The Slow Life Project Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Slow Life Project book. This book definitely worth reading, it is an incredibly well-written.
The Slow Life Project is a manual for living your life with purpose, direction, authenticity and joy - a gentle guide to help you create the life you want to lead. Psychologist Lana Hall shares her expert knowledge and clinical insights in this practical step-by-step guide packed full of motivational tips, mindset shifts and 'how-to' templates.
Confronted with the rising tide of environmental change, a growing number of people are seeking a healthier way of living, voicing concerns about the environment and sustainable practices. However, many still remain uncertain how they can make a real positive influence. SLOW LIFE is the answer. An acronym for a more conscious way of living, SLOW (Sustainable, Local, Organic, Wholesome) and LIFE (Learning, Inspiring, Fun, Experiences) describe a uniquely holistic approach to individual health in combination with environmental health. Since its inception in 1995, Six Senses has achieved acclaim for crafting luxurious resorts that are highly environmentally sensitive. The Six Senses business model embodies SLOW LIFE, embracing the idea of integrating business with planetary health in order to generate widespread change. With creativity and style, the Six Senses brands have created resort experiences that are environmentally friendly, suggesting that improving the ecological and carbon footprint of our homes, workplaces and wherever we choose to be truly is a reachable goal. Full of practical tips, inspiring case studies, and insightful analysis, this beautifully illustrated guide reveals how adopting the SLOW LIFE is both entirely approachable and utterly essential.
Sustainability in the Hospitality Industry by Philip Sloan,Willy Legrand,Joseph S. Chen Pdf
Revealing and refreshing ideas for the neglected area of sustainability in hospitality management, this title presents viable strategies for saving energy and promoting a positive image for hotel managers, restaurant managers and other hospitality providers.
Sustainability in the Hospitality Industry 2nd Ed by Willy Legrand,Philip Sloan,Joseph S. Chen Pdf
Sustainability is one of the single most important global issues facing the world. A clear understanding of the issues surrounding climate change, global warming, air and water pollution, ozone depletion, deforestation, the loss of biodiversity and global poverty is essential for every future manager in the hospitality industry. Present and future hospitality executives need to know how sustainable management systems can be integrated into their businesses while maintaining and hopefully improving the bottom line. Sustainability in the Hospitality Industry, second edition, is the only book available to introduce the students to economic, environmental and social sustainable issues specifically facing the industry as well as exploring ideas, solutions, and strategies of how to manage operations in a sustainable way. Since the first edition of this book there have been many important developments in this field and this second edition has been updated in the following ways: updated content to reflect recent issues and trends including hotel energy solutions and green hotel design two new chapters on 'Sustainable Food' and 'Social Entrepreneurship and Social Value' updated international case studies throughout to explore key issues and show real life operational responses to sustainability within the hospitality industry. New case studies on growth hotel development markets, Asia and the Middle East new practical exercises throughout to apply your knowledge to real-life sustainability scenarios. This accessible and comprehensive account of Sustainability in the Hospitality Industry is essential reading for all students and future managers.
#1 NEW YORK TIMES BESTSELLER • From the author of The Martian, a lone astronaut must save the earth from disaster in this “propulsive” (Entertainment Weekly), cinematic thriller full of suspense, humor, and fascinating science—in development as a major motion picture starring Ryan Gosling. HUGO AWARD FINALIST • ONE OF THE YEAR’S BEST BOOKS: Bill Gates, GatesNotes, New York Public Library, Parade, Newsweek, Polygon, Shelf Awareness, She Reads, Kirkus Reviews, Library Journal • “An epic story of redemption, discovery and cool speculative sci-fi.”—USA Today “If you loved The Martian, you’ll go crazy for Weir’s latest.”—The Washington Post Ryland Grace is the sole survivor on a desperate, last-chance mission—and if he fails, humanity and the earth itself will perish. Except that right now, he doesn’t know that. He can’t even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he’s been asleep for a very, very long time. And he’s just been awakened to find himself millions of miles from home, with nothing but two corpses for company. His crewmates dead, his memories fuzzily returning, Ryland realizes that an impossible task now confronts him. Hurtling through space on this tiny ship, it’s up to him to puzzle out an impossible scientific mystery—and conquer an extinction-level threat to our species. And with the clock ticking down and the nearest human being light-years away, he’s got to do it all alone. Or does he? An irresistible interstellar adventure as only Andy Weir could deliver, Project Hail Mary is a tale of discovery, speculation, and survival to rival The Martian—while taking us to places it never dreamed of going.
