The Sum Of All My Parts

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The Sum of My Parts

Author : Olga Trujillo
Publisher : New Harbinger Publications
Page : 263 pages
File Size : 47,6 Mb
Release : 2011-10-01
Category : Psychology
ISBN : 9781608825707

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The Sum of My Parts by Olga Trujillo Pdf

By the first day of kindergarten, Olga Trujillo had already survived years of abuse and violent rape at the hands of her tyrannical father. Over the next ten years, she would develop the ability to numb herself to the constant abuse by splitting into distinct mental “parts.” Dissociative identity disorder (DID) had begun to take hold, protecting Olga’s mind from the tragic realities of her childhood. In The Sum of My Parts, Olga reveals her life story for the first time, chronicling her heroic journey from survivor to advocate and her remarkable recovery from DID. Formerly known as multiple personality disorder, DID is defined by the presence of two or more identities. In this riveting story, Olga struggles to unearth memories from her childhood, and parallel identities—Olga at five years old, Olga at thirteen—come forth and demand to be healed. This brave, unforgettable memoir charts the author’s triumph over the most devastating conditions and will inspire anyone whose life has been affected by trauma.

The Sum of All My Parts

Author : Andaleeb Wajid
Publisher : Manjul Publishing
Page : 296 pages
File Size : 54,5 Mb
Release : 2018
Category : Fiction
ISBN : 9789387383814

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The Sum of All My Parts by Andaleeb Wajid Pdf

The Sum of All my Parts is a gripping and poignant story that centers on women and relationships. It has everything, be it tragedy, heartbreak, courage, conviction, catharsis, humour or romance. The protagonist, Mariam, is living the retired life of an old woman in a quiet Vellore suburb. She teaches four woman how to crochet and all of them recount their lives while crocheting. their time together is refuge for them all. Of these four woman, one is merely 15, already married and pregnant, but doesn't want the child. The second has been married for 3 years but hasn't conceived yet. The third is in love with someone who is not her husband and is scared to break free from the shackles of marriage. And the fourth is sick of managing her home, son and mother-in-law all by herself, while her husband lives and works in Dubai. All the stories blend seamlessly. The conceptualization is brilliant and the narrative us beautiful. this engrossing tale of the lives of four ordinary women will surely invoke myriad feelings in the reader.

No Bad Parts

Author : Richard Schwartz, Ph.D.
Publisher : Sounds True
Page : 127 pages
File Size : 51,5 Mb
Release : 2021-07-06
Category : Psychology
ISBN : 9781683646693

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No Bad Parts by Richard Schwartz, Ph.D. Pdf

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore: • The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness • Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model • The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies • Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs • How IFS demonstrates human goodness by revealing that there are no bad parts • The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony • Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”

The Sum of Us

Author : Heather McGhee
Publisher : One World
Page : 450 pages
File Size : 43,8 Mb
Release : 2021-02-16
Category : Social Science
ISBN : 9780525509578

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The Sum of Us by Heather McGhee Pdf

NEW YORK TIMES BESTSELLER • LONGLISTED FOR THE NATIONAL BOOK AWARD • One of today’s most insightful and influential thinkers offers a powerful exploration of inequality and the lesson that generations of Americans have failed to learn: Racism has a cost for everyone—not just for people of color. WINNER OF THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: Time, The Washington Post, St. Louis Post-Dispatch, Ms. magazine, BookRiot, Library Journal “This is the book I’ve been waiting for.”—Ibram X. Kendi, #1 New York Times bestselling author of How to Be an Antiracist Look for the author’s new podcast, The Sum of Us, based on this book! Heather McGhee’s specialty is the American economy—and the mystery of why it so often fails the American public. From the financial crisis of 2008 to rising student debt to collapsing public infrastructure, she found a root problem: racism in our politics and policymaking. But not just in the most obvious indignities for people of color. Racism has costs for white people, too. It is the common denominator of our most vexing public problems, the core dysfunction of our democracy and constitutive of the spiritual and moral crises that grip us all. But how did this happen? And is there a way out? McGhee embarks on a deeply personal journey across the country from Maine to Mississippi to California, tallying what we lose when we buy into the zero-sum paradigm—the idea that progress for some of us must come at the expense of others. Along the way, she meets white people who confide in her about losing their homes, their dreams, and their shot at better jobs to the toxic mix of American racism and greed. This is the story of how public goods in this country—from parks and pools to functioning schools—have become private luxuries; of how unions collapsed, wages stagnated, and inequality increased; and of how this country, unique among the world’s advanced economies, has thwarted universal healthcare. But in unlikely places of worship and work, McGhee finds proof of what she calls the Solidarity Dividend: the benefits we gain when people come together across race to accomplish what we simply can’t do on our own. The Sum of Us is not only a brilliant analysis of how we arrived here but also a heartfelt message, delivered with startling empathy, from a black woman to a multiracial America. It leaves us with a new vision for a future in which we finally realize that life can be more than a zero-sum game. LONGLISTED FOR THE ANDREW CARNEGIE MEDAL

Self-Therapy

Author : Jay Earley
Publisher : Hillcrest Publishing Group
Page : 331 pages
File Size : 42,8 Mb
Release : 2009
Category : Psychology
ISBN : 9781936107087

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Self-Therapy by Jay Earley Pdf

Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.

