category : Medical
ISBN : 1732859809
Growing Younger is a powerful comprehensive guide for men and women to help fight premature aging and restore their youth, energy, sex drive and sleep. Learn how to ignite your body's natural healing powers to prevent and fight disease and cancer naturally. The book is organized in four parts: Bio-Identical Hormones, Nutrition, Lifestyle and Cell Regeneration. Written by Dr. Gowri, internationally known for her work, training and experience with bio-identical hormones and as a leader in anti-aging and regenerative medicine, you will discover do-able strategies--backed by science and two decades of clinical practice--that will surprise you with their clarity. Growing Younger is an exciting integrative approach to regenerate your body through natural hormone balancing and lifestyle modification. Even more, it will inspire and guide you to transform your life to live with more health, happiness and vitality, starting today.
Author : Elaine Dembe
Publisher : Unknown
Page : 128 pages
File Size : 46,5 Mb
Release : 2007-05
Category : Health
ISBN : 0978356705
In Passionate Longevity, you will learn that successful aging is influenced by: * How connected you are to others * How you interpret the things that happen to you * Your ability to adapt to life's changes * Your level of fulfillment at work * Your appreciation for life's small joys * How you make your body a young place to live * How well you love and are loved