In his 1989 book, Fast Capitalism, Ben Agger presented a framework for understanding late-20th century social problems. Speeding Up Fast Capitalism, a sequel to his earlier book, assesses social changes since the end of the 1980s brought about by information technologies like the Internet, which have quickened the pace of everyday life. In Speeding Up Fast Capitalism, Agger assesses the impact of the Internet on consciousness, communication, culture and community, and evaluates the prospects of democratic social change. Where the earlier book was largely theoretical, Speeding Up applies critical theory to specific topics such as Internet culture, work, families, childhood, schooling, food, the body and fitness. Although indebted to Fast Capitalism, the sequel appeals to an audience wider than theorists, including empirical sociologists, social scientists and scholars in cultural disciplines.
Drugstore in Another World: The Slow Life of a Cheat Pharmacist (Light Novel) Vol. 6 by Kennoji,Matsuuni Pdf
Reiji and his friends cozy up at camp with a new invention, inspiring the people of Kalta to enjoy the great outdoors! Later, Reiji's trusty medicine-making skill comes in handy when Elaine's dizziness prevents her from attending a party. But how will he help Mina, who doesn't know how to swim? And what balm will soothe the worries of a wind spirit?
So You Want to Live the Slow Life? A Guide to Life in the Beastly Wilds Vol.3 by Fuurou Pdf
The Magic Of The Wilds It’s official—Mikura and Techi are engaged, and slowly but surely, the pieces of their wedding are coming into place. But some things don’t change, like their peaceful life living under one roof. Becoming more accepted by the Beastly Wilds by the day, Mikura finally has a chance to befriend other beastfolk. He also discovers one of the biggest secrets the beastfolk were hiding—the legendary Fusang trees that make up the Wilds. And of course, Mikura’s preserve obsession is only getting stronger by the day! Jam, sausages, and ninja rations are only the tip of the iceberg. With apprentice chef Kon by his side, he presses forward, enriching their lives with even more mouthwatering food!
A practical, step-by-step guide to eliminate the rushing, distraction and busyness in your life. Become calmer, healthier, happier, more focused, more efficient, more productive, more creative, more present. Unleash a better you at work, at home and everywhere in between. This workbook is the perfect companion to the global bestseller In Praise of Slow (In Praise of Slowness in the USA). Carl Honoré is the voice of the Slow Movement and the world's leading expert on slowing down in a fast world. While researching In Praise of Slow, he got slapped with a speeding ticket ....
Japanese Population Geographies I by Yoshitaka Ishikawa Pdf
This is the first anthology that conveys in detail the actual situation of population geographies in Japan, a country facing some of the world's most serious demographic trends such as low fertility, population aging, and depopulation. The anthology consists of two volumes with the common title Japanese Population Geographies. All of the included entries are based on original Japanese papers written by leading geographers and published within the past few years, useful for understanding Japan’s current population geographies. The first volume analyzes the postwar transition of internal migration, examining the structural changes of population in urban areas, and proposes a new measure different from the traditional resident population. This volume also presents an investigation of the retirement migration of baby boomers as well as displacement migration due to the 2011 Great East Japan Earthquake. The second volume’s contents examine the residential choices of minority populations such as foreign residents and sexual minorities. It also discusses future prospects associated with mono-polar concentration into Tokyo, regional forecasting using population projections based on small-area units, and the importance of a politico–economic perspective in the future research. Taken as a whole, this anthology offers the following two significant contributions. First, the excellent achievements obtained in Japan, which is experiencing serious demographic trends, reflect key developments within the context of the world's population geography. The second contribution is that the book brings the latest insights and important policy implications to countries that are facing various issues associated with decreasing fertility, aging population, and declining population.
