The Sirtfood Diet Recipes Book

Author : Elisa Moore
Publisher : Elisa Moore
Page : 114 pages
File Size : 42,8 Mb
Release : 2021-03-20
Category : Health & Fitness
ISBN : 1802359087

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Sirtfood Cookbook: The Official Sirtfood Diet Recipe by Elisa Moore Pdf

◆55% Off For BookStores! NOW at $ 33.95 instead of $ 45.95! ◆ Do you want to lose weight quickly and healthily? then Sirtfood Cookbook is for you. Your Customers Will Never Stop to Use This Awesome Cookbook! When losing weight, we all want to know that we can do so in a healthy way while also eating delicious food. You may want to lose ten pounds or a hundred, but either way, you don't want to give up eating your favorite food. You don't want to feel as if you are left out of the fun when spending time with your peers. But, more importantly, you want to know that your diet will actually work. Sadly, with the prevalence of diets out in the world, you likely struggle to know what will work without making you suffer to achieve your goals. Many people in the world end up choose unhealthy diets with little to no scientific backing, frustrated because they don't know why nothing is working. This can make a person feel like a failure, even though they are trying their best. They may struggle to look in the mirror or have their picture taken, wanting to hide under bundles of clothes instead of enjoying the freedom of loving their body. But, the effects are not only emotional, but they are also physical. Due to weight gain, many people experience increased risks of the most common diseases, such as heart disease, type II diabetes, and even cancer. There is hope. While weight loss, nutrition, and health may seem overwhelming, through the healthy recipes in this book, you can achieve your goals one meal at a time. The Sirt diet is full of delicious and healthy superfoods known as sirtfoods that not only trigger weight loss but also boost health. You can enjoy chocolate, red wine, walnuts, green tea, coffee, and more, all while knowing that you are doing your body and mind a favor. In this book, you will learn the basic information you need to get started on your journey with the Sirt diet, along with over eighty recipes to help you along the way. With these recipes, you can effortlessly follow the Sirt diet without worry. This book covers the following topics: - Breakfast Recipes - Lunch Recipes - Dinner Recipes - Chocolate Recipes - Soup Recipes - Carnivore Diet Recipes - Appetizers & Snacks - Juices & Smoothies Recipes - Egg Recipes - Spreads and Dips Recipes - Beverages - Side Dishes - Phase 1 Recipes - Phase 2 Recipes - Healthy Carb Recipes - Fish and Seafood Recipes - Dash Poultry and Seafood - Fish and Poultry Recipes - Pork, Beef & Lamb Recipes ◆Buy it NOW and let your customers get addicted to this amazing book◆

Author : Lewis Foster
Publisher : Unknown
Page : 112 pages
File Size : 54,5 Mb
Release : 2021-03-02
Category : Electronic
ISBN : 180208228X

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Sirtfood Diet Recipes by Lewis Foster Pdf

55% Off For BookStores! NOW at $ 23.95 instead of $ 34.95 Are you interested in discover tasty recipes?

Author : Oscar Ross
Publisher : Oscar Ross
Page : 118 pages
File Size : 41,9 Mb
Release : 2021-03-10
Category : Electronic
ISBN : 1802082379

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Easy Sirtfood Diet Recipes by Oscar Ross Pdf

