The Sustainable Self

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The Sustainable Self

Paul Murray
The Sustainable Self Book PDF

Author : Paul Murray
Publisher : Routledge
Page : 290 pages
File Size : 48,6 Mb
Release : 2012-06-25
Category : Education
ISBN : 9781136540684

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The Sustainable Self by Paul Murray Pdf

Achieving a sustainable society is the biggest issue of our time. It is not an issue confined to a particular subject area or to certain jobs. It is a way of thinking and behaving that will need to be embedded in all aspects of all of our lives. The Sustainable Self is the perfect resource for lecturers, trainers, students and professionals of any discipline who need to teach or learn about sustainability. There is widespread agreement that we need to live more sustainable lives. But when up against entrenched habits and everyday obstacles, it can be difficult to turn good intentions into action. This book presents a completecurriculum for effecting a personal transformation towards sustainability, showing you how to align your personal and professional actions with your values and beliefs. Full of activities that can be done individually or in groups, it is supported by additional resources online including downloadable worksheets and directories of sustainability organisations. Recommended readings at the end of each chapter enable readers to pursue areas of personal or professional interest.

Attainable Sustainable

Kris Bordessa
Attainable Sustainable Book PDF

Author : Kris Bordessa
Publisher : Disney Electronic Content
Page : 590 pages
File Size : 40,7 Mb
Release : 2020-04-28
Category : Crafts & Hobbies
ISBN : 9781426221859

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Attainable Sustainable by Kris Bordessa Pdf

Best How-to Book of 2020--American Society of Journalists and Authors Packed with delicious recipes, natural remedies, gardening tips, crafts, and more, this indispensable lifestyle reference from the popular blogger makes earth-friendly living fun. Whether you live in a city, suburb, or the country, this essential guide for the backyard homesteader will help you achieve a homespun life--from starting your own garden and pickling the food you grow to pressing wildflowers, raising chickens, and creating your own natural cleaning supplies. Sustainability-guru Kris Bordessa offers DIY lovers an indispensable home reference for sustainability in the 21st century, with tried-and-true advice, 50 enticing recipes, and step-by-step directions for creating easy, cost-efficient projects that will bring out your inner pioneer, including: Delectable recipes for a crusty sourdough baguette, smoky hot sauce, and home preserving Handmade crafts like dyeing fabric, dipping candles, and making your own natural home remedies Outdoor projects like foraging for wild edibles, beekeeping, and cooking in cast iron Essential gardening tips from growing an herb box to cultivating a fruit orchard and natural weed control Filled with 340 color photographs, this relatable, comprehensive book contains time honored-wisdom and modern know-how for getting back to basics.

Indigenous Wellbeing and Enterprise

Rick Colbourne,Robert B. Anderson
Indigenous Wellbeing and Enterprise Book PDF

Author : Rick Colbourne,Robert B. Anderson
Publisher : Unknown
Page : 346 pages
File Size : 48,9 Mb
Release : 2020
Category : Business & Economics
ISBN : 0429329024

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Indigenous Wellbeing and Enterprise by Rick Colbourne,Robert B. Anderson Pdf

In this book, we explore the economic wellbeing of Indigenous peoples globally through case studies that provide practical examples of how Indigenous wellbeing is premised on sustainable self- determination that is in turn dependent on a community's evolving model for economic development, its cultural traditions, its relationship to its traditional territories and its particular spiritual practices. Adding to the richness, geographically these chapters cover North, Central and South America, Northern Europe, the Circumpolar Arctic, Southern Europe, the Middle East, Asia and Oceania and a resulting diverse set of Indigenous peoples. The book addresses key issues related to economic, environmental, social and cultural value creation activities and provides numerous examples and case studies of Indigenous communities globally which have successfully used entrepreneurship in the pursuit of sustainable development and wellbeing. Readers will gain practical understandings of the nature of sustainable economic development from a cross- section of case studies of Indigenous perspectives globally. The chapters map out the international development of Indigenous rights and the influence that this has had on Indigenous communities globally in asserting their sovereignty and acting on their rights to develop sustainable governance and economic development practices. Readers will develop insights into the intersection of Indigenous governance with sustainable practice and community wellbeing through practical case studies that explain the need for Indigenous- led economic development and governance strategies, which are responsive to local, regional, national and international realities in developing sustainable Indigenous economies focused on economic, environmental, social and cultural value creation. This book will be useful for Indigenous and non- Indigenous business students studying undergraduate business or MBA programs who seek to understand the global context and the varied experiences of Indigenous peoples in developing sustainable economic development strategies that promote community wellbeing.