This inspiring guide shows how to implement the principles of the Slow Book movement in college campus libraries as well as public and high school libraries, with the ultimate goals of encouraging pensive reading habits and creating a lifelong enjoyment of books. In a world of constant Facebook posts and Tweets, digital distractions and online reading habits are wearing at students' ability to focus, reflect, synthesize, and think deeply. This professional text, based on a concept introduced by Maura Kelly in the online edition of The Atlantic, delves into the trend toward contemplative readingotherwise known as the Slow Book movementexplaining what it is, why it's important, and how you can implement it in various ways and in multiple settings. Author and librarian Meagan Lacy, along with contributions from others in the field, offers insights, advice, and practical tools to help you foster an appreciation of reading in students both during and after college. The first part of the book establishes the importance of the Slow Book movement, while the second and third sections combine case studies and guidance for employing the principles of this method across multiple genres, including fiction, nonfiction, classics, and contemporary works. Chapters build a rationale for the approach, describe its underlying philosophy, and articulate concrete ways to apply the methodology in different venues.
Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.
Enough with This Slow Life! I Was Reincarnated as a High Elf and Now I'm Bored: Volume 4 by rarutori Pdf
After his unexpectedly long stay in Ancient Gold Province, Acer bids farewell to the ancient mystics and his beloved companion Sayr, returning to his search for the origins of the Yosogi School. Across the sea, he reaches his destination: the island nation of Fusang, or “Fusou” as its people call it. He finds many things in Fusou that remind him of his time with Kaeha, as well as his own previous life, but he also faces the state of perpetual war the nation is locked in against the oni. However, that turmoil has laid the foundation for a kingdom built on the rare unity of three different races. While Acer’s search continues, the mystery behind this unified society is too intriguing for him to ignore.
The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided to set herself a challenge: she would not shop for an entire year.The Year of Less documents Cait’s life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt.The challenge became a lifeline when, in the course of the year, Cait found herself in situations that turned her life upside down. In the face of hardship, she realized why she had always turned to shopping, alcohol, and food—and what it had cost her. Unable to reach for any of her usual vices, she changed habits she’d spent years perfecting and discovered what truly mattered to her.Blending Cait’s compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you’re holding on to in your own life—and, quite possibly, lead you to find your own path of less.
Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most. You're here, but you want to be there. So you spend your life narrowing this divide, and you call this your race, your journey, your path. You live your days tightening your boot straps, wiping the sweat from your brow, chasing undiscovered happiness just around the bend. And on and on you run. Viral sensation and HGTV.com star Erin Loechner knows about the chase. Before turning 30, she'd earned the title "The Nicest Girl Online" as she was praised for her authentic voice and effortless style. Her HGTV web show garnered over one million fans worldwide, and her client list includes Walt Disney World, IKEA, Martha Stewart and Home Depot. The New York Times applauded her, her friends and church admired her, and her husband and baby adored her. She had arrived at the ultimate destination. So why did she feel so lost? Through a series of steep climbs--her husband's brain tumor, bankruptcy, family loss, and public criticism--Erin learns just how much strength it takes to surrender it all, and to veer right into grace. In Chasing Slow, Erin upgrades her life through downsizing--her stuff, her obligations, her fears, her personal metric of "perfect." And ultimately, her invitation becomes yours: to turn away from the fast and frenzy, and find freedom in a new-fashioned lifestyle defined by grace. Life's answers are not always hidden where they seem. It's time to venture off the beaten path to see that we’ve already been given everything we need. We've already arrived. You see? You'll see.