◆55% Off For BookStores! NOW at $ 35.95 instead of $ 46.95! ◆ Are you interested in losing some weight easily, then the complete Sirtfood Diet cookbook is for you. Your Customers Will Never Stop to Use This Awesome Cookbook! Do you want to know the secret to speed up your metabolism and burn excess fat easily? Do you want to know a diet that allows you to lose weight in a healthy and at the same time sustainable over time? Do you need to see quick results? We understand. Don't panic! We have got your back. We want to be the first to tell you that weight loss isn't easy. However, with The Sirtfood Diet, it's easier than you think. The diet-eating plan for Sirtfood is focused on polyphenols, which natural compounds found in plant foods that help protect the body's cells from inflammation or death from diseases. A small group of polyphenols will imitate the effects of diet and exercise by triggering the body's sirtuin, also known as "skinny" genes, according to fitness experts Aidan Goggins and Glen Matten, who invented the Sirtfood Diet. The SIRT diet allows you to eat chocolate and drink red wine, so no doubt it's the 2021 trend in wellness. This book covers the following topics: - Breakfast Recipes - Lunch Recipes - Dinner Recipes - Chocolate Recipes - Soup Recipes - Carnivore Diet Recipes - Appetizers & Snacks - Juices & Smoothies Recipes - Egg Recipes - Spreads and Dips Recipes - Beverages - Side Dishes - Phase 1 Recipes - Phase 2 Recipes - Healthy Carb Recipes - Fish and Seafood Recipes - Dash Poultry and Seafood - Fish and Poultry Recipes - Pork, Beef & Lamb Recipes ◆Buy it NOW and let your customers get addicted to this amazing book◆

Author : Kate Hamilton
Publisher : Kate Hamilton
Page : 128 pages
File Size : 48,5 Mb
Release : 2020-07-29
Category : Health & Fitness
ISBN : 8210379456XXX

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Sirtfood Diet by Kate Hamilton Pdf

Are you looking for a diet that won’t leave you hungry but will boost your weight loss like never before? Do you want to lose weight fast with a guided, step-by-step 4-week plan and 426 recipes that will get you amazing results? If that’s the case, it’s time to consider the Sirtfood Diet! The Sirtfood Diet is based on eating foods that contain high levels of sirtuins. These amazing proteins help with cellular rejuvenation, give you a healthy glow, and, the best part, they make you skinny! Yep, it’s scientifically proven that sirtuins activate the “skinny gene” and enhance weight loss. Have you seen how much weight has the famous singer Adele lost? The Sirtfood Diet is her SECRET, and it’s easy to understand why: it offers a sustainable, flexible approach that adapts to your needs. The diet allows delicious foods like chocolate and red wine, which, combined with other sirtuin-rich foods, will take your body and health to the next level! Sirtfood Diet 3 in 1 is NOT the classic diet book that gives you a list of ingredients and let you do the hard work to understand how to implement it in your everyday life. It’s a well-defined PLAN you can start IMMEDIATELY, whether you are a meat-lover or prefer plant-based nutrition. ------ Here’s what you’ll find inside Sirtfood Diet 3 Books in 1: The Sirtfood Diet explained in detail, with pros, cons, and health benefits clearly outlined. The scientific background behind sirtuins and how they work to activate the “skinny gene.” An explanation of the 2 Phases of the Sirtfood Diet, to teach you how to make them work for you. WHY you need a THIRD Phase to easily transition to everyday healthy eating. HINT: Thanks to this Phase, you can feel good and stay healthy for life. A full list of ingredients (no hard-to-find stuff!) with meal prep tips and tricks. 1 STANDARD Meal plan for 4 weeks, including Phase 1, Phase 2, and Phase 3, packed with dozens of delicious meals so that you can start right away. 1 PLANT-BASED Meal plan for 4 weeks, including 3 Phases as well, well studied for vegetarian and vegan people who want to give a boost to their weight loss with the Sirtfood Diet. 292 Amazing sirtfood meal ideas including meat, fish, eggs etc. and healthy snacks to quell the hunger. 134 Plant-based sirtfood recipes, so that you never run out of ideas. AND SO MUCH MORE! Are you ready to lose weight and start living the life you deserve? This book will set you up for success from Day 1! Get Your Copy Today!