Self-Sufficiency for the 21st Century

Dick and James Strawbridge
Self Sufficiency for the 21st Century Book PDF

Author : Dick and James Strawbridge
Publisher : Penguin
Page : 280 pages
File Size : 48,8 Mb
Release : 2020-03-10
Category : House & Home
ISBN : 9780744024364

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Self-Sufficiency for the 21st Century by Dick and James Strawbridge Pdf

Looking for a way to reduce your environmental impact? Find your route to a more sustainable lifestyle with Dick Strawbridge and his son James. We can all take steps to reduce our carbon footprint and be more self-sufficient. For some, that might mean heading to the countryside to live off the land. For the rest of us, the reality might involve smaller, but no less important, lifestyle changes: cutting back on plastic or food waste, growing vegetables, preserving meat and fish, preparing jams and chutneys, baking sourdough bread, making your own plant-based milks, or keeping a chicken or two. Dick and James Strawbridge know what it's like to make these changes. Between them, they've lived on a smallholding, in a terraced house, and even a chateau. In this updated book, they share everything they've learned and give you the tools you need for a more rewarding and environmentally-conscious life. Whether you want to completely revamp your lifestyle or just make everyday changes that will make an impact, Self-Sufficiency for the 21st Century is the perfect place to start.

The Green Self-build Book

Jon Broome
The Green Self build Book Book PDF

Author : Jon Broome
Publisher : Bloomsbury Publishing
Page : 290 pages
File Size : 50,6 Mb
Release : 2007-07-06
Category : House & Home
ISBN : 9781907448386

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The Green Self-build Book by Jon Broome Pdf

Build your home the 'green' way to reduce running costs, be more self-sufficient and create a more comfortable home. Whether you want a turf roof, solar-powered hot water, or a super-insulated house, this book demonstrates that green is the way forward. Written by award-winning architect Jon Broome, The Green Self-Build Book provides an accessible overview of the different methods of sustainable and eco-friendly construction techniques. Covering the essential elements of design and the self-build process, this practical book includes information on sustainable foundations, floor finishes and insulation. Jon also shares insights on how to build for comfort and health. Inspiring case studies of green building projects using earth, straw, steel and timber are also included. Packed with attractive colour photos throughout, this is an essential resource for anyone who is planning a self-build project or involved in housing.

Homesteading in the 21st Century

George Nash,Jane Waterman
Homesteading in the 21st Century Book PDF

Author : George Nash,Jane Waterman
Publisher : Taunton Press
Page : 422 pages
File Size : 55,7 Mb
Release : 2011
Category : Gardening
ISBN : 9781600852961

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Homesteading in the 21st Century by George Nash,Jane Waterman Pdf

Not since Thoreau made his home in the woods at Walden Pond has the notion of self-sufficiency held more universal appeal. There's no question we're going through some tough economic times, but this book offers an alternative. It's a guide for anyone who imagines a better life--from struggling families tired of energy dependency to dreamers who always wished they could live off the land someday. This ultimate DIY guide holds to the premise that anyone can homestead, and raise at least a portion of their food themselves--even if they live in the city. Homesteading in the 21st Century is absolutely brimming with ideas on how to take control of your life by degrees--whether that means keeping chickens, growing a garden, or brewing your own beer.

