The Secret Of Perfect Vision

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The Secret of Perfect Vision

Author : David De Angelis
Publisher : North Atlantic Books
Page : 274 pages
File Size : 40,7 Mb
Release : 2011-10-25
Category : Health & Fitness
ISBN : 9781583944813

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The Secret of Perfect Vision by David De Angelis Pdf

A revolutionary guide to treating nearsightedness and achieving optimal vision health through exercises that strengthen the eye muscles Author David De Angelis’s search for a cure for nearsightedness was both professional and personal, since he suffered from the disease himself. An expert in muscular work dynamics, he discovered through extensive testing and an immersion in decades of scientific studies that working the extrinsic ocular muscles could preserve sight and re-educate the eyes toward better vision. He came to understand the importance of retinal defocus for transforming ocular refractive status. In this book, the author shares both the science and the “secret” of how he was able to reverse his own myopia: progressive retinal defocus technique. The system’s efficacy, he says, comes from the fact that it directly intervenes with the causes that generate myopia onset and development (overaccommodative/near-point stress). When adequately stimulated by the simple exercises presented in the book, ocular refractive capability leads to gradual strengthening of focusing capability and gradual decreasing of refractive error. Written in straightforward language, and featuring an extensive section on the scientific research in this field, The Secret of Perfect Vision offers a proven program of healing to the millions of people afflicted with this condition.

Perfect Vision Diet - The Secret to 20/20 Eyes

Author : M. Usman,John Davidson
Publisher : Mendon Cottage Books
Page : 47 pages
File Size : 40,8 Mb
Release : 2015-02-01
Category : Health & Fitness
ISBN : 9781310927225

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Perfect Vision Diet - The Secret to 20/20 Eyes by M. Usman,John Davidson Pdf

Table of Contents Vision Chapter # 1: An Introduction Chapter # 2: The Eye Chapter # 3: Eye Under-Stress Chapter # 4: Facts & Misconceptions Chapter # 5: Signs & Symptoms A Healthy Diet Recipes Chapter # 1: Turkey Burgers with Orange Peppers Chapter # 2: Pumpkin Mousse Chapter # 3: Roasted Salmon & Melon Salsa Chapter # 4: Chicken Almond Wraps Chapter # 5: Balsamic Chicken Chapter # Can you imagine a single day without your vision? I think every person on this world who has been blessed with vision would answer “No” to that.

Perfect Eyesight

Author : Robert A. Zuraw,Robert T. Lewanski
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 48,5 Mb
Release : 2011-08-24
Category : Eye
ISBN : 1456475681

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Perfect Eyesight by Robert A. Zuraw,Robert T. Lewanski Pdf