Sum

Author : David Eagleman
Publisher : Vintage
Page : 128 pages
File Size : 45,7 Mb
Release : 2009-02-10
Category : Fiction
ISBN : 9780307378026

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Sum by David Eagleman Pdf

At once funny, wistful and unsettling, Sum is a dazzling exploration of unexpected afterlives—each presented as a vignette that offers a stunning lens through which to see ourselves in the here and now. In one afterlife, you may find that God is the size of a microbe and unaware of your existence. In another version, you work as a background character in other people’s dreams. Or you may find that God is a married couple, or that the universe is running backward, or that you are forced to live out your afterlife with annoying versions of who you could have been. With a probing imagination and deep understanding of the human condition, acclaimed neuroscientist David Eagleman offers wonderfully imagined tales that shine a brilliant light on the here and now.

The Dim Sum of All Things

Author : Kim Wong Keltner
Publisher : Zondervan
Page : 352 pages
File Size : 55,8 Mb
Release : 2009-10-13
Category : Fiction
ISBN : 9780061856754

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The Dim Sum of All Things by Kim Wong Keltner Pdf

Have you ever wondered: Why Asians love "Hello Kitty"? What the tattooed Chinese characters really say? How to achieve feng shui for optimum make-out sessions? Where Asian cuties meet the white guys who love them? Then you'll laugh, you'll cry, you'll realize this book is better than a Broadway production of Cats when you read scenes that include: twenty-something Lindsey Owyang mastering the intricacies of office voicemail and fax dialing an authentic Chinese banquet where Number One Son shows off his language skills by speaking "Chinglish" dating disasters with grandsons of Grandma's mahjong partners the discovery that the real China looks nothing like the pavilion at Disney World karaoke And all the while Lindsey is falling in lust with the "white devil" in her politically correct office. But will Grandma's stinky Chinese ointments send him running? Or will Lindsey realize that the path to true love lies somewhere between the dim sum and the pepperoni pizza?

The Runelords

Author : David Farland
Publisher : Tor Fantasy
Page : 625 pages
File Size : 50,9 Mb
Release : 2007-04-01
Category : Fiction
ISBN : 9781429911962

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The Runelords by David Farland Pdf

The first book of the saga of The Runelords Young Prince Gaborn Val Orden of Mystarria is traveling in disguise on a journey to ask for the hand of the lovely Princess Iome of Sylvarresta. Armed with his gifts of strength and perception, Prince Gaborn and his warrior bodyguard stop in a local tavern along the way. Immediately, they spot a pair of assassins who have their sights set on Princess Iome's father. As the prince and his bodyguard race to warn the king of this impending danger, they realize that more than the royal family is at risk, the very fate of the Earth is in jeopardy. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Book Thief

Author : Markus Zusak
Publisher : Knopf Books for Young Readers
Page : 578 pages
File Size : 44,7 Mb
Release : 2007-12-18
Category : Young Adult Fiction
ISBN : 9780307433848

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The Book Thief by Markus Zusak Pdf

#1 NEW YORK TIMES BESTSELLER • ONE OF TIME MAGAZINE’S 100 BEST YA BOOKS OF ALL TIME The extraordinary, beloved novel about the ability of books to feed the soul even in the darkest of times. When Death has a story to tell, you listen. It is 1939. Nazi Germany. The country is holding its breath. Death has never been busier, and will become busier still. Liesel Meminger is a foster girl living outside of Munich, who scratches out a meager existence for herself by stealing when she encounters something she can’t resist–books. With the help of her accordion-playing foster father, she learns to read and shares her stolen books with her neighbors during bombing raids as well as with the Jewish man hidden in her basement. In superbly crafted writing that burns with intensity, award-winning author Markus Zusak, author of I Am the Messenger, has given us one of the most enduring stories of our time. “The kind of book that can be life-changing.” —The New York Times “Deserves a place on the same shelf with The Diary of a Young Girl by Anne Frank.” —USA Today DON’T MISS BRIDGE OF CLAY, MARKUS ZUSAK’S FIRST NOVEL SINCE THE BOOK THIEF.

Batman & Robin: Dark Knight Vs. White Knight

Author : Pete Tomasi,Judd Winick,Paul Cornell
Publisher : DC
Page : 210 pages
File Size : 40,9 Mb
Release : 2013-02-19
Category : Comics & Graphic Novels
ISBN : 9781401244293

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Batman & Robin: Dark Knight Vs. White Knight by Pete Tomasi,Judd Winick,Paul Cornell Pdf

The Dark Knight and the Boy Wonder face multiple threats and villains new and old, including the mysterious White Knight, the villain Absence and the renegade Robin of the past, Jason Todd-in stories written by creators Paul Cornell (ACTION COMICS,'Doctor Who'), Pete Tomasi (GREEN LANTERN CORPS, NIGHTWING) and Judd Winick (BRIGHTEST DAY: GENERATION LOST, BATMAN).