Author : Adele Green
Publisher : Unknown
Page : 162 pages
File Size : 54,6 Mb
Release : 2020-05-18
Category : Electronic
ISBN : 9798646855320

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The Sirtfood Diet Recipes Book by Adele Green Pdf

Have you ever given up on following a diet because it was too difficult and preparing the right meals took too long? Over 45% of those on a diet drop out after a few months and quickly regain lost kilos. This, due to the difficulty of reconciling a correct, healthy and balanced diet, with the hectic lifestyle to which most people are subjected... And if you are reading, you could be one of them. Stress and lack of time are an active component in everyday life: the constant travel from one place to another and the thousand commitments, make it difficult to be able to follow a healthy diet. Busted times, lunch eaten in the office or on the run, ready meals or skipped meals are all that can ruin a diet or make sacrifices in vain. Adele Green in "The Sirtfood Diet Recipes Book: The Only 40 Effective Recipes to Activate Sirtuins" has chosen for you the best 40 Sirtfood diet recipes. You will discover both the easiest and most practical recipes and the tastiest ones to satisfy cooking lovers. After the success of the first book "Sirtfood Diet: Everything You Need to Get Started", this cookbook was created to respond to the requests of many readers who, given the benefits of the Sirtfood diet, wanted a "ready to use" recipe book. The book also contains all the ingredients that must be included in your diet. It shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health (like olives, tofu, blackcurrants, kale, cocoa, and green tea). Practiced by celebrities like Adele, Pippa Middlelton and the heavyweight champion David Haye with surprising results - the Sirtfood diet will help you lose weight while experiencing lasting energy and eating all the foods you love, like wine, strawberrys ang chocolate! In "Sirtfood Diet Recipes: The Only 40 Effective Recipes to Activate Sirtuins" you will also find: What is the Sirtfood Diet; Which foods to choose?; How to adopt Sirtfood Diet; Top foods for men and for women; Keys to change your diet and your body; The only 40 effective recipes to activate sirtuins; And much more.... Begin now your Sirtfood diet!

Author : Gary Philips
Publisher : XinXii
Page : 152 pages
File Size : 53,6 Mb
Release : 2020-10-19
Category : Cooking
ISBN : 9783960286851

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Sirtfood Diet Cookbook by Gary Philips Pdf

Do you want to lose weight effortlessly and also stay healthy? Brace yourself as you discover all the good benefits of the sirtfood diet. The Sirtfood Diet is a diet rich in sirtuin activators. The Sirtfoods can help trigger natural weight loss through a group of 7 proteins that regulate several functions in the body. Apart from helping you with weight loss, the sirt food diet has also been proven to be a healthy diet that allows you to eat and enjoy the kind of food you love. it has also been proven that protein composition found in sirtfoods can help repair damaged cells part in the body, serving as an anti-aging effect that will help you keep looking and feeling young. The idea about the sirtfood diet is that consuming some certain food rich in sirtuin can help activate your "skinny gene" without any need to fast or exercise. Activating the skinny gene will help you to lose weight effortlessly and stay fit with overall well-being. - A detailed explanation of the Sirtfood diet - The science behind Sirtuins - Benefits of the sirtfood diet - How the Sirtfood diet works - Top sirtuin activating food - How to speed up your metabolism - And so much more! If you want to find out more about the sirtfood diet, grab a copy of this Sirtfood Diet cookbook: Beginners Guide To Easy And Healthy Sirtfood Diet Recipes.

Author : Jane Wright
Publisher : Unknown
Page : 120 pages
File Size : 47,6 Mb
Release : 2015
Category : Reducing diets
ISBN : 0993320449

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The Sirtfood Diet Recipe Book by Jane Wright Pdf

Author : Gabriel Greger
Publisher : Unknown
Page : 178 pages
File Size : 46,5 Mb
Release : 2020-11-09
Category : Cooking
ISBN : 1914091108

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The Ultimate Sirt Food Diet Recipe Book by Gabriel Greger Pdf

