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Author : Anodea Judith
Publisher : Celestial Arts
Page : 289 pages
File Size : 41,8 Mb
Release : 1993
Category : Body, Mind & Spirit
ISBN : 0895945746
Techniques for healing, utilising the seven energy centres of ancient medicine.
Author : Anodea Judith
Publisher : Llewellyn Worldwide
Page : 480 pages
File Size : 50,7 Mb
Release : 2015-09-08
Category : Health & Fitness
ISBN : 9780738746418
As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: “Anodea Judith’s Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world.”—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire “For decades, I have been waiting, wishing, longing for such a book as Anodea Judith’s Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!”—Margot Anand, author of The Art of Everyday Ecstasy
Author : Anodea Judith
Publisher : Llewellyn Worldwide
Page : 528 pages
File Size : 48,7 Mb
Release : 2012-12-08
Category : Body, Mind & Spirit
ISBN : 9780738715957
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Author : Anodea Judith
Publisher : Celestial Arts
Page : 506 pages
File Size : 41,9 Mb
Release : 2011-03-16
Category : Psychology
ISBN : 9780307777935
Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.
Author : Betsy Rippentrop Ph.D.,Eve Adamson
Publisher : Penguin
Page : 435 pages
File Size : 45,9 Mb
Release : 2020-11-03
Category : Body, Mind & Spirit
ISBN : 9781615649327
Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!
Author : Anodea Judith, Ph.D.,Lion Goodman
Publisher : Sounds True
Page : 0 pages
File Size : 44,9 Mb
Release : 2012-10-01
Category : Self-Help
ISBN : 9781604079159
You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don't throw in the towel yet—there's a radically new approach that may reveal the missing piece of the puzzle. With Creating on Purpose, innovative teachers Anodea Judith and Lion Goodman present a comprehensive, systematic method for realizing your highest aspirations. Shared with thousands in their popular nationwide workshops, this unique, step-by-step approach guides us through a rich study of the inner self, the outer world, and how to connect the two to make your dreams come true. Manifestation is the process of bringing the spiritual and material together to create a better life for yourself, your family, and your community, explain Anodea and Lion. At the heart of this work are the energy centers known as the chakras, which offer us a profound formula for wholeness, a template for transformation, and a sacred map for manifestation. Learn how to make use of the top-down flow of energy between chakras—an ancient key to effective change, and a way of aligning our desires with our highest good, as you explore: Chakra Seven: Consciousness Creates—Receive guidance and grace, clarify ideas into intention, and clear limiting beliefsChakra Six: Vision Vitalizes—Imagine possibilities, discover your purpose, and visualize your path to fulfillmentChakra Five: Conversation Catalyzes—Tell your story, refine your mission, and set goals to chart your courseChakra Four: Love Enlivens—Find the right relationships, establish your network, and co-create with beauty and loveChakra Three: Power Produces—Become proactive, strengthen your will, and handle distractions and obstaclesChakra Two: Pleasure Pleases—Ride the river of passion, balance masculine and feminine energies, and attract what you want and needChakra One: Matter Matters—Honor your commitments, inhabit your body, and complete every cycle “When you align your heavenly wisdom with the love in your heart and combine your future vision with your unique skills and abilities,” write Anodea and Lion, “you can begin to drive your vehicle toward your destiny, giving your gifts for the benefit of all beings.” Here is your opportunity to participate in this important work through Creating on Purpose.
Author : Dr. Julie Von
Publisher : Hay House, Inc
Page : 241 pages
File Size : 48,5 Mb
Release : 2019-07-16
Category : Body, Mind & Spirit
ISBN : 9781401956240
“The dynamic spark that is responsible for creating each new human being cannot be reduced to a mass of cells and biochemical processes. There is a deeper mystery at play that women who are struggling with fertility can tap into.” This book explains how to use the tools of spirituality and psychology to relax the endocrine system, change your perspective, and get pregnant. Everyone is fertile; however, our common standards for measuring fertility are faulty. Today, our currently accepted narratives around fertility offer much in the way of diagnosis, but little in the way of customized care and consideration of a woman's entire mind, body, and spirit. The dynamic spark responsible for creating each new human being cannot be reduced to a mass of cells and biochemical processes. There is a deeper mystery at play, one that women struggling with fertility can tap into. In this ground-breaking book, holistic fertility doctor Dr. Julie Von shows women a new way to approach fertility so that the entire experience of becoming pregnant is energetically uplifting. She shares tools and techniques that help nourish and build women's receptive energy to connect to the spiritual and unseen aspects of creating life. Dr. Von helps readers understand that principles of cosmic timing can be applied to all processes having to do with fertility and child-rearing, from freezing eggs, to conceiving, to choosing to adopt. With close to 20 years of clinical experience, Dr. Von has witnessed firsthand the power of the spiritual within fertility to balance the hormonal system and promote a healthy pregnancy.
Author : Eric Steven Yudelove
Publisher : Llewellyn Worldwide
Page : 294 pages
File Size : 52,5 Mb
Release : 2000
Category : Breathing exercises
ISBN : 1567188346
In 100 Days to Better Health, Good Sex & Long Life, Eric Yudelove provided the foundation course in Taoist practice. Now he takes you to the next level, referred to as "Beginning Internal Alchemy." Gather the energies from the five major internal organs, harmonize them, and change them from negative to positive. It's a process of refining yourself so you can absorb energy from nature and the cosmos, thus becoming a universe in miniature.