Discover the Real Secrets of How You Can Attain Perfect Eyesight Without Glasses or Surgery! Yes, he quit wearing eye-glasses and he attained 20-20 vision in both eyes. He was eager to tell his story--and why not for he had been wearing eye-glasses for years and had been told by eye doctors that he would always have to wear them. But, he followed the advice of Natural Eyesight Improvement Specialists and discovered the real truth about eyes. Robert Zuraw discovered the method for strengthening the eyes and correcting eye troubles, that is now acclaimed by many thousands to work wonders for their vision. You don't have to wear eye classes or contacts. Perfect Eyesight will show you the secrets of a simple eye training system to correct your vision naturally. Why suffer with unnecessary eye problems? Truly a revelation. And what a sense of accomplishment and satisfaction. Think of it. After being a slave to eye-glasses for years--you can discard your glasses forever. Building up the strength of your eyes can be an enjoyable process-that doesn't take much time to perform. Only a few short months, in most cases, of self-treatment, in correct eye exercise techniques-eye supplements and natural habits, can improve your vision tremendously. Over 40 years ago, Robert Zuraw had a most trying experience with his eyes--he was legally blind without glasses. Eye doctors gave him no hope of ever improving his vision or discarding his glasses. The idea of wearing glasses was intolerable. Always willing to back up his theories by experimenting upon himself, and with the help of Natural Eye Training Specialists, improved his vsion from 20- 600 to 20-20. He reversed advanced myopia in his 50s. Mr. Zuraw discovered a startling revolutionary system of eye training, which quickly enables you to train the muscles of the eyes so that you too can make them work properly at all times, and without effort or strain. This new system was coordinated by Robert Zuraw, in collaboration with the latest scientific natural eyesight discoveries, and with the help of co-author Robert Lewanski. Another grateful reader of the "Perfect Eyesight" book writes: "I had been wearing glasses since I was eight years old, and now I no longer need glasses." There is hardly any condition (except degenerative chronic eye disease) that is beyond the reach of Robert Zuraw's revolutionizing "Perfect Eyesight" method of eye training. Perfect Eyesight contains the latest and most important vision improvement discoveries of the 21st century. The Perfect Eyesight book took over 40 years of research, practice and testing. The real facts are in. Find out the real Perfect Eyesight healing secrets, passed down from Master Teachers from around the world, in all cultures. Then, you will know the secrets of how you too can attain Perfect Eyesight without glasses or surgery. Discover the inner eye secrets behind: The Egyptian "Black Dot" and "Letter Gazing" techniques, How to use "Positive Lens' glasses, Easy-to-do, no routine, naturaleye exercises, Sspecial internal chi kung oriental exercises for vision power, Natural foods, herbs and supplements to give you superior vision and clarity, Avoid these foods if you want Perfect Eyesight, 3 extraordinary 10 minute easy eye improvement techniques, Oriental Acupressure points for clear vision, The Secret Black Globe Palming Exercise, Tibetan Peripheral Vision technique. You will discover this, and much more, when you read the revolutionary secrets in Perfect Eyesight.

Perfect Eyesight

Author : Robert A. Zuraw,Robert T. Lewanski
Publisher : AuthorHouse
Page : 186 pages
File Size : 52,9 Mb
Release : 2010-06
Category : Health & Fitness
ISBN : 9781449064570

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Perfect Eyesight by Robert A. Zuraw,Robert T. Lewanski Pdf