Are you looking for a cookbook with easy, delicious, and healthy recipes for the revolutionary new weight-loss diet to burn fat, get lean, and feel great? Here's an inescapable fact: you want a diet plan that you can not only use to lose weight but that you will find so easy to follow to become a part of your life. The Sirtfood diet has armies of supporters and is set to overwhelm the eating regimen world. It is the only diet that encourages you to include certain foods instead of just drastically reducing your calorie intake. Among the inclusions, there are some of our favorite food, like chocolate! It may seem too good to be true, but the Sirtfood diet is science-based and has been tested by nutrition scientists Aidan Goggins and Glen Matten, who are its proponents. There are also many testimonies on the effectivity of the regimen, such as tv personalities/models like Lorraine Pascale and Jodie Kidd, boxers Anthony Ogogo and David Haye, rugby player James Haskell. Among the advantages, since this is not a fad diet, you are free from the terrible bounce-back or yo-yo effect! It is easy to maintain, and sirtfoods are available in ordinary shops. Coupled with regular exercise, you are on the way to achieving your better health and lose those extra pounds. This book covers the following topics: Phase 1 Recipes Phase 2 Recipes Meal Planning with easy and delicious Sirtfood recipes The Skinny Gene Beyond the Top Twenty Sirtfoods Why Is Sirtfood Diet Good for You? Benefits and 7 Day Meal Plan Can You Eat Meat On Sirtfood? How Can It Work? What Are the Advantages? Best Sirt Recipes like Sweet Angel Eggs, Matcha Green Tea Smoothie, Turmeric Zucchini Soup, Kale and Stilton Soup, Kale and Toasted Walnut Soup, Coq Au Vin, Morning Meal Sausage Gravy, Power Balls, Blue Hawaii Smoothie, Cabbage Chips, Asparagus Muffins.. ...and much more! Obesity, especially when associated with the accumulation of visceral adipose tissue, shortens lifespan indirectly by increasing the risk of developing many diseases, including hypertension, type 2 diabetes mellitus (T2DM), and hyperlipidemia-major components of metabolic syndrome. Weight loss and good health can be achieved by following a healthy, balanced diet. Consuming foods rich in sirtuin-activating compounds has been shown to aid weight loss and help build additional lean muscle, so JUMP START your fat-burning genes today with these easy and delicious SIRT Food recipes!

Author : Aidan Goggins,Glen Matten
Publisher : Hachette UK
Page : 288 pages
File Size : 45,5 Mb
Release : 2016-05-05
Category : Health & Fitness
ISBN : 9781473638570

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The Sirtfood Diet Recipe Book by Aidan Goggins,Glen Matten Pdf

THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life! 'The weight loss phenomenon' Times 'The plan that will change the way you do healthy eating' Red Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The Sirtfood Diet. This easy-to-use recipe book combines the latest nutritional advice with an essential meal plan to help you lose weight and feel great. Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health. These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, and even coffee! With a flexible meal plan adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified. Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health. Recipes created with the help of Chef Mark McCulloch, a professional chef for 25 years who is passionate about creating healthy food without compromising on flavour. 'The diet for people who actually like to cook and eat.... it's like having your own personal nutritionist' Times 'I'm eating like a king these days thanks to the Sirtfood Diet' Conor McGregor, UFC World Champion 'A non-faddy diet that offers incredible health benefits and weight loss. I'm a huge fan!' Lorraine Pascale, BBC TV chef and food writer 'A revelation to my diet, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable' David Haye, Heavyweight Champion Boxer www.aidangoggins.com @Aidan_Goggins www.glenmatten.com @glenmatten

Author : Margaret Peterson
Publisher : Fehintola Otegbeye
Page : 92 pages
File Size : 41,7 Mb
Release : 2020-03-10
Category : Health & Fitness
ISBN : 9788835383819

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The Sirtfood Diet Recipes by Margaret Peterson Pdf

Adele Incorporated the Sirtfood Diet into Her Lifestyle and Lost 7 Pounds in 7 Days. Discover the international diet sensation–used by Sir Ben Ainslie, David Haye, Lorraine Pascale, and Jodie Kidd that will cause you to lose 7 pounds in 7 days while enjoying enduring energy and consuming many of the foods you enjoy. Do you wish to lose 10 pounds in less, then continue reading? Do you wish to lose excess weight while also enjoying beloved foods? Do you wish to burn unwanted fat, and remain fit and healthy? Do you wish to lose weight without letting go of chocolate and wine? The Sirtfood Diet can be adopted by anybody and many famous people have publicly revealed their opinions and the outcomes achieved with this diet. With the Sirtfood diet, achieving your weight loss goals is a done deal. A preview of what’s inside: 1. Easy to follow recipes. 2. Personal account of trying out the Sirtfood diet with amazing results. 3. Nutritional information of each recipe – with calorie count to keep you on track. 4. Helpful tips to help you in your weight loss exercise. Try out the fat-burning recipes in this book with to help you in your weight loss journey. Get Your Copy Now and Become Slim, Healthy, and Happy.