Klara and the Sun

Author : Kazuo Ishiguro
Publisher : Knopf Canada
Page : 269 pages
File Size : 51,8 Mb
Release : 2021-03-02
Category : Fiction
ISBN : 9780735281257

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Klara and the Sun by Kazuo Ishiguro Pdf

NEW YORK TIMES BESTSELLER LONGLISTED FOR THE 2021 BOOKER PRIZE NAMED A BEST BOOK OF THE YEAR BY THE NEW YORK TIMES, THE GLOBE AND MAIL, THE GUARDIAN, ESQUIRE, VOGUE, TIME, THE WASHINGTON POST, THE TIMES (UK), VULTURE, THE ECONOMIST, NPR, AND BOOKRIOT ON PRESIDENT OBAMA’S SUMMER 2021 READING LIST The magnificent new novel from Nobel laureate Kazuo Ishiguro--author of Never Let Me Go and the Booker Prize-winning The Remains of the Day. “The Sun always has ways to reach us.” From her place in the store, Klara, an Artificial Friend with outstanding observational qualities, watches carefully the behaviour of those who come in to browse, and of those who pass in the street outside. She remains hopeful a customer will soon choose her, but when the possibility emerges that her circumstances may change forever, Klara is warned not to invest too much in the promises of humans. In Klara and the Sun, Kazuo Ishiguro looks at our rapidly changing modern world through the eyes of an unforgettable narrator to explore a fundamental question: what does it mean to love?

A Little Life

Author : Hanya Yanagihara
Publisher : Anchor
Page : 834 pages
File Size : 45,7 Mb
Release : 2016-01-26
Category : Fiction
ISBN : 9780804172707

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A Little Life by Hanya Yanagihara Pdf

NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

On the Marsh

Author : Simon Barnes
Publisher : Simon and Schuster
Page : 326 pages
File Size : 47,5 Mb
Release : 2019-06-13
Category : Nature
ISBN : 9781471168505

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On the Marsh by Simon Barnes Pdf

'He does write beautifully, especially of his greatest love - our wild birds ... On The Marsh is a delightful read.' Christopher Hart, Daily Mail How the rewilding of eight acres of Norfolk marshland inspired a family and brought nature even closer to home. When writer Simon Barnes heard a Cetti's warbler sing out as he turned up to look at a house for sale, he knew immediately that he had found his new home. The fact that his garden backed onto an area of marshy land only increased the possibilities, but there was always the fear that it might end up in the wrong hands and be lost to development or intensive farming. His wife saw through the delicate negotiations for the purchase. Once they'd bought it, they began to manage it as a conservation area, working with the Wildlife Trust to ensure it became as appealing as possible to all species. For their son Eddie, who has Down's syndrome, it became a place of calm and inspiration. In On The Marsh, we see how nature can always bring surprises, and share in the triumphs as new animals - Chinese water deer, otters and hedgehogs - arrive, and watch as the number of species of bird tops 100 and keeps on growing. As the seasons go by, there are moments of triumph when not one but two marsh harrier families use the marsh as a hunting ground, but also disappointments as chemical run-off from neighbouring farmland creates a nettles monoculture in newly turned earth. For anyone who enjoyed books such as Meadowland and Wilding, or the writing of Stephen Moss, Roger Deakin or Adam Nicolson, this is a vivid and beautifully written account of the wonders that can sometimes be found on our doorsteps, and how nature can transform us all.

Future Perfect

Author : Jen Larsen
Publisher : HarperCollins
Page : 320 pages
File Size : 54,5 Mb
Release : 2015-10-06
Category : Young Adult Fiction
ISBN : 9780062321251

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Future Perfect by Jen Larsen Pdf

Jen Larsen, author of the critically acclaimed memoir Stranger Here and a subject of the Oprah Winfrey Network TV show In Deep Shift with Jonas Elrod, tells a liberating story of hard-won self-acceptance—a tale of one girl, who knows that weight is just a number, and that no one is completely perfect. This is a distinct, complex debut from a new voice in YA with an unforgettable main character whose doubts and insecurities will resonate with readers, and shed light on the dangers of taking on others' expectations instead of your own. Underscored by a fierce intelligence and a dry, disarming wit, Future Perfect will satisfy fans of such authors as Maureen Johnson.

Internal Family Systems Therapy

Author : Richard C. Schwartz
Publisher : Guilford Publications
Page : 262 pages
File Size : 46,6 Mb
Release : 2013-09-18
Category : Psychology
ISBN : 9781462513956

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Internal Family Systems Therapy by Richard C. Schwartz Pdf

This book has been replaced by Internal Family Systems Therapy, Second Edition, ISBN 978-1-4625-4146-1.