Personal Sustainability

Oliver Parodi,Kaidi Tamm
Personal Sustainability Book PDF

Author : Oliver Parodi,Kaidi Tamm
Publisher : Routledge
Page : 227 pages
File Size : 40,7 Mb
Release : 2018-03-14
Category : Business & Economics
ISBN : 9781351661188

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Personal Sustainability by Oliver Parodi,Kaidi Tamm Pdf

Transition to sustainability is stuck and academic research has not resulted in significant change so far. A large void in sustainability research and the understanding of sustainable development is an important reason for this. Personal Sustainability seeks to address this void, opening up a whole cosmos of sustainable development that has so far been largely unexplored. Mainstream academic, economic and political sustainable development concepts and efforts draw on the macro level and tend to address external, collective and global processes. By contrast, the human, individual, intra- and inter-personal aspects on the micro level are often left unaddressed. The authors of Personal Sustainability invite the reader on a self-reflecting journey into this unexplored inner cosmos of sustainable development, focusing on subjective, mental, emotional, bodily, spiritual and cultural aspects. Although these are intrinsically human aspects they have been systematically ignored by academia. To establish this new field in sustainability research means to leave the common scientific paths and expand the horizon. Together with authors from cultural studies, philosophy, anthropology, psychology, sociology, psychiatry, aesthetics and economics, and supported by contributions from practitioners, this book portrays different approaches to personal sustainability and reflects on their potentials and pitfalls, paving the way to cultures of sustainability. This book will be of great interest to researchers and students in the field of sustainability and sustainable development, as well as researchers from philosophy, anthropology, psychology, sociology, cultural studies, ethnology, educational research, didactics, aesthetics, economics, business and public administration.

The New American Homestead

John H. Tullock
The New American Homestead Book PDF

Author : John H. Tullock
Publisher : Turner Publishing Company
Page : 340 pages
File Size : 51,6 Mb
Release : 2012-09-06
Category : House & Home
ISBN : 9781118183229

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The New American Homestead by John H. Tullock Pdf

Learn how to live sustainably in the city, the suburbs, or the country Many people are cutting back on consumerism and trying to simplify their lives, realizing that the "new way" isn't necessarily the best way. The sustainable living movement goes beyond a desire to protect the environment and practice green living; it's about rediscovering simple survival skills that, in an earlier time, were known and practiced by almost everyone. The New American Homestead gives you a wealth of information about homesteading—a lifestyle of simple, agrarian self-sufficiency—from raising chickens, bees, and other animals to gardening in earth-friendly ways to canning, preserving, home brewing, and cheese making. The book does not assume that you have a sizable parcel of land in the country; author John Tullock's techniques can be put to use in virtually any space, even a small urban plot. The book appeals to anyone who has a yard, courtyard, deck, or porch with room for gardening; wants to spend less money maintaining a household; and desires to reduce his or her carbon footprint through sustainable living The author emphasizes cultivating foods of all kinds in spaces of one-third of an acre or less, with consideration given to costs, family needs, available space, and the pleasures of the table Includes advice for achieving sustainability in other aspects of urban/suburban life Whether you're dwelling in the country, suburbs, or the city, The New American Homestead shows you how to live a more sustainable life.

The Sustainable Self

Thomas Doherty
The Sustainable Self Book PDF

Author : Thomas Doherty
Publisher : Hachette UK
Page : 0 pages
File Size : 47,7 Mb
Release : 2025-05-21
Category : Self-Help
ISBN : 9781529437669

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The Sustainable Self by Thomas Doherty Pdf

When Dr. Thomas Doherty published his groundbreaking paper 'The Psychological Impacts of Global Climate Change' in American Psychologist over a decade ago, he predicted a perfect storm brewing for a mental health crisis of global proportions. And it has arrived. Today, we are more anxious than ever, seized by an impossible new source of mental anguish: climate change and the global environmental crisis. Doherty, who is a pioneer in this crucial, fast-growing field of climate anxiety and 'one of the most visible authorities on climate change and psychology,' according to The New York Times, recognizes that this is a very real crisis as well as an existential one. The magnitude of our fear is so great, that many of us simply don't know how to process this level of potential worldwide devastation. In his vital debut, The Sustainable Self: A Guide to Coping, Identity, and Action in a Climate Changed World, Doherty will share his unique step-by-step psychological approach to understanding and healing our environmental anguish, a process he has been teaching practitioners and patients for over 15 years. The Sustainable Self will allow readers to view climate change in new and crucial ways, providing them with the tools and knowledge they need to orient themselves in the truth of our current climate crisis, to be able to manage their own reactions to it, and plan for their future of positive personal growth. This is the first book of its kind.