Author : Anne Patel
Publisher : Unknown
Page : 112 pages
File Size : 42,6 Mb
Release : 2020-12-24
Category : Electronic
ISBN : 1801456917

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The Ultimate Sirtfood Diet Cookbook for Making Desserts and Snacks by Anne Patel Pdf

✶ NOW 55% OFF FOR BOOKSTORES ✶ "Are you looking for a way to boost your overall wellbeing? Tired of endless calorie-counting and diets that don't work? Wouldn't it be great if there was an all-in-one, revolutionary diet for lasting success? Then keep reading! Inside this book, you'll uncover a proven formula for rapid weight loss and muscle gain. Drawing on the scientific benefits of the Sirtfood diet, you'll find tasty and wonderful recipes, all designed to skyrocket your health and help you feel better than ever before. All of these recipes are designed to be straightforward and easy-to-make, so you don't need to be a master chef - plus, with a 21-day meal plan, you don't even need to think about what to eat! As you go through This Diet Plan, you will: - Get Access to Delicious Quick and Easy Sirt Food Diet Recipes - Find a Balanced Variety of Plant-Based Recipes, Fruits, Vegetables and Lean Protein to satisfy your hunger in every situation - Naturally Improve Your Current Health State without spending a fortune on drugs and medicine - Reveal Carefully Selected Meals and be as energetic as a youngster - Promote Fat Loss and not only feel the benefits, but also see them in the mirror With recipes for every occasion, as well as tons of tips for making the most of the Sirtfood diet, now you can take your health into your own hands and discover why so many people swear by this extraordinary new way of eating." Don't let your customers miss this cookbook, click the BUY NOW button on this page to get started.

Author : Anne Patel
Publisher : Unknown
Page : 108 pages
File Size : 48,9 Mb
Release : 2020-12-24
Category : Electronic
ISBN : 1801456860

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The Latest Sirtfood Diet Beverages Cookbook by Anne Patel Pdf

✶ NOW 55% OFF FOR BOOKSTORES ✶ "Are you looking for a way to boost your overall wellbeing? Tired of endless calorie-counting and diets that don't work? Wouldn't it be great if there was an all-in-one, revolutionary diet for lasting success? Then keep reading! Inside this book, you'll uncover a proven formula for rapid weight loss and muscle gain. Drawing on the scientific benefits of the Sirtfood diet, you'll find tasty and wonderful recipes, all designed to skyrocket your health and help you feel better than ever before. All of these recipes are designed to be straightforward and easy-to-make, so you don't need to be a master chef - plus, with a 21-day meal plan, you don't even need to think about what to eat! As you go through This Diet Plan, you will: - Get Access to Delicious Quick and Easy Sirt Food Diet Recipes - Find a Balanced Variety of Plant-Based Recipes, Fruits, Vegetables and Lean Protein to satisfy your hunger in every situation - Naturally Improve Your Current Health State without spending a fortune on drugs and medicine - Reveal Carefully Selected Meals and be as energetic as a youngster - Promote Fat Loss and not only feel the benefits, but also see them in the mirror With recipes for every occasion, as well as tons of tips for making the most of the Sirtfood diet, now you can take your health into your own hands and discover why so many people swear by this extraordinary new way of eating." Don't let your customers miss this cookbook, click the BUY NOW button on this page to get started.

