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Author : Cara Hewett,Tracy Zboril
Publisher : Independently Published
Page : 102 pages
File Size : 46,9 Mb
Release : 2018-10-17
Category : Self-Help
ISBN : 1728870704
A groundbreaking book to help you reprogram your mind for happiness, based on scientific breakthroughs and ancient wisdom
Author : Zhi Gang Sha
Publisher : BenBella Books, Inc.
Page : 330 pages
File Size : 53,7 Mb
Release : 2014-11-18
Category : Science
ISBN : 9781940363998
What is a soul? Are miracles real? When the soul is healed, how does the body respond? Throughout history, there have been countless cases of "miracle" healings, unexplainable by modern science. Dr. and Master Zhi Gang Sha has personally healed thousands of patients, usually in front of dozens of witnesses. Hundreds of videos of these healings can be seen on YouTube. But how can these healings be explained? Soul Mind Body Science System is the first book to explore the scientific explanations for why soul healing miracles are genuine. Written with Dr. Rulin Xiu, an expert on string theory and quantum physics who trained at The University of California, Berkeley, Dr. Sha shares, for the first time, the scientific theories that explain why all actions on Earth are guided by the reality of the soul. In Soul Mind Body Science System, the complex and fascinating relationships present between matter, density, information, soul, and consciousness are thoroughly examined. Written for armchair and professional scientists alike, this book makes a significant contribution to the ongoing debate about the true nature of reality. As the lines between "science" and "spirit" blur, this investigation becomes ever more important. The groundbreaking Soul Mind Body Science System is for all readers who have contemplated the fundamental scientific laws of the universe and sought answers beyond those offered by popular science and mainstream faith.
Author : Michael Pollan
Publisher : Penguin
Page : 480 pages
File Size : 42,9 Mb
Release : 2018-05-15
Category : Body, Mind & Spirit
ISBN : 9780525558941
“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
Author : Andrew Newberg, M.D.,Mark Robert Waldman
Publisher : Ballantine Books
Page : 369 pages
File Size : 52,7 Mb
Release : 2010-03-23
Category : Psychology
ISBN : 9780345503428
God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: • Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. • Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. • Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. • Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
Author : Lisa Miller
Publisher : Random House
Page : 289 pages
File Size : 49,9 Mb
Release : 2021-08-17
Category : Psychology
ISBN : 9781984855633
A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and well-being and a testament to, and celebration of, the power within.”—Deepak Chopra, MD Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our lives: • The awakened decision is the better decision. With an awakened perception, we are more creative, collaborative, ethical, and innovative. • The awakened brain is the healthier brain. An engaged spiritual life enhances grit, optimism, and resilience while providing insulation against addiction, trauma, and depression. • The awakened life is the inspired life. Loss, uncertainty, and even trauma are the gateways by which we are invited to move beyond merely coping with hardship to transcend into a life of renewal, healing, joy, and fulfillment. Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.
Author : Anne Dranitsaris,Heather Dranitsaris-Hilliard
Publisher : Sourcebooks, Inc.
Page : 384 pages
File Size : 46,7 Mb
Release : 2013-01-01
Category : Self-Help
ISBN : 9781402274015
Find Out Who You Really Are Who Are You Meant to Be? is an energetic, step-by-step program that helps you move from surviving to thriving. Integrating recent breakthroughs in brain science with a fresh take on how your personality affects your behavior, this book provides a clear roadmap, based on your brain, to break patterns of behavior that get in your way. This Book: •Provides insight into how you can use the abilities you were born with to achieve what you were born for. •Discusses eight personality Styles through highly entertaining and transformative stories. •Allows you to identify which Style is truest to you, and how it influences your behavior Too many of us live on autopilot, just trying to make it through the day. Who Are You Meant to Be? offers a way to put us in the driver's seat of our lives, providing a brand-new approach to living authentically and achieving our potential. It's a must have for anyone wanting to understand themselves and others in order to live a more satisfying, fulfilling life.