Degrowth in the Suburbs

Samuel Alexander,Brendan Gleeson
Degrowth in the Suburbs Book PDF

Author : Samuel Alexander,Brendan Gleeson
Publisher : Springer
Page : 219 pages
File Size : 50,7 Mb
Release : 2018-09-21
Category : Social Science
ISBN : 9789811321313

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Degrowth in the Suburbs by Samuel Alexander,Brendan Gleeson Pdf

This book addresses a central dilemma of the urban age: how to make the vast suburban landscapes that ring the globe safe and sustainable in the face of planetary ecological crisis. The authors argue that degrowth, a planned contraction of economic overshoot, is the only feasible principle for suburban renewal. They depart from the anti-suburban sentiment of much environmentalism to show that existing suburbia can be the centre-ground of transition to a new social dispensation based on the principle of self-limitation. The book offers a radical new urban imaginary, that of degrowth suburbia, which can arise Phoenix like from the increasingly stressed cities of the affluent Global North and guide urbanisation in a world at risk. This means dispensing with much contemporary green thinking, including blind faith in electric vehicles and high-density urbanism, and accepting the inevitability and the benefits of planned energy descent. A radical but necessary vision for the times.

Sit Down to Rise Up

Shelly Tygielski
Sit Down to Rise Up Book PDF

Author : Shelly Tygielski
Publisher : New World Library
Page : 260 pages
File Size : 52,7 Mb
Release : 2021-10-26
Category : Body, Mind & Spirit
ISBN : 9781608687442

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Sit Down to Rise Up by Shelly Tygielski Pdf

An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements The practice of self-care is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski shows that self-care can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Shelly shares her evolution from a Jerusalem-born child of traditional Sephardic Jewish parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America. As she used radical self-care practices to manage a serious chronic health issue, she had an epiphany: finding true health and peace is not a solo endeavor but one that lives in connection with others. Tygielski considers herself an unlikely meditator, activist, and teacher. But as such, she is uniquely qualified to speak to all today who wonder, “What can I do?” or, “Will my actions even make a difference?” Tygielski’s work began as “me” work and transformed into “we” work. In Sit Down to Rise Up, she shows that this is possible for all of us.

Building Sustainable Communities

C. George Benello,Shann Turnbull
Building Sustainable Communities Book PDF

Author : C. George Benello,Shann Turnbull
Publisher : Journal of Indo-European Studi
Page : 0 pages
File Size : 43,5 Mb
Release : 1997
Category : Business & Economics
ISBN : 094285036X

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Building Sustainable Communities by C. George Benello,Shann Turnbull Pdf

A revised edition of a classic work long out of print, this book is based on the Schumacher Society Seminars on Community Economic Transformation. It presents the underlying ideas and essential institutions for building sustainable communities. The three major sections of the book deal with community land trusts and other forms of community ownership of natural resources; worker-managed enterprises, and other techniques of community self-management; and community currency and banking.

Practical Self-sufficiency

Dick Strawbridge,James Strawbridge
Practical Self sufficiency Book PDF

Author : Dick Strawbridge,James Strawbridge
Publisher : Dorling Kindersley Ltd
Page : 280 pages
File Size : 53,6 Mb
Release : 2020-01-02
Category : Self-Help
ISBN : 9780241444559

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Practical Self-sufficiency by Dick Strawbridge,James Strawbridge Pdf

Find your route to a more sustainable lifestyle with Dick Strawbridge, of Channel 4's Escape to the Chateau, and his son James. We can all take steps to reduce our carbon footprint and be more self-sufficient. For some, that might mean upping sticks and living off the land. For the rest of us, the reality might involve smaller, but no less important, lifestyle changes: cutting back on plastic or food waste, growing vegetables, preserving meat and fish, preparing jams and chutneys, baking sourdough bread, making your own plant-based milks, or keeping a chicken or two. Dick and James Strawbridge know what it's like to make these changes. Between them, they've lived on a smallholding, in a terraced house, and even a chateau. In this updated edition of Practical Self-sufficiency they share everything they've learned, and give you the tools you need for a more rewarding and environmentally conscious life.

