The Sum Of My Parts Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Sum Of My Parts book. This book definitely worth reading, it is an incredibly well-written.
By the first day of kindergarten, Olga Trujillo had already survived years of abuse and violent rape at the hands of her tyrannical father. Over the next ten years, she would develop the ability to numb herself to the constant abuse by splitting into distinct mental “parts.” Dissociative identity disorder (DID) had begun to take hold, protecting Olga’s mind from the tragic realities of her childhood. In The Sum of My Parts, Olga reveals her life story for the first time, chronicling her heroic journey from survivor to advocate and her remarkable recovery from DID. Formerly known as multiple personality disorder, DID is defined by the presence of two or more identities. In this riveting story, Olga struggles to unearth memories from her childhood, and parallel identities—Olga at five years old, Olga at thirteen—come forth and demand to be healed. This brave, unforgettable memoir charts the author’s triumph over the most devastating conditions and will inspire anyone whose life has been affected by trauma.
NEW YORK TIMES BESTSELLER • LONGLISTED FOR THE NATIONAL BOOK AWARD • One of today’s most insightful and influential thinkers offers a powerful exploration of inequality and the lesson that generations of Americans have failed to learn: Racism has a cost for everyone—not just for people of color. WINNER OF THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: Time, The Washington Post, St. Louis Post-Dispatch, Ms. magazine, BookRiot, Library Journal “This is the book I’ve been waiting for.”—Ibram X. Kendi, #1 New York Times bestselling author of How to Be an Antiracist Look for the author’s new podcast, The Sum of Us, based on this book! Heather McGhee’s specialty is the American economy—and the mystery of why it so often fails the American public. From the financial crisis of 2008 to rising student debt to collapsing public infrastructure, she found a root problem: racism in our politics and policymaking. But not just in the most obvious indignities for people of color. Racism has costs for white people, too. It is the common denominator of our most vexing public problems, the core dysfunction of our democracy and constitutive of the spiritual and moral crises that grip us all. But how did this happen? And is there a way out? McGhee embarks on a deeply personal journey across the country from Maine to Mississippi to California, tallying what we lose when we buy into the zero-sum paradigm—the idea that progress for some of us must come at the expense of others. Along the way, she meets white people who confide in her about losing their homes, their dreams, and their shot at better jobs to the toxic mix of American racism and greed. This is the story of how public goods in this country—from parks and pools to functioning schools—have become private luxuries; of how unions collapsed, wages stagnated, and inequality increased; and of how this country, unique among the world’s advanced economies, has thwarted universal healthcare. But in unlikely places of worship and work, McGhee finds proof of what she calls the Solidarity Dividend: the benefits we gain when people come together across race to accomplish what we simply can’t do on our own. The Sum of Us is not only a brilliant analysis of how we arrived here but also a heartfelt message, delivered with startling empathy, from a black woman to a multiracial America. It leaves us with a new vision for a future in which we finally realize that life can be more than a zero-sum game. LONGLISTED FOR THE ANDREW CARNEGIE MEDAL
Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.
The Sum of All my Parts is a gripping and poignant story that centers on women and relationships. It has everything, be it tragedy, heartbreak, courage, conviction, catharsis, humour or romance. The protagonist, Mariam, is living the retired life of an old woman in a quiet Vellore suburb. She teaches four woman how to crochet and all of them recount their lives while crocheting. their time together is refuge for them all. Of these four woman, one is merely 15, already married and pregnant, but doesn't want the child. The second has been married for 3 years but hasn't conceived yet. The third is in love with someone who is not her husband and is scared to break free from the shackles of marriage. And the fourth is sick of managing her home, son and mother-in-law all by herself, while her husband lives and works in Dubai. All the stories blend seamlessly. The conceptualization is brilliant and the narrative us beautiful. this engrossing tale of the lives of four ordinary women will surely invoke myriad feelings in the reader.
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore: • The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness • Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model • The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies • Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs • How IFS demonstrates human goodness by revealing that there are no bad parts • The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony • Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”
This fascinating three-thousand-year history of the census traces the making of the modern survey and explores its political power in the age of big data and surveillance. In April 2020, the United States will embark on what has been called "the largest peacetime mobilization in American history": the decennial population census. It is part of a tradition of counting people that goes back at least three millennia and now spans the globe. In The Sum of the People, data scientist Andrew Whitby traces the remarkable history of the census, from ancient China and the Roman Empire, through revolutionary America and Nazi-occupied Europe, to the steps of the Supreme Court. Marvels of democracy, instruments of exclusion, and, at worst, tools of tyranny and genocide, censuses have always profoundly shaped the societies we've built. Today, as we struggle to resist the creep of mass surveillance, the traditional census -- direct and transparent -- may offer the seeds of an alternative.
In this thrilling science fiction adventure—the triumphant conclusion to the Tipping Point trilogy—New York Times bestselling author Alan Dean Foster returns to a near future in which genetic manipulation and extreme body modification have changed profoundly what it means to be human. Dr. Ingrid Seastrom was once a respected American physician. Whispr, whose body has been transformed to preternatural thinness, was once a streetwise thief. Now, in a world on the edge of catastrophe from centuries of environmental exploitation, they are allies—thrust together by fate to unravel an impossible mystery—even as they are stalked by a relentless killer. Ingrid and Whispr are hunted fugitives bound together by a thread: a data-storage thread made of a material that cannot exist, yet somehow does. Their quest to learn its secrets—and, in Whispr’s case, sell them to the highest bidder—has brought them to South Africa’s treacherous Namib desert. Beyond its dangers waits a heavily guarded research facility that promises answers, if they can survive long enough to get there. But that won’t be easy, not with Napun Molé on their trail. They’ve already escaped the assassin twice, and as far as Molé is concerned, finishing them off isn’t just a job anymore . . . it’s personal.