Author : Margaret Roy
Publisher : Margaret Roy
Page : 104 pages
File Size : 44,8 Mb
Release : 2021-04-10
Category : Electronic
ISBN : 1802413529

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Sirtfood Diet Cookbook For Beginners by Margaret Roy Pdf

★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! ★ Do you want to lose weight and to feel healthier? ★ Check out the Sirtfood Diet Cookbook For Beginners ! The Sirt diet helps turn on your "skinny gene" by focusing on foods that can activate sirtuins (SIRTs). SIRTs are a group of proteins that help protect against cell inflammation. They've also been suggested to help increase lifespan and boost our metabolisms. The Sirtfood Diet cookbook is here to promote weight loss & help you cook delicious & nutritious meals! Here's what you'll get: The top 20 Sirtfoods Benefits of Sirtuins Sirtfood Diet Program and best ways to maintain results Up to 120 recipes with pictures: Breakfast, Lunch, Dinner, Soup, Snack, Dessert, Juice and Drinks A very detailed description of every recipe with every nutritional detail, from the with macros (protein, carbohydrates, fats) to the micros (sodium, calcium, iron, and fiber) 7 Days Meal Plan And so much more! What are you waiting for? Buy it NOW and let your customers get addicted to this amazing book!

Author : William Kaiser
Publisher : Unknown
Page : 116 pages
File Size : 44,7 Mb
Release : 2020-05
Category : Health & Fitness
ISBN : 1952832055

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The Sirtfood Diet Cookbook by William Kaiser Pdf

In the research on the pathogenesis and consequences of obesity, a state of permanent over-nutrition, studies on CR have been particularly helpful. These studies identified sirtuins (silent information regulators, SIRTs) as important players in different cellular metabolic pathways and seem to be interesting therapeutic targets in the treatment of obesity and related complications. SIRTs' activities are not limited to the metabolism regulation and include, among others, control of longevity, oncogenesis as well as neurological and cardiovascular functions. What is the Sirtfood diet? The diet has two phases: Phase 1 last for seven days. For the first three days, you drink three sirtfood green juices and one meal rich in sirtfoods for a total of 1,000 calories. On days four through seven, you drink two green juices and two meals for a total of 1,500 calories. Phase 2 is a 14-day maintenance plan, although it is designed for your to lose weight steadily. Each day consists of three balanced sirtfood meals and one green juice. After these three weeks, you're encouraged to continue eating a diet rich in sirtfoods and drinking a green juice daily. You can find several sirtfood recipes in this Cookbook. One green juice recipe consists of a combo of kale and other leafy greens, parsley, celery, green apple, ginger, lemon juice and matcha. Buckwheat and lovage are also ingredients that are recommended for use in your green juice. The diet recommends that juices should be made in a juicer, not a blender, so it tastes better. A day on the sirtfood diet might look like this: Breakfast: Soy yogurt with mixed berries, chopped walnuts and dark chocolate Lunch: A sirtfood salad made with kale, parsley, celery, apple, walnuts topped with olive oil mixed with lemon juice and ginger. Dinner: Stir-fried prawns with kale and buckwheat noodles. *Plus one sirtfood green juice per day. According to this book, the plan can help you burn fat and boost your energy, priming your body for long-term weight-loss success and a longer, healthier, disease-free life. In this book you can find: - Sirtuins as Targets for Obesity Treatment - How Do We Take Advantage of Sirtuins? - How Does The SIRTfood Diet Work? - The Top 20 Sirtfoods - 7-DAY MEAL PLAN - Top 10 Easy Sirtfood Snacks - 60 Best Sirtfood Recipes More information... Obesity, especially when associated with the accumulation of visceral adipose tissue, shortens lifespan indirectly by increasing the risk of developing many diseases, including hypertension, type 2 diabetes mellitus (T2DM), and hyperlipidemia-major components of metabolic syndrome. Weight loss and good health can be achieved by following a healthy, balanced diet. Start Losing Weight and Gaining a Healthy Lifestyle Today!!!

Author : Kathleen Middleton
Publisher : Unknown
Page : 118 pages
File Size : 46,8 Mb
Release : 2021-05-07
Category : Electronic
ISBN : 1914542088

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The Sirtfood Diet Recipe Book by Kathleen Middleton Pdf

The Sirtfood Diet Recipe Book. The only diet that stimulates metabolism and the Skinny gene, thanks to Sirtuins. Lose up to 7 pounds in one week. Includes a 7-day meals plan and the best sirtfood recipes.