Author : Dr. Lisa Miller
Publisher : St. Martin's Press
Page : 385 pages
File Size : 50,7 Mb
Release : 2015-05-05
Category : Family & Relationships
ISBN : 9781250032911
In The Spiritual Child, psychologist Lisa Miller presents the next big idea in psychology: the science and the power of spirituality. She explains the clear, scientific link between spirituality and health and shows that children who have a positive, active relationship to spirituality: * are 40% less likely to use and abuse substances * are 60% less likely to be depressed as teenagers * are 80% less likely to have dangerous or unprotected sex * have significantly more positive markers for thriving including an increased sense of meaning and purpose, and high levels of academic success. Combining cutting-edge research with broad anecdotal evidence from her work as a clinical psychologist to illustrate just how invaluable spirituality is to a child's mental and physical health, Miller translates these findings into practical advice for parents, giving them concrete ways to develop and encourage their children's—as well as their own—well-being. In this provocative, conversation-starting book, Dr. Miller presents us with a pioneering new way to think about parenting our modern youth.
Author : Dr. Joe Dispenza
Publisher : Hay House, Inc
Page : 361 pages
File Size : 46,7 Mb
Release : 2013-02-15
Category : Body, Mind & Spirit
ISBN : 9781401938093
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
Author : Nisha J. Manek
Publisher : Unknown
Page : 428 pages
File Size : 54,9 Mb
Release : 2019-07-31
Category : Religion
ISBN : 1950559009
Fascinated by the mysterious power of human intention? Discover its real-world applications by exploring the breakthrough research of psychoenergetic science. Does the physics of consciousness have you scratching your head? Want to know how being intentional can improve your life? Ever wonder where science and spirituality intersect? As a protégé of Dr. William A. Tiller, Dr. Nisha Manek is well-versed in the trailblazing scientist's cutting-edge research and theories. A former esteemed member of Mayo Clinic's Division of Rheumatology and an internationally recognized leader of Integrative Medicine, Dr. Manek is at the forefront of innovative approaches to health and wellness. Now she's slicing through the scientific jargon with an insider's look into how intention will be the next big medical breakthrough. Bridging Science and Spirit: The Genius of William A. Tiller's Physics and the Promise of Information Medicine is a beginner's handbook to this pioneering field. Using lab-based evidence and illuminating illustrations, Dr. Manek connects current scientific understandings of thermodynamics and the nature of awareness with universal spiritual truths. With these thought-provoking theories driving practical techniques, the medical and technological evolution inevitable in your lifetime is stunning. In Bridging Science and Spirit, you'll discover: - An easy-to-understand overview of William A. Tiller's most influential work- Seven pillars that support the shared principles of science and spirit- Over sixty drawings to clearly illustrate the core scientific concepts- An exploration of the levels of consciousness and how they impact your relationship with reality- An entertaining mix of history, physics, and spiritual anecdotes, and much, much more! Bridging Science and Spirit is a simple guide for unlocking the capacity of human intention. If you like expert insights, complex scientific concepts explained in everyday language, and intellectually energizing material, then you'll love Dr. Nisha Manek's unprecedented resource. Pick up a copy of Bridging Science and Spirit to expand your mental horizons today!
Author : Ursula K. Le Guin
Publisher : Penguin
Page : 369 pages
File Size : 52,9 Mb
Release : 1987-03-15
Category : Fiction
ISBN : 9780441478125
50TH ANNIVERSARY EDITION—WITH A NEW INTRODUCTION BY DAVID MITCHELL AND A NEW AFTERWORD BY CHARLIE JANE ANDERS Ursula K. Le Guin’s groundbreaking work of science fiction—winner of the Hugo and Nebula Awards. A lone human ambassador is sent to the icebound planet of Winter, a world without sexual prejudice, where the inhabitants’ gender is fluid. His goal is to facilitate Winter’s inclusion in a growing intergalactic civilization. But to do so he must bridge the gulf between his own views and those of the strange, intriguing culture he encounters... Embracing the aspects of psychology, society, and human emotion on an alien world, The Left Hand of Darkness stands as a landmark achievement in the annals of intellectual science fiction.