At once funny, wistful and unsettling, Sum is a dazzling exploration of unexpected afterlives—each presented as a vignette that offers a stunning lens through which to see ourselves in the here and now. In one afterlife, you may find that God is the size of a microbe and unaware of your existence. In another version, you work as a background character in other people’s dreams. Or you may find that God is a married couple, or that the universe is running backward, or that you are forced to live out your afterlife with annoying versions of who you could have been. With a probing imagination and deep understanding of the human condition, acclaimed neuroscientist David Eagleman offers wonderfully imagined tales that shine a brilliant light on the here and now.
Humorous and occasionally thoughtful recollections of an adventurous outdoor life in Britain and abroad. An entertaining assortment of characters from North Sea fishermen to Arizona cowboys populate these stories of youthful misadventure and mature mistakes. Probably unsuited to vegetarians and persons of nervous disposition.
The first book of the saga of The Runelords Young Prince Gaborn Val Orden of Mystarria is traveling in disguise on a journey to ask for the hand of the lovely Princess Iome of Sylvarresta. Armed with his gifts of strength and perception, Prince Gaborn and his warrior bodyguard stop in a local tavern along the way. Immediately, they spot a pair of assassins who have their sights set on Princess Iome's father. As the prince and his bodyguard race to warn the king of this impending danger, they realize that more than the royal family is at risk, the very fate of the Earth is in jeopardy. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
This insider's guide is filled with successful strategies, coping techniques, and helpful ways to increase the day-to-day functioning of adult survivors of Dissociative Identity Disorder in relationships, work, parenting, self-confidence, and self-care.
“A deeply generous and honest gift to the world.” —Elliot Page The author of I’m Afraid of Men lets readers in on the secrets to a life of reinvention. Vivek Shraya knows this to be true: people change. We change our haircuts and our outfits and our minds. We change names, titles, labels. We attempt to blend in or to stand out. We outgrow relationships, we abandon dreams for new ones, we start fresh. We seize control of our stories. We make resolutions. In fact, nobody knows this better than Vivek, who’s made a career of embracing many roles: artist, performer, musician, writer, model, teacher. In People Change, she reflects on the origins of this impulse, tracing it to childhood influences from Hinduism to Madonna. What emerges is a meditation on change itself: why we fear it, why we’re drawn to it, what motivates us to change, and what traps us in place. At a time when we’re especially contemplating who we want to be, this slim and stylish handbook is an essential companion—a guide to celebrating our many selves and the inspiration to discover who we’ll become next.
'He does write beautifully, especially of his greatest love - our wild birds ... On The Marsh is a delightful read.' Christopher Hart, Daily Mail How the rewilding of eight acres of Norfolk marshland inspired a family and brought nature even closer to home. When writer Simon Barnes heard a Cetti's warbler sing out as he turned up to look at a house for sale, he knew immediately that he had found his new home. The fact that his garden backed onto an area of marshy land only increased the possibilities, but there was always the fear that it might end up in the wrong hands and be lost to development or intensive farming. His wife saw through the delicate negotiations for the purchase. Once they'd bought it, they began to manage it as a conservation area, working with the Wildlife Trust to ensure it became as appealing as possible to all species. For their son Eddie, who has Down's syndrome, it became a place of calm and inspiration. In On The Marsh, we see how nature can always bring surprises, and share in the triumphs as new animals - Chinese water deer, otters and hedgehogs - arrive, and watch as the number of species of bird tops 100 and keeps on growing. As the seasons go by, there are moments of triumph when not one but two marsh harrier families use the marsh as a hunting ground, but also disappointments as chemical run-off from neighbouring farmland creates a nettles monoculture in newly turned earth. For anyone who enjoyed books such as Meadowland and Wilding, or the writing of Stephen Moss, Roger Deakin or Adam Nicolson, this is a vivid and beautifully written account of the wonders that can sometimes be found on our doorsteps, and how nature can transform us all.
Batman & Robin: Dark Knight Vs. White Knight by Pete Tomasi,Judd Winick,Paul Cornell Pdf
The Dark Knight and the Boy Wonder face multiple threats and villains new and old, including the mysterious White Knight, the villain Absence and the renegade Robin of the past, Jason Todd-in stories written by creators Paul Cornell (ACTION COMICS,'Doctor Who'), Pete Tomasi (GREEN LANTERN CORPS, NIGHTWING) and Judd Winick (BRIGHTEST DAY: GENERATION LOST, BATMAN).
Jen Larsen, author of the critically acclaimed memoir Stranger Here and a subject of the Oprah Winfrey Network TV show In Deep Shift with Jonas Elrod, tells a liberating story of hard-won self-acceptance—a tale of one girl, who knows that weight is just a number, and that no one is completely perfect. This is a distinct, complex debut from a new voice in YA with an unforgettable main character whose doubts and insecurities will resonate with readers, and shed light on the dangers of taking on others' expectations instead of your own. Underscored by a fierce intelligence and a dry, disarming wit, Future Perfect will satisfy fans of such authors as Maureen Johnson.