The Miracle of Perfect Eyesight The Truth About The Eyes It is said that the eyes are the "windows" of the soul. How clear is your vision? Can you see the world without blurry vision or distortion? The so-called "normal" eye can easily read the 20 foot line on the Snellen Eye Test Chart at 20 feet away--this is called 20-20 vision. There is no limit as to how much one can improve their vision beyond the 20-20 range. Healthy eyes are a marvel of nature''s creation. A person with above average eyesight can easily read the 10 foot line (smallest bottom line on the Snellen Eye Test Chart), at 20 feet away--20-10 vision! I have seen people who can read the 10 foot line at 50 to 60 feet away--60-10 vision. This is called "telescopic vision." There is also no limit to reading small "Microscopic Type Print"--known as "microČscopic vision." There is no limit to how sharp and clear one can see in the distance and close-up. We are all walking, talking, seeing miracles of Great Nature. The sages say human beings are "solidified sunlight," or "trails of light," because our eyesight and our very life is totally dependent on the Solar Orb! We would all become blind without the healing rays of sunlight upon our retina. Sunlight also gives us natural Vitamin D for healthy skin and eyes. The eye training secrets contained in this book have taken me from 20-600 (progressive advanced myopia, or blind without glasses), to better than 20-20 vision. If you practice and are persistent in your eye training, you too can improve vision quickly. Eye Muscles Accommodation: The Mystery Unveiled In order to "see" properly, the eyes must accommodate. Accommodation takes place when focusing on various distances--close and far. Which muscles are doing the focusing during accommodation is debatable among Ophthalmologists. Dr. Helmholtz, an early eye doctor, found that only the "ciliary" eye muscles do the accommoČdating. The Helmholtz Theory is the "accepted belief" of most modern eyeglass doctors. Dr. Bates, a natural eye specialist, felt that the two oblique eye muscles performed eye accommodation by compressing the round eyeball in the middle and making it longer horizontally. Dr. Bates cut these muscles in rabbits and found the eyes could not accommodate. When he injected a drug to paralyze the oblique muscles, the eyes failed to accommodate. When he put together the severed muscles and washed out the drug, the rabbit''s eyes were able to accommodate again. The Helmholtz theory holds that accommodation is due to the expansion and contraction of the crystalline lens, caused by the action of the ciliary muscle. Dr. Bates, through his experiments, discovered and proved that it is not the crystalline lens but the six external muscles that act upon the eyeball and give the eye its ability to adjust and accommodate to near and far objects. The fact that patients who have had the crystalline lens removed are still able to see, and have the power to accommodate, should be convincing proof of this theory. It is obvious both the oblique muscles and the ciliary muscles work in conjunction when focusing. Here is the reason why--the normal eye when looking at a distant object becomes shortened, and when looking at a close object is elongated. The external muscles--oblique, recti, iris and the ciliary muscles all enable the eyes to accommodate properly. The external muscles lengthen and shorten the eyeball to enable light rays to fall upon the macula. The iris adjusts the pupil for the amount of light necessary to see clearly. And the ciliary muscle contracts the lens to focus upon the object. The ciliary muscle changes the lens and directs the rays of light to focus upon the macula or center of sight. While looking at a distant object of more than twenty feet away, the rays come into the eyes parallel. When looking at a close point rays come into the eyes at an angle. The normal eye must accommodate these rays in order to see clearly a close or distant point. All rays fro