Author : Anodea Judith
Publisher : Red Wheel/Weiser
Page : 357 pages
File Size : 46,6 Mb
Release : 2013-07-01
Category : History
ISBN : 9780988866201
Positing that modern society is an adolescent culture, driven by greed and power and lying on the cusp of an era of spiritual growth and shifting values, this book explores mythic themes in various historical eras to explain the past, present, and future of the human experience. It suggests that the world is facing a rite of passage into adulthood and that a time of cooperation, stabilization, and sharing is approaching. With an original theory of history based on developmental psychology, including an analysis of masculine and feminine archetypes, this thoughtful guide weaves the narratives of human history and individuals' experiences into a path of enlightenment and a way to catalyze social change.
Author : Anodea Judith, Ph.D.
Publisher : Hay House, Inc
Page : 337 pages
File Size : 54,9 Mb
Release : 2018-04-10
Category : Body, Mind & Spirit
ISBN : 9781401954482
Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger) We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become “overcharged” or “undercharged” and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.
Author : Aedamar Kirrane
Publisher : Hay House, Inc
Page : 274 pages
File Size : 53,8 Mb
Release : 2021-01-26
Category : Religion
ISBN : 9781788174800
A book of modern mysticism about rediscovering the true meaning of faith and how to reclaim our spiritual wisdom. Light on Fire is the soulful exploration of one woman's journey to awakening and becoming a modern-day Christian mystic. It's a compassionate guide that will support others on the path to awakening by offering new insights and practical guidance on how to reconnect with our innate spirituality. In her search to understand her own spontaneous awakening, Aedamar discovered that awakening is a natural life process from which we have become estranged. In beautifully poetic language, and through accessible philosophy, Aedamar shares how and why we are designed to wake up, and to experience Divine Union, in the ordinary course of life. Waking up is what is now needed to heal ourselves and the deeply rooted traumas of Western society. Light on Fire concludes with 'The Path of Gold', Aedamar's seven-stage guide to awakening that offers a model for rediscovering Divine Love in everyday life. It helps us to reconnect with our spiritual wisdom, which is critical as we enter a new era that uniquely calls us to mysticism and to love.
Author : Sylvia Browne
Publisher : Hay House, Inc
Page : 209 pages
File Size : 45,9 Mb
Release : 2009-03-17
Category : Religion
ISBN : 1401925014
Sylvia Browne now gives us a marvelous book on self-healing. Largely made up of actual research trance transcripts from her guides, this book is a must for those who have chronic physical problems but who cannot find relief from conventional medicine. It’s not meant to replace this type of treatment, though, but to augment it. Sylvia also discusses her innovative and proven methods of healing relating to cell memory and morphic resonance. Sylvia is one of the few deep-trance mediums in the world today, and the information that comes from her guides not only covers healing methods that give us the tools to heal ourselves and become more spiritual, but also gives us insights into preventive methods that ensure health and well-being so that we can live happier and healthier lives.
Author : Idries Shah
Publisher : Octagon Press Ltd
Page : 282 pages
File Size : 40,6 Mb
Release : 1990
Category : Mysticism
ISBN : 9780863040511
This book is an anthology of the extraordinary diversity of Sufi ideas and activities in many countries and cultures today. Nothing approaching this kind of survey has ever been assembled. In addition to first-hand accounts of Sufi learning methods, subjects covered include the Sufi meeting place, avoiding imitators, Sufi work enterprises, the idea of organic enterprises, entry into a Sufi group, the Sufi Adept and the projection of mind, extra-sensory perception, what the Sufis do not want us to know, and more.
Author : Anodea Judith
Publisher : Hay House, Inc
Page : 224 pages
File Size : 43,9 Mb
Release : 2018-09-04
Category : Body, Mind & Spirit
ISBN : 9781788172707
An accessible, authoritative guide on balancing your energetic body to heal both body and mind. Chakras Made Easy is the ideal book for readers who are new to, or curious about, energy healing systems. Written by Anodea Judith, world-renowned energy healing expert, it offers a complete range of practical tools on using chakras to balance, heal and take charge of your wellbeing. In this book, the reader will learn: * the meaning, function, and purpose of each chakra * the childhood experiences that affect and programme each chakra * the role each chakra plays in our lives, including in our health, relationships, and decision-making * physical, emotional, and mental signs of chakra imbalances * simple yet powerful exercises to balance each chakra * using the chakras as a tool for liberation, manifestation, reception, and expression This book was previously published within the Hay House Basics series.
Author : Nicky Sutton
Publisher : Hay House, Inc
Page : 306 pages
File Size : 42,5 Mb
Release : 2021-03-23
Category : Body, Mind & Spirit
ISBN : 9781401961237
Nicky Sutton offers this transformative guide to spiritual awakening, giving advice on manifesting, meditating and moving through any challenging parts of the journey from awakening to rebirth. A compassionate guide to the process and challenges of spiritual awakening, from breakthrough and enlightenment to finding peace, balance and connection with your higher self. How do you know if you're experiencing a spiritual awakening? If your sense of self is dissolving, or your perceptions of reality and purpose are transforming uncontrollably, then it's possible. Sometimes a significant life event, such as a loss, sudden insight, societal change, or a mystical experience, can cause a spontaneous and unexpected shift within us. Spiritual and meditation guide Nicky Sutton is here to help you navigate the waves of transformation as you awaken to further revelations. In this book she breaks down the stages of spiritual awakening and offers compassionate, practical advice to enhance your journey - including tips for manifesting, meditating, and developing your psychic and intuitive abilities. You are an ever-evolving being on the road to greater understanding, and this powerful and reassuring guide is here to help you rise to the challenge of spiritual awakening and find peace, balance, and connection with your higher self.