A Sustainable Mindset and Heartset

M. K. Gooroochurn
A Sustainable Mindset and Heartset Book PDF

Author : M. K. Gooroochurn
Publisher : Unknown
Page : 199 pages
File Size : 40,5 Mb
Release : 2019-09-25
Category : Electronic
ISBN : 1695654587

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A Sustainable Mindset and Heartset by M. K. Gooroochurn Pdf

Do you find yourself questioning the very precepts, the very foundation of the "Sustainability" we are pursuing? As we reach out to create a modern society with better living conditions, we find ourselves making progress in various spheres but sadly wrought with deficiencies, which become the very source of problems down the line, one of them being degradation of human values.How good is the sustainability framework we are using? Will it really usher us into a sustainable world, where every element of our eco-system is seamlessly harmonized, including human beings? Does it encompass everything that needs to be considered, because a fundamental principle of life is that if we voluntarily or involuntarily miss anything, it will hit back at us sooner or later?The intricate relationship between truth and sustainability is used in this book for developing practical tools that can be used for analyzing and assessing the various facets of our life be it health, education, career, economic growth, love, sex, family, woman empowerment as well as social crises such as drugs, alcoholism, prostitution, crime, terrorism among others. By demonstrating the shortcomings we willfully or forcefully admit in our life, the prime goal is to empower each one to develop a sustainable attitude to life: a sustainable mindset and a sustainable heartset.What does it mean to be a sustainable human being? As we are busy rating the sustainability of our cars, buildings and food, it turns out that we have missed an important component of planet earth: us human beings. How can our own sustainability be measured? And if we manage to get our own sustainability right, all our secondary concerns about sustainable development related to energy, environment, society and economics will be sorted out de-facto!As we continue to engineer our modern world, the divide between the new and old generations seems to be ever-widening; it is becoming increasingly difficult to harmonize the traditions of the latter with the rational demands of the younger generation. This book will come as a useful guide for discovering life's purpose through a sustainability journey and hope to all layers of our society, unifying them so that everyone fits sustainably together.

Complexity Theory for a Sustainable Future

Jon Norberg,Graeme Cumming
Complexity Theory for a Sustainable Future Book PDF

Author : Jon Norberg,Graeme Cumming
Publisher : Columbia University Press
Page : 340 pages
File Size : 52,8 Mb
Release : 2008-07-11
Category : Science
ISBN : 0231508867

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Complexity Theory for a Sustainable Future by Jon Norberg,Graeme Cumming Pdf

Complexity theory illuminates the many interactions between natural and social systems, providing a better understanding of the general principles that can help solve some of today's most pressing environmental issues. Complexity theory was developed from key ideas in economics, physics, biology, and the social sciences and contributes to important new concepts for approaching issues of environmental sustainability such as resilience, scaling, and networks. Complexity Theory for a Sustainable Future is a hands-on treatment of this exciting new body of work and its applications, bridging the gap between theoretical and applied perspectives in the management of complex adaptive systems. Focusing primarily on natural resource management and community-based conservation, the book features contributions by leading scholars in the field, many of whom are among the leaders of the Resilience Alliance. Theoreticians will find a valuable synthesis of new ideas on resilience, sustainability, asymmetries, information processing, scaling, and networks. Managers and policymakers will benefit from the application of these ideas to practical approaches and empirical studies linked to social-ecological systems. Chapters present new twists on such existing approaches as scenario planning, scaling analyses, and adaptive management, and the book concludes with recommendations on how to manage natural resources, how to involve stakeholders in the dynamics of a system, and how to explain the difficult topic of scale. A vital reference for an emerging discipline, this volume provides a clearer understanding of the conditions required for systems self-organization, since the capacity of any system to self-organize is crucial for its sustainability over time.