Help Yourself to Better Sight

Author : Margaret Darst Corbett
Publisher : Unknown
Page : 217 pages
File Size : 43,7 Mb
Release : 1949
Category : Eye
ISBN : OCLC:35030098

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Help Yourself to Better Sight by Margaret Darst Corbett Pdf

Perfect Eyesight

Author : Robert A. Zuraw,Robert T. Lewanski
Publisher : Unknown
Page : 124 pages
File Size : 49,9 Mb
Release : 1998-01-01
Category : Eye
ISBN : 0960803025

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Perfect Eyesight by Robert A. Zuraw,Robert T. Lewanski Pdf

The Cure of Imperfect Sight by Treatment Without Glasses

Author : W. Bates,W H Bates M D
Publisher : Mary I. Oliver, Clark Night
Page : 246 pages
File Size : 55,6 Mb
Release : 2011-07-03
Category : Health & Fitness
ISBN : 9781463687816

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The Cure of Imperfect Sight by Treatment Without Glasses by W. Bates,W H Bates M D Pdf

(Black & White Version.) Dr. Bates Original book. Natural Eyesight Improvement. Better Eyesight Magazine; July, 1919 to December, 1919 and Eyecharts attached in this Paperback book.Ophthalmologist William H. Bates discovered and perfected Natural Eyesight Improvement, The Bates Method'. He discovered the natural principles, true, normal function of the eyes (visual system) and applied natural methods, relaxation to return the eyes, eye muscles to normal function with healthy eyes, clear vision. He cured; unclear close and distant vision, astigmatism, crossed, wandering eyes, cataracts, glaucoma & other eye conditions. Natural Eyesight (Vision) Improvement was practiced years before Dr. Bates discovered it. It is the normal, natural function of the eyes. Hidden from the public by eye surgeons, Optometrists, optical businesses for over 100 years because this method works, is easy, anyone can learn, teach it, including children. It produces healthy eyes, clear vision and frees the patient from the need to purchase eyeglasses, drugs, unnecessary eye surgery. This book includes 12 Free PDF E-Books; Natural Eyesight Improvement Training; Do It Yourself-Natural Eyesight Improvement-Original and Modern Bates Method. 100+ Color Pictures. Less reading; Easy to learn steps-Read the short directions on the pictures to quickly learn, apply a treatment, activity for Fast Vision Improvement. (All of Dr. Bates, Clark Night's Kindle, Paperback books are in this E-Book.)+ Better Eyesight Magazine by Ophthalmologist William H. Bates - (Unedited, Full Set -132 Magazine Issues - 11 Years-July, 1919 to June, 1930.) Illustrated with 500 Pictures and additional, up to date Modern Natural Eyesight Improvement Training.+ Original Better Eyesight Magazine by Ophthalmologist William H. Bates - Photo copy of all his Original Antique Magazine Pages in the 1900's Print. (Unedited, Full Set 132 Magazine Issues-11 Years-July, 1919 to June, 1930.) A History Book. Learn Natural Eyesight Improvement Treatments directly from the Original Eye Doctor that discovered and practiced this effective, safe, natural method! Magazines &Method Hidden from the public by eye surgeons, Optometrists, optical businesses for over 100 years because this method works and frees the patient from the need to purchase eyeglasses, drugs, unnecessary eye surgery. Yes, it can and has reversed cataracts and other eye conditions!+ The Cure of Imperfect Sight by Treatment Without Glasses by Dr. Bates (Photo Copy of the Original Antique Book Pages) with Pictures. Dr. Bates First, Original Book. (Text version with Modern Treatments included.) 2nd Printing Title: Perfect Sight Without Glasses.+ Medical Articles by Dr. Bates - with Pictures.+ Stories From The Clinic by Emily C. A. Lierman/Bates. (Dr. Bates Clinic Assistant, Wife.)+ Use Your Own Eyes by Dr. William B. MacCracken M.D. (Trained with Dr. Bates.)+ Normal Sight Without Glasses by Dr. William B. MacCracken M.D.+ Strengthening The Eyes by Bernarr MacFadden & Dr. Bates - with Pictures and Modern Training. (Trained with Dr. Bates. One of the First Physical Fitness Teachers.)+ EFT Training Booklet - with Acupressure, Energy balance, strengthening, Positive Emotions.Easy step by step directions with Pictures.+ Seeing, Reading Fine Print Clear, Clear Close Vision (Presbyopia Treatments) with Videos.+ Eight Correct, Relaxed Vision Habits- A Quick Course in Natural Eyesight Improvement.+ Astigmatism Removal Treatments+ Eyecharts - 15 Large, Small and Fine Print Big C, E Charts for Close and Distant Vision, White and Black Letter Charts, Tumbling E Chart, Astigmatism Test and Removal Charts, Behavioral Optometry Charts. Eyechart Video Lessons.+ Audio & Video Lessons in Every Chapter - Learn a Treatment, Activity Quick and Easy.+ Videos Page; Links to 35+ Natural Eyesight Improvement Training Videos.See 'William H. Bates, Author's Page', for Video of internal book pages, full description of the Paperback & 12 free E-books.

The Bates Method for Better Eyesight Without Glasses

Author : William H. Bates
Publisher : Holt Paperbacks
Page : 208 pages
File Size : 52,9 Mb
Release : 2011-04-01
Category : Health & Fitness
ISBN : 1429997915

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The Bates Method for Better Eyesight Without Glasses by William H. Bates Pdf

Better Eyesight Without Glasses is not only the definitive source for the classic Bates Method, it is in itself a remarkable phenomenon. Dr. William H. Bates’s revolutionary and entirely commonsensical theory of self-taught improved eyesight has helped hundreds of thousands of people to triumph over normal defects of vision without the mechanical aid of eyeglasses. If you think that your eyesight could be made better by natural methods, you are right. After years of experimentation, Dr. Bates came to the conclusion that many people who wore glasses did not need them. He gradually and carefully developed a simple group of exercises for improving the ability of the eyes themselves to see, eliminating the tension caused by poor visual habits that are the major cause of bad eyesight. These exercises are based on the firm belief that it is the natural function of the eyes to see clearly and that anyone, child or adult, can learn to see better without glasses.