Author : Adam Eason
Publisher : Unknown
Page : 0 pages
File Size : 54,8 Mb
Release : 2005-07
Category : Self-Help
ISBN : 0970932197
The Secrets of Self-Hypnosis is a ground-breaking, practical, step-by-step guide to harnessing the power of your unconscious mind. Using a structured and unique methodology, this book shows you how absolutely anyone can enter hypnosis easily, how to be in control of the state of hypnosis, how to deepen your experience of it and deliver powerful changes or make updates to your life, all by yourself! In addition, the Secrets of Self-Hypnosis has a wide range of advanced techniques and strategies. You will learn how to: * Increase confidence * Manage and overcome inertia * Distort your perception of time * Become a non-smoker * Achieve and maintain your ideal weight * Let go of pain * And much more This book also shows you how to learn and use the language of success and self-mastery and utilizes a great many techniques from a wide array of other fields to ensure that your experience of self-hypnosis is powerful, profound, and helps you achieve your dreams. "Adam Eason has written the ultimate book on self-hypnosis. An incredible resource for those with knowledge of hypnosis and those just beginning!" Kevin Hogan, Psy.D., Author of Psychology of Persuasion
Author : Nicholas Humphrey
Publisher : Princeton University Press
Page : 256 pages
File Size : 47,8 Mb
Release : 2012-11-11
Category : Philosophy
ISBN : 9780691156378
A radically new view of the nature and purpose of consciousness How is consciousness possible? What biological purpose does it serve? And why do we value it so highly? In Soul Dust, the psychologist Nicholas Humphrey, a leading figure in consciousness research, proposes a startling new theory. Consciousness, he argues, is nothing less than a magical-mystery show that we stage for ourselves inside our own heads. This self-made show lights up the world for us and makes us feel special and transcendent. Thus consciousness paves the way for spirituality, and allows us, as human beings, to reap the rewards, and anxieties, of living in what Humphrey calls the "soul niche." Tightly argued, intellectually gripping, and a joy to read, Soul Dust provides answers to the deepest questions. It shows how the problem of consciousness merges with questions that obsess us all—how life should be lived and the fear of death. Resting firmly on neuroscience and evolutionary theory, and drawing a wealth of insights from philosophy and literature, Soul Dust is an uncompromising yet life-affirming work—one that never loses sight of the majesty and wonder of consciousness.
Author : Dawson Church
Publisher : Hay House, Inc
Page : 369 pages
File Size : 50,8 Mb
Release : 2022-03-22
Category : Body, Mind & Spirit
ISBN : 9781401957773
Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now. Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient. When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits. The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands. During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high. While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds.
Author : Peter Russell
Publisher : New World Library
Page : 146 pages
File Size : 40,5 Mb
Release : 2010-02-08
Category : Religion
ISBN : 9781577319917
From Science to God offers a crash course in the nature of reality. It is the story of Peter Russell's lifelong exploration into the nature of consciousness — how he went from being a strict atheist, studying mathematics and physics at Cambridge University, to realizing a profound personal synthesis of the mystical and scientific. Using his own tale of curiosity and exploration as the book’s backbone, Russell blends physics, psychology, and philosophy to reach a new worldview in which consciousness is a fundamental quality of creation. He shows how all the ingredients for this worldview are in place; nothing new needs to be discovered. We have only to put the pieces together and explore the new picture of reality that emerges. From Science to God is as much a personal story of an open-minded skeptic as it is a tour de force of scientific and religious paradigm shifts. Russell takes us from Galileo’s den to the lecture halls of Cambridge where he studied with Stephen Hawking. “If you had asked me then if there was a God,” says the best-selling author of his scientific beginnings, “I would have pointed to mathematics.” But no matter what empirical truths science offered Russell, one thorny question remained: How can something as immaterial as consciousness, ever arise from something as unconscious as matter?
Author : Yaffa Eliach
Publisher : Oxford University Press, USA
Page : 328 pages
File Size : 54,5 Mb
Release : 1982
Category : History
ISBN : 0195031997
Based on interviews and oral histories, this collection of 89 stories is the first anthology of Hasidic stories about the Holocaust, and the first ever in which women play a large role.