Perfect Vision Diet - The Secret to 20/20 Eyes

Author : M. Usman,John Davidson
Publisher : CreateSpace
Page : 48 pages
File Size : 50,8 Mb
Release : 2015-01-17
Category : Electronic
ISBN : 1507581114

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Perfect Vision Diet - The Secret to 20/20 Eyes by M. Usman,John Davidson Pdf

Table of Contents Vision Chapter # 1: An Introduction Chapter # 2: The Eye Chapter # 3: Eye Under-Stress Chapter # 4: Facts & Misconceptions Chapter # 5: Signs & Symptoms A Healthy Diet Recipes Chapter # 1: Turkey Burgers with Orange Peppers Chapter # 2: Pumpkin Mousse Chapter # 3: Roasted Salmon & Melon Salsa Chapter # 4: Chicken Almond Wraps Chapter # 5: Balsamic Chicken Chapter # 6: Chocolate Chip Pancakes Chapter # 7: Apricot Chicken Conclusion References Author Bio Publisher

Take Off Your Glasses and See

Author : Jacob Liberman
Publisher : Harmony
Page : 288 pages
File Size : 53,8 Mb
Release : 2011-06-22
Category : Health & Fitness
ISBN : 9780307795366

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Take Off Your Glasses and See by Jacob Liberman Pdf

This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.

Dirt

Author : Bill Buford
Publisher : Appetite by Random House
Page : 455 pages
File Size : 47,6 Mb
Release : 2020-05-05
Category : Cooking
ISBN : 9780147530714

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Dirt by Bill Buford Pdf

NATIONAL BESTSELLER A MACLEAN'S SUMMER READ The hugely anticipated follow up to Heat--Bill Buford's hilariously self-deprecating, highly obsessive adventures in the world of French haute cuisine. In Dirt, Bill Buford--author of the best-selling, now-classic, Heat--moves his attention from Italian cuisine to the food of France. Baffled by the language, determined that he can master the art of French cooking--or at least get to the bottom of why it is so revered--Buford begins what will become a five-year odyssey by shadowing the revered French chef Michel Richard in Washington, D.C. He soon realizes, however, that a stage in France is necessary, and so he goes--this time with his wife and three-year-old twin sons in tow--to Lyon, the gastronomic capital of France. Studying at l'Institut Bocuse, cooking at the storied, Michelin-starred Mère Brazier, Buford becomes a man obsessed--to prove that French cooking actually derives from the Italian, to prove himself on the line, to prove that he is worthy of these gastronomic secrets. With his signature humor, sense of adventure, and masterful ability to immerse himself in his surroundings, Bill Buford has written what is sure to be the food-lover's book of the year.

The Secret

Author : Rhonda Byrne
Publisher : Simon and Schuster
Page : 224 pages
File Size : 49,5 Mb
Release : 2011-07-07
Category : Body, Mind & Spirit
ISBN : 9780731815296

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The Secret by Rhonda Byrne Pdf

The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Outback Vision Protocol

Author : Kevin Roche
Publisher : Unknown
Page : 76 pages
File Size : 40,7 Mb
Release : 2017-12-08
Category : Electronic
ISBN : 1973492547

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Outback Vision Protocol by Kevin Roche Pdf

Do you get bored with wearing eyeglasses?Do you want to truly enjoy the beauty of the landscape without the support of lenses and contacts?Are you scared of undergoing a surgery on your eyes?After all, do you really want to protect or regain your perfect vision?If most of your answers are 'Yes', you should not skip this book! Why? Because everything you need for healthy eyes is combined in 'Amazing Ways to Improve Your Vision'.Throughout 12 chapters, you will learn about how your eyes are built, common eye-related problems, the root cause of vision loss, and interesting facts about your eyes. Also, you will know why eyeglasses, lenses, contacts have a damaging effect on your eyesight instead of dealing with the real issue. Importantly, you will realize that the best solution to improving your vision is to make an effective change in your lifestyle, especially forming good dietary habits. Likewise, some eye exercises will be introduced to help you relieve stress on your eyes and the rest of your whole body.

The Secret of Our Success

Author : Joseph Henrich
Publisher : Princeton University Press
Page : 464 pages
File Size : 46,9 Mb
Release : 2017-10-17
Category : Psychology
ISBN : 9780691178431

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The Secret of Our Success by Joseph Henrich Pdf

How our collective intelligence has helped us to evolve and prosper Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies, sophisticated languages, and complex institutions that have permitted us to successfully expand into a vast range of diverse environments. What has enabled us to dominate the globe, more than any other species, while remaining virtually helpless as lone individuals? This book shows that the secret of our success lies not in our innate intelligence, but in our collective brains—on the ability of human groups to socially interconnect and learn from one another over generations. Drawing insights from lost European explorers, clever chimpanzees, mobile hunter-gatherers, neuroscientific findings, ancient bones, and the human genome, Joseph Henrich demonstrates how our collective brains have propelled our species' genetic evolution and shaped our biology. Our early capacities for learning from others produced many cultural innovations, such as fire, cooking, water containers, plant knowledge, and projectile weapons, which in turn drove the expansion of our brains and altered our physiology, anatomy, and psychology in crucial ways. Later on, some collective brains generated and recombined powerful concepts, such as the lever, wheel, screw, and writing, while also creating the institutions that continue to alter our motivations and perceptions. Henrich shows how our genetics and biology are inextricably interwoven with cultural evolution, and how culture-gene interactions launched our species on an extraordinary evolutionary trajectory. Tracking clues from our ancient past to the present, The Secret of Our Success explores how the evolution of both our cultural and social natures produce a collective intelligence that explains both our species' immense success and the origins of human uniqueness.

Throw It Off!!

Author : Rohit Sahu
Publisher : Rohit Sahu
Page : 69 pages
File Size : 42,5 Mb
Release : 2019-07-29
Category : Medical
ISBN : 8210379456XXX

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Throw It Off!! by Rohit Sahu Pdf

Unlock the Secrets of Vision Restoration: A Journey to Spectacle-Free Eyesight! Have you ever wondered if there’s a way to improve your eyesight naturally, without relying on professionals or undergoing surgery? Well, I embarked on a quest for answers, delving into various texts and consulting experienced opticians in my area. What I discovered might surprise you. While traditional wisdom suggests that correcting vision requires professional intervention and that spectacles are a lifelong necessity, I stumbled upon a wealth of knowledge suggesting otherwise. Countless individuals have successfully regained their eyesight through simple practices. Though modern doctors may struggle to accept these facts, I can confidently claim that regardless of your age, a few lifestyle adjustments, unwavering conviction, beneficial exercises, and resolute determination can help you bid farewell to those spectacles forever. And that’s precisely what this book aims to explore. Allow me to share my story. I’m Rohit Sahu, not an optician or optometrist by profession, but someone who managed to reverse severe myopia. From a prescription of -4 in both eyes, I made significant progress within six months, reaching -2.5 in my right eye and -2 in my left. Soon, I’ll bid farewell to glasses altogether. Through extensive research and practical experimentation, I’ve uncovered invaluable methods to cure vision problems. In our society, when our eyesight blurs, we tend to rely on glasses or contact lenses. But do we truly need them? Are they a solution or merely an addiction? Do they truly heal our eyesight or exacerbate the problem? I firmly believe that these crutches, these “Seeing Machines,” are unnecessary and unnatural. They fail to address the core issue, as wearing glasses or lenses still leaves us with blurred vision. When I experienced the hardships of severe myopia, I encountered a sea of medical treatments and surgeries, none of which I wished to pursue at such a young age. Determined to find a different path, I dedicated myself to acquiring every possible piece of knowledge that could aid in restoring my eyesight. I also made a promise to share my findings with the world, so others facing similar challenges could help themselves. Within the pages of this book, you’ll find a comprehensive guide to understanding your eyes, the root causes of weak eyesight, common mistakes we all make, effective techniques to regain optimal vision, personal anecdotes from my own journey, and valuable tips to restore and maintain good eyesight. Additionally, I address the burning question of how long it takes to achieve normal eyesight once more. Reversing blurry vision is no small feat, but if you possess a genuine desire for change, committing to the practices outlined in this book over the next few months will yield visible results. With time, you’ll witness the natural disappearance of your spectacles. And as a bonus, there’s a delightful surprise awaiting you at the conclusion. So don’t hesitate, claim your copy today and embark on a transformative journey towards spectacle-free eyesight!